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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Cristina is a dating coach for plus size women who are ready to stop settling and start enjoying their life while single and dating. She recounts her personal experiences with dating, the challenges she faced, and the lessons she learned when she was single and dating for 10 years.
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Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
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Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
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Your One Stop Shop For All Things Self-Improvement Related
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This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.
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Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday ...
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Stretching out topics to a steady tempo.
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Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, a ...
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Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, i ...
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Chris Bruno and Cedar Shamp, two twenty-somethings living in Los Angeles, dish on everything that is hot and everything that bothers them. With a dry sense of humor, no filter, and endless stories to share, they recount their experiences dating men and navigating adulthood.
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A no-holds-barred conversation about dating & interpersonal relationships, including the most important relationship of all, the relationship you have with yourself. Think Sex and the City meets Tony Robbins. You’ll laugh, you’ll cry, you’ll learn, you’ll grow, and most importantly, you’ll blush 😉
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Big Sexy Chat: 2 Rad Fatties Unapologetically Sitting Around Chewing the Fat! Current Events, Hot Topics, Viewer Questions, and Vibe of the Week. Fat Politics, TV Shows with fat characters, ditching diet culture, #sexnotdiets, sex, sex toys, relationships, mental wellness, sex toy reviews, cannabis, cbd, medical fatphobia, glorifying fat bodies, movies, current events, hot topics, fashion, lingerie, Black Lives Matter, and pretty much anything under the big fat sun! Email: bigsexychatpod@gma ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode!
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Dating over a certain age. Comedic stories! What we do to feel Ageless and connect with the over 50 community. Redefining what it is to age! We are not old we are not young! We are the “ tweeners!” Topics about aging for men and woman. Ageless topics such as skin care, dating, spirituality , recovery, health, healing without drs or meds, holistic approach, diet, working out, happiness, travel, psychotherapists , energy healing, pet communication, and so much more! And “ Ageless “ advice on w ...
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Celeb Love Architect, relationship expert, Master Life Coach, and author of Real Love Right Now, Kailen Rosenberg dissects and dishes-out life-changing, straight forward, and witty advice when it comes to dating and relationships in today's crazy world! Ask Kailen anything! Email questions to - producer@kailenrosenberg.com
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A Women's Health Podcast. A Persian - Cuban Miami girl. Kat explores HEALTH, HAPPINESS, and BEAUTY. Expert interviews, honest, and personal reviews. Topics include PCOS, Herbalism, diet, Estrogen Dominance, High Testosterone, Hypothyroidism, Female Hormonal Imbalances, ACNE, Intermittent Fasting, Dating, Relationships, Functional Medicine, Psychology, Health, and Wellness. SUPPORT THE SHOW: https://anchor.fm/healthfulgypsy/support LEAVE A VOICEMAIL FOR KAT: https://anchor.fm/healthfulgypsy/m ...
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One topic when talking with people seems to always spark an engaging conversation is dating and relationships. Dating and relationships has so many components like age, race, religion, money, appearance, etc. A lot people can relate to each other in the experiences they have in those areas. I really enjoy talking with people about their experiences and things they have learned. Some of my passions are health and fitness, writing, helping people get their stories published. I love going to th ...
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When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podc ...
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Tune in as the best friend duo, Iman and Sabria, talk their trash about celebrities, culture, health, dating, politics and navigating through life as black girls. Join them to find out who's in the Sunken Place each week and for their Common Sense Sis conversation, where they spit some truth on an array of subjects. So pull up a seat to the most guilt-free brunch around!
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Thanks for tuning in! I'm a medical doctor and Specialist in Endocrinology and Metabolism in Canada, and I'm also certified as a Diplomate of the American Board of Obesity Medicine. Why do I blog and podcast about weight management, obesity, and diabetes? Well, there is a LOT of misinformation out there, so I'm here to provide a resource that you (as a person/patient or as a health care provider) can trust! I bring to you hot topics, new science, and breaking news, with some mythbusting mixe ...
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We are your uncertified nutritionists on how to curb unnecessary 'calories' in relationships. The world is full of fast food and junk food that is inexpensive and finding healthy nutritious food can be challenging, but it is worth it in the end. Men and women have to realize there are hundreds of people that are fulfilling (just like that McDouble you had last night) when it comes to a quick fix of loneliness. But that "McDouble" fix will not last and can cause more harm than good.
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An educational project of the Society for Assisted Reproductive Technology, this series is designed to provide up to date information about a variety of topics related to fertility testing and treatment such as IVF. The ”Experts” include accomplished professionals: reproductive endocrinologists, reproductive urologists, genetic counselors and mental health professionals who share their knowledge and advice in an informal interview. Are you ready to take the next step towards building your fa ...
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The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is a co-founder at Nourish Balance Thrive, an online clinic using advanced biochemical testing to help athletes overcome chronic health complaints and improve performance. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized ...
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The Pig Edge is Teagasc's podcast for pig farmers. Presented by Amy Quinn, each episode covers the news, advice and information to keep pig farmers up to date. Visit the show page at: https://www.teagasc.ie/animals/pigs/the-pig-edge-podcast/
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A four-time award-winning online lifestyle TV Show and Podcast watched and listened to by women and men in the 30-55 age category, Janette’s TV & Podcast is the premier online platform busy people across the globe flock to live life their way. Currently in Season 12 with over 550 aired episodes and a 5 million+ following, both in direct conversation (interviews) and via TV Shows, movies, music, books and products, Janette's TV & Podcast episodes and special segments cover issues going on in ...
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Ever wonder why guys always assume you’re down to get dirty within 3 seconds of meeting them? Why you keep making the same bad decisions and getting back with your crummy ex? Why you can’t stick to a diet? Well, there’s a reason and we’re ready to be direct AF with you by behaviorally breaking down the situation and identifying the function in a way that any average Joe or Jane can understand. Liat Sacks & Casey McDaniel, two badass Behavior Analysts are your soon to be BFF’s because they ma ...
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Gut is a leading international journal in gastroenterology and hepatology. It has an established reputation for publishing first class clinical research of the alimentary tract, the liver, biliary tree and pancreas. Gut delivers up-to-date, authoritative, clinically oriented coverage of all areas in gastroenterology. Regular features include articles by leading authorities, reports on the latest treatments for diseases, reviews and commentaries. Subscribers to Gut also receive Frontline Gast ...
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“Coping Conversations” is an entertaining, educational, and inspirational podcast, hosted by internationally renowned psychologist, Dr. Bob Phillips. The “Coping Conversations” show has been airing weekly for more than 30 years, having appeared on New York radio stations and as a nationally available audio-streamed radio program since 1991. Due to popular demand, it debuted as a podcast in 2019. In each episode, Dr. Phillips interviews a well-known celebrity or expert, bringing the listening ...
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com
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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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**If you're looking for The Joyful Movement Show, you're in the right place. We've got a new name, but same mission and content!** The Power in Motion Podcast is the show for women who are ready for a different approach to movement, food and health. Around here, we're all about nurturing a respectful and trusting relationship with the body you have. In addition to sharing weight neutral fitness and joyful movement motivation, we’ll also talk about intuitive eating and body image, as well as ...
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Health in a Heartbeat is a daily radio series that features two-minute segments providing consumer-health information and the latest news on medical research, patient-care breakthroughs and health-care industry trends. The series launched in January 2000 and is available at no charge to public radio stations nationwide. It is a unique project offered by University of Florida Health in association with the UF radio stations 89.1 WUFT-FM and 90.1 WJUF-FM. It currently airs in more than 53 citi ...
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The Single Christian Woman | Self-Confidence, Connect with God, Loneliness, Christian Dating, Positive Body Image
Sharon Lamar
Do you find yourself feeling lonely, wondering if God has forgotten you? Do you wish you could trust yourself and have higher self-confidence, but you constantly doubt if your next step is the right one? Are you having trouble hearing God’s answers or direction, but aren’t sure how to build a stronger connection? If you said yes, you are in the right place. In this podcast you will find an honest conversation about being single in the Church. You will learn how to transform your thinking to ...
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General Medicine Podcast which keeps you up to date with the latest and greatest medical literature.
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Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of ...
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Welcome to Let Me Talk, a podcast between two best friends who are too opinionated for their own good. Join body confidence coach Michelle Elman (@MichelleLElman) and influencer Amalie Lee (@AmalieLee) as they discuss everything from dating to diet culture, sex to spirituality, and everything in between. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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Ep. 61 - reverse dieting & Dates (both kinds)
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EIQnutrition.com AI Takeaways Adherence to calorie intake is crucial for fat loss. Metabolic adaptation is not the reason for stalled fat loss; it is usually due to low adherence to calorie intake. Energy balance is the fundamental principle for fat loss, regardless of other factors such as medications or medical conditions. Behavior change is key …
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The Healing Connection: Exploring the mind-body link through massage, science, and compassion
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Send us a Text Message. If you have chronic body aches, pain, soreness, anxiety that won't go away? This podcast is for you! Join me with my guest Nancy Lopez as she discusses this fascinating study of psychoneuroimmunology, which is the intricate relationships between stress, emotions, and physical well-being. With a passion for understanding the …
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Roots & Compassion: Exploring Animal Advocacy in the Vegan World
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! Today, Bryan dives into the world of animal advocacy and veganism with three distinguished guests: Paul Chatlin, founder of the Plant-Based Nutrition Support Group (PBNSG); Jonathan Balcombe, renowned scientist and author; and Maggie Herskowitz, acclaimed storyteller and scientist. T…
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A Healthy Way To Drink Alcohol | Does It Exist? - 1112
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Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some alcohols less toxic than others? Does alcohol consu…
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Check out chazdouglas.comBy Chaz Douglas
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#82: 4 Steps to Help You Achieve Financial Freedom & Plan for Retirement
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What steps can you take today to secure your financial future? In this episode, B.I.G Dreamz dives into the essentials of effective financial planning, offering four practical steps to guide you toward financial freedom. He explains the differences between gross and net profit and provides actionable advice on budgeting across three key areas. You’…
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273: Neal Barnard, MD- Author (““The Power Foods Diet”)
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My guest is a physician whose new book, “The Power Foods Diet” describes a plan that can help you to lose weight by eating more of the right foods. We discuss his approach, how easy and delicious the program can be, and much more.By Dr. Bob Phillips
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Protective function of sclerosing cholangitis on IBD
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Dr Philip Smith, Digital and Education Editor of Gut and Honorary Consultant Gastroenterologist at the Royal Liverpool Hospital, Liverpool, UK interviews Professor Samuel Huber, from the Department of Medicine, University Medical Center, Hamburg-Eppendorf, Hamburg, Germany, on the paper "Protective function of sclerosing cholangitis on IBD" publish…
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We’re chatting about the times when your fitness tracker wrongly thought you were doing exercise. And we have so many squatting tales for our Firm Cheeks in Four Weeks challenge. If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us …
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Psychologist on Dating Advice, Hookup Culture, and Foster Care | Rob Henderson EP 207
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Rob Henderson returns to my podcast! We discussed his recent memoir “Troubled: A Memoir of Foster Care, Family and Social Class” and the rough upbringings involved in the child foster care system. He’s also a professor on Peterson Academy (you can see his trailer here: petersonacademy.com). We discussed modern dating advice, how to identify psychop…
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Ep. 63 - weight fluctuations & peri menopause, creatine during pregnancy
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EIQnutrition.com AI Takeaways Self-care and managing relationships with food and productivity are important during pregnancy and in life in general. Supporting clients with type 1 diabetes may require a focus on autonomy and group coaching. Weight fluctuations during perimenopause can be demotivating, so it's important to focus on non-scale victori…
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The Symbiotic Relationship Between your Thyroid, Liver, and Gallbladder with Divya Gupta
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REACH Divya Gupta: Website: https://divyagupta.net/ Get a Comprehensive hypothyroidism symptoms and labs guide Instagram: https://www.instagram.com/_divgupta/ Facebook: https://www.facebook.com/profile.php?id=100064007228684 REACH KAT: Instagram: https://www.instagram.com/katkhatibi/ Facebook: https://www.facebook.com/katkhatibipodcast Be a guest i…
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What happened in London, Hair Transplants, Crafting and Bad Habits - 1111
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Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. and U.K. men. Plus, hear all about her crafty adventures, including a mad dash dress alteration in an Uber and some behind-the-scenes prep for Royal Ascot. Chalene also gets real about navigating pub c…
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267: Headlines in Perspective: How to Better Translate Nutrition Research – Karen Collins
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Reading and Translating Research: Skills That Can Be Up-Leveled More and more, people are inundated with information and surrounded by often-conflicting information, especially when it comes to nutrition in the news. Nutrition research is moving at a rapid pace yet the scientific method of testing and verifying results is important. Translating res…
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[SOLO SERIES] Transform Your Mind, Transform Your Life: Daily Steps to a Renewed You
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Are you ready to break free from negative thought patterns and experience a profound transformation? In this solo episode, we dive deep into the practical steps to renewing your mind. Discover the powerful SEED method, inspired by Scripture and neuroscience, that can revolutionize your life. Learn why consistent mental renewal is as essential as da…
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Advice that falls on deaf ears may still help preteens, study shows
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Did you listen to your mom when you were 12? According to researchers in Illinois, it may not matter — because the advice improved your well-being anyway. Hard to believe, we know, but while some parents find their advice falling on deaf ears, this research indicated that even seemingly disinterested preteens may benefit from their parents’ input. …
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146. Septum Arms and Vuvuzela Arms: Diet Culture’s Latest Creation
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss diet culture’s latest victim, arms! Specifically, “Septum Arms” and “Vuvuzela Arms.” A trend has caught traction where people have been talking about their arm shapes, how to dress for arm sizes, etc. etc. The girls chat about the effect of this trend and how diet culture f…
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How An Unhealed Betrayal Impacts Your Health, Work, and Relationships with Dr. Debi Silber
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How An Unhealed Betrayal Impacts Your Health, Work, and Relationships with Dr. Debi Silber Reach Dr. Debi Silber: Instagram: https://www.instagram.com/debisilber/ Twitter: https://twitter.com/DebiSilber Do you have Post Betrayal Syndrome? Take the Quiz: https://thepbtinstitute.com/quiz/ Reclaim program: https://thepbtinstitute.com/reclaim/ Reach Ka…
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Hormones, Vitamin A, Diets and More...Elwin Robinson Q&A | Rejuvenate Podcast Episode 72
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If you’d like to know which Genetic Factors are influencing your Health, go to https://geneticinsights.co/limitless For all your supplement needs go to https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.facebook.com/therealelwin…
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Episode 83: The Cost of Climate Change with Dr. Neha Pathak
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In this episode of the Plant-Based Canada Podcast, we talk to Dr. Neha Pathak. Dr. Pathak is board certified in both internal medicine and lifestyle medicine and works as Chief Physician Editor for Health and Lifestyle Medicine and host of WebMD’s Health Discovered podcast. She reports on topics related to lifestyle, climate change, and environment…
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Send us a Text Message. Coming to you this week with more chaotic bits regarding, but not limited to: sleeping with strangers, escaping uncomfortable situations, calling anyone and everyone out for their BS, politics, mental breakdowns relating to politics, and much more.By Cedar Shamp
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College has always been a stressful time for some students, and mental health conditions have been on the rise at many campuses. But researchers said they had no idea it was this bad. Post-traumatic stress disorder, or PTSD [P-T-S-D], diagnoses among college students more than doubled between 2017 and 2022, rising most sharply as the COVID-19 pande…
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Your Questions Answered: Making Excuses to Text & Guys Who Won't Commit
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Per the last Tuesday of the month, host Hiwa Alaghebandian answers YOUR questions! This month, we get into playing games in dating, making excuses to text, long-time flings who won't commit, and laxatives. Hiwa also shares lots of stories from her early stages of dating Aussie, and what you can learn from them. As always, if you enjoy this episode,…
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Has a new relationship ever meant joining a new friendship group? Do you always have to make an effort to be friends with their friends? Plus, now that we love squatting, thanks to Firm Cheeks in Four Weeks, we have a style of squatting that we consider IMPOSSIBLE! Hosted on Acast. See acast.com/privacy for more information.…
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Transform you life from the inside out! Breath, Thrive and Live!
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Send us a Text Message. Join me and my guest Susie St. Angelo Cerified breath work facilitator and life and health coach on a journey of self discovery and transformation. This podcast explores the connection of physical, emotional , and mental well being. Coach Susie St. Angelo helps you to practice tools and techniques to improve your overall hea…
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In this episode of Black Girl Brunch, the hosts discuss their recent technical difficulties with uploading episodes to YouTube. They also talk about their sleeping habits, the challenges of having pets in bed, and the importance of staying safe during the COVID-19 pandemic. The conversation then shifts to a discussion about actors and their perform…
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Canada's Swim Team: Gold or Bust in Paris!
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Blood, sweat, and tears. That is what it takes to prepare and vie as an Olympic athlete and win. If you’ve ever competed in sport or built something from scratch you know exactly what I mean. As apart of a selected and accredited media panel, while preparing to make waves of excellence, in this episode, Mary-Sophies Harvey, Kylie Masse and Maggie M…
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043. 3 Pro-Tips to Overcome Doubts About Your Dreams
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Hello my friend! Are you beginning to doubt that what you want is actually possible? Have you been wanting for so long that doubt is creeping in? Has your wait been so long that now you are becoming angry? Listen friend I am a Pro when it comes to doubting, worrying and even getting angry because of the wait. And today, I am going to share with you…
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Creating Space For Awe Through Intuitive Eating With Isabella
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On this episode, Leah sits down with a former 1:1 client who shares her story from disordered eating and body shame to intuitive eating and body peace. She talks about: Befriending her body The connection to intuitive eating work and nature The unexpected outcomes of doing body image and intuitive eating work More from Leah: Get on the waitlist for…
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E053 - Expert Forex Trader Reveals #5 Habits For Boosting Income in Your 20s | Alex Gonzales
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Alex Gonzalez is a 23-year-old trading mastermind who has taken the Forex world by storm. From humble beginnings working at Dunkin' Donuts, Alex discovered his passion for Forex trading and quickly became a self-made millionaire. Despite facing numerous challenges and setbacks, his relentless pursuit of success and a sharp mind for trading strategi…
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One in three Canadian adults will get shingles at some point in their life. Shingles can be extremely painful, can occur in devastating locations, and can cause debilitating pain that can last months afterwards. Learn about the vaccine that can powerfully reduce the risk of getting shingles here! Learn more: https://drsue.ca/2024/07/should-you-get-…
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This month’s Pig Edge is focusing on breeding and reproduction and Amy Quinn is joined by Teagasc Specialised Pig Advisor, Emer McCrum, to share her thoughts and experiences on the common themes and issues from around the country. For more episodes and information from the Pig Edge podcast go to: https://www.teagasc.ie/animals/pigs/the-pig-edge-pod…
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7 Things To Burn More Fat with Walking - 1110
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In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…
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World-class athletes adhere to strict diets to help them perform their best and maintain peak physical condition. Conversely, those who make unhealthy dietary choices are more likely to be overweight, have lower energy and generally be in poor physical health. But what do dietary choices do for brain health? Well, here’s some food for thought: A ne…
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Text Kailen any questions about love, life, and relationships to have them answered on the show! Aspen, a playground for the wealthy. Extraordinary becoming ordinary. Photo filters making you into something that you're not. Today is today and yesterday was today yesterday, tomorrow will be today tomorrow. Left or right and everything in-between, we…
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Squatting is our life! We have been so overwhelmed with the reaction to our Firm Cheeks in Four Weeks challenge that we’ve had to do a bonus podcast so we can discuss how you’re getting on with your squats. If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.co…
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Entrepreneurial Insights with Jeremy Hendon
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I'm thrilled to have my good friend and mentor, Jeremy Hendon, join me again on the podcast. Jeremy is an esteemed international speaker, consultant, and entrepreneur with a track record of founding, scaling, and selling multiple thriving companies. Our collaboration on the Keto Summit in 2016 was a testament to his exceptional skill in business an…
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Check out chazdouglas.comBy Chaz Douglas
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#81: Eat More, Diet Less: Unconventional Wisdom For Optimal Health
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How do you optimize your fat loss journey by eating more? In this episode, the guys are back with a quick, action-packed discussion on how increasing your food intake might be the key to breaking through your weight loss plateau. Discover how eating the right quantities can accelerate your journey to achieving your fitness goals, and hear a compell…
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Ep. 62 - Ozempic, Anxiety & eating habits, Leptin resistance
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Join EIQ here AI Takeaways Retiring a spouse can have a negative impact on a woman's career and happiness. Weight loss drugs like Ozempic can be effective, but they are not a magic solution and require lifestyle changes to maintain weight loss. Judgment and mixed feelings can arise when friends or family members take weight loss drugs, but it's imp…
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272: Michael Beck – Actor (“The Warriors”, “Xanadu”)
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My guest, Michael Beck, is an actor, who also has a career narrating audiobooks. We discuss his movie career, the challenges he’s faced, how he’s kept a positive attitude, and much more.By Dr. Bob Phillips
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The early warning signs of colorectal cancer
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Colorectal cancer rates are going up among young adults in their 20s, 30s and 40s. Millennials born around 1990 are at nearly twice the risk compared with those born in the 1950s. While far more older people get colorectal cancer, researchers say younger adults often pay less attention to warning signs. In a new study led by the University of Calif…
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We’re a week into our Firm Cheeks in Four Weeks challenge where we do 100 squats a day for 30 days, and we have a lot to say! We’re getting stories of the exercise challenges you’ve done. Plus it’s time for our monthly weigh-in! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH P…
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What are the barriers to use of weight management medication, and how can we overcome them?
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Only a small fraction of people who may benefit from weight management medication are actually being prescribed treatment. What are the barriers to use of weight management medication, and how can we overcome them? Learn more: https://drsue.ca/2024/07/what-are-the-barriers-to-use-of-weight-management-medication-and-how-can-we-overcome-them/ Any med…
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Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…
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July is the peak of the heat. The month brings the scorching “dog days” of summer, a season of perspiration. When most of the northern hemisphere isn’t taking refuge in air-conditioned places, it’s a time many of us spend outdoors, at barbecues, pool parties or trips to the beach. Hence this reminder that July is also UV Safety Month. Ultraviolet r…
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