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UAB Green and Told

University of Alabama at Birmingham

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UAB Green & Told is a biweekly podcast that shares the stories from members of the UAB community. Through Green & Told, the UAB Office of Alumni Affairs will sit down with alumni, faculty, students and others. Hosted and produced by Greg Berry, Assistant Director of Communications and Governmental Relations, the podcast brings each guest's unique UAB perspective to those who listen in.
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If you've ever thought 'There must be more to life than this' you're not alone. With 7.5 million women dreaming of leaving their jobs to start a business, the terms 'side hustle', side gig' and 'side business' are fast becoming the norm. Join Lauren Leopold, business coach & marketing mentor as she dishes the dirt on her own employee to entrepreneur journey & interviews her badass clients and guest experts about theirs. Whether you're sitting at work Googling 'How do I start a business', try ...
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Tired of analytics dominating sports talk? Well, the 2 Dummies That Just Watch like to use their eyes to evaluate things and that's what we're mostly doing with this weekly sports podcast hosted by lifelong friends Will and LeeJay. Not only do we bring 35 years of friendship to the show, we've been watching sports for longer than that. In fact, Will used to be a sportswriter in a different life. Not only are we chatting about the New York City sports scene, we're also diving into the hot-but ...
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Welcome to Crime Scenes: A True Crime Movie Podcast! The show is hosted by us, Bolton Harris and Grace Baehren, two movie buffs, true crime addicts, former lawyers, and friends since college!! Each week we will recap a movie based on a true crime while also discussing additional facts about the real events gathered from our own research. We promise to keep the banter fun, the stories interesting, and that there will never be a dull moment!
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Buck Off Banter

Katie Summers and Karla Parsons

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Katie and Karla know how dull mucking out or long schooling sessions alone can be. Join them every other Friday as they take a lighthearted look at all things equestrian and share the chaos of juggling home, work, children and horses.
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The History of the Cold War Podcast

The History of the Cold War Podcast

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The History of the Cold War Podcast will cover the Cold War from the period of roughly 1945 to 1991 and the fall of the Soviet Union in monthly installments on the first. This Podcast will examine the Cold War from a number of different perspectives including political, diplomatic, cultural, ideological etc. This series is intended to be a grand narrative of the conflict exploring it from its early origins to its final moments and its effects on the world today. Please join us on this incred ...
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The Laughing Princess

Seymour Hamilton on Podiobooks.com

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The Laughing Princess is a collection of 12 interrelated stories told to a brother and sister of that special age at which they had recently discovered that their parents did not always understand them. Petra and Daniel are bored by the quaint fishing Village where their parents have chosen to holiday, until they picnic alone on a beach below a ruined castle. There, they encounter a small but powerful Dragon who tells them stories in which they meet a princess, a wizard, a blind man in love, ...
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Just 3 girls with too much to talk about. You can certainly look forward to extremely bizarre episodes because we're curious and extremely interested in a plethora of fields/topics/cuisines. There's never a dull moment with Tanvi arguing, Sunidhi screaming, and Anika's constant meme references. The idea to make a podcast might've been a spur of the moment decision, but we're dedicated to posting every other Saturday. Do listen to our 'banter-style' podcast, and definitely be ready to lose a ...
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The Star After Show recaps, reviews and discusses episodes of FOX's Star. Show Summary: Star's life in the foster system didn't dull her dreams, but it did give her the strength to pursue them. Committed to following the path to fame in the cut-throat music industry, the singer tracks down her sister, Simone, and her best friend from Instagram, Alexandra, and the trio make their way to Atlanta. Once there, they find support in the form of mother-figure Carlotta and a down-and-out talent agen ...
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.01 Deep Down (Extended Mix) - Alok, Ella Eyre, Kenny Dope, Never Dull .02 When The Dust Clears (MD Extended MixX) - Mike Dunn, LOA. .03 Back In Da Dayz (Dutchican Soul Remix) - Artone, Jay-J, Dutchican Soul .04 Waiting On A Love (Extended Mix) - Funkybeat, Angela Johnson .05 P 2 Da J (Sllash & Doppe Extended Remix) - Dennis Ferrer, Sllash & Doppe .06 Save My Life (Qubiko Remix)- Franco De Mulero, Rishi Love, Qubiko .07 Sing It Back (I Feel Love) (Extended Mix) - Kevin McKay .08 Missing (Gre ...
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It's been a week for the 2 Dummies. The Mets beat the Phillies in the NLDS and are now four wins away from their first World Series appearance since 2015. Will and LeeJay get into how they're feeling about this current Mets run (6:28). On the football side of things, we get into a deep discussion about the New York Jets and the aftermath of Robert …
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You can have the business you dream of. You can have 10K months. You just need to know what it really takes to get there. That’s why in this episode I share how I went from the corporate world to being the boss of my own badass business. I used my 5 M’s framework: Mindset, Money, Merch, Messaging, and Marketing. Listen as I go through what each M r…
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The 2 Dummies are reunited as LeeJay is back from the dead to discuss what he thinks is happening with the New York Jets (6:20). Meatime, the Giants essentially stole a win in Seattle, but can they replicate that success Sunday against the Bengals (26:08). Our halftime topic this week is all about our recent trip to Milwaukee (40:40). On the other …
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What a day it was Saturday for playoff baseball in New York City! Both the Mets and Yankees each won their respective Game 1 games of the division series. Will is flying solo in this shortened episode, but he breaks down the Mets recent run (6:07), and then discusses how the Yankees' role players stepped up (20:00). Elsewhere, Will discusses the se…
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Are you dreaming of starting or growing your own business? In this episode, I’m joined by my incredible client Rebecca Hadley, and her journey will inspire you to take that leap. Rebecca spent 15 years in retail buying before deciding to pursue her passion for interiors. But the road to success wasn’t smooth. After incorporating her business in 201…
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We're back (...finally). It's taken a bit to get the time and space to record something this season, but we're off and running. Back for the 2024 season with a bit of NFL Fantasy Football injury and waiver news and all there is to update from the Ponder Pick6 League so far. Happy to be back, did you miss us? Let us know on Twitter / "X" @podcastPP6…
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The NFL is off to an interesting start and we're only three weeks into the season. But before we get into that, the 2 Dummies have some things to say about the Giants first win of the season (6:33). As for the other New York football team, Will has a question about life after Aaron Rodgers for the Jets (24:01). The Dummies then get into what stood …
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The 2 Dummies were burning the midnight oil Thursday night as we shared our thoughts on the Jets' 24-3 win over the New England Patriots at MetLife Stadium. New York's defense absolutely dominated New England is every facet of the game and Aaron Rodgers looked like his old self as he passed for nearly 300 yards. Elsewhere, the Dummies gave their be…
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We're past Week 2 of the NFL season and it seems like the Jets and Giants are headed in opposite directions. The Jets won in Tennessee Sunday while the Giants just fell short in the nation's capital against the Commanders. The 2 Dummies break it all down for you. Elsewhere, we chat about what else caught our eyes in Week 2, including the rash of in…
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Do you believe that anything is possible? Well, in this episode I’m joined once again by my fabulous client Eva Murray to show you that it is. I first spoke to Eva when she was still side hustling. Now 7 months into life as a full-time entrepreneur she’s back to tell us what it’s truly been like. After 13 years in the corporate tech and data world …
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The 2 Dummies are back after a bit of an extended week off and we have A LOT to discuss. No timestamps this week, so pay attention! We're going over Week 1 in the NFL for both the Giants and Jets, as well as some of the things that stood out to us in Week 1 including the Chicago Bears, Kansas City Chiefs, and the situation surrounding Tyreek Hill. …
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John Fields 2003-BA, College of Arts & Sciences | Honors College Curator and Lydia Cheney & Jim Sokol Endowed Director, Abroms-Engel Institute for Visual Arts (AEIVA) More Information Abroms-Engel Institute for the Visual Arts UAB News - John Fields named senior director of UAB's AEIVA UAB News - Gift endows first non-faculty staff position for dir…
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The 2024 NFL season starts in just three short days, so the 2 Dummies sat down and discussed what they expect for the league, as well as the Giants and Jets. We each share the top 3 storylines we're tracking for the season, give our win/loss predictions for each Giants and Jets game, and then we give our predictions for season standings, playoffs, …
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How much is your mindset holding you back from starting or growing your business? You doubt yourself, your abilities, and don’t get me started on talking about yourself online. My thriving client Pauline Gidoin did things the hard way. After 12 years of long, unforgiving hours she burnt out and quit with no work in the pipeline. She started from no…
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Joe Webb BS, College of Arts and Sciences, 2009 Head Football Coach, Jackson-Olin High School More Info Joe Webb - Wikipedia page UAB Football - 2009 Football Roster Joe Webb - NFL.com Yellowhammer - Former UAB, NFL quarterback Joe Webb becomes Jackson-Olin head coach 1819 News - Former UAB and NFL quarterback Joe Webb continues his transition into…
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We didn't think we were going to have much to discuss on this week's show, but it turned out to be smorgasboard of the usual shenanigans between the 2 Dummies as we await the start of the NFL season. Our biggest gripe this week? Mets fans overblowing Francisco Alvarez's walk-off homer against the Orioles. Guess what? He hasn't done anything since t…
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Will is absolutely tired of Daniel Jones, who continues to show Giants fans exactly who he is, even in a meaningless preseason game. The Jones segment of the podcast starts at the 01:35:22 mark of this week's episode. Will. Goes. Off. We begin the show with the week that was for the New York Mets, and the continued drama surrounding the team. LeeJa…
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Josh Forakis PHD-College of Arts and Sciences, 2023 CERT-Graduate School, 2023 Postdoc-Hawaii Pacific University More Information Dissertation - A CURE for Microplastics: Introducing First-Year Honors Students to Environmental Chemistry through Undergraduate Research Hawaii Pacific University - Center for Marine Debris Research LinkedIn Profile…
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Well, last week we mentioned how Eli Manning is now eligible for the Pro Football Hall of Fame. We didn't expect the chatter about his eligibility to explode the way it did, but here we are. The 2 Dummies take a dive into the "controversy". Elsewhere, we chat about some of the top news coming out of the first preseason games for the Jets and Giants…
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The New York Jets are one of the teams to watch this NFL season, and rightfully so with a healthy Aaron Rodgers at the helm. As such, a lot of people are picking them to be a Super Bowl contender. Hosts Will Hernandez and LeeJay Parrilla discuss this situation, and the latter isn't exactly thrilled about this development. Elsewhere, the 2 Dummies d…
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Dr. Groesbeck Parham MD-Heersink School of Medicine, 1981 Residency-Heersink School of Medicine, 1985 Senior Clinical Expert, World Health Organization CEO, Friends of Africa Friends of Africa, Inc. (501c3) Donate - thefriendsofafrica.org/donate Contact - professorparham@gmai.com or 205-835-9317 More Information Friends of Africa - website George W…
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NFL training camp is in full swing, and hosts Will Hernandez and LeeJay Parrilla are giving their thoughts about the top news coming out of the camps for both the Giants and the Jets. They also get into the latest episode of Hard Knocks. Elsewhere, the guys chat about the NBA as the league has settled on its TV situation starting in the 2025-2026 s…
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We decided we couldn't wait until Sunday to talk about the Subway Series, so hosts Will and LeeJay decided to give their raw reactions right after Wednesday night's game ended. No timestamps. Just enjoy! We'll see you for our regular episode on Monday. Follow us on Instagram, X, and YouTube!By Will Hernandez and LeeJay Parrilla
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The New York Mets have a mixed history of success after the All Star Game break, and so far in 2024, it's nothing but pain as they're struggling against the Marlins. Hosts Will Hernandez and LeeJay Parrilla believe the Mets absolutely need to split the series and win Monday night. Otherwise, what are we doing here? Elsewhere, Will and LeeJay chat a…
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Olu Ogunbi BS, Collat School of Business/Honors College '12 More Information Olu Ogunbi - personal website Business Africa Online - Las Gidi: Bringing Nigerian culture and flavors to the USA CentralAL Inc! - 40 Under 40 2023 Gumptown Magazine - Las Gidi: A Traditional Taste of Nigeria Las Gidi - website Olu Ogunbi - UAB National Alumni Society…
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We're back with the first official episode of 2 Dummies That Just Watch: A Sports Podcast Between Friends! Host Will Hernandez and LeeJay Parrilla have a lot to catch up on this week, including the first two episodes of Hard Knocks with the New York Giants, Jalen Brunson's extension with the New York Knicks, and the state of NYC baseball at the All…
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In this special final episode of the season, I mark the one-year anniversary of this podcast by reflecting on the incredible journey of launching it from nothing to amassing 34 episodes and nearly 4,000 downloads. You’ll hear the 7 lessons I learned along the way and - most importantly - how you can apply them to any area of your business that you’…
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Welcome to the first official episode of 2 Dummies That Just Watch: A Sports Podcast Between Friends. The test episodes are over, and it's time for the real thing! Before we get into the real format of the way this podcast will go, we first wanted to take some time to introduce ourselves to the audience to give listeners an idea where the hosts are…
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If you’re sat there right now dreaming about how to turn your side hustle passion project into a real, legit business, then this episode is for you. I’m talking to my fabulous client Fran who after getting bored and burnt out with her monotonous nine-to-five, created an Instagram account dedicated to her passion for interior design and amassed a bi…
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Have you already had a couple of people pay you, but in your head they don’t count coz you already knew them? Well, you’re not alone. Meet my fabulous client Susie Boutal who as a mother of three with a demanding 9-5 is proof that you can carve out a successful side business without compromising your integrity or sanity. In this fascinating episode…
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Michelle Cardel MS, School of Health Professions - 2009 Certificate, School of Health Professions - 2012 PhD, School of Health Professions - 2012 Senior Director of Global Clinical Research and Nutrition, WeightWatchers More Information Weight Watchers - Michelle I. Cardel, PhD, MS, RD LinkedIn - Profile Instagram - dr.michellecardel X - MichelleCa…
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Think that business and spirituality have nothing in common? Think again. In this episode, I talk to my incredible coach Hannah Rose Cluley. She’s a powerhouse business coach who has helped thousands of women transform their businesses into six and seven-figure enterprises. Hannah is all about empowering women to elevate their energy, content & sal…
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Think tax and accountancy is dull? Think again. Beth Jackson describes herself as 'Not another pants accountant' and she's on a mission to debunk the financial side of running your business - something that so many female entrepreneurs struggle with (me included before I met her). But Beth wasn't always running her own business. She was once a corp…
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Danya Barsalona BS, School of Education '13 Professional Soccer Player Journalist, Deutsche Welle More Information Danya Barsalona - Instagram Danya Barsalona - website Addicted to Progress - Interview: Meet Danya Barsalona - Professional Footballer, Reporter & Advocate for Gender Equality in the Beautiful Game Pitch By Pitch (podcast) - Danya Bars…
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WARNING: This episode is a tad ranty... Listen as I dish out some sass and lay bare all the BS that's swirling around the online business world right now. From those sneaky webinars trying to lure you into high-priced coaching programs to the illusion that you can charge big bucks right out of the gate... I've had enough of these fake AF promises! …
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Getting your first paying client not only feels incredible, it also gives you the belief that you can have a future working for yourself. In this episode I’m joined by my amazing client, Zabrina Chapman, who just 6 months ago was dreaming of pivoting from her corporate job to the world of interior design. But she was drowning in questions, unsure w…
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Emma Godwin BS, College of Arts and Sciences | Honors College, 2019 BS, School of Engineering | Honors College, 2019 Mechanical Engineer, Kratos Defense and Security Solutions More Information All Together (swe.org) - Doing Her Part to Redefine the Field of Engineering School of Engineering - Engineering Council of Birmingham honors CCEE faculty me…
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Becoming a badass female entrepreneur doesn’t always mean completely changing careers. You CAN take control of your career by starting a consultancy within your specialism. My guest in this episode is Helen Patrick, who is a little bit different from my usual side hustle clients, because she was already working in the charity sector before building…
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The “You need to use social media to start a business” myth is the biggest one out there. Knowing your market and utilising your real-life network is really all you need to get your business off the ground. I know because that’s how I started mine and because I’ve seen it time and time again with the 70+ badass female entrepreneurs I’ve coached. In…
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Infohazards are pieces of information that, simply by being known, pose a risk to individuals or society, potentially causing harm or altering reality. So, please, proceed, but at your own risk. Okay before we start someone needs to help me find Sunidhi’s throwaway account. Finally, a Sunidhi ep, we’re all excited. She’s gonna scare people, but cut…
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The business cards, the website, the photoshoot…..none of it actually matters when you are starting a business. So, what should you be focusing on? In this episode I’m joined by the incredible Gemma Gilbert, a business coach specialising in all things group programmes. Gemma was the coach who helped me create my group coaching programme Side Hustle…
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Are y’all seated for the Time Machine ⏱🔁 ride? Vroom vroom your way into 2024 with this freshly recorded episode. We’re not as cool as we were 2 years ago, but we deal. Once again, I try my best to be nice this episode and these two ruin any sort of chance I had. Oh, well. The last episode got a bit dark, we know. Here’s a complete garbage can cont…
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