Dylan Carter public
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Originally planned as a TV show where two guys provide commentary on the latest films and shows, ends up being a hit movie review podcast after a disastrous movie projector explosion. Every week the shows hosts Dylan and Carter will bring you the best in film and streaming reviews.
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Stories from my thirty plus years in the music business where I was piveledged to work with such icons as : Paul Simon, Art Garfunkel, Al Stewart, Donovan, Bob Dylan, Johnny Cash, June Carter Cash, Jack Bruce, Ginger Baker, Gene Vincent, Jon LOrd, Long John Baldry, Conway Twitty, Little Richard, Clyde McPhatter and many more.
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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support
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Mulligan Stew

Terry David Mulligan

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Iconic Canadian broadcaster Terry David Mulligan has conducted some truly memorable interviews over the span of his 50 year career. The Mulligan Stew podcast features some of Terry's best interviews, past and present. Expect intimate and engaging conversations with compelling characters from the world of music, film, wine, food and beyond.
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Dylan Byers takes you behind the scenes of the rapidly changing world of technology and media. Power brokers such as Facebook’s Sheryl Sandberg, ESPN’s Jimmy Pitaro and media mogul Barry Diller talk one-on-one with Byers about how their industry intersects with politics, how they use consumer data to shape their product, and what they think the future of American culture holds.
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Tyler Williams discusses his experiences as a cyclist in the American cycling scene, including the challenges and opportunities. He talks about the state of cycling in the US, the impact of having two children on his training, and the need for discipline in maintaining quality training. Tyler also highlights the difficulties in the American cycling…
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It's festival season. Full ON. Everywhere you go someone is kicking off a festival. We’re concentrating on the music festivals of Western Canada. I couldn’t do them all… Vancouver Island and Winnipeg festivals have started This weekend our guests are – artistic directors Kerry Clark from the Calgary Folk Fest and Fiona Black from the Vancouver Folk…
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Magic Head Strength and Conditioning Coach Todor Pandov joins Jake for a chat about his professional journey from player to performance staff and how he found his way to Orlando, how the performance industry has changed in his 20 years in the field, working at the AdventHealth Training Center and the myriad advantages it brings and how to succeed i…
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In this conversation, Keegan and Brendan discuss various topics related to training and performance in cycling. They talk about the importance of fueling properly during rides to avoid bonking and the misconception that suffering through a ride without eating is a badge of honor. They also discuss the value of endurance rides and how they contribut…
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It all started as a single interview about the Edmonton Folk Festival. We seemed to be talking about the “other“ festivals and could they survive the Covid years. That conversation turned into the first group interview with the artistic directors of Calgary, Winnipeg, Canmore and Vancouver Folk Festivals. It was fun and informative, so we’ve decide…
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Brendan Housler reflects on his experience at the Tour of America's Dairyland, discussing the power requirements, racing tactics, and lessons learned. He shares stories from each stage, highlighting key moments and interactions with teammates and competitors. Brendan emphasizes the importance of adaptability and teamwork in crit racing and acknowle…
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With the release by CBS REcords, UK of the extended player version of WEdnesday Morning 3am I finally had some decent promotional material that I could use to advance Paul's career and eventually Simon & Garfunkel to another level. Shortly after Paul's return to the UK. in January 1965 he had recorded some his his original material for the BBC whic…
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Sean Quinn, a professional cyclist, discusses his racing career, training methods, and experiences in this conversation. He talks about his journey from starting as a young cyclist to becoming a professional racer. He emphasizes the importance of taking time to develop and learn how to win races at each level. Sean also shares his experiences in hi…
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They are Canadian music royalty. Who better to have joined us on the Canada Day weekend than Greg Keelor and Jim Cuddy from Blue Rodeo? AND Jim brings his 6th solo album All the World Fades Away. There is much to talk about. In the first half of the Podcast Greg and Jim take us through Blue Rodeo's plans for their 40th year together in 2025. Taking…
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The conversation covers Kevin Vermaerke's experience with racing, training, and competing in the Giro and Tour de France. It delves into the challenges, mental aspects, and physical demands of professional cycling, as well as the strategic and tactical considerations involved in racing at the highest level. Kevin discusses his experiences in profes…
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Two remarkable guests this week Celeigh Cardinal and her new album Boundless Possibilities and Bridget Kearney – Bassist and songwriter for Lake Street Dive Both guests have albums that came out Friday. Celeigh Cardinal has her latest dropping Friday - Boundless Possibilities. Personally written songs that describe the feelings of losing her son's …
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Svein Tuft, a former professional cyclist, shares his journey from being a mountain climber to becoming a successful bike racer. He talks about his experiences living in Andorra and the Kootenays, and the differences between the two locations. Tuft also discusses the challenges of riding in remote areas and the importance of having a satellite rece…
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For years, there have been multiple wine competitions no matter what country or region. The BC wine industry is no exception. The latest wine awards are The BC Top 50 wines and Wine of the Year as part of the 2024 Okanagan Spring Wine Festival, which is on now. Friday night the results were announced at the Penticton Trade and Convention Centre and…
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What does it take to win an 80 mile road race that ends on a 7 mile climb with a KOM time around 32 minutes? Is 5w/kg enough? And damn, that's pretty late in the day for amateurs and domestic pros....In this video we look at what it took to ride the breakaway all day, as well as the efforts on the climb. MOST IMPORTANTLY, what can you do in your tr…
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Full Episode here: https://youtu.be/z5Vj3J1bM1g In the video, the speaker discusses essential training strategies for athletes, emphasizing the balance between consistency and intensity. They caution against falling into the trap of only moderate efforts without allowing full recovery, advocating for a mix of high-intensity sessions followed by ade…
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In this conversation, Brendan Housler interviews Logan Owen, a professional cyclist, about his career and transition to gravel racing. They discuss topics such as Owen's background in BMX and cyclocross, his move to road racing, and his current focus on gravel racing. Owen shares his favorite discipline (cyclocross), his decision to focus on road r…
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I’ve had the distinct pleasure to host and produce Tasting Room Radio for 17 years. Most weeks we consider featuring some of those stories on the podcast but music, arts and music history seem to carry the day. These two interviews deserve to be featured because they tell the story of the current state of the BC wine industry. The Okanagan has been…
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👋🏽 If you're new to the channel, welcome! Check out some other training resources below, especiallyour new Training Plans page! https://www.evoq.bike/training-plansIn this video I recap the Tour of North Georgia: how base training helped with big finishing moves, our overall tactics, especially for GC, and lessons learned. Some extra notes are belo…
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Full Episode here: https://youtu.be/2Hj8DcLEc9gColby Pearce shares an unpopular opinion regarding training methodology, advocating against strict zone-based training and instead emphasizing perceived exertion (RPE). Using a four-by-five workout as an example, they explain the importance of tailoring workouts to individual capabilities and preferenc…
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Race Across America is a fundraising event to support the programs of Top Buttons. But the event and the cause absolutely connect! The young women we serve are facing hardships on their life journey much of which is out of their control. They need a system of support to help them believe in their abilities and to help them achieve their goals. Just…
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Wonderful article from Charles P. Pierce Esquire Magazine May 25 Let's get the whole gang together: Davey Moore, Hattie Carroll, Hollis Brown, Einstein disguised as Robin Hood, the motorcycle black Madonna two-wheeled gypsy queen, Ma Rainey, and Beethoven, John the Baptist, the Commander In Chief, Louis The King, Napoleon in rags, Lucille, Johanna,…
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Full Episode here: https://youtu.be/z5Vj3J1bM1g In this video, Daniel discusses his coaching philosophy, which emphasizes the importance of "soft skills" over relying solely on data like watts and VO2 max. He suggests that while data is helpful, there's more to success in activities like bike racing, mountain biking, and gravel racing. Daniel highl…
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The conversation between Brendan Housler and Peter Defty revolves around the topic of fat adaptation and the use of Vespa, a natural catalyst derived from murder hornets, to optimize fat metabolism. They discuss the limitations of traditional carbohydrate-based fueling strategies and the benefits of strategically timing carbohydrate intake. They al…
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We know Ottawa-born Sue Foley from the blues albums she’s created and released. Plus Multiple blues awards on both sides of the border. Her new album is One Guitar Woman. A tribute to the female pioneers of guitar. This was/is a very personal journey for Sue. She’s studied the many women who played guitar before her and left their legacy to study a…
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Full Episode here: https://youtu.be/2Hj8DcLEc9gThe video explores the evolution of metrics in cycling, emphasizing the shift from relying solely on subjective measures like perceived exertion (RPE) to the introduction of objective metrics like power. It discusses how power transformed the sport by providing a standardized measure of performance. Ho…
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In this conversation, Frank van den Broek, a professional cyclist, discusses his experience racing in the Tour of Flanders and his cycling career. He talks about the challenges of last-minute call-ups and the recovery process between races. Frank also shares his training methods, including volume and intensity, and the importance of fueling and sle…
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Full Episode here: https://youtu.be/2Hj8DcLEc9gThe video delves into the intricacies of coaching cyclists, highlighting the challenges of prescribing effective training efforts based on terrain and athlete capabilities. The coach discusses the importance of tailoring intervals to match the athlete's environment and physiological needs, rather than …
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In this conversation, Marta Cavalli, a professional cyclist with FDJ Suez, discusses her journey in the sport and her recent successes. She talks about switching from track to road cycling and how it has improved her performance. Marta also shares her experiences with changing coaches and training methods. She highlights some of her favorite races …
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When Ron Carter's name comes up, one of the first things people write or say is – he’s played bass and cello on over 2500 albums. That’s impressive and awe-inspiring. Totally agree. When I hear the name Ron Carter I think of the bassist who played in Miles Davis’ second band, alongside Herbie Hancock, Tony Williams & George Coleman. “The List” of b…
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Full Episode here: https://youtu.be/2Hj8DcLEc9gThe video discusses the evolving landscape of cycling, particularly the rise of gravel cycling as road cycling declines in popularity in the US. The speaker attributes this shift to factors like road congestion and safety concerns. They express enthusiasm for the growth of gravel events and the sense o…
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