Best Dr Amie Hornaman Podcasts (2024)

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386: Thyroid 101: Everything You Need to Know with Dr. Amie Hornaman 50:12

7d ago50:12

50:12

Grab Upgraded Formula's Magnesium Hey! It is Natalie Jill! Today on Midlife Conversations, I discuss the importance of understanding thyroid health with my good friend and thyroid expert, Dr. Amie Hornaman, also known as the Thyroid Fixer. Dr. Amy shares her personal journey with hypothyroidism and Hashimoto's and highlights the common issues with …

1
Thyroid Hormones Explained: What They Are and How They Work with Dr Amie Hornaman 50:39

14d ago50:39

50:39

Join me for an enlightening conversation with Dr. Amie Hornaman as we unravel the mysteries of thyroid hormones. Discover what the crucial thyroid hormones are, how they function in your body, and their impact on your overall health. Dr. Hornaman shares her expert insights and practical advice to help you understand and optimize your thyroid health…

1
57: The Ultimate Guide to Revamping Your Thyroid and Hormone Health with Dr Amie Hornaman 1:05:48

14d ago1:05:48

1:05:48

In today's episode of Keeping Abreast with Dr. Jenn, I welcome Dr. Amie Hornaman, a leading expert in thyroid and metabolism health. Dr. Amie shares her journey from fitness competitor to thyroid specialist after battling undiagnosed hypothyroidism and Hashimoto's disease. We discuss the limitations of conventional thyroid treatments and the import…

1
390: Escaping the Amish Community, Non-Toxic Skincare, Thyroid Health and More with Lizzie Ens 57:16

1h ago57:16

57:16

Get the Digestion Stack I carry with me daily HERE Are you familiar with the Amish community? Today on Midlife Conversations, I’m thrilled to sit down with my friend Lizzie Ens, a board-certified functional practitioner. Lizzie shares her incredible story of escaping from a strict Amish community in her late teens and navigating the outside world w…

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446. Breaking through the B*llsh$t of Nutrition and Fitness with Dr. Layne Norton 1:11:09

21h ago1:11:09

1:11:09

Let’s get real about gut health and bust through some myths with Dr. Layne Norton. In this episode, Dr. Layne and I dive deep into the complexities of the gut microbiome and how it impacts our overall health and disease. The truth is, there's a lot we still don't know, and Dr. Norton isn't shy about pointing out the limitations of current gut healt…

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Butyrate Benefits: How This Supplement Supports Your Digestive System 39:12

4h ago39:12

39:12

Feeling sluggish? Experiencing tummy troubles? Your gut health might hold the key! This episode dives into the wonder molecule butyrate, a digestive health superstar. If you're curious about how to support your gut health and unlock the power of good digestion, this episode is a must-listen! I'll unveil ways to increase butyrate production naturall…

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60: Uncover the Ultimate Secrets to Aging Strong, Healthy, and Confident with Natalie Jill 1:04:17

7h ago1:04:17

1:04:17

In this episode of Keeping Abreast with Dr. Jenn, I sit down with Natalie Jill, a renowned fitness expert and advocate for healthy aging, to discuss the secrets to thriving in midlife and beyond. We dive into the transformative power of taking personal responsibility for your health, the crucial role of muscle maintenance, and the impact of mindset…

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The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe 59:12

4d ago59:12

59:12

Dave Pascoe is a recently retired network security architect/engineer, who at age 61 looks, feels, and behaves like a 38-year-old. That's because according to epigenetic age testing, Dave's cellular/biological age is 38! In today's episode, you'll get to discover how Dave is defying the aging process through his unique lifestyle approach. Despite n…

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389: What I Eat and Drink in a Day to Stay Fit Over 50 13:09

6m ago13:09

13:09

How much protein do you need to build and maintain muscle in your 50s? Are you drinking the correct amount of water at the right times? What are the best foods to provide the deep nourishment required in midlife? These are just some of the questions I answer in today’s episode of Midlife Conversations! You’re about to learn exactly what I eat every…

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445. Breakthroughs in Anti-Aging: Senolytics and Cellular Health Revealed 55:22

44m ago55:22

55:22

My guest in this cutting edge episode is Greg Kelly from Qualia Senolytic. Greg will be diving into cellular senescence – and together we're unveiling the secrets behind reversing age. Why? Because with the latest studies and emerging research, it’s clear that tackling senescent cells could be a game-changer in the quest to slow down the aging proc…

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The Dark Side of Teflon: Not So Healthy 13:58

2h ago13:58

13:58

Teflon: the nonstick coating that revolutionized our kitchens. But is it as harmless as we thought? In this episode, I discuss recent research into the potential health risks associated with Teflon and its cousin, PFAS, and how to protect yourself and opt for healthy cooking. Tune in to Accelerated Health TV & Radio Show every Monday at 2PM and Tue…

1
A Spy's SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former Covert CIA Officer Andrew Bustamante, "The EverdaySpy" 1:02:26

6d ago1:02:26

1:02:26

In today’s episode, you'll get to dive into a world few ever get to see... I'm joined by Andrew Bustamante, a former CIA intelligence officer and the founder of EverydaySpy.com. Andrew’s journey from the Air Force to the CIA is a story of transformation, grit, and adapting elite skills to everyday life. In our conversation, you'll uncover the intri…

1
My Story of Body, Mind and Spirit Transformation After 40 50:10

2h ago50:10

50:10

In 2004, Langham, attended her first White Party and fell in love with Palm Springs and the gay community where she relocated for the last time in 2006. She lives in Palm Springs and works as a Personal Trainer. She is known as the Dancing Queen of Palm Springs and owes her happiness to the gay community and is there biggest advocate. In this episo…

1
59: The Power of Personalized Medicine in Achieving Metabolic Health with Dr. Emi 59:56

3h ago59:56

59:56

Join me on this episode of the Keeping Abreast podcast as I sit down with the insightful Dr. Emi, who takes us on a journey through her personal struggle with weight loss. Together, we uncover the hidden factors that might be holding you back from shedding those extra pounds. From the intricate role of genetics and gut health to the surprising limi…

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388: Are Hair Extensions the Thin Hair Fix with NBR founder Danielle White 53:58

10h ago53:58

53:58

Get the Digestion Stack I carry with me daily HERE Are you struggling with midlife thinning hair? Or does your hair refuse to grow past your shoulders? Do you ever wish you had thicker, fuller hair? Today on Midlife Conversations, I've invited my new friend Danielle White to discuss everything about hair and hair extensions. We dive into my persona…

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444. How to Intermittent Fast to IMPROVE Thyroid Function and Lose Weight 30:06

7d ago30:06

30:06

This episode is a continuation of intermittent fasting from episode 254 with a focus on thyroid health and weight loss. I'm breaking down whether fasting is a friend or foe for those of you grappling with hypothyroidism or Hashimoto’s. I’m not holding back—armed with the latest research and a deep dive into multiple studies, I’m here to give you th…

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Unveiling Microplastics: Your Guide to Prevention and Microplastic Detoxification 37:54

16h ago37:54

37:54

Microplastics are everywhere – from our oceans to our food chain, and even our own bodies. In this episode of Sara Banta Health Talks, I focus on the world of these tiny plastic pollutants. Whether you're concerned about your own exposure to microplastics and want to eliminate them from your body, or simply want to learn more about this growing env…

1
Do THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Specialist Dr. Emily Splichal 59:04

10d ago59:04

59:04

In this episode, Dr. Emily Splichal (check out our first podcast together here) and I discuss foot health, exploring techniques to relieve foot tension and improve circulation, including the use of percussive guns, vibration rollers, and Naboso's Neural Ball. Additionally, you'll discover the connection between breath, toe flexion, and engaging the…

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387: Learning the Art of Surrender in Midlife with Haith Johnson 47:25

4d ago47:25

47:25

Hey! It is Natalie Jill! Today on Midlife Conversations, I sit down with my inspiring friend, Haith Johnson, a celebrity hairstylist and co-founder of La'Host Hair & Wigs. Haith's story is astounding—from nearly shutting her business down during COVID to handling a major hack that drained her PayPal and hijacked her Facebook page. Despite these cha…

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443. What ACTUALLY Causes Metabolic Dysfunction: It's Not What You Think 1:00:29

8d ago1:00:29

1:00:29

I'm diving straight into the deep end of metabolic health in this episode, and let me tell you, the waters are more complicated than you'd think. We’ve been peeling back the layers on what "actually" causes metabolic dysfunction – and spoiler alert: it’s not just about weight and fat loss. I've got Ryan Encinas driving home the real essentials here…

1
Love Your Dark Chocolate? You Might Need a Detox! 13:32

4d ago13:32

13:32

Are you a dark chocolate lover? You might want to think twice after watching my hot topic episode! A recent study has uncovered alarming levels of heavy metals in popular chocolate brands, raising serious health concerns, especially for children. Join me as I dive into the findings from George Washington University, where researchers analyzed over …

1
Nicotine CRACKDOWN (One of My Guests Got ZYN Banned?!), Cancer-Fighting Fruits, Ozempic® Alternatives (Minus the Life-Altering Side Effects) & More — Solosode: 476 1:02:25

12d ago1:02:25

1:02:25

In today's Q&A session, I'll cover a wide range of topics, from the intricacies of caffeine consumption to the importance of sleep and nutrition in your daily life. First, you'll get to explore the world of caffeine and discover how this widely consumed substance affects your body, from its potential cognitive benefits to its impact on cardiovascul…

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58: The Dangers of Chronic Stress and How It May Be Causing Disease With Dr. Tricia Pingel 1:08:03

14d ago1:08:03

1:08:03

In today's episode of the Keeping Abreast podcast, I am joined by the remarkable Dr. Tricia Pingel, a naturopathic physician, best-selling author, and CEO in the field of holistic wellness. Our conversation delves into the profound impact of stress and cortisol on our overall health, with a focus on women's well-being and fertility. Dr. Pingel shar…

1
Science Hacks To Rapidly Unlock Your Fitness Potential with Holly T Baxter 50:52

7d ago50:52

50:52

Ready to take your workouts to the next level? In this episode of the Accelerated Health TV & Radio Show, Sara chats with popular fitness expert, dietician and online fitness coach, Holly T Baxter, uncovering science-backed hacks to supercharge your fitness potential. By the end of the episode you will be armed with strategies that bust fitness myt…

1
442. Don't Chase T4 Values, Fire Your Functional Doctor and Be Your OWN Advocate 26:37

7d ago26:37

26:37

Here I am diving deep into the world of thyroid hormones and what you really need to know to be your own best advocate. I'm on a mission to clear up the confusion and empower you with the knowledge to take control of your thyroid health. It's time to stop chasing those T4 numbers and start focusing on what truly matters - your Free T3 and Reverse T…

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24 Hours After Eating Take Out: What Really Happens Inside Your Body 41:04

8d ago41:04

41:04

Craving that tasty pizza, juicy burger or chocolate ice cream? We've all been there. But what happens to your body after you indulge in a takeout feast? This episode of Sara Banta Health Talks takes you through the processes inside your body 24 hours after eating takeout. It may just convince you to make healthier choices! Tune in to Accelerated He…

1
Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird. 58:23

18d ago58:23

58:23

In this episode, you'll get to dive deep into the world of sustainable and non-toxic apparel with Daniel Baird, the co-founder and CEO of NADS—a pioneering men's underwear brand. You'll hear Daniel's personal health journey, from overcoming a head injury to battling hormonal imbalances, which sparked his mission to optimize health by reducing expos…

1
441. Kicking Ass (and looking great) at 74: Fitness and Mindset is KEY 50:24

11d ago50:24

50:24

Here in this episode, it's all about unlocking the secrets to kicking ass and looking amazing, no matter your age. I've got the incredible Sandi Scheinbaum joining me, and let me tell you, at 74 years young, she's the embodiment of vitality and proof that mindset and fitness are the dynamic duo you need in your corner. Sandi and I are diving deep i…

1
You Probably Have POOP Particles On Your Shoes, Nasty Mold In Your House & A Crappy Air Purifier System — Here's What To Do About It: HEPA Filtration With Mike Feldstein of Jaspr. 59:52

20d ago59:52

59:52

My guest on today's show, Mike Feldstein, is a true air quality ninja and the brilliant founder of Jaspr. With a background in wildfire restoration and air quality consulting, Mike harnessed his expertise to launch Jaspr, a cutting-edge air purifier company dedicated to revolutionizing air science and technology. His mission? To safeguard your air …

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Alarming Find: Belly and Arm Fat Linked to Brain Health Decline 11:41

13d ago11:41

11:41

Are you concerned about your brain health? New research suggests that where you carry your extra weight could be a significant factor in your risk of developing neurodegenerative diseases like Alzheimer's and Parkinson's. A recent study analyzed data from over 400,000 people and found a strong link between excess belly and arm fat and an increased …

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385: Upsetting the Medical Board, Mold Toxicity, Lyme Disease and More with Dr. Jess Peatross 55:53

14d ago55:53

55:53

Grab Upgraded Formula's Magnesium 👉 Get Dr. Jess' master antioxidant elixir HERE (https://midlifeconversations.com/aegis) and use code NATALIEJILL10 to save! Hey! It is Natalie Jill! Today on Midlife Conversations, I speak with Dr. Jess Peatross, a former medical doctor who left traditional medicine to pursue root cause treatments for chronic illne…

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440. Beware of These Thyroid Scams and Scammers 31:55

14d ago31:55

31:55

Thyroid scams and scammers – it’s time to shine a light on an issue that’s causing a lot of frustration and wasted money. I’ve been sifting through countless stories, uncovering how clinics like Defy medical are dishing out improper hormone and thyroid medication without the right diagnosis. It's no wonder why so many people feel lost and betrayed …

1
Understanding Different Forms of Iodine Supplementation 42:58

15d ago42:58

42:58

Unlock the secrets of iodine supplementation in the latest episode of Sara Banta Health Talks. From drops to tablets, explore the differences between iodine supplements and learn how to choose the right one for your needs. With expert insights and practical advice, this episode equips you with the knowledge to make informed decisions about iodine s…

1
From Depression, Addiction & Low Energy to Becoming a Total Breathwork Ninja: How to Unlock the Transformative POWER of Breath, Cold Therapy & Sweat Lodges with Michael Nuss and Maximilian Freiler 1:02:31

25d ago1:02:31

1:02:31

Many years ago, I interviewed the legendary cold and breathwork guru Wim Hof (you can find those two episodes here and here). Now, I'm thrilled to announce an opportunity to join me for an unforgettable Wim Hof Method adventure this December 11th–15th in the stunning mountains of Germany. Imagine diving deep into breathwork, cold exposure, mindset …

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New Study Confirms Constipation Linked To Chronic Disease 16:55

18d ago16:55

16:55

Is your bathroom routine a window into your overall health? It might be. A groundbreaking study has uncovered a potential link between bowel habits and chronic disease. Researchers found that people who poop less frequently tend to have signs of kidney problems, while those who go too often might have liver issues. While it's unclear if constipatio…

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439. THE MOST IMPORTANT FERTILITY Podcast You Will Ever Hear with Dr. Cleopatra 1:05:42

18d ago1:05:42

1:05:42

In this one of a kind episode, we’re shining the spotlight on the Primester approach with Dr. Cleopatra. Why? Because after going deep into her groundbreaking work and success stories, it's become crystal clear that the Primester isn’t just a fad; it’s a transformative protocol that everyone needs to hear about, especially if you’re navigating the …

1
The Future Is ALREADY Here... At-Home Blood Testing Will NEVER Be the Same: Affordable Blood Tests From SiPhox Health, Wearable Data & AI-Driven Analysis (All In One Place?!) with Michael Dubrovsky 50:31

27d ago50:31

50:31

Are you frustrated with the inconvenience of traditional blood testing, struggling to interpret health metrics, or looking for cost-effective, comprehensive health data? In this episode, you'll get to explore how Michael Dubrovsky's company, SiPhox Health (a Boston-based startup backed by YC, Kholsa Ventures, and Intel Capital), is revolutionizing …

1
Incorporating Faith Fueled Intermittent Fasting Practice To Your Life 49:58

21d ago49:58

49:58

Join me for an episode for the body, mind and spirit as my special guest Dr. Tabatha Barber and I discuss the integration of faith and intermittent fasting into your life. Discover how spirituality can fuel your fasting practice, providing not only physical benefits but also spiritual growth and connection. Dr. Barber shares her expertise and perso…

1
384: Finding Confidence (and Bras) Post-Explant with the Founder of Love Lexxi 28:58

21d ago28:58

28:58

Get the Digestion Stack I carry with me daily HERE Hey! It is Natalie Jill! Today on Midlife Conversations, I interview Meg Smith, the inspiring founder of Love Lexxi, a bra company tailored for women of all shapes and sizes, including those who have undergone explants. We delve into Meg's personal journey through body image struggles, breast impla…

1
438. Botox, Fillers, Face-Lifts and Finding the Right Surgeon with Dr. Cameron Chesnut 1:10:57

22d ago1:10:57

1:10:57

Here we go, finally an expert in Botox, fillers, and facelifts with the incredible Dr. Cameron Chesnut. This episode is packed with insights on how weight loss can shape your facial appearance and why finding the right surgeon is crucial for any invasive procedure. Dr. Chesnut, hailed as one of the best in the world, shares his passion for medical …

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56: Your Path to Recovery from Trauma and Breast Cancer with Dr. Keesha Ewers 1:18:39

21d ago1:18:39

1:18:39

In today's episode of Keeping Abreast with Dr. Jenn, I am joined by Dr. Keesha Ewers, a pioneer in integrative medicine with over 30 years of experience in the medical field. Dr. Keesha’s personal journey through trauma and illness has profoundly shaped her holistic approach to healing. We explore the challenges of parenting while dealing with unre…

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Reclaiming Your Energy: Supplements To Help Conquer Fatigue 39:43

22d ago39:43

39:43

Tired of feeling tired? Tune in as I unveil powerful supplements to help you conquer fatigue and reclaim your energy. Discover the science-backed nutrients and herbal remedies that can revitalize your body and banish exhaustion. Join me for expert insights and practical tips to kickstart your journey towards renewed vitality and vigor. Don't miss t…

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Episode 180: Dr. Robert Klitz ON The Role of Diet in Fertility 1:01:24

27d ago1:01:24

1:01:24

Send us a Text Message. In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Robert Kiltz, a distinguished fertility specialist and founder of CNY Fertility. With over 30 years of experience in women's healthcare and reproductive medicine, Dr. Kiltz shares his journey from overcoming personal challenges to pioneering affordab…

1
Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have Mind-Blowing, Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman 54:20

1M ago54:20

54:20

Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels. As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, making it difficult to pinpoint the root cause and find…

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437. Low TSH, Testosterone for Women, Body Rejecting Estrogen and More on This Q & A 32:01

27d ago32:01

32:01

I’m casting a wide net in this episode, because the questions submitted are so crucial for you to understand the answers, especially for us women over 40. As I’ve sifted through the latest insights and listener questions, I want to reiterate just how pivotal testosterone is for our energy, strength, libido, and overall body composition. If you’re n…

1
Breast Implants Cause Chronic Fatigue & Inflammation!? The CATASTROPHIC Symptoms of Breast Implant Illness (BII) + Holistic Strategies to Make a Full Recovery! 47:44

1M ago47:44

47:44

Are you experiencing unexplained fatigue, persistent inflammation, or other systemic health issues? If you have breast implants, you might be surprised to discover that they could be the root cause of your chronic pain and illness. In today's episode with Dr. Robert Whitfield, a plastic surgeon who specializes in breast implant removal surgery, we'…

1
The Science of Keto: Pros and Cons of a Ketogenic Diet 50:20

1M ago50:20

50:20

Join me for a detailed discussion with special guest Dr. Dominic D'Agostino as we get into the science behind the ketogenic diet. Explore the potential benefits and drawbacks of adopting a keto lifestyle, backed by cutting-edge research and expert insights. From weight loss to improved mental clarity, discover the potential effects of ketosis on yo…

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383: The Big C...are Mammograms Hurting or Helping and What About HRT? with Dr. Jenn Simmons 1:00:21

28d ago1:00:21

1:00:21

Get the Digestion Stack I carry with me daily HERE ➡️ Does HRT cause breast cancer? ➡️ Are mammograms really the best early detection? ➡️ What should you do if you are diagnosed with breast cancer? On this episode of Midlife Conversations we go deep into breast health with Dr. Jenn Simmons, a leading breast surgeon with 17 years of experience. From…

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436. Breathe Your Way to Fat Loss and Better Health with Sachin Patel 1:02:34

29d ago1:02:34

1:02:34

Jump in because this is an eye-opening episode with Sachin Patel that dives deep into the transformative power of proper breathing! This time, we're unpacking how something as simple as the way you breathe can impact everything from your metabolism to your facial structure. We're talking childhood habits, airway development, and even a nifty trick …

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55: The Truth About Hormone Replacement That Every Woman Needs to Know with Dr. Daved Rosensweet 2:12:56

28d ago2:12:56

2:12:56

In this week's episode of Keeping Abreast with Dr. Jenn, I'm joined by Dr. Daved Rosensweet, a specialist in treating women in menopause. We dive into the critical topic of hormone decline during perimenopause and menopause, exploring how these changes impact women's health and overall well-being. Dr. Rosensweet shares his expertise on the roles of…

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Dr Amie Hornaman Podcasts

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