show episodes
 
Spotlighting African Excellence. Hosted by the literal dynamic duo of a techie and an artiste; the podcast highlights personal growth and development by interviewing high performers, thinkers and subjects. Good things totally come in twos; the hosts - Kamande and Kigondu present a canvas for convos and interviews, the awakened and African, the creative and the technical, exploring living and being born, riding strong on their rendition of the Bob Dylan quote.. ”If you are not busy being born ...
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show series
 
00:00 Four-Minute Offense 7:00 Take That Intern McKenna! 15:46 Doug's Big One = Torey Must Wear This Loss 19:16 DBacks Lose to the Rockies (Yes, the Rockies!) 35:30 Lightening Quick Olympic Update 38:40 CARDINALS: Kyler's Place in the World! 46:00 Town Hall Tuesday 1:11:00 UofA: Brennan's Boring 1:20:10 ASU: Handling Success 1:28:10 Vs Vegas…
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In this special episode the BBB duo sit with Filmmaker and third time podcast guest Alice Kombani and with Scientist, Entrepreneur and great supporter of the podcast Tracey Shiundu for a great conversation in ode to motherhood. The episode picks the convo from their early interactions with ideas of motherhood and marriage, to dating, doubts, rites,…
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In this post floods episode under a clear sky, the BBB duo have a No guests but nuggets off shoot episode to do a casual catch up on their mind spaces and seasons in life. From Kigondu’s perspective shifts on ‘settling down’, companionship, fasting, music and more, to Kamande’s transitions at work, new found meditation partners, parenting updates a…
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