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Welcome to the Healing begins on the Inside Podcast, whether you are on a self-healing journey to heal from the physical and mental effects of an emotionally unavailable childhood, or a parent looking to improve your own emotional availability, this podcast is for you! Join me as we explore the intersections of health, family, trauma, and healing. Together, we'll share stories, insights, and tools to heal from the past, nurture our present, and embrace a future where we say 'YES' to life mor ...
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Welcome to the Healing begins on the Inside Podcast, whether you are on a self-healing journey to heal from the physical and mental effects of an emotionally unavailable childhood, or a parent looking to improve your own emotional availability, this podcast is for you! Join me as we explore the intersections of health, family, trauma, and healing. …
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Emotional Regulation and Trauma with Lauren Speigelmeyer
1:01:59
1:01:59
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Emotional understanding and regulation are what we need to show up and perform our best. Lauren helps parents, teachers and admins reduce stress while guiding children to emotional regulation. As a result, kiddos can learn and adults can get back to enjoying what they love. Lauren is the founder of The Behavior Hub and she thrives on building brain…
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Demystifying Behaviors with Jill Urbane
1:16:52
1:16:52
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Parenting children is a challenge! Defiance, tantrums, and ever-changing emotions can make even the best parent scratch their head. Patterns of behavior are deeply engrained into our cell memories. How do we move beyond those cell memories and out of the fear-based state of stress? Jill Urbane, a Social Worker and Parent coach has been working with…
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Healing Trauma with Somatic Therapy
1:06:41
1:06:41
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How can you deal with trauma and learn to process difficult emotions, set clear boundaries and communicate effectively in your relationships? Petyah James, Somatic Therapist and Coach joins us for a special conversation about how we can heal from the effects of trauma. She shares how you can free your inner child from past traumas, move through pai…
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Consciously Parenting in Adoption with Josh Peck
1:13:52
1:13:52
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Adoption is hard and messy! It always strikes Gaile and I as it doesn’t matter which state or country you live in…trauma for our adopted kids is the same!! We recently had an opportunity to sit down with Josh Peck. Josh and his husband Laurence are dads to two girls. Josh is a life and career coach, helping exhausted working parents find fulfilling…
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Do you have an autoimmune disease? Are you going through life trying your best to ignore your symptoms are doing just enough to mask your symptoms? Or maybe you're ignoring the signs altogether? What about your kiddos, especially if they came for foster care or adoption? Chances are their guts are a mess. Autoimmune disease happens when the body’s …
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How to build your village of support...
1:01:16
1:01:16
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You know you need help but have no idea where to start looking, your babysitters have been hit or miss, and you are struggling to find someone who understands your kids and your needs as a mom. If this sounds like you, we may have a solution for you...Dr Sarah Naadimpalli will take you through all the steps of finding, hiring and maintaining a prof…
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Adoption is a personal journey for every family...there is no one way. Maybe you couldn't conceive on your own or maybe you just felt called to foster or adopt children. Wherever you are on your journey...know you are right where you are supposed to be. Gaile has a master’s degree in special education and 25 years of experience in the field. Curren…
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Finding Your Truth as an Adoptee with Mary Herbert
1:07:28
1:07:28
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When do you know it is time to search for your biological family? How do you search for your adoptive family? What if they don't want to meet me? What if they do want to meet me? How do you fill the void as an adoptee? Mary Herbert is a domestic infant adoptee, wife, and mother to her four favorite people. She’s dedicated her professional life to a…
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Navigating Holiday Expectations with your kids and family
30:27
30:27
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In today's BONUS EPISODE, we are talking about navigating the holiday season and all the expectations that come from your kids and family. Gaile and I love this time of year but this does not mean it is necessarily an easy time for our kiddos! Gaile and Dena THREE Yes's for this holiday season... Gaile: Less is more, keep a schedule and create a tr…
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Hey there! Welcome to the Two Trauma Mama Podcast! We started this podcast because while we still have hard days, we are nowhere close to where we started. We are here to laugh with you, cry with you and support and encourage you while inspiring you to rediscover who you are and fill up your tanks. Join Gaile and Dena weekly on Fridays beginning De…
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