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Not a Guru

Rachel Hunter

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Click-bait headlines, fitness bros, nutrition zealots and influencers try to get us to buy into every new extreme and make us question everything. Is rice bad for me? Should I be running every day to be healthy? Do I need to worry about protein? What about Keto? Rachel Hunter is an evidence-based nutrition coach tired of the status quo. #Health isn't for people that look, eat, exercise or flex a certain way. It is not just for the beige Instagram biddies. Here to firmly plant herself in the ...
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Join KCRA TV morning news anchor Deirdre Fitzpatrick for a podcast that asks her favorite question: how did you do that? Her guests wrote the book, launched the product, won the race, influenced social media or figured out a must-try life hack. Master your mindset while learning how to live bigger and better.
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Exploring all things cannabis. Discussions with industry professionals and people with stories to tell. We delve into cultivation and agronomy, business, legal frameworks, patient stories, genetics and many other hot topics.
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Joining Audrey for this week's REELTalk - Bestselling Author and Founder of StandUpAmerica, MG PAUL VALLELY will be here! PLUS, Filmmaker CHRISTOPHER MARTINI will be here! AND, online opinion editor for the Washington Times, CHERYL CHUMLEY will be back with us! PLUS, author of Survivors: The Virus, HUNTER WHIRLEY will be here! In the words of Benja…
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Joining Audrey for this week's REELTalk - Bestselling Author of American Betrayal, DIANA WEST will be here! PLUS, Legal Analyst and bestselling author of Red Hot Lies, CHRISTOPHER HORNER will be here! AND, Dr. STEVEN BUCCI from the Heritage FDN will be back with us! PLUS, Comedian/Comedy Writer extraordinaire MIKE FINE will be here! In the words of…
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Joining Audrey for this week's REELTalk - Bestselling Author & Founder of Stand Up America, MG PAUL VALLELY will be here! PLUS, Military Analyst and bestselling author LTG THOMAS McINERNEY will be here! AND, Songwriter & Recording Artist STEVE CAMP will be here to weigh in on the coming election AND share about his new album dropping this week! In …
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Joining Audrey for this week's REELTalk - Dir of The American Constitutional Rights Union, LTC ALLEN WEST, will be here! PLUS, author of the bestseller: Mao’s America, XI VAN FLEET will be here! AND, direct from South Africa, Dr. PETER HAMMOND will be here! AND, Major FRED GALVIN, author of the bestseller, A Few Bad Men will be back with us! In the…
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Joining Audrey for this week's REELTalk - Award-winning Documentarian PIERRE REHOV in Israel will be here! PLUS, Senior Reporter and Chief European Correspondant for CBNNews, DALE HURD will be here! AND, X-ICE Special Agent VICTOR AVILA will be here! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." C…
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Joining Audrey for this week's REELTalk - Founder of Veterans For Child Rescue CRAIG SAWYER will be here! PLUS, bestselling author of American Betrayal & The Red Thread, DIANA WEST will be back with us! AND, online opinion editor for The Washington Times, CHERYL CHUMLEY will be here! PLUS, legal analyst for GAO, CHRISTOPHER HORNER will be here! In …
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Joining Audrey for this week's REELTalk - Founder of Stand Up America & bestselling author MG PAUL VALLELY will be here! PLUS, Dr. STEVEN BUCCI of Heritage FDN will be here! AND, Military Analyst & bestselling author LTG THOMAS McINERNEY will be here! PLUS, brilliant farceur and comedy writer supreme MIKE FINE will be here! In the words of Benjamin…
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Joining Audrey for this week's REELTalk - Exec. Dir. Of the ACRU, LTC ALLEN WEST will be here! PLUS, author of the bestseller, Mao’s America, XI VAN FLEET, will be here! AND, Pulitzer Prize winning journalist and author of The Manchurian Journalist, DAN LUZADDER will be here! PLUS, author of the bestseller, A Few Bad Men, Major FRED GALVIN will be …
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Joining Audrey for this week's REELTalk - X-ICE Special Agent VICTOR AVILA will be here! PLUS, Dr. PETER HAMMOND in South Africa will be here! AND, Senior Reporter and Chief Correspondent for CBN News, DALE HURD will be here! PLUS, Recording Artist STEVE CAMP will be here! In the words of Benjamin Franklin, "If we do not hang together, we shall sur…
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Dear Beatle People, it's time for a very fab, gear, and overall special episode of Fans On The Run: The Podcast Made By, For, And About Beatles Fans! Today's episode has been a long time coming, but as they say, "good things come to those who wait". Our guest today was a member of The Beatles inner circle, in various roles for ten whole years, from…
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It's time for a new episode of Fans On The Run! Joining me today is a true one-of-a-kind musical talent, sometimes he's under the alias of "Chissum Worthington", but today's he's just Mike Schnee! In a wide ranging chat, we talk The Lemon Twigs, One Hand Clapping, Mike's system of identifying Beatle albums before he could read, The White Album at C…
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Joining Audrey for this week's REELTalk - Bestselling author of American Betrayal & The Red Thread, DIANA WEST will be here! PLUS, Exec. Dir. Of the ACRU, LTC ALLEN WEST will be here! AND, Comedian Comedy Writer MIKE FINE will be back with us! PLUS, the native NYer who is challenging AOC for her seat, TINA FORTE will be here! In the words of Benjam…
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It's time for new, vibrant, colourful (well, as colourful as an audio-only-podcast can be) episode of Fans On The Run! Joining me on today's show is Brooklyn artist, silent-film-enthusiast, Saturday Night Live graphic-design-alumni, counterculture Xerox artist and personal friend - Marlene Weisman! We talk "Sprockets", the first and only album from…
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Joining Audrey for this week's REELTalk - Major General PAUL VALLELY will be here! PLUS, LTG THOMAS McINERNEY will be here to discuss new revelations about voter fraud in the 2024 election! AND online opinion editor for the Washington Times and bestselling author of Lockdown, CHERYL CHUMLEY will be here! PLUS, legal analyst CHRISTOPHER HORNER will …
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Joining Audrey for this week's REELTalk - Author of the new bestseller Mao’s America, XI VAN FLEET will be with us! PLUS, Dr. STEVEN BUCCI of the Heritage FDN will be here! AND, Author of the bestseller A Few Bad Men, Major FRED GALVIN will be here! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang separately." Co…
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Joining Audrey for this week's REELTalk - Former ICE Special Agent VICTOR AVILA will be here! PLUS, Senior Reporter and Chief European Correspondent for CBN News, DALE HURD will be here! AND, direct from Cape Town, South Africa, Dr. PETER HAMMOND will be here! In the words of Benjamin Franklin, "If we do not hang together, we shall surely hang sepa…
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Joining Audrey for this week's REELTalk - Bestselling author of American Betrayal & The Red Thread, DIANA WEST will be here! PLUS, founder of Stand Up America US author of Beyond Treason, MG PAUL VALLELY will be here! AND, the woman who is running against AOC, NY District 14, TINA FORTE, will be here! In the words of Benjamin Franklin, "If we do no…
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It is in fact, time for the new episode of Fans On The Run! The show made by, for, and about Beatles fans - and today we lean into fandom as our guest today quite literally "wrote the book" on Beatles fandom. He's the author of "The Beatles and Fandom: Sex, Death and Progressive Nostalgia", Dr. Richard Mills! Besides sex, death and progressive nost…
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Being bored at the Olympics is a good thing if you're Dr. Marcy Faustin. Faustin is a co-head team physician for USA women's gymnastics. Paris will be her second Olympics. The delayed Tokyo Games were her first Olympic experience. She thought protecting her athletes from COVID-19 and injury would be her main challenge. Instead, she found herself th…
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Experience matters. And, it may be the U.S. men's water polo team's greatest asset heading into Paris. Ten of the 13 guys on the roster competed on the Tokyo Olympic team, including three-time Olympian Alex Obert. "There is a huge difference between your first Olympics and your second Olympics, the kind of nerves just knowing what you're going to g…
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Robyn Stevens walks faster than most people run and is on track to make her second Olympic Team. Stevens is the fastest female race walker in the country. Growing up in Vacaville, she said a high school track coach suggested she try race walking. Stevens did and instantly fell in love with the sport. "It's super technical it's what drew me to it," …
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Joining Audrey for this week's REELTalk - Bestselling author and online opinion editor for the Washington Times, CHERYL CHUMLEY will be here! PLUS, you’re remember him as Almanzo Wilder from Little House on the Prairie, DEAN BUTLER will be with us to discuss his new book, PRAIRIE MAN: My Little House Life & Beyond! AND, comedian/comedy writer MIKE …
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From grit to glam. Women's Health is celebrating female athletes with its first-ever Olympics issue. Liz Plosser is the editor-in-chief of Women's Health magazine. The July-August issue is a global celebration of women's sports and athletes and spans 10 editions of the magazine worldwide. "We really wanted to focus on women who would share their st…
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It’s time for another far-out, cosmic episode of Fans On The Run! Joining me today is the former co-host of fellow-pod Nothing Is Real, Steven Cockcroft! In this conversational trip around the astral planes, we talk about the booklet that came with the Magical Mystery Tour album, the good and bad of the Moog synthesizer on Abbey Road, the feeling o…
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Keana Hunter spends most of her day upside down, trying to avoid getting kicked in the head while hiding from the sun. And she wouldn't have it any other way. The 20-year-old first-time Olympian will represent Team USA at the Paris Olympics this summer. Team USA hasn't qualified in the Olympic artistic team event since 2008. It last medaled in the …
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Joining Audrey for this week's REELTalk - Bestselling author of Agent Under Fire, VICTOR AVILA will be here! PLUS, Executive Director of the American Constitutional Rights Union, LTC ALLEN WEST, will be here! AND, direct from Paris, the author of the controversial bestseller, The Needle’s Secret, MARC GIRARDOT will be with us! PLUS, LTG THOMAS McIN…
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Katrina Young has unfinished business and she wants to get it done in Paris. The two-time Olympic diver will compete in the U.S. Olympic Diving Trials in Knoxville, Tennessee, from June 17-23. She'll compete in both solo and synchronized events. Katrina grew up in the Pacific Northwest, graduated from the University of Florida with a music degree i…
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Joining Audrey for this week's REELTalk - Bestselling author of Mao’s America, XI VAN FLEET will be here! PLUS, Senior Reporter and Chief European Correspondent for CBN News, DALE HURD will be here! AND, Legal Analyst for GAO, CHRISTOPHER HORNER will be here! PLUS, Major FRED GALVIN, author of the bestseller A Few Bad Men, will be with us! In the w…
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It’s time to spin a new episode of Fans On The Run! My guest for today is social-media content-creator, and fellow record-collector, Vinyl Benjy! We talk about export pressings, the “olden days” of buying CDs at Best Buy, the best deals we’ve found record shopping, the effect of certain YouTubers on record prices, whether to recommend Let It Be or …
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They say good things come in threes. Maggie Steffens hopes they come in fours. Steffens is the team captain for the U.S. Olympic Women's Water Polo Team. The team has won three straight Olympic gold medals. Winning a fourth would make history as no team, men's or women's, has won four straight gold medals. We caught up with Steffens and her team at…
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35 years is a long time to wait for a dream. But Bill May says it's worth it. Bill was 10 years old when he started artistic swimming. He fell in love with the sport and dreamed of going to the Olympics. "Every time someone would tell me no, I'd say watch me. You're going to see me at the Olympic Games. You're going to tell me no and I'm going to s…
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Joining Audrey for this week's REELTalk - Direct from South Africa, Dr. PETER HAMMOND will be here! PLUS, author of the bestsellers American Betrayal and The Red Thread, DIANA WEST will be here! AND, Dr. STEVEN BUCCI of the Heritage FDN will be here! PLUS, bestselling author of The Last of the even, STEVEN HARTOV will be with us! In the words of Be…
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Joining Audrey for this week's REELTalk - Former ICE Special Agent and bestselling author VICTOR AVILA will be here! PLUS, Online Opinion Editor and author of Lockdown, CHERYL CHUMLEY will be here! AND, comedian/ comedy writer MIKE FINE will be with us! AND, direct from Paris, the author of the controversial bestseller, The Needle’s Secret, MARC GI…
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A trip to Paris would be the ultimate revenge after getting dumped for Theo Brunner and Trevor Crabb. Both are veteran beach volleyball players and both got dumped last year by their prior partners. The timing couldn't have been worse. Crabb says it often takes three to four years of playing with a partner to create the kind of chemistry it takes t…
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The girls in the boat are heading to Paris and Folsom's Michelle Sechser has Lake Natoma to thank. Sechser is a two-time Olympic rower in lightweight double sculls. She fell in love with the sport at age 14 after following her older sister to Capital Crew. That rowing club is based at the Sacramento State Aquatic Center on Lake Natoma and has produ…
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Joining Audrey for this week's REELTalk - NY Times bestselling author Dr. JEROME CORSI will be here to discuss his new book - The Assassination of President John F. Kennedy: The Final Analysis! PLUS, CBN News Senior Reporter and Chief European Correspondent, DALE HURD will be here! AND, Legal Analyst and bestselling author of Red Hot Lies, CHRISTOP…
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Send us a text Do you need to balance your hormones? How about eating an anti-inflammatory diet for PCOS? Exercise to sync your cycles? As women and femmes, we are wonderfully unique, often overlooked and medically marginalised, but is the advice we need THAT different from the body of evidence that is already out there? Are you being empowered as …
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Sagen Maddalena has a literal shot at gold this summer at the 2024 Paris Summer Olympics. Maddalena is a two-time Olympic shooter and will compete in two air rifle events at the summer games. She grew up in Groveland, California. She was homeschooled in the small mountain town and was introduced to her sport through a 4-H gun safety class. She got …
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Send us a text In this first instalment of the unhinged health hotline we answered listener questions about body image going into summer. We went through and gave some practical tips and tricks while basing ourselves on the reality that this stuff is not going to change overnight. Remember we can't separate your physical health from your mental hea…
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Send us a text Sign up for my newsletter here: https://hunterhealthproject.ck.page/6f2cac5296 Send me your favourite memes here: https://www.instagram.com/hunterhealthproject/ Apply for coaching here: https://hunterhealthproject.apotheo.com/apply/coaching Want to ponder your values, try this link: https://www.think2perform.com/values/ In this episo…
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Joining Audrey for this week's REELTalk - Exec Dir of ACRU, LTC ALLEN WEST will be here! PLUS, ERIC COCHRAN, the founder of Sound Investigations, was raided by the FBI over attempting to report on Ashley Biden’s abandoned diary, exposed a contracting officer with the CIA and former FBI bragging about entrapment, will be here! AND bestselling author…
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Send us a text Apply for coaching here: https://hunterhealthproject.apotheo.com/apply/coaching Sign up for my newsletter here: https://hunterhealthproject.ck.page/6f2cac5296 Send me your favorite memes here: https://www.instagram.com/hunterhealthproject/ Buy me a coffee: https://www.buymeacoffee.com/rachelhunterheathproject Have you ever felt like …
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The American dream and the Olympic dream collide in Johanna Garton's new book, "All in Stride." All in Stride: A Journey in Running, Courage and the Search for the American Dream is about Olympian Shadrack Kipchirchir and his wife, Sgt. Elvin Kibet, two American professional runners. Both competed in February's U.S. Olympic Marathon Trials. Shadrac…
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Joining Audrey for this week's REELTalk - Former Border Patrol Agent GARY BRUGMAN will be here with an update on the Border crisis! PLUS, bestselling author of Mao's America, XI VAN FLEET will be here to open our eyes on the communist tentacles already in our system! AND, LT General THOMAS McINERNEY of CCNS will be here to discuss the election and …
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Kali Wilding and Shelley Oates-Wilding are on the ultimate Olympic mother-daughter road trip that hopefully ends in Paris. Kali is one of Team USA's top sprint kayakers. Shelley is a two-time Olympian for Team Australia and the current U.S. National Coach in canoe-kayak. Kali grew up in Hawaii surrounded by water and her mother's Olympic legacy. Bu…
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It's time for another episode of Fans On The Run, the "raccoon in the garbage bin" of Beatle podcasts! Joining me today (technically it was a while ago, but today is when it is posted!) is one of the co-hosts of fellow pod 'Another Kind Of Mind', Phoebe Lorde! In this wide-ranging chat we discuss the genesis of AKOM, the 1987 documentary "It Was Tw…
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Stanford alum Riley Loos hopes to put some Cardinal red into the red, white and blue for Team USA at the Paris Olympics this summer. Loos graduated from Stanford in 2023 and has stayed on in Palo Alto to train with his former college team and Stanford head men's gymnastics coach Thom Glielmi. Nearly half the U.S. Men's National Gymnastics Team has …
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Jason Newton may be a newbie to Olympic coverage. But his hometown already knows how to support someone at the Olympics. Jason is an evening news anchor at WBAL-TV in Baltimore, hometown of Olympic swimming legend Michael Phelps. Jason is also a native of Baltimore. And while his wingspan isn't as broad as Phelps, his knowledge of all things Olympi…
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Imagine having a stunt double at work. Fletcher Mackel basically does in his role as a sports anchor at WDSU-TV. That's because the guy often sitting next to him on the anchoring desk doing the news is his identical twin brother Travers. The Brothers Mackel have share a lot of experiences together. They grew up playing baseball in New Orleans. Both…
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