Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, laughs, and eye-opening takes that’ll change the way you think about health and fitness!
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Love in action is listening to understand, not to react. This is not a podcast about discussing spiritual deconstruction, reconstruction, contemplation or The Bible. There are numerous podcasts that do that...we know because we love and listen to them constantly. Our intent is taking all that we know and believe at the time and live it out in a conversation while sitting at a literal or figurative table. We won't shy away from a topic or person and we aren't going to have an argument or deba ...
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The sludge machine is part of all of our lives, but it is particularly insidious and an obstacle that both clients and service providers have to navigate. So how do we do it? Listen, watch and learn. Dr. D's Links: www.doctordarianparker.com Dr. D's Affiliate: Stick Mobility Get your flexibility back and prevent injuries with Stick Mobility. Traini…
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7. Reverse Group Fitness Marketing and Focusing on Pain Free Movement w/ Ingrid Knight-Cohee
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In this episode of The Far Side of Fitness I sit down with award winning fitness professional Ingrid Knight-Cohee. We get into all things Group Fitness and why should be marketing fitness classes and fitness in general in a very different way! Ingrid is a thought leader and sought after presenter with an expertise in fitness programming, management…
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6. Anatomy of a Personal Training Session
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In this episode of The Far Side of Fitness I break down the Anatomy of a Personal Training session because well...I never hear any trainers talk about the mechanics of their training sessions. So, I am sharing how I conduct my session with 6 points that may surprise you! Dr. Darian's Links: www.doctordarianparker.com…
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5. Why Gym and Diet Culture are Anti-Longevity and Anti-Environmentalism
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In today's episode I chat with Dr. Supatra Tovar. We discuss how gym culture and diet culture are the same forms of extremism and how they both are anti-environmental in their current forms. As one of the only clinical psychologists who is also a registered dietitian and certified fitness expert, Dr. Tovar teaches clients how to use research-based …
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4. Fitness Entrepreneurship Done Differently w/ Susie deVille
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In today's episode we chat with Susie deVille, the dynamic Founder & CEO of the Innovation & Creativity Institute, a trailblazing business coach, and an accomplished artist. With over 30 years of entrepreneurial success, including the creation and sale of a highly profitable real estate firm, Susie is on a mission to empower individuals to tap into…
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3. Fitness and Health Product Review: Is Lumen Worth It?
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In this episode my guest, Evette Langham, explores the reality of Lumen, a metabolic hacking device, through a candid and critical discussion. Evette, who has a fitness background, shares her personal experience with the product and why it didn't meet her expectations. Evette's Links:https://www.linkedin.com/in/evette-langham/Dr. D's Links:www.doct…
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In this episode of 'The Far Side of Fitness,' Dr. Darian Parker discusses the often-overlooked topic of fitness based training for fall prevention...for younger populations.Dr. Darian's Links: Website: www.doctordarianparker.com LinkedIn: https://www.linkedin.com/in/darianparker/
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Have you ever wondered what's actually on the other side of fitness stories, stats and situations? Welcome to the Far Side of Fitness, where host, Dr. Darian Parker, connect with guests and listeners about takes on fitness topics that you likely have never heard before. Let's ride! Want to Be a Guest on The Far Side of Fitness? 1. Do you have a uni…
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Faith Forward: Houston...We Have Prophet and Guru Problem
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In this episode the guys discuss why conduct and character might be your best bet in deciding how you proceed in voting, friendship, and choosing faith in your life. The guys also discuss why we have a guru and prophet problem in our society. Also, get some seriously great one liners from Simon!Simon's Links: www.urbanjackproductions.com Darian's L…
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600. How to Revolutionize the Fitness Industry w/ Jess Maurer
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Jessica is a recognized fitness business consultant and strategist who focuses on taking businesses from overwhelmed to organized. Her international presentations and consultations for various brands underscore her commitment to helping fitness professionals and businesses realize their full potential. With a focus on education, program and instruc…
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Faith Forward: The Difference Between Community and Tribalism in Politics, Religion and Sports
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In this episode the guys discuss the line between community and tribalism, progressive vs. conservatism in a non political way and why Midnight Mass nails storytelling. Simon's Links: www.urbanjackproductions.com Darian's Links: www.doctordarianparker.com Time Stamps: 03:50 Political Zealotry and Extremism 08:31 Election Cycle and Political Fatigue…
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599. Exercise Ain't Enough w/ Dr. Alexander Hutchison
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Dr. Alexander Hutchison is a fitness and wellness expert in Dallas, Texas and the owner of Good Egg Fitness. He is the Editor-in-Chief for the Journal of Cellular Physiology. He reviews for several peer-reviewed journals in exercise science, nutrition, and immunology. He has authored three books, Exercise Ain’t Enough: HIIT, Honey, and the Hadza, T…
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598. Changing How We View Our Bodies Through Fitness and Psychedelics w/ Lacey White
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The conversation with Fitness and Wellness Professional and Psychedelic Integration Coach, Lacey White, sheds light on the complementary nature of fitness and psychedelics, offering a transformative journey towards self-acceptance and authentic living. As a yoga teacher, fitness instructor, psychedelic integration coach, and holistic wellness guide…
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597. Psychedelic Practices and Perspectives: Insights from the Amazon with Rebekah Senanayake
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Rebekah is a cultural psychologist and PhD Cultural Anthropology candidate based in Wellington, New Zealand. Building on 8 years of experience and relationship building in the Amazon Rainforest, her research investigates traditional knowledge systems and the function of altered states of consciousness in Amazonian communities, ritual constructions,…
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Darian and Simon delve into the importance of being reasonable across all aspects of life, using doubt as a launching pad for healthy discussions and why extreme points of view are symptoms of a deeper pathology. Intro Music by Wordsmith: www.wordsmithmusic.com Darian's Links: www.doctordarianparker.com Simon's Links: www.urbanjackproductions.com T…
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595. Skin Deep: Real Answers to Your Skincare Questions from Dr. Mina
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In this episode, Dr. Mina, a board-certified dermatologist practicing in Atlanta, Georgia, discusses skincare across different age groups and the importance of a holistic approach to skin health. She emphasizes that skincare is not just for women and shares insights on preventing skin cancer, debunking myths about sunscreen, and the impact of lifes…
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Faith Forward: Getting Rid of the Dogma and Embracing the Spirit
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In this episode of Faith Forward, Simon and Darian discuss the importance of wrestling with many questions about religion and focusing on the spirit of faith versus the Dogma that often stigmatizes and hurts others. Simon's Links: www.urbanjackproductions.com Darian's Links: www.doctordarianparker.com Intro Music by Wordsmith: www.wordsmithmusic.co…
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594. Exploring Synesthesia, The Perception of Art in Society and Why There is an Artist Inside All of Us
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In this insightful episode, Heather Eck discusses her unique experiences with synesthesia—a condition where her senses blend together, allowing her to see sounds and feel colors. She describes how this ability influences her artistic creations and her approach to painting portraits that capture the energy and aura of individuals. Heather shares her…
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593. Finding the Blessings in the Broken Pieces w/ J. Lewis III
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In this interview, Dr. Parker talks with John Lewis III about his personal journey and professional insights into understanding and managing grief. John shares how the loss of his wife in 2016 led him to delve deeply into the subject and ultimately transform his life and career. He emphasizes the importance of acknowledging grief, converting grief'…
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592. Functional Fitness and Intimacy: A Conversation with Model Amy Taylor
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In this engaging and candid discussion, Amy Taylor delves into the stigmas surrounding aging, fitness, and sexuality. She challenges the outdated perception that vitality and sex are exclusive to the young, emphasizing the importance of maintaining physical fitness and an active sex life into older age. Amy, drawing from her personal experiences an…
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591. An Inside Out Approach to Combating Misinformation in Health, Fitness and Wellness
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In this episode of Dr. D's Social Network, Erin Nitschke and Chris Hoffner Barthold join the discussion to delve into the pervasive issue of misinformation in the fields of health, fitness, and wellness. Together, they explore the challenges posed by the ease of spreading misinformation in today's digital age, highlighted by 'slippery scientists' a…
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590. Arbiters of Bad Taste - Why Everyone is Trying to Be Their Own Batman
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Arbiters of Bad Taste is a bi-weekly movie review segment with professional musician, Simon Milliman and fitness professional, Darian Parker. Basically Simon and Darian use movies as a cover to talk about deep and substantive real life issues. Today the guys cover why everyone is knowingly or unknowingly trying to be come their own version of Batma…
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In this engaging conversation, Darian chats with Krissy Van about her journey into the fitness industry, her passion for fitness advocacy, and the critical role of exercise in mental and physical health. Krissy shares personal stories, including her motivation derived from her father's struggle with type 1 diabetes, and discusses the importance of …
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588. In Defense of Doping w/ Dr. Alexander Hutchison
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In this engaging conversation, the host and author Dr. Alexander Hutchison dive deep into his book, 'In Defense of Doping.' They discuss the evolution of Hutchison's thoughts on doping, influenced by historical events in sports, like Lance Armstrong's doping scandal, NIL in college sports, and controversial decisions by sports bodies. Hutchison pro…
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587. Less Time on the Internet and More Time on the "Inner-net" – A Conversation with Emmy® Award-Winning Producer and Cinematographer, Brian Isom
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In this episode of Dr. D's Social Network, Dr. D. welcomes Brian Isom, an Army veteran turned actor, producer, and motivational speaker. Brian shares his gripping near-death experience in Iraq and how it compelled him to pursue his dreams in Hollywood. He delves into his upbringing in Alabama, dealing with conditional love, and his journey towards …
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586. "Sometimes You Show Up and Shut Up": Navigating Hospital Chaplaincy with Christine Davies
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The Rev. Christine Vaughan Davies runs the hospital chaplaincy department at Robert Wood Johnson University Hospital. She is an ordained Presbyterian Minister, a Certified Educator with the Association of Clinical Pastoral Education, a Seminary Professor and a trained Spiritual Director. She earned her Master of Divinity degree from Princeton Theol…
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585. Learning How to Connect to and Trust Your Intuition with Emma Andrews
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Emma is an Intuitive, Medium and Intuition Teacher who specializes in clairvoyance, energy healing and psychic development. Highly perceptive as a child, she became aware of her gifts after the death of her father. Her intuition development course, The Intuitive Method, is a well-respected entry point into the world of intuition and is in the proce…
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584. Arbiters of Bad Taste - Review of the Three Amigos, Arguing Against Your Side, Darian's Plant Based Journey and Simon's Mono Episode
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In this episode of Arbiters of Bad Taste...Simon and Darian discuss Simon's Mono and how cannabis can help you are sick, why the move The Three Amigos has a lot of parallels to today's political division and how arguing against your beliefs is a good exercise in critical thinking. Simon's Links: www.urbanjackproductions.com Dr. Darian's Links: Webs…
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Arbiters of Bad Taste - Rewatching Ghostbusters 2, Honest Liars and Defining Faith
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In today's episode Simon and Darian get pumped about Darian's soon to be visit to Alabama to meet Simon and get deep on why people play characters in real life and why faith may mean different things to different people. Simon's Links:www.urbanjackproductions.comDarian's Links:www.doctordarianparker.com Intro Music by Wordsmith: www.wordsmithmusic.…
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583. Navigating Screen Time Challenges in Parenting, Fitness and Beyond (Featuring Emily Cherkin)
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In this in-depth discussion, Emily Cherkin, a Screen Time Consultant and former classroom teacher, shares her journey from observing the increasing prevalence of smart devices and social media among students to starting her business aimed at addressing screen time issues from a parenting perspective. Emily argues that screen time is not just a chil…
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582. The Economics of Love: Leveraging Data for Dating Success (Featuring Rebekka Grun Von Jolk)
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In this engaging conversation, host Dr. D interviews Rebekka, an economist with a PhD, who applies her expertise in economics to the domain of dating and relationships. Rebekka explains how understanding and applying concepts such as opportunity costs, preference clarification, and the impact of gender ratios can significantly improve one's chances…
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581. Bridging the Mentorship Gap in the Fitness and Wellness Industry (Featuring Debbie Bellenger)
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This discussion features an in-depth conversation on the importance of mentorship in the fitness and wellness industry, highlighting the post-pandemic challenges such as the shortage of personal trainers and fitness instructors. Debbie Bellinger, a wellness industry professional, shares her journey, emphasizing the critical role of mentoring new en…
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580. Arbiters of Bad Taste - Knowledge Seeking, Skepticism and Darian's Impending Visit to See Simon
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Simon and Darian discuss seeking knowledge until you hit a wall, Darian's impending visit to see Simon for the first time in person, personality development and more in this next installment of Arbiters of Bad Taste! Simon's Links: https://www.urbanjackproductions.com/ Darian's Links: https://doctordarianparker.com/ Intro Music by Wordsmith: www.wo…
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579. What If Working with a Lawyer Could Be Fun? An Interview w/ Cory Sterling
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This episode features Cory Sterling, a lawyer who aims to revolutionize the legal field by making it more enjoyable and aligned with personal fulfillment and social good. Sterling discusses his journey from being disillusioned with traditional law practices to establishing Conscious Counsel, a law firm that offers legal services to health and welln…
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Cristina and Darian discuss an often overlooked side of mediation...the potential trauma that comes from it. Cristina discusses the power of meditation and how it must be entered into with a much different perspective than what we have previously learned. Cristina has over 23 years of experience guiding individuals on their transformative journey t…
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577. Arbiters of Bad Taste - The Highlander, Immortality and Healthy Curiosities
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1:57:42
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As usual the guys are back with more questions and more hilarious anecdotes about life and movies. In this episode Simon describes his skepticism about everything, Darian talks about his annoyance with those who think immortality would be amazing and the guys discuss the the downfalls of organized religion.…
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576. Tapping Your Way into the Success You Actually Want w/ Brad Yates
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Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT), also known as Tapping. Millions of people all over the world have tuned in to Brad’s YouTube videos or attended one of his live speaking events where he helps people realize their true potential through Tapping. Initially trained as a …
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575. Arbiters of Bad Taste - Top 3 Best and Worst Movies of 2023
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Simon and Darian engage in an in-depth discussion of 2023's best and worst films and shows, with special focus on animated features and smaller-scale productions. They analyze the effect of digital distribution and quality degradation due to over-saturation. Topics branching out from the entertainment realm include the impact of heavy CGI, films st…
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574. Improving Your Health and Fitness with Stick Mobility: A Conversation with Dennis Dunphy
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In this discussion, Dr. Parker talks with Dennis Dunphy, co-founder of Stick Mobility, about the birth of the fitness system and its evolution since it was launched back in 2015. Dennis was born in Seoul, S Korea and feels extremely lucky and fortunate to have been adopted by a loving family when he was just 3 years old. His formative years were sp…
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573. What if Tantra Is More than What You Think It Is? Featuring Sophie Bekkering
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In this free-flowing conversation, Dr. D welcomes Sophie, a professional steeped in the world of psychology turned tantra . Sophie's discusses her journey from academia to the jungles of Asia, immersing herself in the practice of tantra. Shedding light on the misconceptions around tantra, Sophie emphasizes its essence as a means of weaving all aspe…
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572. A Conversation about Grief, Spirituality, and the Power of Storytelling w/ Alyssa Noel Coelho
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In this introspective conversation, Alyssa Noelle Coelho discusses the journey of writing her book, the Lionheart Chronicles, which was influenced by her experiences with grief, the loss of her father, and her spiritual quest for coping. Alyssa discusses the misconceptions of the healing process, the societal pressure of marketing in self-developme…
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571. Dr. Angela Bryan - Cannabis Use and The Effect on Enjoyment of Exercise
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Angela D. Bryan is a Full Professor and Associate Chair for Faculty Development in the Department of Psychology and Neuroscience at the University of Colorado Boulder. She is co-director of the CU Center for Health and Neuroscience, Genes, and Environment (CUChange) where the main thrust of her research has focused on a transdisciplinary approach t…
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570. Dre Baldwin - Helping Entrepreneurs to Work On Your Game, Knowing When to Fire Yourself and Decision Making with Principles
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Dr. D talks with Dre about personal branding, tips for standing out in your space, drawing lessons from past experiences, Dre's unconventional athletic journey, and constructing the reverse road map for achieving goals. Dre discusses how his background as a professional basketball player has informed his approach to entrepreneurship and personal br…
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569. Christine Conti - 2023 Fitness Leader of the Year, Marketing in Fitness and Tips for Having a Great Conference
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Christine is an international fitness educator, chronic disease wellness specialist, and recipient of the IDEA World 2023 Fitness Professional of the Year. She is the CEO of CONTI: a woman-owned enterprise offering keynote speaking, chronic disease wellness, mindset coaching and continuing education for fitness professionals, schools, and private c…
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568. Arbiters of Bad Taste - Navigating Complex Themes: Review of I Am Mother, Sci-Fi Themes, Christianity, and Balanced Ideologies
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Simon and Darian discuss the intricacies of sci-fi and Christianity. Drawing references from 'I am Mother', AI, and 'Star-Trek', they explore themes of deities, dystopia, and societal future expectations. The conversation also critiques remixes of film classics and oversimplification of sci-fi. Furthermore, they explore Christianity through anti-do…
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567. The Intersection of Mindfulness, Micro Dosing and Sports Performance w/ Lauren Alderfer
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In this conversation, Lauren Alderfer discusses the intersections of mindfulness, performance enhancement and micro-dosing. Lauren Alderfer comes to the world of microdosing and the use of entheogens through the lens of her many decades of meditation. She understands the powerful lived experience of non duality to enhance one’s presence. Deepening …
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566. Being an Openly Gay Strength and Conditioning Coach w/ David Smith
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David Smith is a PhD student in sport/exercise science and sport/exercise psychology at the German Sports University in Cologne. He holds his M.Sc in sport/exercise psychology and B.Sc in sport/exercise science, NSCA CSCS and Compete Sports Diversity SDL. David currently works as a Sport Psychology Consultant for the Pride Cheerleading Association …
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Have you ever sat with yourself asked...what does it mean for me to be well? In this episode I chat with Natalie Mullin, who is a Certified Wellness Educator, Speaker, Facilitator, and Coach, dedicated to empowering women to prioritize their wellbeing. She is also the host of From a Full Cup, a mental wellness and mindset podcast for women. Natalie…
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Ep. 1 Faith Forward: How Critical Thinking Gets Lost in Faith Silos
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Simon and Darian talk about all things faith and religion while providing very honest and raw takes on how faith can move forward in America to unite us instead of dividing us. In this episode we discuss how critical thinking is often lost in religious zealotry, being honest about what you don't agree with in the bible and focusing on what Jesus ac…
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564. The Impact of Under Fueling and Perimenopause in Fitness
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Louise Valentine is a Physiologist, best-selling author, avid runner & military spouse. She’s been named American College of Sports Medicine Practitioner of the Year, the #1 Health Education Specialist in the U.S., has worked for the NFL & published research studying how to solve root cause of health, fitness & athletic performance problems. When f…
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