Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing. Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power. Learn how Dr. Deming's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and ...
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A podcast for stroke survivors and caregivers of stroke patients. This podcast interviews experts in all matters related to recovery from stroke, as well as stroke patients to help you go from where you are to where you would rather be.
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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A podcast for people who believe they deserve to be healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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Tune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation!
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Brian Duff, host of the Mind4Survival empowers preparedness-minded people to become more safe, confident, and self-reliant so that they can better protect their families and loved ones when it matters most.
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Emotional Recovery After Stroke – Dr. Bradley Nelson
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#346 Emotions Stored In The Body with Dr. Bradley Nelson
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am honored to be joined by holistic physician and lecturer, Dr. Bradley Nelson. In this episode, Dr. Nelson tells us his story of how he went from a computer programmer to a chiropractor who specialized in releasing trapped emotions stored within the body. He gives examples of h…
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#350 Homerun Hormones, Biomarkers for Blood Sugar, and Healing from Paleo with Isaac Pohlman, RD and T1D (Part 1)
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Isaac Pohlman who is a registered dietician. In this episode, Isaac tells me how his personal health story led him to helping adults with type 1, 2, and prediabetes. Isaac tells us why everyone should be concerned about blood sugar, what biomarkers he looks at with …
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Healing Power of Structured Water in Your Home with Hydration Foundation Founder Gina Bria and CEO of Spring Aqua, Kenny Liu| EP 47
45:17
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Don't Face Cancer Alone "The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll Are You Chronically Dehydrated Without Even Realizing It? Dr. Katie Deming sits down with two experts in the field of hydration, Gina Bria from the Hydration Foundation and Ke…
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Empowering End-of-Life Decisions: A Compassionate Approach | Alua Arthur
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As the most visible death doula working in America today, Alua Arthur is a seeker, a “recovering” attorney and the founder of Going with Grace, a death doula training and end-of-life planning organization. She has spent thousands of hours with folks as they contemplate their mortality when regrets, secret joys, hidden affairs, and dim realities are…
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302. Adaptive Yoga For Stroke Recovery - Stacie Wyatt
1:15:10
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www.RecoveryAfterStroke.com
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190: Freeze Dried Beef with Jason Nelson
1:21:35
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#349 Finding Your Zone of Genius with Gay Hendricks
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am excited to be joined by Gay Hendricks. In this episode, Gay tells us how to find our Zone of Genius, which he talks about in his book, The Big Leap. Your genius is that activity or way of being that you are uniquely suited to do. Gay tells how to discover what you love doing …
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Breathe Your Way to Clarity During a Cancer Diagnosis: A Conversation with Komuso Co-Founder Todd Steinberg | EP 46
40:51
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Don't Face Cancer Alone : "The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll Are You Often Feeling Overwhelmed and Reaching for Your Phone as a Distraction? Dr. Katie Deming sits down with Todd Steinberg, the co-founder of Komuso Design, to discuss t…
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Surviving Gaslighting: Coping with Emotional Manipulation | Robin Stern
54:42
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Robin Stern, Ph.D., is a licensed psychoanalyst, educator, author, and commentator. She is a renowned expert in gaslight manipulation, emotional intelligence and women in leadership. She co-founded the Yale Center for Emotional Intelligence with Marc Brackett and currently serves as the senior advisor to the director. Robin is the author of The Gas…
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8 Tips For Stroke Recovery From 2 Occupational Therapists
59:15
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189 Prepping for a Military Invasion with Nikos Katsikanis
1:39:21
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#348 EMF and Health with August Brice of TechWellness
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by the lovely August Brice of TechWellness. In this episode, August tells us how EMF (electromagnetic fields) affects our health and wellness. We talk about the research August has done and how to get the most bang for your buck when it comes to EMF protection devices.…
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How To Recover After A Stroke - The Nurse Keith Show
1:01:20
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The Link Between Emotional Trauma, Cancer and Chronic Disease | EP 45
22:23
22:23
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Is Your Emotional Baggage Impacting Your Health? Integrative Oncologist, Dr. Katie Deming talks about the connection between emotional trauma and chronic illnesses such as cancer, diabetes, and heart disease. If you are like most people, have likely experienced some form of emotional trauma in your life, whether during childhood or adulthood. Chapt…
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Peptides as Game-Changers in the Future of Medicine | Dr. Suzanne Ferree
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Dr. Suzanne Ferree is the senior physician at Vine Medical Associates in Atlanta, GA. She is double board-certified in Family Medicine, Anti-Aging and Regenerative Medicine. Dr. Ferree is an award-winning teacher of medical students and residents and has been on the faculty of Emory University, A4M, IPS, ACAM and SSRP. She has been a featured guest…
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#347 5 Types of Magnesium and 2 types of muscle cramps with Patrick Sullivan of Jigsaw Health
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Patrick Sullivan, co-founder of one of my favorite supplement companies, Jigsaw Health. In this episode, we talk about how and why Jigsaw Health was created, different forms of magnesium, minerals, muscle cramps, supplement sourcing, pickleball and more! This was su…
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Food as Medicine: How a Network of Private Chefs Supports Cancer Patients During Treatment with Johanna and Alexa from Gather Around Nutrition | EP 44
42:51
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Struggling to Make Healthy Eating Choices During Your Recovery? Dr. Katie Deming MD, sits down with Johanna and Alexa from Gather Around Nutrition, a private chef network that delivers nutrient-dense meals to patients during their cancer treatment and other health challenges. Discover how these personalized meals can play a crucial role in promotin…
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Navigating Burnout: Strategies for Recovery and Renewal | Dr. Kandi Wiens
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Dr. Kandi Wiens is a senior fellow and director of two master's programs at the University of Pennsylvania. Kandi frequently teaches in various graduate-level and executive-format programs across the University of Pennsylvania and is a sought-after international speaker. Her work has been prominently featured in the Harvard Business Review and in s…
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301. Recovering from a BRAINSTEM stroke - Jamie & Jessica Robinson
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Cancer Nutrition: Making Sense of the Confusion Between Plant Based & Ketogenic Only Diets | EP 43
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Did You Know Most Doctors Receive Little to No Training In Nutrition During Med School? You could be unintentionally starving your body while feeding your cancer. This lack of nutrition knowledge in medical professionals leaves patients without the guidance they need to make informed decisions about their diet during cancer treatment and recovery. …
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Sinus Solutions: Unveiling the Gut-Sinus Connection | Dr. Nafysa Parpia
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Dr. Nafysa Parpia is a board-certified Naturopathic Doctor and Director of Naturopathic Medicine at Gordon Medical. Throughout her career in holistic medicine, she has focused on treating patients with complex chronic illnesses. She specializes in tick- borne illness/Lyme Disease, environmentally acquired illness, mold/mycotoxin illness, 1 autoimmu…
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300. Multiple Ischemic Stroke Recovery - Bear Herbert
1:27:47
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188: Mountain Readiness with Robert 'T' Toombs
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#345 Human Heart, Cosmic Heart with Tom Cowan
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Tom Cowan who was previously a general practicing medical doctor. He is a well known author and speaker. In this episode, we mainly discuss Tom's book Human Heart, Cosmic Heart where he studied the claim made by Rudolf Steiner that the heart is not a pump. Tom prese…
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How Releasing Trapped Emotions Unleashes Your Body's Healing Potential with Dr. Bradley Nelson | EP 42
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Are Trapped Emotions Secretly Sabotaging Your Health and Relationships? Dr. Katie Deming engages in a captivating discussion with the Author of ‘The Emotion Code,’ Dr. Bradley Nelson. Discover the concept of trapped emotions – unresolved emotional experiences that can become lodged in your body, creating physical, mental, and emotional disharmony. …
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The Alzheimer's Revolution: Shifting Paradigms in Memory Care | Heather Sandison
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Dr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educa…
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299. After The Crash - Kelly Tuttle
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187: Survival Medicine: Solving Prepping's Medicine Mystery!
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#344 Autoimmune Cure with Dr. Sara Szal Gottfried
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am so excited to be joined by Dr. Sara Szal Gottfried! In this episode, Sara tells us about her healing journey after learning she was suffering from pre-autoimmune disease. Through her experience, she learned there weren't many resources to help people with their autoimmunity, …
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How German New Medicine Taps Into the Ancient Survival Programs of Your Body with Dr. Melissa Sell | EP 41
1:04:49
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What If Illness, Chronic Pain, and Cancer are Ancient Survival Strategies Embedded In Your Biology? Guest Dr. Melissa Sell, an advocate of German New Medicine (GNM) offers a transformative perspective on health that challenges conventional medical wisdom. She takes us through the five biological laws of GNM, which propose that diseases, including c…
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From Surviving to Thriving: Nurturing Your Vagus Nerve | Dr. Navaz Habib
48:19
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Dr. Navaz Habib, is the bestselling author of ‘Activate Your Vagus Nerve’, and the newly released ‘Upgrade Your Vagus Nerve’ He is also the host of ‘The Health Upgrade Podcast’. After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized th…
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298. Cerebrovascular Accident (CVA) Recovery - Jennifer Hale
1:01:29
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#343 Healing Power of Enzymes with Dr. Ellen Cutler
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Send us a Text Message. This week on The Less Stressed Life Podcast, I have on the lovely Dr. Ellen Cutler who has a chiropractic degree, is a best selling author and international speaker. In this episode, we talk about how we both have a passion for helping people digest their food better. Ellen talks about what digestive enzymes are, what they d…
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Psych-K and Subconscious Reprogramming to Rapidly Heal Past Trauma with Will Hann | Ep 40
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Does Reshaping the Subconscious Mind Help You Heal Past Traumas? Imagine a therapy session where years of trauma can be addressed in mere minutes. In this episode, Dr. Deming helps us understand the intricate workings of Psych-K. Meet Will Hann, a Psych-K practitioner with a remarkable story of personal transformation through Psych-K, learn how he …
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Antibiotics Unveiled: Impact on Gut Ecology | Dr. Steven Gundry
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Dr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He hosts the top-rated health show, The Dr. Gundry Podcast, is the Founder and Director of The International Heart and Lung Institute Center for Restorative Medicine, and founder of Gundry MD, a line of wellness products and supplements. After a distingu…
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297. Etanercept for Stroke Recovery - Andrew Stopps
1:18:49
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186: How to Protect Yourself From Big Tech with Sean Tario
1:43:20
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#342 Immune Support with Immunoglobulins with McClain Haines
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by McClain Haines who is a microbiome nerd. 🤓 In this episode, we talk about one of my favorite topics, immunoglobulins! We are going to nerd out on what bovine serum IgG or antibodies are, what they do, how they can truly address the underlying cause of inflammation i…
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Exploring the Science of Hydration: Its Impact on Your Health and Emotions with Isabel Friend | EP 39
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Do You Truly Understand The Water You Drink? Dr. Katie Deming M.D. sits down with water educator and activist Isabel Friend to really dive into the fascinating world of hydration. Get ready to have some common myths about drinking water totally shattered. Isabel reveals the hidden factors that influence how well our bodies can actually utilize the …
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Breaking the Taboo: Normalizing Pelvic Floor Therapy | Dr. Sara Reardon
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Dr. Sara Reardon PT, DPT, WCS is a board-certified pelvic floor physical therapist with over 17 years of experience helping individuals prevent and overcome pelvic floor issues. She is known on social media as The Vagina Whisperer with collectively over 580,000 followers on Instagram and TikTok. Sara is the Founder and Chief Vagina Officer of The V…
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296. Monica’s Story - Brain AVM Recovery - Monica Azevedo
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185: EMP Truth with Dr Arthur Bradley
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#341 Anxious Attachment in Relationships with Jennifer Nurick, MA
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Send us a Text Message. This week on The Less Stressed Life Podcast, Jennifer Nurick joins me. In this episode we dive into insecure attachment styles, what they are, and some examples. We talk about how to help support your children to form secure attachments and we deep dive into anxious attachments. Tune in for healthy relationship tips! KEY TAK…
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As a Doctor, 'I was Wrong' and How Unlearning Has Led to Holistic Healing | EP 38
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What If There's More to Health Than Pills and Procedures? Host, Dr. Katie Deming M.D., a traditionally trained radiation oncologist is on a mission to challenge long-held medical beliefs and shedding light on a pathway to true healing, one rooted in nature, cellular health, and a radical willingness to admit being wrong. Imagine if the way we've al…
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From Trauma to Triumph: Releasing Emotional Baggage | Dr. Bradley Nelson
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Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world’s foremost experts on natural methods of achieving wellness. He is the creator of The Emotion Code and The Body Code system, and the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide. His bestselling book …
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295. Ischemic Stroke and MTHFR Gene Mutation - Amber Corker
1:10:37
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184: Covert Entry & Lifestyle Design with Pat Watson
1:18:08
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#340 Brain Retraining with Ashok Gupta
1:03:40
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am excited to be joined by Ashok Gupta who is the mind behind The Gupta Program and a leading expert in the field of neuroimmune conditioned syndromes (NICS). In this episode, Ashok tells us about how he became interested in brain retraining, what it is, and how he was able to h…
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Water Fasting's Healing Potential with Loren Lockman | EP 37
1:07:50
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Would You Go Weeks Without Food to Improve Your Health? In this fascinating episode, Dr. Katie Deming interviews Loren Lockman, an expert in prolonged water fasting. Dive into the science behind water fasting, how it activates powerful detoxification abilities within your body and boosts your immune system beyond what researchers thought was possib…
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