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You’ve tried a hundred different ways to eat and live a healthy lifestyle. You've tried manifesting your dream life by following in the footsteps of other successful individuals. But, is it working? Let's clarify how you're meant to live fearlessly and accomplish everything your soul desires, from a six pack to six figures. Fitness & Human Design expert, Frances Young, decodes the Human Design system with real guests and real talk to help you learn how to train, eat and live the way you're d ...
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Since 2016 The Pantry Underwear have fitted thousands of bras and uplifted countless 'Pant Pals' both in the bricks & mortar stores and via the online fit service. During these coveted bra fittings, where knowledge is shared and trust inevitably built, conversation topics will arise from lighthearted life hacks & holiday planning, to deeper dives around body positivity & mental health. As an ever expanding community, we wanted to draw back the curtain on these important changing room chats a ...
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Send us a text In this episode of Fearless Shorts, Frances dives into the concept of retrogrades and how to view them as opportunities for reflection instead of chaos. She discusses the significance of knowing your human design energy type, strategy, and authority by explaining the human design body graph. As the episode unfolds during a period wit…
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Dancing with Destiny: The Unplanned Life of Frances Young
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Send us a text Frances shares her remarkable journey from attending The Quinte Ballet School of Canada at age 13 to rediscovering her passion for flamenco dancing after a decade-long hiatus. In this episode, Frances reveals how her path was shaped by crucial experiences and relationships, emphasizing the significance of understanding one's human de…
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Stars to Strategy: Wisdom from Astrology & Human Design
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Send us a text Frances and returning guest Ada Pembroke delve deep into the intersections of astrology and human design. Discover the practical applications of your sun, moon, and ascendant signs in astrology, alongside your energy type, strategy, and authority in human design. From personal anecdotes to detailed explanations, this conversation off…
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From Astrology & Design to Reality: Health Insights with Dani
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Send us a text In this enriching episode, Frances welcomes special guest Dani to discuss the concept of human design and its impact on understanding oneself. They explore the nuances of human design energy types, body graphs, and the intriguing intersections between human design and astrology. Through personal anecdotes, they share insights about h…
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Fearless Short: Leo Season & How to Be Healthy
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Send us a text Join Frances on the second Fearless Short episode where she delves into understanding the current astro-weather, how to be healthy for you and what she fears most in life right now. She recaps a recent Toronto power outage, discusses the current astrological chaos including Mars and Uranus conjunctions, and explains the importance of…
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Harnessing Leadership and Energy as a Mental Projector with Dana
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Send us a text Join Frances as she welcomes guest Dana, a Mental Projector, to explore the nuances of her human design. Recorded on the summer solstice, this episode delves into understanding the significance of human design energy types, strategies for Projectors in leadership, and personal growth. Dana shares her experiences as a beekeeper and fu…
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Send us a text Join Frances Young in the inaugural episode of Fearless Shorts, a sub-series of the This Fearless Life Podcast. Frances delves into personal topics and astrological insights. Frances discusses the importance of understanding one's human design energy type, shares her own astrological signs, talks about the current astrological events…
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Unlocking Health & Vitality with Katie Hill
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Send us a text Join Frances and guest Katie Hill in the season two premiere of 'This Fearless Life' podcast as they explore the profound insights of human design. They discuss the significance of understanding your human design energy type, how specific elements of one's chart can affect health and vitality, and actionable ways to enhance your well…
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Changing Room Chats: Managing Your Money 101 with Allie R Investing - Part 2
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Send us a Text Message. Join us for part 2 of Managing Your Money 101, where we take a deeper dive into finances, discussing debt, credit scores, student loans, pensions and mortgages. From wondering 'Do I really need a private pension?' and 'Will I ever be able to pay off my student loan?', to exploring easy ways to improve your credit score, and …
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Season 1 Finale: Ep. XI with Frances: Sag Full Moon Celebration
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Send us a text In this episode of 'This Fearless Life' podcast, host Frances Young embarks on a solo reflection to conclude the first season. Recording on a significant full moon in Sagittarius, Frances ties in personal astrological elements, highlighting her North Node in Sagittarius and how it resonates with her journey of creating the podcast. T…
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Changing Room Chats: Managing Your Money 101 with Allie R Investing - Part 1
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Send us a Text Message. At a time when money has never felt tighter and the news is a constant cycle of rising interest rates, cost of living crises, mortgage madness, and rising rents, many of us are looking for ways to be smarter with our hard-earned cash. Enter Allie, friend of the Pod who has worked in finance for over 10 years and is ready to …
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Ignite your Body by Design. Michael & Fran. Ep X
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Send us a text In this episode, Frances engages in a deeply insightful conversation with spiritual teacher, psychologist, and astrologer Dr. Michael Lennox. Covering topics ranging from human design and dream interpretation to overcoming creative blocks and anxious attachment in relationships, Frances and Michael explore the power of understanding …
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Entrepreneurship. Overwhelm. Environment. Kait & Fran. Ep IX
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Send us a text In episode nine, host Frances and guest astrologer Kait explore the synergy between human design and astrology. How can these frameworks be leveraged for personal and professional growth? Frances and Kait unravel morning routine stereotypes, ‘Quad Rights’, digestion and the best environments to live, work, date and eat in, according …
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Send us a text In this podcast episode, Frances dives into an engaging discussion on human design with guest Ada, focusing on understanding and applying one's human design energy type. Frances highlights the importance of knowing your energy type and how it influences your interactions and decisions. The conversation centers around three main quest…
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Generator. Vanessa & Fran. Episode VII
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Send us a text In this enlightening episode, Frances welcomes Vanessa, a previous podcast collaborator and energy reader expert, to share her insights and ask questions about her human design. Even though this is technically the seventh episode, Vanessa was Frances' fifth guest to record for This Fearless Life. Frances discusses the significance of…
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Projector. Darya & Fran. Episode VI
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Send us a text In this episode Frances converses with her guest, Darya, exploring human design, personal growth, and the transition from a professional relationship to personal friendship amidst the challenges of COVID-19. Frances begins by introducing the importance of understanding one's human design energy type and how it can be used as a tool f…
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Reflector. Trisha & Fran. Episode V
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Send us a text Frances and this weeks guest, Trisha delve into the unique experiences of the most rare energy type described in Human Design: Reflectors. Exploring the realms of astrology, human design and personal growth, both Frances and Trisha riff on the influence of celestial events on individual energies and the significance of embracing one'…
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Send us a text Frances and her guest Avril, in episode four, delve into what it is like to be a Manifesting Generator. Reintroducing the concept of human design, Frances encourages listeners to identify their own energy type to follow along on her website. Avril, visiting Toronto, shares her journey with Frances beginning with how they uniquely met…
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Send us a text In this episode, Fran and her guest Janelle discuss the power and characteristics of the Manifestor energy type in Human Design. Both of their feminine cycles have changed throughout their life due to their fitness and wellness journeys. Janelle shares personal experiences of overcoming limitations and mental blockages through explos…
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Send us a text Episode Two: Kendra & Generators In episode two, Frances is joined by her dear friend Kendra to delve into the intricacies of Kendra’s Human Design, aiming to help Kendra live more fearlessly by understanding her unique energy type. The conversation covers how Frances and Kendra met and their journey of personal and creative collabor…
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Send us a text Episode One: My Human Design Story In her debut entitled, ‘My Human Design Story,' Frances, also known as Fran introduces her goofy self and her relationship with Human Design. Fran discusses her own personal experiences in the fitness industry and previous dissatisfaction in her life, despite having expected materialistic success an…
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Changing Room Chats: How To Start A Brand, hosted by Katie Underwood
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Send us a Text Message. Have you ( or any budding entrepreneurs you might know ) ever wanted to peel back the curtain and see what really happens when you decide to take the plunge and start your own brand?! Join our founder Eloise, alongside Beth who founded Iris & Violet, interviewed by Katie owner of KUCO Communications, as these three businessw…
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Changing Room Chats: Contraception, hosted by Dani Conlon
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Send us a Text Message. Join us, The Pantry Underwear, to unpick a subject we simply don't chat about enough - contraception. Presented by Dani Conlon of The Lowdown, a resource hub for women's health and accompanied by a panel of experts from Hanx, Cliterally The Best and SH:24, we answer the questions you never knew you had about contraception an…
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Changing Room Chats with The Pantry Underwear... Coming Soon!
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Send us a Text Message. Since 2016, independent, female-founded multi-channel retailer The Pantry Underwear have fitted thousands of bras and conversed with countless customers on topics from lighthearted life hacks & holiday planning, to deeper dives around body positivity & mental health. In the spirit of these chats, we've drawn back the curtain…
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