Best David Shanks Podcasts (2024)

1
Mackinac Policy Conference: Suzanne Shank, conference chair 11:26

3h ago11:26

11:26

Crain’s Executive Editor Mickey Ciokajlo talks with Siebert Williams Shank CEO Suzanne Shank, who is chairing the 2024 Mackinac Policy ConferenceBy Mickey Ciokajlo, Suzanne Shank

1
2568: Tips to Keep Your Energy Consistent Throughout the Day AND 3 Ways To Improve Gut Health Naturally by Chalene Johnson 11:16

6m ago11:16

11:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2568: Explore the crucial aspects of maintaining consistent energy and improving gut health with Chalene Johnson's expert insights. Discover simple yet effective ways to fuel your brain, manage…

1
Episode 102 - David Cook 22:21

2h ago22:21

22:21

"I look back now, and I think this (insurance) industry has made me a better person. That, to me, is the value of this industry; it gives as much back as you put into it." An accounting background allowed David Cook to work in retail. In his words, “Accounting wasn't for me. It just didn't suit me and my style. I loved the retail side of it, but si…

1
2567: What Is The FITT Principle And How Can It Improve Your Fitness? by Marc Bilodeau of Fit Trend 10:58

13m ago10:58

10:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2567: Discover how the FITT Principle can revolutionize your workout routine, guiding you to effectively tweak exercise frequency, intensity, time, and type. Marc Bilodeau of FitTrend.com elabo…

1
2566: 5 Signs That an Introvert Cares About You by Amanda Gardner of Introvert Dear on Relationships 9:34

2m ago9:34

9:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2566: Discover how introverts show their affection with Amanda Gardner's insights from Introvert Dear. Learn to recognize and appreciate the unique ways an introvert expresses care, from accept…

1
2565: The Wellness Paradox: The Stress of Being Healthy by Cameron Gordon with Psych Alive on Mental Health 9:48

6m ago9:48

9:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2565: In Cameron Gordon's article on PsychAlive.org, the allure and stress of modern wellness trends are dissected, illustrating the disconnect between online health influencers and factual, su…

1
2564: How to Get More Movement Into Your Workday - Exercising & Avoiding a Sedentary Lifestyle at Work 11:33

19h ago11:33

11:33

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2564: Discover how to seamlessly integrate movement into your workday to combat the negative effects of prolonged sitting, as discussed by a former Universal Studios ergonomist. Learn practical…

1
Soil health and drought mitigation panel from REVOLVE magazine 1:04:14

25m ago1:04:14

1:04:14

A couple weeks ago I was invited to speak on a panel discussion about soil health for the release of a new issue of REVOLVE magazine. Established in 2010, REVOLVE inspires climate action by keeping you informed about the circular economy, ecosystem restoration, the energy transition, sustainable mobility and water resources. Their latest episode fo…

1
2563: Yet Another Reason You Could Be Wasting Your Time With Long, Slow Fat-Burning Aerobic Workouts by Ben Greenfield 10:25

4m ago10:25

10:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2563: Ben Greenfield challenges the traditional notions of fitness with compelling insights on high-intensity interval training (HIT). He argues that HIT is not only time-efficient but also off…

1
Head of Engineering of Moonpig, Richard Pearson: Career Progression, Leadership and Enablement teams 58:24

19m ago58:24

58:24

Richard Pearson joins The Cloud Unplugged podcast to talk discuss his career journey to become Head of Engineering at Moonpig. We take a look at how he began his career, from studying AI to working for an ISP and now heading up Engineering at Moonpig. We also discuss what the engineering function at Moonpig looks like, how the teams are structured …

1
2562: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness 10:08

13m ago10:08

10:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2562: Jessi Kneeland challenges the harmful societal beauty standards and emphasizes self-compassion in health pursuits. This refreshing take invites readers to dismantle body hierarchies and r…

1
Series 7 - Episode 23 1:02:13

4h ago1:02:13

1:02:13

What is the best butter? and some heavy chat about law changes Hosted on Acast. See acast.com/privacy for more information.

1
2561: [Part 1] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness 11:07

1d ago11:07

11:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2561: Discover how shaming yourself for motivation only leads to negative outcomes with Jessi Kneeland's insight on healthy self-perception. Learn about the destructive cycle of negative self-t…

1
2560: Eating Healthy when Traveling or On the Go by Vicki Cook and Amy Blacklock of Women Who Money 8:15

3m ago8:15

8:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2560: Vicki Cook and Amy Blacklock from WomenWhoMoney.com provide essential insights on maintaining healthy eating habits while traveling. They emphasize the importance of planning and packing …

1
2559: Get Your Mind Right & Your Physique Will Follow by Jill Coleman of JillFit on Mental Health & Physical Fitness 10:14

18m ago10:14

10:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2559: Explore the transformative journey of self-acceptance with Jill Coleman from JillFit.com as she delves into the crucial relationship between mindset and physique. Discover how breaking th…

1
2558: Don't Take Financial Advice From Pop Music by Michael Smith with Financial Finesse on Personal Finance 10:50

4m ago10:50

10:50

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2558: Explore the intersection of pop music and financial advice with Michael Smith's witty commentary in "Don't Take Financial Advice From Pop Music." As Smith dissects a hit song's carefree l…

1
2557: How To Make Running Suck Less by Lea Genders on Exercise Plans & Cardiovascular Training 9:52

8m ago9:52

9:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2557: Explore the transformative power of running with Lea Genders, as she shares her insights on making the experience more enjoyable, even for those who despise it. Lea unveils practical stra…

1
2556: Apple Cider Vinegar - Does ACV Help You Lose Weight & Have Health Benefits? on Nutrition Advice 10:56

10m ago10:56

10:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2556: Delve into the multifaceted world of apple cider vinegar with Julia's query about its stomach-soothing properties and potential weight loss benefits. Discover how this traditional remedy,…

1
Simplifying gardening and food forests, with David the Good 1:19:25

1h ago1:19:25

1:19:25

Continuing on the theme of last week’s episode in which I spoke with Jessica Robertson about community food forests, we’re going to go deeper into the practical knowledge and skills that anyone can develop to create their own plant nursery, propagate their favorite varieties, and get their own garden or food forest established quickly and cheaply. …

1
2555: Hypertrophy: The Formula For Optimal Muscle Growth by Emma Hogan of Les Mills on Strength Training 11:43

8d ago11:43

11:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2555: Emma Hogan, featured on LesMills.com, delves into the mechanics of hypertrophy, presenting it as a vital component for achieving optimal muscle growth. She explains the scientific process…

1
Series 7 - Episode 22 41:30

7d ago41:30

41:30

European Semi Finals and Beards Hosted on Acast. See acast.com/privacy for more information.

1
2554: Your Guide to Personal Freedom: Spartan Style by Roger Lawson on Self Discipline & Resiliency 11:29

5d ago11:29

11:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2554: In "Your Guide to Personal Freedom: Spartan Style," Roger Lawson II draws inspiration from the film "300" to explore the transformative power of living with a definitive purpose. He uses …

1
2553: How To Have More Energy, In 6 steps by Elly McGuinness on Increasing Energy Levels & Morning Boost 9:34

13m ago9:34

9:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2553: Explore holistic ways to boost your energy with Elly McGuinness's straightforward approach. Delve into practical tips across diet, hydration, physical activity, stress management, sleep q…

1
2552: Why You Don’t Need Carbs After a Workout by Christian Finn of Muscle Evo on Exercise Nutrition 11:03

3m ago11:03

11:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2552: Christian Finn debunks the common belief that consuming carbohydrates post-workout is essential for muscle growth. Finn argues that unless you’re an athlete doing multiple daily workouts,…

1
Shankly’s Legacy 47:19

12d ago47:19

47:19

There are so many similarities between Bill Shankly and Jürgen Klopp. Klopp announced his surprise exit from Liverpool FC 50 years since Bill Shankly did the same. Liverpool Author of books and theatre shows, Nicky Allt compare the two in conversation with Liverpool author Ragnhild Lund Ansnes. They are also telling us about the Shankly’s Farwell s…

51
2551: Meal Timing: Does It Matter When You Eat? by Nancy Clark on Time Restricted Eating & Nutrition 10:59

24h ago10:59

10:59

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2551: Explore the science and strategy behind meal timing with Nancy Clark’s insightful article. Delve into how and when you eat can significantly affect your health and athletic performance. U…

51
2550: The Most High Leverage Habit by Jillian Johnsrud on How to Be More Positive & Optimistic 11:16

24h ago11:16

11:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2550: In her exploration of transformative habits, Jillian Johnsrud shares a personal epiphany from her 24th birthday that prompted a shift from a "Grumpy Bear" disposition to a more empowered,…

1
2549: Tired of Being Tired by Dr. Jenny Brockis on Improving Sleep Quality 9:48

10d ago9:48

9:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2549: Dr. Jenny Brockis explores the underrated yet critical aspect of health—sleep. In "Tired of Being Tired," she explains how compromising sleep for productivity does not yield the anticipat…

1
2548: Q&A - Gut Health Diet Plan: How to Keep a Healthy Gut on Optimal Nutrition & Healthy Lifestyle 11:16

12d ago11:16

11:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2548: Dr. Neal explores the fascinating interconnection between our gut and overall health, emphasizing how a diverse microbiome can influence brain health, immune response, weight management, …

1
HELL OF A BOUNCE PODCAST MIXED BY DJ SHANKS, GUEST MIXES FROM PULSE, PETCH AND RELOAD 3:42:15

3d ago3:42:15

3:42:15

THE LATEST BOUNCE BANGERSBy David cruickshanks

1
How to design and build a community food forest, with Jessica Robertson 1:01:22

3d ago1:01:22

1:01:22

With the growth in popularity around permaculture and food forests, even people without access to their own land are looking into opportunities to come together and create beautiful edible landscapes that everyone can access on public land. Enter community orchards or food forests. These are increasingly being grown on abandoned lots, local parks, …

1
2547: How to Train Yourself to Wake Up on Time in the Morning by Adrienne Santos-Longhurst with Healthline 10:34

4d ago10:34

10:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2547: Learn to master your mornings with insights from Adrienne Santos-Longhurst’s article on Healthline.com. Discover why you struggle to wake up and implement practical steps to transform int…

1
2546: How to Make Exercise a Daily Habit by Leo Babauta of Zen Habits on Habit Formation & Overall Wellness 11:32

5d ago11:32

11:32

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2546: Discover the transformative power of daily exercise with Leo Babauta’s inspiring guide. Leo breaks down the simplicity and impact of integrating exercise into your daily routine, emphasiz…

1
2545: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Anxiety Advice 10:03

18d ago10:03

10:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2545: Rachel Shanken of MindBodyWise.com offers practical, drug-free methods for calming anxiety. These techniques focus on reinterpreting and engaging with anxiety differently to alleviate its…

1
Series 7 - Episode 21 52:36

7d ago52:36

52:36

Gadgets and Bad Backs Hosted on Acast. See acast.com/privacy for more information.

1
2544: Can You Do a Tabata Workout Every Day? AND Real Definition Of Good Health by Chalene Johnson 10:49

7d ago10:49

10:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2544: Discover the rigorous science behind Tabata workouts with Chalene Johnson's exploration of its origins and effectiveness. Learn why true Tabata training demands extreme intensity and adeq…

1
2543: Should You Try To “Make Up” A Missed Workout? by Marc Bilodeau of Fit Trend on Staying Consistent with Fitness Routine 11:32

8d ago11:32

11:32

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2543: Explore why missing a workout isn't the setback it seems with Marc Bilodeau of FitTrend.com. Delve into strategies for staying consistent with your fitness routine without the pressure of…

1
2542: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford 10:00

8d ago10:00

10:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2542: Discover the vital insights Dr. Margaret Rutherford offers on resolving parenting conflicts in a constructive manner. Through her work, you'll learn about the importance of appreciating d…

1
2541: How to Create Better Priorities with Your Health AND Wellness Strategies for Better Wellbeing by Bret Gornik and Jason Loebig of LiveBetterCo 11:12

9d ago11:12

11:12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2541: Explore practical wellness strategies with Bret Gornik and Jason Loebig as they guide you through setting better health priorities, balancing the "all or nothing" mentality, and incorpora…

1
2540: Lowering Cholesterol with Lifestyle Changes & Medication - Statins Praluent & Repatha on Improving Health 12:08

10d ago12:08

12:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2540: Discover how to manage high cholesterol levels effectively when traditional methods fall short. This insightful discussion unpacks the complexities of cholesterol, its bodily functions, a…

1
2539: Food is My Friend: 6 Tips for Mindful Eating by Amanda Owen with Tiny Buddha on Nutrition Advice 8:20

20d ago8:20

8:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2539: In "Food is My Friend: 6 Tips for Mindful Eating," Amanda Owen offers practical guidance to foster a healthier, more respectful relationship with food. By detailing strategies like counti…

1
Taming the apocalypse by partnering with new species, with Shane Simonsen 1:13:01

11d ago1:13:01

1:13:01

So much of what inspires me and that I hope to highlight on this show comes from an ever growing awareness of the incredible superpowers that humans have that emerge from our relationship with the natural world around us. Our senses coupled with adaptability, the skill of collaboration and the inventiveness of our creativity have allowed humans to …

1
2538: Three Simple Ways to Lose Fat by Nia Shanks on Optimizing Health & Cardiovascular Fitness 10:05

12d ago10:05

10:05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2538: Discover how to streamline your fitness regimen for effective fat loss with Nia Shanks’ straightforward advice. In “Three Simple Ways to Lose Fat,” Shanks demystifies the process, offerin…

101
Series 7 - Episode 20 45:49

13d ago45:49

45:49

Medical procedures, 'X' wars and private number plates Hosted on Acast. See acast.com/privacy for more information.

1
2537: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist 9:49

13d ago9:49

9:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2537: Exploring the transformative power of nature, Robin Shliakhau's article captures how intentional outdoor activities can simplify life and enhance well-being. Through a personal narrative …

1
2536: The Bones AND Aging Backwards by Kerry Ogden on Maintaing Optimal Health As You Age 10:37

14d ago10:37

10:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2536: Discover the rejuvenating potential of movement with Kerry Ogden's enlightening articles on "The Bones" and "Aging Backwards." Learn how simple, everyday exercises can significantly impro…

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David Shanks Podcasts

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