Best Donovan Washington Podcasts (2024)

1
F*cked Up On Releasing Albums in 24 Hours & Medical Marijuana 25:36

27m ago25:36

25:36

The Canadian hardcore band, F*cked Up is out with a new record, called Another Day. The band’s last three records were all written and recorded in a total of 24 hours. Emily Fox speaks with F*cked Up’s frontman Damian Abraham about these 24-hour projects, how Toronto marijuana politics comes up on Another Day and how medical marijuana has helped hi…

1
Navigating Life's Curveballs with NCAA Gymnast and Rocket Scientist Sam Cerio 35:21

27m ago35:21

35:21

On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …

1
Aoife O’Donovan Gives History Lesson on Suffrage Movement 17:37

4h ago17:37

17:37

Aoife O’Donovan of the bluegrass bands Crooked Still and I’m With Her released a solo album this year about the suffrage movement. To honor the 104th anniversary of women’s right to vote in the U.S., Emily Fox caught up with O’Donovan to get a history lesson on the movement and discuss where we’ve come and the work that still needs to be done. Supp…

1
Learning how to "Never Give Up" with NCAA D1 Gymnast Sage Thompson 48:39

7h ago48:39

48:39

On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…

1
How To Immunize Your Mind Against False Beliefs with Carnegie Mellon University's Andy Norman 39:43

5d ago39:43

39:43

Today's guest is Andy Norman, philosophy professor at Carnegie Mellon University and the author of a fascinating book, Mental Immunity: Infectious Ideas, Mind Parasites and the Search for a Better way to Think. Andy argues that it’s possible to immunize the mind against harmful beliefs, just as it’s possible to immunize the body against germs. He a…

1
Tim Walz’s In 17:27

6d ago17:27

17:27

The Lobby Shop team discusses Kamala Harris choosing MN Gov Tim Walz to be her running mate. Liam takes a (humble) victory lap for being one of the first to flag Walz as a possible pick and talks about what Walz brings -and doesn’t bring- to the ticket. The discussion then turns to how the GOP is going to try and define Walz and the difference in m…

1
Alisa Amador Learns to Say Yes 21:39

7d ago21:39

21:39

Alisa Amador grew up touring the US and singing in her parents' Latin folk band, Sol y Canto. She then went on to start a solo career and in 2022 she won NPR’s Tiny Desk Contest. But when she got the call from NPR that she had won, she almost told them to give the award to another contestant. Amador had stopped writing music in 2020 following the d…

1
What it's Like to Be an Olympian with Gymnast Daniel Purvis 41:57

7d ago41:57

41:57

I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…

1
Alex Henry Foster Finds Healing on Ambient Record 18:46

16d ago18:46

18:46

Alex Henry Foster of the band Your Favorite Enemies talks about how his new ambient record, 'Kimiyo,' was formed after a health crisis that left him unable to speak for months. The album also shares the stories of people he met in Japan during his travels, finding connection between their struggles and his own, and gaining a renewed outlook on life…

1
Gymnastics in the Social Media Era with Whitney Bjerken 42:42

14d ago42:42

42:42

In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…

1
Want to Understand Today’s Political Debate? Study PsyOps: Sci-fi Author & Science Journalist Annalee Newitzs 41:13

21d ago41:13

41:13

Find this week's episode description below... Join Eric's 'Truth, Disinformation & The 2024 Election' Class at The University of Chicago It’s open to everyone via Zoom. It will discuss what’s going on in the coverage of the election, with a wonderful collection of guest speakers, educators, prominent political reporters and polling experts. It will…

1
EMEL on Soundtracking the Revolution 38:58

26d ago38:58

38:58

Emel Mathlouthi is a Tunisian musician whose song “Kelmti Horra” went viral in 2011 and became an anthem for the Tunisian Revolution during the Arab Spring. Her new album, ‘MRA,’ calls for the continued fight for freedom on a global scale, but through an explicitly feminist lens. It was made by an all-women cast, from producers to musicians to engi…

1
The Evolution of Gymnastics with Olympian Aagje Vanwalleghem 40:20

21d ago40:20

40:20

On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…

1
Biden Is Out. Are Democrats in for Kamala Harris? 35:13

22d ago35:13

35:13

In this ~ emergency ~ episode of The Lobby Shop, show co-hosts Josh Zive, Liam Donovan, Paul Nathanson, and Caitlin Sickles discuss President Biden’s unprecedented decision to leave the race just 105 days out from the election. Biden has thrown his weight behind his VP, Kamala Harris, as his successor. Influential Democrats are showing enthusiasm f…

1
Pedro the Lion Makes Peace With the Past 41:28

1M ago41:28

41:28

Seattle indie rock band Pedro the Lion gained a cult following in their early days, making Christian-adjacent music that saw lead singer David Bazan’s reckoning with his faith and politics. After putting the project on hiatus for more than a decade, Bazan returned to the Pedro name in 2018 with the announcement that he’d be recording a five-album s…

1
Overcoming Perfectionism with Dr. Ellen Reed 49:17

28d ago49:17

49:17

On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…

1
PRG Pulse Mini-sode: Trump Veepstakes 14:46

1M ago14:46

14:46

For the last few weeks, all eyes have been on President Biden and the will he, won’t he of his reelection bid. But, as Republicans prepare for their nominating convention, starting on Monday, July 15th, attention will soon turn to former President Trump and his selection for a vice presidential candidate. Who will it be? In this PRG Pulse minisode,…

1
Chaos in the Biden Camp with Axios's Alex Thompson 26:25

1M ago26:25

26:25

Axios National Political Correspondent Alex Thompson joins The Lobby Shop crew for a conversation about what comes next for Team Biden and the Democratic party four months out from the 2024 election. Alarm bells continue to ring weeks after Biden's disastrous first presidential debate. With calls for Biden to step aside echoing from Capitol Hill to…

1
Using the Tools of Tech to Hold Big Tech Accountable with Pulitzer-Winner & Proof News Founder Julia Angwin 40:11

1M ago40:11

40:11

Misinformation, rumor, psy-ops and propaganda--whatever you want to call the four horsemen of today’s media apocalypse—have been with us as long as the media itself. But you have to admit that the arrival of digital technology, led by social media, has given all of those forces outsized power. We still haven’t quite come to terms with how tech has …

1
somesurprises Frontwoman Natasha El-Sergany on Cosmic and Political Inspirations 20:28

1M ago20:28

20:28

Natasha El-Sergany of the Seattle band somesurprises talks about the cosmic, political. and social inspirations behind their new album, 'Perseids.' She also discusses her journey coming to the US with immigrant parents, her day job as an immigration lawyer, and how all of this fuels her music. Support the show: https://www.kexp.org/sound/ See omnys…

1
Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu 49:28

1M ago49:28

49:28

In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…

1
Should Joe Stay or Should He Go? 31:36

1M ago31:36

31:36

Paul and Liam break down the fallout from President Biden's rough debate performance, what Biden must do to turn things around, and whether ongoing panic among Democrats will lead to a new nominee.

1
Kamasi Washington on Fatherhood and Embracing New Sounds 25:40

2M ago25:40

25:40

Jazz saxophonist Kamasi Washington has earned a reputation as one of the most exciting jazz artists of his generation. He's worked with artists like Kendrick Lamar and Flying Lotus. On his new album, Fearless Movement, he embraces fresh sounds and ideas while bringing in new collaborators, including his two-year-old daughter. KEXP’s Dusty Henry spo…

1
What Really Matters in Sport with Performance Coach Brandi Smith 38:47

1M ago38:47

38:47

On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…

1
Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris 46:44

2M ago46:44

46:44

I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …

1
Lawrence Rothman on Anorexia and Making Music To Help Others 28:13

2M ago28:13

28:13

After playing in a rock band and embarking on a solo career that has spanned many genres, Lawrence Rothman has released a country album. The album is personal—it processes their battle with anorexia, and violence they experienced after a show. Lawrence says he writes music to help others. “I don't really step up to the mic and write a song or make …

1
Early Polling 2024 w/ Former Pollster Adam Carlson 37:34

2M ago37:34

37:34

On the Lobby Shop’s latest episode, hosts Liam Donovan, Caitlin Sickles, Paul Nathanson, Josh Zive, and Dylan Pasiuk welcome Adam Carlson, former Democratic pollster, to the show. They discuss the state of polling in the United States, including how much Dems should be worried about President Biden's poll numbers and the impact of third-party candi…

1
The Original Fact Checker: How To Know What's True with The Post's Glenn Kessler 40:05

2M ago40:05

40:05

Finding your way to the truth is the informal job of the 21st-century citizen. All of us. Unless you want to be manipulated, you need some check on the claims you hear uttered by powerful people or repeated, innocently or not, by others. For a few thousand people in this era, correcting the record is a profession, even a calling, and today’s guest …

1
Shabaka Hutchings Relaxes Into Change 30:09

2M ago30:09

30:09

Shabaka Hutchings is a celebrated saxophone player and a major figure in London’s contemporary jazz scene. He was the bandleader for Sons of Kemet and Shabaka and the Ancestors, and part of the electronic jazz group The Comet Is Coming. But on New Year's Day of 2023, he announced he'd be putting down the saxophone for good and focusing on a new ins…

1
Winning with Joy with Champion Culture Coach Becky Beaulieu 44:05

2M ago44:05

44:05

Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…

1
Alice Randall on Black Country and Writing Chart-Topping Hits 48:21

2M ago48:21

48:21

Alice Randall was the first Black woman to co-write a number one country hit with her song “XXX’s and OOO’s,” sung by Trisha Yearwood in 1994. Now, 30 years later, Randall is out with a memoir and accompanying album both called 'My Black Country.' The album features Black women artists of today covering country songs Randall wrote – songs that were…

1
Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman 44:23

2M ago44:23

44:23

Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…

1
The Lost Art of Civil Discourse with Clea Conner CEO of Open to Debate 45:51

2M ago45:51

45:51

Any institution that aspires to get at the truth needs a process for testing what it believes to be true. Central to the judicial system, for example, are lawyers challenging their opponents’ arguments. In science, claims must be peer-reviewed, and experiments have to be replicated. But in politics and culture, any kind of rule-based, civil testing…

1
Reyna Tropical Explores Diasporic Identity on 'Malegría' 23:13

3M ago23:13

23:13

Fabi Reyna is a Portland-based guitarist and songwriter and is also the founder of She Shreds Media, which is dedicated to empowering women and non-binary guitarists and bassists. Reyna is now out with a new album under her artist name, Reyna Tropical. The album is called 'Malegria.' KEXP’s Albina Cabrera caught up with Reyna to learn more about th…

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