Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, military, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations ...
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The Grind Podcast, hosted by Erik Van Woerkom is a hunting podcast that varies in topics of shooting, bow hunting, ammo, behind the scenes of hunts, and anything else hunting-related.
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Bryan Schwartz: From Small-Town Farm to NFL Stardom | MTNTPOD #89
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Bryan Schwartz is a former NFL player, author and executive leadership development mentor and coach who specializes in guiding high-performing leaders—ranging from professional athletes to CEOs and entrepreneurs—through the pressures and complexities of success. As a motivational speaker, Bryan inspires audiences to break through the illusion of im…
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Matt Beaudreau: How To Be Successful In Alternative Education For Your Children | MTNPOD #88
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Matt Beaudreau is a trailblazer in alternative education and personal development. As the founder of multiple Acton Academy campuses in Northern California, Matt has transformed the way we think about learning, promoting self-directed education and entrepreneurial skills. We dive into the innovative Acton Academy model, Matt’s journey in building A…
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Joby Martin: How We Overcome Major Challenges Facing American Men | MTNT POD #87
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Joby Martin is the founder and lead pastor of The Church of Eleven22 in Jacksonville, Florida, which he started in 2012. He has spearheaded a movement to help people build and strengthen their relationship with Jesus Christ. Besides leading his church, Pastor Joby is also a preacher and teacher who shares his message on both national and internatio…
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Episode 086: History of Mountain Men, Bear Attacks, and Grizzly Bears in Northern Utah
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In this episode, Erik sits down with Mike Vause and the Sheriff. They talk about the history of mountain men and Old Ephraim. They discuss recent bear attacks and Mike shares a family story of a past bear attack. They also discuss grizzly bears coming back to Northern Utah and how close they actually get. Be sure to check out MTNTOUGH Fitness and g…
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Chris Clem: Inside The Mind Of A US Border Patrol Chief | MTNT POD #86
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Chris Clem is a seasoned law enforcement leader with over 27 years in the U.S. Border Patrol, rising to the role of Chief Patrol Agent. Known for his expertise in border security and immigration, Clem has testified before Congress and contributed to national discussions on border policy through various media outlets, including Newsweek. For more in…
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Doron Keidar: Inside Gaza’s War Zones, Hamas and Israel's War, and Hezbollah Attack | MTNT POD #85
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Doron Keidar is the Director of International Relations at BHS Security Defence and a seasoned expert on Israeli defense and security, with over 20 years of experience including active combat service in the IDF since 2003 and work in the security sector. He has also worked on the development of innovative gear for military, law enforcement, and pri…
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Episode 085: I Wounded a Giant Buck - Behind the Scenes + California Blacktail Hunt
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In this episode, Erik and Aaron look back on Erik's New Mexico archery mule deer hunt. Where he wounded a giant buck and on top of that missed the birth of his 6th child. He talks about the disappointment that came with both of those events. Aaron recently got back from California where he was hunting blacktails and shares some of his experience! B…
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Fitness Lab Discussion: POSTSEASON STRENGTH 2.0 w/ Nick Bechtold + Sarah Maschino
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34:23
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🐏 Get 45% OFF an ANNUAL SUBSCRIPTION. Use code "45LBPLATE" @ https://mtntough.com 🇺🇸 Merch: https://mtntough.com/collections/merch The Postseason Strength 2.0 program addresses a key need for backcountry hunters and athletes: rebuilding strength after a physically demanding season. Many lose muscle mass due to intense cardio, and this program provi…
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Jaco Booyens: Investigating America’s Child Sex Trade | MTNT POD #84
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Jaco Booyens is a native of South Africa and an American citizen. Fighting sex trafficking is personal to Jaco. After witnessing the horrors of trafficking through his younger sister, who is now a survivor, Jaco turned abolitionist in 2001. He is a well-recognized speaker on human trafficking, Christian faith, and motivation.Follow Jaco on Instagra…
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Adam Foss: Build a UNBREAKABLE MIND: The Most Ridiculous MINDSET You Need To Succeed In The Mountains | Ep #83
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🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ Adam Foss is an accomplished hunter turned filmmaker and photographer, known for his deep passion for wildlife and conservation. Born in the Canadian Rockies, Adam honed his bow hunting skills with his family and made history at 24 by becoming the youngest to take all…
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Fitness Lab Discussion: The New MTNTOUGH Weight Vest Program w/ Sarah Maschino
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Live now in the MTNTOUGH App! Equip yourself with the right tools for the mission with MTNTOUGH x 5.11 Tactical’s Weight Vest 20 (WV20) Program. WV20 is comprised of 20 workouts over a 4-week period that will challenge your tactical readiness and keep you at peak performance. WV20 is accessible anywhere and anytime, requiring only a weight vest and…
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Brian Barney: The World’s Toughest Hunting | MTNT POD #82
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The Legend: Brian Barney is an Eastmans Bowhunting Journal staff writer, host of the Eastmans Elevated Podcast, business owner, and a lifelong adventure bowhunter. Check him out: @brian__barney on Instagram Presented by Sig Sauer. ---- Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🐏 Get Your Fi…
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John Dudley: Training Secrets of Top Professional Archery Athletes | MTNT POD #81
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John Dudley is a professional archer and founder of the Nock On brand. Inspired by his bowhunting grandfather in southern Mississippi, John’s passion for archery was reignited in his teens after discovering a 3D archery course. Mentored by Mike Donovan at an archery shop, he pursued archery professionally, earning Rookie of the Year and multiple Wo…
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Corey Anderson: From MMA to Bear Hunts: How Balances MMA, Hunting and Faith | MTNT POD #80
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Today’s guest is Corey "Overtime" Anderson, a Bellator MMA Light Heavyweight fighter, known for his dominant wrestling and striking skills. Anderson began his MMA career in 2013, quickly rising to fame by winning The Ultimate Fighter in 2014, the Light Heavyweight World Grand Prix in 2020, and claimed the Light Heavyweight title in 2024. Outside th…
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Ryan Bader: The Mindset That Made Him a MMA Legend | MTNT POD #79
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Ryan DuWayne Bader is an American mixed martial artist, currently signed with Bellator MMA as the reigning Bellator Heavyweight Champion, with the longest continuous streak in Bellator history. Born in Reno, Nevada, Bader began wrestling at age seven and excelled in amateur wrestling before transitioning to MMA. He attended Arizona State University…
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John Radzwilla: Challenge Everything, Then Do The Unexpected MTNTOUGH POD #78
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With adventure always on his mind, Hook & Barrel’s wild Co-Founder and CEO, John J. Radzwilla can often be found in far-flung destinations. From sheep hunting in the Chihuahuan Desert to fishing deep within the Amazon, or off-road racing in Mexico, John knows tomorrow is never promised. His mantra for himself and his company is “challenge everythin…
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Jared Hudson: Hunting Down Sex Predators & How To Protect Your Kids | MTNTOUGH POD #77
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We sit down with Jared Hudson, a former Navy SEAL with an extraordinary journey from the battlefield oversees to a new battle at home. Jared has dedicated his life to combating human trafficking by founding the Covenant Rescue Group: https://www.covenantrescue.org/ Get the Crush Evil Hat: https://www.covenantrescue.org/merch/p/crush-evil-camoblack-…
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Daniel Horner: Ten-Time USPSA Multigun Champion| MTNTOUGH POD #76
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Today’s guest is Daniel Horner, the ten-time USPSA Multigun Champion, four-time 3-Gun Nation Pro Series Champion and member of the SIG SAUER Professional Shooting Team. Daniel is undoubtedly one of the best multi-gun shooters in the world. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/🇺🇸 Merch: https://mtntough.co…
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Exposing The Dark Side of Tech Addiction (w/Michael Easter) | MTNT POD #75
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Join Dustin Diefenderfer as he sits down with Michael Easter, author of "The Comfort Crisis" and "Scarcity Brain." In this eye-opening episode, they delve into the hidden mechanisms driving our tech addictions and overconsumption habits, revealing powerful insights that could transform your daily life. Dustin shares a compelling story, including a …
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Bo Nickal: The SECRET Behind His Success in UFC
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🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/🇺🇸 Merch: https://mtntough.com/collections/merchBo Dean Nickal is an American professional mixed martial artist, former freestyle and graduated folkstyle wrestler who currently competes in the UFC middleweight division. In freestyle wrestling, he claimed the 2019 U23 W…
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Dr. Jason Selk: Game-Changing Mindset Adjustments
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🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/🇺🇸 Merch: https://mtntough.com/collections/merchToday’s guest is Jason Selk, bestselling author and keynote speaker, who’s spent the last 20 years helping teams and individuals develop the mental toughness necessary to overcome obstacles and outperform the competition,…
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Episode 084: Dickbone King Adam Grenda on Dealing with Hate
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Erik has on the Dickbone King Adam Grenda. They talk about dealing with hate, dickbones, and Adam's drive to kill the biggest moose he can. Be sure to check out MTNTOUGH Fitness and get 6 weeks free with code "MULEYFREAK". Also, use code "MULEYFREAK10" for 10% off of MagView products. MTNTOUGH Link: https://bit.ly/48q1tWz www.muleyfreak.com…
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Kip Fulks: Escaping The Corporate Rat Race
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Today’s guest is Kip Fulks, co-founder of UNDER ARMOUR and currently the Strategic Advisor and Partner for Origin, founder of Big Truck Farm Brewery, and new owner of Bushwhack Alaska. To learn more about Kip, follow him on Instagram at @13pacificwaves. Thank you to our sponsors. Please support them: SIG SAUER: https://www.sigsauer.com/ MTN OPS: Ch…
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Episode 083: The Creator of the .22 Creedmoor Derrick Ratliff
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In the episode, Erik has on the creator of the .22 Creedmoor, Derrick Ratliff. They talk about why it was created, how it came to be, and everything 22 Creedmoor. They also talk about the newly released Muley Freak x Wombat action. Get yours today: https://shop.stilleractions.com/wombat-actions/special-edition---muley-freak-wombat Be sure to check …
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Trevor Farnes: Conquering Life's Mountains
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Trevor Farnes serves as the CEO and Co-Founder of MTN OPS, a dynamic energy and nutritional product company headquartered in Fruit Heights, Utah, catering to the outdoor industry. His primary mission at MTN OPS is to enhance lives through innovative products and foster a community that inspires individuals to overcome challenges and achieve their a…
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Episode 082: Working in the Hunting Industry, Competitive Shooting, & KGM Suppressors w/ Sean Murphy
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In this week's episode, Erik hops on a call with Sean Murphy of KGM Suppressors to talk about how he joined the hunting industry. When he got into competitive shooting and the success he has had how KGM Suppressors work! Be sure to check out MTNTOUGH Fitness and get 6 weeks free with code "MULEYFREAK". Also, use code "MULEYFREAK10" for 10% off of M…
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Kyle Thompson: Real Men Are Spiritually Resilient
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Kyle Thompson, Oklahoma native, founded Undaunted Life in 2017. The mission of Undaunted. Life is equipping men to push back darkness. They do this by providing content that leads men to forge spiritual, mental, and physical resilience. Kyle is also the host of Undaunted. Life: A Man's Podcast, which has reached the top 10 and top 15 on the Apple P…
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Episode 081: 1st Focal Plane vs 2nd Focal Plane w/ Mike Vause
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58:47
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Erik sits down with Mike Vause from Smith & Edwards to talk 1st Focal Plane vs 2nd Focal Plane, the new addition of Night Force scopes at S&E, and MOA vs MIL. Be sure to check out MTNTOUGH Fitness and get 6 weeks free with code "MULEYFREAK". Also, use code "MULEYFREAK10" for 10% off of MagView products. MTNTOUGH Link: https://bit.ly/48q1tWz www.mul…
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DR. ANDY GALPIN | Unlocking Elite Performance: Mental & Physical Mastery
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Andy Galpin is a professor of kinesiology at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and has collaborated with top-tier athletes across…
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Episode 080: Bear Hunting in Alaska, Smith & Edwards Meet n' Greet!
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Erik and Aaron talk about their recent trip to Alaska hunting black bears, and the upcoming meet and greet at Smith and Edwards on Friday, June 14th, and Saturday, June 15th. Be sure to check out the event! Be sure to check out MTNTOUGH Fitness and get 6 weeks free with code "MULEYFREAK". Also, use code "MULEYFREAK10" for 10% off MagView products. …
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JOHN BARKLOW: Knowledge from Storms | Special Operations Instructor & Product Manager at Sitka Gear
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Retired U.S. Navy Diver John Barklow spent more than two decades teaching U.S. Special Operations Forces. He’s also trained professional rescue groups and first responders. Currently, John develops clothing and equipment systems at Sitka Gear for the hunting industry.To learn more about John, follow him on Instagram at @jbarklow and check out knowl…
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Josh Smith: 30 Year Overnight Success Story, What It Takes To Build Montana Knife Company
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As the CEO and founder of Montana Knife Company, Josh has combined his passion for hunting and extensive knowledge of blades to create one of the fastest-growing US-based manufacturing companies in the US outdoor industry. Montana Knife Company specializes in high-quality hunting knives for hunters and blue-collar working people.Josh Smith, a fifth…
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Akshay Nanavati: Preparing To Ski Across Antarctica For 110 Days ALONE
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In November 2024, Akshay will set foot in Antarctica to begin a 1,700 mile journey where he will drag a 400-pound sled filled with all his supplies needed to survive in one of the most unforgiving environments on the planet.For 110 days, he will endure temperatures below -40 degrees, and hurricane force winds as he makes his way across the coldest,…
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Episode 079: Hunting Bears with a .22 Creedmoor and 9mm Walther PDP Pistol in Montana
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Erik and Aaron sit down to talk about their recent trip to Montana, with Ryan Watson from MTNTOUGH Fitness. They meet up with their good friend Wyatt O'Day and chase bears for the week. Erik is using his new .22 creedmoor to take down a bear and Ryan is going to use a Walther PDP 9mm to shoot a bear with the help of new friend Jake and his hounds! …
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Jim Shockey: How A Legend Is Coping With Loss With A Resilient Mindset
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Jim Shockey is an award-winning outdoor writer, wildlife photographer, filmmaker, naturalist, wilderness guide, TV host, and outfitter. He owns several exclusive outfitting territories in Canada's wildlands, including the renowned Pacific Rim Guide Territory on Vancouver Island, British Columbia, and the Rogue River Outfitting in the Yukon Territor…
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REMI WARREN's Unbreakable Mindset, Entrepreneurship, and Future Vision
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Today’s guest is Remi Warren. Remi is a hunter, guide, and conservationist who is passionate about sharing his knowledge and information with others. He’s worked as a hunting guide, outfitter, outdoor writer, photographer, videographer, and TV personality. At the age of 22, he opened Montana OutWest Outfitters in the Bitterroot Valley of Montana, s…
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Episode 078: New Mexico Oryx Hunt - Behind the Scenes
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Erik and Aaron sit down to talk about their recent Oryx hunt in New Mexico. This animal is native to the plains of Africa and in the 1960's it was brought in by New Mexico Game & Fish. 93 Oryx were orignally released onto the Tularosa Basin but their numbers have rapidly produced far exdeeding 7,000+ aniamls. They are tough, spooky and beautiful an…
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JOCKO WILLINK: Bowhunting, Fatherhood, Fitness, Good.
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Jocko Willink is a retired U.S. Navy SEAL officer, co-author of the #1 New York Times bestseller Extreme Ownership: How U.S. Navy SEALs Lead and Win, Dichotomy of Leadership, host of the top-rated Jocko Podcast, and co-founder of Echelon Front, where he serves as Chief Executive Officer, leadership instructor, speaker, and strategic advisor.You can…
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CLIFF GRAY: Escaping the Rat Race and Thriving in the Backcountry
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Cliff Gray is an avid outdoorsman, pilot and certified wilderness firstresponder. He has personally guided dozens of big game hunts, while his previous businesseshave operated more than a thousand wilderness expeditions. 🐏 Start Training with MTNTOUGH Get 6-Weeks Free:Use code MTNPOD on the monthly option at checkout at https://mtntough.com/ Do you…
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Episode 077: Mindset, Mental Toughness, & Overcoming Adversity w/ MTNTOUGH Founder Dustin Diefenderfer
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This week Erik has on MTNTOUGH Founder Dustin Diefenderfer. They talk about mindset, mental toughness, and overcoming adversity. Dustin shares his life after college where he and his wife quit their jobs and moved to Africa. Be sure to check out MTNTOUGH Fitness and get 6 weeks free with code "MULEYFREAK". Also, use code "MULEYFREAK10" for 10% off …
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MICHAEL RODRIGUEZ: The Green Beret Building The Global War on Terrorism Memorial Foundation
1:35:32
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Today’s guest is Michael “Rod” Rodríguez. Rod is the President and CEO of the Global War on Terrorism Memorial Foundation. He joined the U.S. Army in 1992 and attended the Special Forces Assessment and Selection course to become a Green Beret in 1997. In 2013, he was medically retired due to numerous combat injuries. His last assignment as a Green …
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Episode 076: Utah Wildlife Biologist Dustin Mitchell Shares Bear Research
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On this episode, Erik has on Utah Wildlife Biologist Dustin Mitchell. He shares information he's gathered over the years on bears and a couple of funny stories that have happened to him as well. Be sure to check out MTNTOUGH Fitness and get 6 weeks free with code "MULEYFREAK". Also, use code "MULEYFREAK10" for 10% off of MagView products. MTNTOUGH …
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BERT SORIN: "Struggle Well" Harnessing Life's Challenges
1:48:29
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Learn how to embrace struggle and live a more abundant life. Bert delivers extraordinary wisdom and breaks it down into simple and applicable mindset adaptations. Don't forget to Subscribe and Stay Dangerous.Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Division 1 All-Am…
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Episode 075: Trophy Black Bear Hunting & Identifying a Bears Sex w/ Blake Shmyr
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In this episode, Erik has on Blake Shmyr of Big Tine Adventures to talk about trophy black bears and how long it takes for a bear to mature to trophy class. They also talk about how to identify a bear's sex and different characteristics from boars to sows. Be sure to check out MTNTOUGH Fitness and get 6 weeks free with code "MULEYFREAK". Also, use …
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SEAN LAKE: The BUBS Natural Story, From Benghazi Heroism to Legacy of Adventure & Patriotism
1:21:22
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Sean Lake is the co-founder of BUBS Naturals. The BUBS namesake derives from Glen ‘BUB’ Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure-seeking life that Glen lived. Sean is a former professional athlete, marketing execut…
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Episode 074: The Evolution of Retail, Hard Work and Smith & Edwards w/ Mike Vause
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Erik and Aaron head to Smith & Edwards, their favorite store out west and where they grew up buying hunting gear. They sit down with Mike Vause, who's worked for the company for 40+ years! Smith & Edwards started as a surplus military store back in 1947 and has been a staple in Farr West and the Odgen Valley for decades as one of the most unique st…
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CHADD WRIGHT: Revealing His Mental Toughness Secrets
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Join us for an inspiring episode on the MTNTOUGH Podcast with Navy Seal Chad Wright:After overcoming an initial rejection by the US Navy to attend SEAL training, Chadd Wright became the first person in Naval Special Warfare history to undergo elective open heart surgery to remove an asymptomatic pericardial cyst and eventually push forward to flawl…
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Episode 073: How to Bait Bears w/ Boar Masters' Nick Hopkins
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Erik and Aaron have a call with Nick Hopkins the owner and founder of Boar Masters. What started as a passion for bear hunting turned into starting his own wild game attractants brand. Listen in as they discuss Nick's best tips for baiting bears and what he's learned over the years! Be sure to check out MTNTOUGHFitness and get 6 weeks free with cod…
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JOE DE SENA: Spartan Race Founder; Shaping a Healthier, more Patriotic World
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Join us for an inspiring episode with Joe De Sena, the founder of Spartan Race. Discover how Joe's passion for resilience and mental toughness is shaping a healthier, more patriotic world. Don't miss out on his valuable insights and advice on transforming our country towards a positive fitness and health direction. Subscribe now for more motivating…
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CHRISTIAN SCHAUF: Playing Rock Music for US Soldiers & Founding Uncharted Supply
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Christian Schauf is not only the founder of Uncharted Supply Co., but he also has a unique background in music and service. Before diving into the world of entrepreneurship, Christian found himself on stages around the world, but his most memorable performances took place in the heart of conflict zones. As a musician, Christian traveled to conflict…
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