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Through forced Christianity and systematic religious oppression, European elements made their way into African culture and expressions of life. I offer accessible information through research and study of African traditions in America from our perspectives. Enjoy!
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The Lions Den

College Sports Co.

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Get an exclusive all-access pass into the world of Penn State football on The Lions Den with host Aeneas Hawkins. Aeneas, a former Nittany Lion himself, sits down with current players Nick Dawkins and Jerry Cross to give fans an unfiltered look into the life of a Penn State football player. Tune in for unique post-game analysis and untold stories straight from the source. Presented by The College Sports Company.
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Hosted by Founder and CEO of Fangirl Sports Network, The Tracy Sandler Show is a sports and lifestyle podcast that will get you caught up on the top sports headlines, while adding in laughter and spice. Tracy is a beat reporter covering the San Francisco 49ers and a die-hard Dodgers Fangirl, so prepare to bleed blue, think gold and get ready for game-day.
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In the latest episode of the PowerShell Podcast, we had the pleasure of interviewing Greg Altman, Mike Nelson, and James Petty. We spoke with three speakers at TechMentor in Redmond, including a special birthday guest. We covered topics such as imposter syndrome, details on the guests' talks, recommended books for starting and advancing in PowerShe…
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We've got an All-Star episode of The Tracy Sandler Show. First, it's all things Brandon Aiyuk-watch with The Athletic's Tim Kawakami. Then, San Francisco 49ers cornerback Darrell Luter Jr. joins the show to talk about going into year two and moving past the Super Bowl. It's a great one! Subscribe, rate, review and enjoy!…
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In this episode of the PowerShell Podcast, we sit down with renowned security researcher John Hammond. Recorded in person in Utah, we delve into John's unique insights on PowerShell and its role in cybersecurity. John shares his experiences with PowerShell attacks, discussing how it’s used in various malware and the importance of implementing secur…
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The San Francisco 49ers are deep into training camp, but they're still without one wide receiver and one left tackle. The San Francisco Chronicle's Mike Silver joins The Tracy Sandler Show to talk about the latest with Trent Williams, Ricky Pearsall's training camp debut, Jake Moody (because, of course!) and Mike's new book. It's a great one so sub…
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In this episode, Chrissy LeMaire discusses AI, her experience at PSConfEU, and her return to in-person speaking after a 5-year break. She provides an update on her book, "Generative AI for the IT Professional," and shares insights into leveraging AI beyond just conversing with ChatGPT. Chrissy also showcases a couple of interesting use cases involv…
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The San Francisco 49ers are a couple days into training camp and are dealing with a couple of contract issues. The Athletic's Matt Barrows joins The Tracy Sandler Show to talk Trent Williams, Brandon Aiyuk and his practice chats with John Lynch, linebackers, corners, dragons (yes, dragons) and more! It's a fun one! Subscribe, rate, review and enjoy…
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The offseason is over, and it's time for training camp. The Mercury News' Cam Inman joins The Tracy Sandler to talk Brandon Aiyuk, of course, positions to watch, position battles, Brock Purdy and more! It's a really fun episode, so subscribe, rate, review and enjoy!By Bleav Podcast Network
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In the latest episode of the PowerShell Podcast, we sit down with Microsoft PM Steven Bucher to dive into Project Mercury, a cutting-edge CLI tool designed to provide an interactive shell session for chatting with language models. Steven walks us through the functionalities of Project Mercury and how users can leverage this innovative tool. He also…
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NFL training camps are upon us, and Matt Simms of The Simms Complete podcast joins The Tracy Sandler to talk some 49ers camp. From Brandon Aiyuk to a Brock Purdy with a healthy offseason to other contracts coming up, Matt and Tracy break it all down and have fun doing. It's a great one, so subscribe, rate, review and enjoy!…
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In this episode, we welcome back Emrys MacInally, following another successful year speaking at PSConf.EU. Emrys shares his experiences and highlights from the conference, shedding light on key discussions and takeaways. We dive deep into the importance of mental health within the PowerShell community, exploring how the community can support each o…
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We are just a few days away from the MLB All-Star Break, and when it comes to injuries, the Dodgers can't catch a, well, break. Dodgers Writer and Host of Inside the Ravine, Blake Harris, joins The Tracy Sandler Show to talk pitching woes and pitching needs, the upcoming trade deadline and why a little adversity may not be such a bad thing for the …
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In this episode of the PowerShell Podcast, we sit down with Microsoft MVP Harm Veenstra to discuss his exciting experiences at PSConf.EU, where he attended for the first time and embarked on a new journey into public speaking. Harm shares his thoughts on receiving the prestigious Microsoft MVP award and delves into his recent projects, including cr…
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In our latest Powershell Podcast episode, we chat with Brock Bingham. We explore his transition from sysadmin to writer and his viewpoint of coding as creative problem-solving. Brock also shares insightful blogging tips and advises against the pitfalls of comparison. A must-listen for aspiring PowerShellers. (plz create a blog and share your learni…
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In this episode, host Andrew Pla converses with coding enthusiast Josh Hendricks (@joshooaj) about his transformative PowerShell journey - a pathway that led him from avoidance to adoration. The discussion delves into the intricacies of Joshua's PSPushover and MilestonePSTools projects, developing an understanding of their creation process. Additio…
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The Los Angeles Dodgers have had an injury-filled week, but all is not lost. Fox Sports Host and Reporter Alex Curry joins The Tracy Sandler Show to talk about the human side of Shohei Ohtani and what the Dodgers need to do to overcome their postseason struggles. It's a fun one, so subscribe, rate, review and enjoy!…
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In this episode of the PowerShell Podcast, Andrew starts things off by celebrating his new Microsoft MVP. Then, we hear about all things psconf.eu and what to expect from Christian Ritter and Björn Sundling at PSConf EU. We hear some of the juicy details and key takeaways from their sessions. Then we get an update on some of their projects like PSC…
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As the 49ers head into their summer break, Brandon Aiyuk's contract status remains influx. ESPN's Jeremy Fowler joins The Tracy Sandler Show to talk where things stand, Deebo Samuel vs. Aiyuk, the Super Bowl window and more! It's an awesome episode, so subscribe, rate, review and enjoy!By Bleav Podcast Network
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In this episode of the PowerShell Podcast, we are joined by Microsoft MVP, former PowerShell team member, and module maker extraordinaire James Brundage. We hear about his experience at Microsoft Build, learn all docker and kubernetes while discussing his Rocker module, UserGroup updates, implicit interpretation in Pipescript, formatting and types,…
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The San Francisco 49ers are officially on summer vacation. NFL Network's Bridget Condon and Tracy get you ready for the break with all things 49ers on The Tracy Sandler Show. They also talk cameras, Christian McCaffrey's budding TikTok career and how these NFL reporters will be spending their time off. It's a very fun episode, so subscribe, rate, r…
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NFL Network Insider Ian Rapoport joins The Tracy Sandler Show to talk Justin Jefferson's deal and if it affects Brandon Aiyuk, Christian McCaffrey and 49ers Mini-Camp. We even do 5 Fun Facts. It's an awesome episode, so subscribe, rate, review and enjoy!By Bleav Podcast Network
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In this episode of the PowerShell Podcast, host Andrew Pla interviews Microsoft MVP and PowerShell aficionado Justin Grote. They delve into an issue in the Az.Accounts 3.0.0 module, with Justin offering insights and a workaround (use an earlier version of the module). Justin also discusses his innovative ModuleFast project, explaining its architect…
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The 49ers are deep into OTAs, do you know where your running back is? NBC Sports Bay Area's Matt Maiocco joins The Tracy Sandler Show to talk Christian McCaffrey, Jauan Jennings' contract, which rookies will make an impact in 2024 and more, all while sharing a great Roger Goodell story, kind of. Subscribe, rate, review and enjoy!…
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In this celebration-themed episode of the PowerShell Podcast, Steven Judd makes his long-awaited return. We announce the first PowerShell Podcast MVP winner. We share tips about regex and URL encoding and dive deep into PowerShell on Linux, CloudShell, and becoming a lifelong learner. All this and more! Guest Bio and links: Steven Judd is a 25+ yea…
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The 49ers are in the offseason swing, and The Athletic's Ted Nguyen joins The Tracy Sandler Show to talk about it. Tracy and Ted talk about the media's time with Brandon Staley, what they learned from the assistant coaches, who's at OTAs and who's not, Christian McCaffrey and more! Subscribe, rate, review and enjoy!…
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On this episode of the PowerShell Podcast, Andrew is back on the road, attending the MMS 2024 at MOA conference. Andrew catches up with Sven De Groote and Chris Thomas. Andrew and Sven take a dive into the PSAppDeployToolkit. Later in the episode, Andrew and Chris chat about PSADT, Chris’ PowerShell journey, his talk at MMS-MOA, and more. Links: HT…
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The 2024 NFL schedule is out, and the San Francisco 49ers will be racking up miles. On this episode of The Tracy Sandler Show, Tracy breaks it down from the preseason to Week 18. Then, The Athletic's Fabian Ardaya stops by to talk all things Los Angeles Dodgers. It's a great one, so subscribe, rate, review and enjoy!…
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In this special MMSMOA episode of the PowerShell Podcast, Andrew is joined by Frank Lesniak. We touch base after PowerShell Summit, hear about tracking airplanes with ADS-B and raspberry pi's. Frank talks about classes and how they almost caused him to fall out of love with PowerShell. We also recount what most be the most brutal display of athleti…
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In this episode of the PowerShell Podcast, I'm joined by Ryan Lancial - Security Engineer at Red Canary. We talk about our shared history, his journey to security, what makes a good company culture, succeeding with no degree, the value of authenticity, and more! Guest Bio and links: Ryan Lancial hates bios, used to Powershell and admin and now talk…
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We've got a fun episode of The Tracy Sandler Show, as CEO and Founder of Hannah Gordon Advisors LLC, Hannah Gordon, stops by to talk 49ers, the Pac-12, transitioning from working for an NFL team to being a fan and her new venture advising teams and organizations. Subscribe, rate, review and enjoy!By Bleav Podcast Network
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What is smart dust, and what can it do? First Gene-Edited Meat Will Come From Disease-Proof CRISPR Pigs, Freddie Mercury Hologram to Perform Concert, Balloon Terror over America, what was the cellphone outage? Kid Rock talk Bohemian Grove, Freedom of speech online hits trial, Measles outbreak warning, North Carolina County Bans Fluoride, The Y chro…
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Is the 1st amendment dead? Military receives augmented reality helmet upgrade, Lab-Grown Testicles are here, Trump Jr suggests Epstein's clients are behind Trump attacks, Artificial Telekinesis, Bionic Eyes are on their way, UN accused of antisemitism, Scientists Hope to Fight Climate Change by Dumping Chemicals in the Ocean, First Human Neuralink …
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They came, they saw, they drafted. Co-Host of the Simms Complete Podcast, Matt Simms, joins The Tracy Sandler Show to review the 49ers draft, talking Ricky Pearsall and the immediate impact he'll have, the x-factor Kyle Shanahan and John Lynch look for, shake ups in the secondary and a lot more! It's an awesome episode, so subscribe, rate, review a…
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In this episode, we have 2 interviews: Danny Stutz and Carrie Cargil. We start things off chatting with Danny and hearing about his first time speaking at Summit and how his career has gone. He shares some of his keys to success and he is someone to keep your eye out for. Guest Bio and links: Danny Stutz is a passionate technologist who helps his c…
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The NFL Draft is two days away, finally! The Athletic's Matt Barrows joins The Tracy Sandler Show to talk Brandon Aiyuk, the 49ers at 31 and which Michigan prospects make the most sense in Santa Clara. Tracy says all of them, but they focus on five of them. Here we go!By Bleav Podcast Network
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In this episode of the PowerShell Podcast, we continue with our "bar sessions" from the PowerShell and DevOps Global Summit. We gain interesting insights into PowerShell, the Summit, career, and more. Our guests include Chris Masters, Joe Gasper, Rob Derickson, Chris Nguyen, Fred Weinmann, Merill Fernando, Clayton Tyger, Mike F. Robbins, Sean Wheel…
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It's about that time, and by that time, we mean NFL draft time. ESPN's Field Yates joins The Tracy Sandler Show to share his top prospects at nickel corner, wide receiver and how they would fit with the 49ers. It's a very fun episode, so subscribe, rate, review and enjoy!By Bleav Podcast Network
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The NFL draft is just over a week away, and for prospects, it's a process. Executive Director of the Senior Bowl Jim Nagy joins The Tracy Sandler Show to detail said process, talk offensive tackles, Mike Sainristil, J.J. McCarthy and Roman Wilson (Jim and Tracy both went to Michigan, so...) and a lot more! This episode is awesome, so subscribe, rat…
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In this special episode of the PowerShell Podcast, we chat with people at the PowerShell Summit. It's PowerShell after dark, the bar sessions. We talk about the OnRamp program, its scholarship program, and more. Then, we chat with Ambre Herron, Austin Hollett, Cory Knox, Ryan Richter, Vanda Paladino, and Tyson O'keefe. Links: PowerShell Podcast Hom…
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The NFL draft is just under two weeks away, so Kevin Clark of ESPN and Host of Omaha Productions' "This is Football" stops by The Tracy Sandler Show to talk all about it. From top prospects to Kyle Shanahan vs. his former assistants, Kevin and Tracy have a lot of fun breaking it all down. It's a fantastic episode, so subscribe, rate, review and enj…
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In this special episode of the PowerShell Podcast, we chat with people at the PowerShell Summit. James Petty gives us a preview of the week ahead at PowerShell Summit. We also talk about the OnRamp program, its scholarship program, and more. Then, we chat with Ben Reader, Frank Lesniack, James Ruskin, Kevin Cefalu, and Steven Bucher. Links: https:/…
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Hello Fangirl Nation! We have an awesome episode of Get My Job on BLEAV, as Tracy welcomes back Los Angeles Dodgers Stadium Host and Field Producer for Sunday Night Football Telemundo, Elisa Hernandez. Since appearing on the show three years ago, Elisa has made changes in her career by no longer working in silence and focusing on what she can contr…
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Just what is Brandon Staley's role going to be with the San Francisco 49ers? NFL Network's Steve Wyche joins The Tracy Sandler Show to share details on how the "hybrid" Staley will work with defensive coordinator Nick Sorensen and provide defensive insight to Kyle Shanahan. Steve and Tracy also talk 49ers' draft needs, nickels and quarterbacks. It'…
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In this episode of the PowerShell Podcast, we are thrilled to host Jeff Brown, a seasoned educator and PowerShell enthusiast. Jeff takes us on a journey spanning nearly two decades of his prolific blog writing, revealing how it shaped his career trajectory. Delving into the importance of certifications, Jeff emphasizes their role as a structured pa…
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The Draft is just under the three weeks away, do you know who the 49ers are picking? The Athletic's Tim Kawakami joins The Tracy Sandler Show to talk Brandon Aiyuk, trading up for the offensive tackle the 49ers want and need, Dodgers/Giants and more! It's a great and insightful episode, so subscribe, rate, review and enjoy!…
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With just over three weeks until the NFL Draft, Tracy has Host of The First Team and The Ruffino and Joe Show on the BLEAV Network, Joe DeLeone, back to The Tracy Sandler Show to talk 49ers draft needs, some of their favorite prospects, sneaking things to look out for and a lot more! It's a very fun and very informative episode, so subscribe, rate,…
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In this highly anticipated episode of the PowerShell Podcast, we sit down with the legendary Jeffrey Snover, the creator of PowerShell. With his departure from Microsoft, Jeffrey opens up about his insights, experiences, and candid opinions. From the inception of PowerShell to its current state, he shares the challenges he faced and the triumphs he…
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Nick Dawkins joins Aeneas Hawkins on today's episode of The Lions Den. Nick Dawkins gives viewers an inside look into how the team is adjusting to Andy Kotelnicki's new offense, the top spring ball standouts thus far, and how his mindset has evolved since breaking into Penn State's starting offensive line. Nick also talks about how the defense has …
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