One of the most important things in our lives is our health. Every day, millions of Americans are diagnosed with everything from chronic illnesses and life-threatening diseases like diabetes, cancer or heart disease, to simple ailments including the common cold. Learn to take better care of yourself, both physically and mentally. Don’t miss 107.7 The Bronc’s first on-air program about your health, Health 411, underwritten by Capital Health.
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Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theol ...
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Health 411 - Mental Health with Victoria Pena-Cardinali
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On this episode of Health 411, host Dr. Jonathan Karp and student producer Marina JB are joined by Victoria Pena-Cardinali, LCSW from Capital Health.
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Embracing Contemplative Practices: Finding Wholeness in Midlife, feat. Ben Katt
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Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals. Today, we welcome meditation teacher and spiritual coach, B…
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On this episode of Health 411, host Dr. Jonathan Karp and student producers Marina and Josh talk about the benefits, misconceptions and the science behind acupuncture.
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Transforming relationships with true intimacy, feat. Dr. Carol Tanksley
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This week, we welcome back Dr. Carol Tanksley, author of "Sexpectations: Reframing Your Good and Not-So-Good Stories About God, Love, and Relationships." Dr. Tanksley brings a unique perspective shaped by her extensive background as a former OBGYN and reproductive endocrinologist, offering a compassionate exploration of human sexuality, intimacy an…
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In this episode of Health 411, host Dr. Jonathan Karp and student producer Marina JB are joined by the manager of the Wellness Center at Capital Health, Maria Fierszt.
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Learning to Reconnect: A Path to Self-Acceptance with Carlos Whittaker
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This week on Typology, we welcome back Carlos Whittaker, author, podcaster, and global speaker…and Enneagram 3. If you remember, last time he was on the show, Carlos thought he was an Enneagram 9. We suggested he investigate the Enneagram 3, and that’s what we talk about today, as well as his brand-new book, Reconnected: how seven screen-free weeks…
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On this episode of Health 411, host Dr. Jonathan Karp and student producer Dan Geller discuss some recent research about the gut microbiome, and talk about a big question, "Is there a Brain Microbiome?"
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Harnessing the Dazzling Mind: Strategies for Enneagram 7s to Thrive, feat. Dr. Jeff Karp
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How can Enneagram 7s manage their insatiable appetite for stimulation and tame their monkey mind? Today's guest, Dr. Jeff Karp, an Enneagram 7 with a brilliant mind and a passion for bio-inspired medical problem-solving shares his insights on harnessing the energy of an Enthusiast’s personality and using it to create meaningful connections and im…
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On this episode of Health 411, host Dr. Jonathan Karp and student producer Marina JB talk about a fairly new discovery in the world of medicine - Klotho. Discovered in the 90s, Klotho has been shown to wok cognitive wonders. Tune in to hear of the potential benefits of Klotho, as well as the most recent research on it!…
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Trust and Let Go: Confronting Fear with Jonathan Merritt (Enneagram 3)
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Award-winning columnist and commentator on politics, spirituality, and culture, Jonathan Merritt returns to Typology to explore the challenges of authenticity, fear and his journey towards self-compassion. Jonathan opens up about his personal experiences reconciling his identity with his upbringing, the role fear has played in his life, and how he’…
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In this episode of Health 411, host Dr. Jonathan Karp and student producer Daniel Geller discuss the science behind fad diets, their potential benefits, and how they can mask long term effects of health issues like nutritional deficiencies or obesity.
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The Way of Love in a World of Hurt: A Conversation with Charlie Peacock and Andi Ashworth
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Today, we had the pleasure of speaking with Charlie Peacock and Andi Ashworth, authors of the new book, "Why Everything That Doesn't Matter Matters So Much, The Way of Love in a World of Hurt." In this episode, Charlie and Andi share their experiences discovering their types and their personal reflections on how the Enneagram has contributed to the…
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In this episode of Health 411, host Dr. Jonathan Karp and student producer Marina Jean-Baptiste discuss a recent study exploring the benefits of handwriting on learning and memory when compared to typing.
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Exploring the Power of Storytelling: Insights from Allison Fallon and Donald Miller
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In this captivating episode of Typology, we delve into the power of storytelling with two incredible guests, author Allison Fallon (Enneagram 4) and business educator and author Donald Miller (Enneagram 3). The episode centers around Allie's new book, "Write Your Story: A Simple Framework to Understand Yourself, Your Story, and Your Purpose in the …
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Health 411 - Health Misinformation w/Dr. G
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On this episode of Health 411, Host Dr. Jonathan Karp and student producer Marina JB are joined by Dr. Geeta Nayyar, a rheumatologist devoted to helping solve the pressing issue of health misinformation and disinformation through fostering productive conversations surrounding chronic illness and disease.…
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A Shift in Perspective, feat. Don Miller (Enneagram 4)
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What leads to radical transformation? Shifting your perspective from a victim mindset to a hero mindset. Don Miller returns to Typology to share the role the Enneagram played in his journey out of the victim hole to more empowered perspective. “It’s a story of a person who identified as a victim transforming into a person who identifies much more o…
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Health 411 - Science and Nutrition with Chris Buress
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In this episode of Health 411, host Dr. Jonathan Karp and a student producer are joined by Chris Buress, co-founder of MyVitalC - a company that deals with health supplementation.
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The New Rules of Attachment, feat. Dr. Judy Ho (Type 8)
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When we’re born into this world, we’re just soaking everything up, trying to figure ourselves out and learning about other people and our place in the world. “Those initial lessons become imprinted into our later childhood and adulthood as rules of thumb for how we should operate in the world,” explains Dr. Judy Ho. The way we develop bonds, learn …
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In this episode of Health 411, host Dr. Jonathan Karp and student producer Marina JB talk about astrocytes and their role in driving inflammatory pain states.
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Finding a Sense of Belonging, feat. Chris and Julie Bennett [S07-044]
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What does it mean to truly belong? Today’s guests, Chris and Julie Bennett, authors of the book 'Fighting for Family: The Relentless Pursuit of Building Belonging, join me for a heartfelt discussion about what it means to build strong relationships and find a space where you belong. They share personal insights and experiences that highlight the im…
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In this episode of Health 411, host Dr. Jonathan Karp and student producer Dan Geller are joined by Dr. Carolyn Ward, Director of Clinical Strategy at Particle Health. Originally an Primary Physician, Dr. Ward talks a bit about her education and how she worked to shape her more recent career around filling communication gaps between doctors working…
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John Mark Comer on Learning to Love and Delight in Goodness (Type 1)
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New York Times bestselling author John Mark Comer returns to Typology to share what he’s working on personally, his struggle with control and perfectionism, and the need for self-effort AND grace in spiritual formation. He reminds us that spiritual formation isn’t just a religious thing, it’s a human thing. We are all being formed by someone or som…
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In this episode of Health 411, host Dr. Jonathan Karp and student producers Dan and Josh talk about the origins and pathology of sickled blood cells, as well as new treatments available for Sickle Cell Disease.
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Mindset: The Ultimate Catalyst for Change, feat. renowned health expert Dr. Josh Axe
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This week we have a real treat for you as we invite renowned health and wellness expert, Dr. Josh Axe, to the table for a riveting conversation on the Enneagram 8 and mindset. We explore the balance of strength and empathy, delve into the complexities of shifting your mindset, and the impact of balancing virtues on the path to lasting transformatio…
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Health 411 - Polypharmacy w/Patrick Alonso
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In this episode of Health 411, host Dr. Jonathan Karp and student producer Marina JB are joined by Patrick Alonso, pharmacist and health advocate. Join us as Patrick gives talks about his personal experience with Polypharmacy and how he shaped a career around filling the gaps made by medicine.
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Healing the Heart for True Transformation, feat. Chris Cook (Enneagram One)
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True transformation occurs when we reach a point of defeat and surrender to a higher power. When we open ourselves up in a posture of receptivity and allow forgiveness, mercy and power to enter our lives, true healing from the heart can begin. Today, pastor, leadership coach, and podcast host Christopher Cook returns to discuss the process of trans…
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In this episode of Health 411, host Dr. Jonathan Karp and student producer Marina Jean-Baptiste are joined by Jonathan Hunt-Glassman, founder of Oar Health an organization focused on making medication-assisted treatment for alcohol use disorder more accessible to people of all demographics.
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Using the Enneagram in the Entertainment Industry, feat. Gary Wheeler (Enneagram 9)
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Have you ever wondered how the Enneagram intersects with the entertainment industry? Do casting directors and writers use the Enneagram in developing your favorite show or movie? Whether it’s Parks and Recreation, Modern Family or Les Misérables, sometimes you can see the archetypes play themselves out on screen. This week, we sit down with multi-a…
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Health 411 - Functional Diagnostic Nutrition w/Reed Davis
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In this episode of Health 411, host Dr. Jonathan Karp is joined by Board Certified Holistic Health Practitioner Reed Davis in a conversation about functional diagnostic nutrition. For more information check out https://fdntraining.com/health411
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Fixer to Fabulous' Jenny and Dave Marrs Explore Their Enneagram Types
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53:10
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Get ready for a fun interview with HGTV’s Fixer to Fabulous stars, Jenny and Dave Marrs! We started the show thinking Dave and Jenny were both Enthusiasts, but when Jenny radiates a different energy than Dave, the conversation takes a turn. We kick off with an exploration of Type 7 characteristics, including their enthusiasm, future orientation, an…
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Health 411 - Maternal Health with Alexandra Nelson
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On this episode of Health 411, host. Dr. Jonathan Karp and student producer Marina Jean-Baptiste talk with Alexandra Nelson about Capital Health's Department of Maternal and Child Health.
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Befriending feelings to find wholeness, feat. Dr. Carol Tanksley (Enneagram 5)
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28:19
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Dr. Carol Tanksley joins Typology to discuss her journey of self-discovery and the powerful impact learning to see her emotions as knowledge has had on her life. As Dr. Tanksley explains, “When I finally started to understand that it was not knowledge that I needed to quote ‘fix me,’ then I started to make progress. […] Things started to change in …
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In this episode Dr. Jonathan Karp and student producer Marina Jean-Baptiste talk about Pharmacy with Ken Bevenour, the Director of Pharmacy at Capital Health. Tune into this fun conversation about the different aspects of clinical and administrative pharmacy!
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A Journey of Healing and Vulnerability, with Molly Stillman (Enneagram 2)
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54:35
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In this week’s episode, Molly Stillman, the author of the book "If I Don't Laugh, I'll Cry: How Death, Debt, and Comedy Led to a Life of Faith, Farming, and Forgetting What I Came into This Room For," opens up about her struggles with grief and learning to face hard truths and tough emotions head-on. We explore the complexities of being an Enneagra…
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