Helping people find a better career, better life style, and better mind set. Not enough people are aware of the opportunities in the Architecture, Engineering, and Construction industries! There is NO OTHER industry that offers such a broad spectrum of career paths with such high probabilities of substantial wealth. While most people think of the industry as "boots and jeans" working for "slave wages". Very few people are aware that most skilled trades people make well over $100,000 per year ...
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Podcast show that will help you start and run a side business to achieve financial independence. Along this journey, we will learn how to build multiple streams of income and secure your future. You will learn a variety of opportunities you can pursue such as coaching, franchises, writing, and real estate. Our guests will share how they manage a side business given their job or time limitations. You will also gain insights into how you can make passive investments that contribute toward fina ...
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Podcast & Talk Show profiling athletes, coaches, media, entertainers, and more! Hosted by @StevenRissotto. Support this podcast: https://podcasters.spotify.com/pod/show/steven-rissotto/support
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Sky Matsuhashi discusses poker Cash games, MTT’s and SNG’s for all poker stakes and games like No Limit Hold’em (NLHE), Pot Limit Omaha (PLO) and Stud variations of poker. Lots of poker strategy discussed and Q&A’s with listeners. We interview successful poker players and coaches like Alex Fitzgerald, Daniel Negreanu, Phil Ivey, Phil Helmuth, Jason Sommerville, Andrew Lichtenberger, Phil Galfond, Isaac (Ike) Haxton, Vanessa Selbst, Ed Miller, Jared Tendler, James “Splitsuit” Sweeney. This sh ...
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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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Welcome to Diaries of a Boss Babe, where we dive deep into the unapologetically raw and real world of modern women. Hosted by Katelyn Gerhardt business owner and coach, this podcast is your go-to source for all things business, sex, relationships, self-discovery, and the beautiful chaos that is womanhood. We believe in the power of storytelling and the strength that comes from vulnerability. Our conversations are honest, unfiltered, and always a little cheeky. Ready for some real tea? Our Di ...
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Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet. Hosted by Daren DLake (Creates) with sometimes co-host Mike Trees (aka Run.NRG on Instagram) and friends We show smart runners how to perform 1% better daily in their training, racing, careers, and lives. The truth is, most running info is repetitive. So to make your life easy, we've spent the last 52+ years reading, watching, studying, talking to experts and doing as mu ...
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2 Cent the Podcast is a weekly audio and video podcast based in Portland, Oregon hosted by Clint Washington, self proclaimed Comedian, Lawyer, Doctor, Theorist, commentator, therapist, marriage counselor, mentor and political know it all, but only while on social media. In his real life Clint is a military veteran, Photographer, entrepreneur, Chef, youth coach, husband, father, student of life, and your favorite Uncle that’s more then willing to give you his solicited and sometimes unsolicit ...
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Seen in Forbes, Huff Post, Black Enterprise, JET Magazine and more, Caressa Jennings is a Personal Development Life Coach, Motivational Speaker, and Entrepreneur who regularly lends her insight to Motivational Stories, high-profile tragedies, on a national and global scale as Grief & Loss expert. Through her coaching, content and online platform, she empowers thousands of women to tap into their God given power and to live courageously. Known for her authenticity and straight-from-the-hip ap ...
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Episode 10: Taryn McCracken - The Courage in Surrender
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In this dynamic episode, I sit down with a very special guest—my sister-in-law, Taryn McCracken—to dive deep into the beautiful, messy, and empowering world of motherhood, self-care, and relationships. We get vulnerable while, literally, opening her diary, as she spills her heart. Follow her journey at @womb_empower for all things womanhood, mother…
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Episode 147: Train Your Mind to Level Up and Live A Great Life with Derek LaCrone
1:09:23
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By Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Flop Overbet Bluffing Progress Report – Part 2 #506
19:29
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https://www.smartpokerstudy.com/pod506By Sky Matsuhashi
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Episode 146: Start Showing Up Better For Yourself
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In this solo episode of the M3 Podcast, I dive deep into what true personal growth and accountability really mean. I’m sharing my frustration with clients who have been avoiding their commitments and responsibilities. I want to make it clear that my role as a coach isn’t about sugarcoating things or making them easy. I’m here to push you to confron…
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#058 Don't Be Fat & Out Of Shape In Construction, How To Be Healthy In The Skilled Trades!
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The modern avatar for a construction worker is fat, and out of shape. We picture a large man with a flannel shirt and his butt crack hanging out of his pants. It does not have to be that way! In this episode we bring in the The "Benchin Bricky" to talk about how he stays in shape as a mason in the UK, how he became a mason, and how much you can mak…
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Teach Yourself How to Overbet Bluff on the Flop - Part 1 #505
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https://www.smartpokerstudy.com/pod505 https://www.thepokerforge.comBy Sky Matsuhashi
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Episode 9: Melissa Comfort McRae - The Independent Woman
2:10:29
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In this heartfelt episode, we sit down with Melissa Comfort McRae, a dynamic mom of two and Finance Director for a telecom negotiation firm & fashion influencer, who shares the intricate dance of balancing career, motherhood, and personal growth. Melissa opens up about her unique journey from a career in architecture to finance, and the unexpected …
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Episode: 145 Exploring the Human Experience Through the Artist's Soul with Ike Wynter
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This was such an inspiring interview episode with my friend and special guest, Ike Wynter is a naturally gifted wood artist, who's unique perspective blends creativity with profound introspection. Ike is known for his evocative work in both visual arts and music, opening up about his journey through mental health challenges and the ways his artisti…
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Episode 144: How BPC-157 Can Benefit You from A Holistic Standpoint
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Gut & Brain Health with BPC-157 Sikiric, P., Gojkovic, S., Krezic, I., Smoday, I. M., Kalogjera, L., Zizek, H., ... & Seiwerth, S. (2023). Stable gastric pentadecapeptide BPC 157 may recover brain–gut axis and gut–brain axis function. Pharmaceuticals, 16(5), 676.https://www.mdpi.com/1424-8247/16/5/676 What is BPC-157? Korytko, P., & Sobolewski, J. …
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How to Boost Your Mental Game with Jared Tendler's Classic The Mental Game of Poker #504
4:59
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https://www.smartpokerstudy.com/pod504 https://www.smartpokerstudy.com/YouTube504 https://www.thepokerforge.comBy Sky Matsuhashi
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I Ran A Half-Marathon 1% Faster For 10 years To See What Would Happen
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Ever wonder how just 1% better daily can transform your running journey? In this episode, you’ll learn the art of becoming 1% better... every single day... for a decade. We dive deep into the mindsets, strategies, and core principles that transform running into a powerful tool for growth in every part of your life. You’ll discover how to pick the r…
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#057 The DUMBEST Reason To Go To College, Parents & Students... A Message For You!
16:32
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Before you decide what college you would like attend and before you decide what career you would like to pursue, you must evaluate the cost of the education vs the salary this will enable you to make. What does a college tuition cost? What will the student loan cost you each month for 30 years until it is paid off? How does the student loan interes…
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Episode 8: Sanna Nassar - Welcome Home
2:29:53
2:29:53
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Sanna Nassar is a designer, wife, and mom of four. Co-founder of DAHR and DAHR Interior. Join us in this powerful episode, as we sit down with Sanna a remarkable visionary. Sanna opens up about her journey from the struggles of starting her businesses to the triumphs that have shaped her path. Sanna delves into the challenges she faced, including f…
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Episode 143: Redefining Who “She” Is with Gaby Avila
1:21:54
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In this interview episode, I had the privilege of sitting down with a very special client of mine, Gaby Avila. Gaby is the creator of SIS Holistic Coaching and has come full circle from our first encounter last summer, at the Splash of Vitamin Sea retreat. We talk about her experience at the retreat and how profound it was for her to experience bre…
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Take Action: Play 5x “Exploit ‘em All!” Sessions #503
4:59
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Show Notes: https://smartpokerstudy.com/pod503 Play the Player Boot Camp: https://go.smartpokerstudy.com/play-the-player-poker-boot-campBy Sky Matsuhashi
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Episode 142: The Healing Power of Breathwork
11:19
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Connect with Breanna Danielle: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House BuildBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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#056 #1 Way To Increase Profit Margins In Construction! The Importance of Preconstruction
57:22
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What is “Precon” and why is it so important. Precon, or preconstruction, is the single most impactful influence on the outcome of a project, both in the schedule and the bottom line. Meet Andy Leek, Head Of Product at ConCntric. Andy shares his career path, through college and into the Design world, then to the contracting world, and how all of his…
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Episode 7: Casey Bellman - Embracing the Unexpected
2:22:22
2:22:22
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Join us as the incredible Casey Bellman takes us on a journey through the twists and turns of her life, from serving in the military to becoming a mom of twins at a young age. But that’s just the beginning! Casey dives into the challenges of being a military spouse, facing the unthinkable during a home invasion, and the life lessons she learned gro…
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Episode 141: "Integrity and Service" - Larry Turner's Vision for a Better Community
1:17:43
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In this episode of The M3 Podcast, I am thrilled to welcome Larry Turner. Larry is a leading candidate in the San Diego mayoral race, who is also known for his extensive experience in community development and urban planning, explains the essential leadership skills required to guide a city towards a brighter future. He shares his perspective on ho…
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Here are 16 useful tips for playing the player. Your opponent is a major part of every hand you play. Improve your reads and your exploits with these tips. https://go.smartpokerstudy.com/play-the-player-poker-boot-camp https://www.smartpokerstudy.com/pod502 https://www.smartpokerstudy.com/YouTube502 https://www.thepokerforge.com…
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Episode 140: Tap Into Your Subconscious and Stop Limiting Beliefs
23:55
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By Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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Are 12x400m intervals the best workout for runners?
29:30
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Watch & Read This Here Looking for a cheat code to get pretty fit without suffering? Welcome to the easiest of the hard workout sessions for runners: the 12x400 interval workout. In this episode, you'll dive into the 12x400 interval workout, a powerful tool for any runner looking to improve their speed, endurance, and overall performance. We break …
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#055 Market Update For Construction Jobs, Which States Are Hot? Do You Need A Degree To Become A PM?
43:08
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Time for a job report! In this episode we bring in George Arnold, a recruiter in the construction industry. George shares insights about the construction jobs market across North America and the United Kingdom! We cover what states are hot for construction jobs, and which are not, how many apprenticeships are available across the country, how do yo…
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Episode 6: Ashley Croft & Lindsay Davis - Life's Little Surprises
3:02:08
3:02:08
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Ashley Croft and Lindsay Davis are moms, educators, military spouses (retired) and some of the most HILARIOUS women I've ever had the pleasure of knowing. Get ready to laugh, learn, and maybe even tear up a little as we bring you an episode that’s as real and raw as it is hilarious! Girl's Trips & Giving Sh!ts but No F**ks: Ashley spills the tea on…
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Episode 139: Aging Optimally Through the Process of "Undoing and Becoming" with Natalie Jill
51:05
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In this interview episode, I get to sit down with my dear friend and long-time inspiration, Natalie Jill. Natalie is the host of the "Mid Life Conversations" podcast, author of The 7-Day Jumpstart and Aging in Reverse, and a prominent fitness icon. Natalie opens up about her personal journey through aging, detailing her experiences with significant…
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5 Tips for Successful and Profitable Poker Focus Sessions #501
11:31
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Online poker focus sessions are great for building skills and improving results. I give you 5 tips to improve your focus session productivity. Show Notes: https://www.SmartPokerStudy.com/pod501 The Poker Forge - #1 Microstakes Online Poker Training Site: https://www.ThePokerForge.com Smart HUD for PokerTracker 4: https://www.SmartPokerStudy.com/sma…
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Episode 138: Trust Your Body. Set Boundaries.
24:26
24:26
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Connect with Breanna Danielle: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Apply for the October 2024 “Ripple Effect” Retreat Join the October 2024 House Build Read Becoming The OneBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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#054 Increasing Profit Margins, & Streamline Material Purchasing On Projects With This Software!
50:27
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In this episode we sit down with Eric Helitzer, Founder of SubBase. Eric shares his story which started in concrete subcontracting. There he recognized a giant need in the construction industry which inspired him found a tech start-up called SubBase. SubBase is a platform that is streamlining the MOST CIRITCAL aspect of construction, the procuremen…
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Episode 5: Sierra McQueen-Fowler: Finding Peace through the Darkness
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Sierra McQueen-Fowler is the owner of East of Bliss Massage, she's a momma, and a beautifully vibrant and dynamic woman. Sierra shares her light with us as we explore the many layers of her life and in this heartfelt episode. We dive deep into conversation that spans parenting, relationships, personal growth, grief, and entrepreneurship. In this ep…
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Episode 137: Get Strong, Be Fearless, and Stick to Your Own Path with Sarah Staples
56:16
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In this week’s interview episode, I get to sit down with my dear friend, Sarah Staples. Sarah is a strength and fitness coach and a bad ass member of the Glute Squad. Sarah is also the inspiring creator of Strong and Fearless, empowering other women to build confidence in themselves through the recomposition of mind, body, soul. Sarah's dedication …
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“I’ve become a better player this past month with all the work I’ve done.” #500
3:48
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https://www.smartpokerstudy.com/pod500By Sky Matsuhashi
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co/them3method Additional Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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What happens to runners when they strength train for life? Toolkit
39:02
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Watch and Read This Episode Here This is the toolkit that you need to understand everything about strength training so you can perform your best. Strength training like most things in life is super confusing and nuanced. Information is everywhere and with so many options and variations depending on each person. It’s no wonder why us runners tend to…
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#053 Does Your Small Construction Business NEED A.I.? Gain Efficiency Lower Risk For $20 Per Month!
33:15
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We sit down with Luke Hansen, CEO of CompanyCam. Luke shares his story growing up in the residential roofing world and how he got an idea to revolutionize the construction industry, especially for small contractors. Luke developed an app to help coordinate and document construction projects in a way that is practically hands free. With Over 200,000…
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Episode 135: How to Create Deeper Connections with Mat Shaffer
1:16:36
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In this interview episode, I get to talk with Mat Shaffer, who is an expert in intimacy and relationships as well as a YouTube sensation! Mat, is renowned for his work with women on fostering deep connections and personal empowerment, shared insights from his extensive experience as an intuitive coach. We get deep in our own relationship patterns t…
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Episode 4: Crystal Eads-Brown & Pam Ike - Drop It Like It's Hot
1:55:58
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Crystal Eads-Brown is the owner of Marie and Marcele Boutique and Pam Ike is an adventurer, influencer, mom of three and military spouse! Get ready for some laughs and life lessons as we cover a mix of unexpected and entertaining topics. Here's a sneak peek at what you can expect, but there is so much in between: 🎓 College Chronicles: Relive the gl…
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Episode 134: Tune Into Life's Whispers - Part 2
29:28
29:28
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Additional Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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11 Tips Every Americas Cardroom Player Needs To Know #499
9:34
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https://www.smartpokerstudy.com/pod499 https://www.smartpokerstudy.com/YouTube499 https://www.thepokerforge.comBy Sky Matsuhashi
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Episode 133: Tune Into Life's Whispers - Part 1
20:17
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Connect with Breanna: Instagram: @iambreannadanielle @TheM3Podcast Website: www.breannadanielle.co Other Resources: linktr.ee/BreannaDanielle Join the October 2024 House Build: https://bajabound.org/mermaid-methodBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.
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RizzoCast E171: Avila University Commit Jordan Renteria
1:04:31
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In episode 171 of RizzoCast, we are joined by new Avila University commit Jordan Renteria! We discuss his commitment to Avila, what made the program appealing, expectations of the midwest, developing a strong work ethic, coming in as a two-way player, choosing the JUCO route, playing at Canada College and City College of San Francisco learning from…
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#052 Overcoming A 15 Year Battle With Addiction, Making100k In This Trade Without Formal Education!
58:59
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In this episode we sit down with Bobby Armstrong AKA @blue_collar_code. Bobby is an HVAC technician in the Phoenix Arizona area with a WILD life story. Bobby shares his life experiences, growing up without an education, moving to several different cities where he gained his experience in the HVAC trades, overcoming a 15 year battle with addiction, …
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Episode 3: Brandi Martin & Courtney Boyer (Sex and Relationship Expert)
1:41:34
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In this episode, Brandi Martin owner of Forte Fitness and I sit down with Courtney Boyer M.Ed., M.S.. Courtney is a relationship and sexuality expert. She is a trained mental health and sex therapist, life coach, and Reiki Practitioner and relationship she's on a mission to help women embrace pleasure in every aspect of their lives! In this episode…
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