Best Eat Amp Stay Podcast Podcasts (2024)

1
Eating and Drinking In Labor - It’s fine! 15:32

24h ago15:32

15:32

Medical recommendations surrounding eating and drinking in labor are evolving, but not quite where they should be. In this episode learn the rationale for restricting eating and drinking in labor, why it's outdated, what our current guidelines are, and my evidence based recommendations for eating and drinking in labor. Join my next FREE LIVE birth …

1
Be Ready, Get Ready, & Stay Ready for Christ Jesus Is Coming Back 23:50

1d ago23:50

23:50

There have been many people calling themselves “prophets”, who have predicted the second coming of Christ, dating back to hundreds of years ago. 3 Christian Theologians predicted He would return in the year 500 An Italian mystic said between 1200-1260 A mathematician said He was coming at 8:00AM on Oct. 19, 1533 Others said the years 1373, 1694, 17…

1
Ep 272: Nicole’s Birth Story - An Empowering VBAC Followed By a Five-Week NICU Stay 49:20

3d ago49:20

49:20

Nicole (yes, another Nicole!) is here to share her empowering story of a successful VBAC (vaginal birth after cesarean) followed by a challenging postpartum. Because she was intentional about her care team, she set herself up for success in the ways that she was able to control. However, nobody could control the liver issues her daughter would expe…

1
Listener Q&A - how many contractions are too many and what is terbutaline?? 15:59

8d ago15:59

15:59

In this short episode I'm answering this listener question from Cat! "Hi Dr. Nicole! Long time listener & love your podcast!!. Question for you - a friend of mine recently gave birth to a beautiful baby girl but unfortunately her birth didn't go as planned. She got to the hospital at 7.5cm, got an epidural, and then they told her she was "having to…

1
Why Do Bad Things Happen To Good People? 32:04

9d ago32:04

32:04

How often have you heard someone say, “That’s not fair, life is not fair, or God is not Fair”. What does it mean to be “fair”? When we see tragedy occurring throughout the world, or we experience something in our life that hurts, we sometimes ask, “Why do bad things happen to good people? In spite of what you see happening in our world, or in your …

1
A Simple Formula for Peak Performance 15:38

10d ago15:38

15:38

#018 - In this episode, I outline the "formula" that Catholic entrepreneurs can follow to achieve peak performance. This is the exact formula that I share in The Thriving Catholic Entrepreneur's Roadmap, as well as the methodology I apply in my group coaching program, The Catholic Path to Excellence. Get your Thriving Catholic Entrepreneur's Roadma…

1
Ep 271: The Pain of a C-Section Without Anesthesia with Author Rachel Somerstein 55:21

10d ago55:21

55:21

In this episode I’m chatting with Rachel Somerstein about her traumatic experience having a C-section without adequate anesthesia. Already a professional journalist, this experience led Rachel to write her first book, Invisible Labor: The Untold Story of the Cesarean Section. In Invisible Labor Rachel weaves her personal narrative and investigative…

1
Listener Q&A - Cytomegalovirus (CMV) and pregnancy 11:55

15d ago11:55

11:55

Lauren DMed me on Instagram and asked me to talk about CMV and pregnancy so here it is! In this short episode you'll learn What is CMV How it’s transmitted How it can impact pregnancy How it’s diagnosed How it can be prevented or treated If you have a question you want me to answer in an upcoming episode, shoot me a DM on Instagram @drnicolerankins…

1
King Me - Checkered Kings 23:30

17d ago23:30

23:30

Ever wondered how a game of Checkers can mirror the rise and fall of kings? Join us on Walking in the Light as Elders Randall and Deborrah K. Ogans explore the lives of King Saul and Abimelech, drawing profound lessons on leadership, power, and the consequences of ignoring God's wisdom. This episode draws a fascinating parallel between the game of …

1
How to Become Burnout-Proof in Your Business 24:26

17d ago24:26

24:26

#017 - This is the third episode in a special series for Catholic Entrepreneurs. In this episode, I outline the exact step-by-step roadmap for how you can truly thrive in body, mind, and soul while building your capacity for excellence. You can get a nice, printable copy of the Thriving Catholic Entrepreneur's Roadmap here: https://www.athrivingcat…

1
Ep 270: Ginny’s Birth Story - A Joyous Labor Induction 42:12

17d ago42:12

42:12

Ginny had an elective labor induction that went so smoothly she calls it a “dream.” But that doesn’t mean that everything about her pregnancy experience was easy. Multiple people in her personal life experienced birth-related complications while Ginny was pregnant including stillbirth. This caused Ginny a lot of anxiety. Also, she struggled with de…

1
S1 E6: The Story Behind AB2105, California's Bill to Require Insurance Coverage for PANDAS/PANS Treatment 50:49

19d ago50:49

50:49

In this episode of Untangling PANDAS & PANS, Susan Manfull, PhD talks with April Ronay, founder of California Coalition for PANS/PANDAS (aka, Cal-Coalition), and Shari Strulson, one of the founding members of Cal-Coalition. Both are teachers, by profession, both have a family member with PANS, and both are tirelessly working to pass legislation in …

1
What you need to know about epidurals for pain relief in labor 18:33

25d ago18:33

18:33

Epidurals provide excellent pain relief during labor but there are risks and side effects. Learn how epidurals work and things you need to know before you get one. And no need to take notes, you can grab my comprehensive guide to managing pain in labor here! Our Sponsors: * Check out ByHeart and use my code DRNICOLE for a great deal: byheart.com/po…

1
Episode 207: The Olympics Might Be Over But The Gossip Is Here To Stay 1:14:00

22d ago1:14:00

1:14:00

This week the girls are back from a pretty long break and are catching up on all things Olympics, Love Island USA, Bravo Drama and more. The Gossip is hot and this will for sure keep you entertained. So grab a glass and enjoy!!By Champs & Gossip

1
Know What You Believe 36:52

26d ago36:52

36:52

It's important to Know What You Believe, in respect to God The Father, Jesus Christ His Son, the Holy Spirit, and the Bible. Through studying the Scriptures and applying their principles daily, we grow in our knowledge of God, fostering a relationship with Him, and solidifying our beliefs. In this episode, we share some history of our upbringing in…

1
What Does It Take to Be a Thriving Catholic Entrepreneur? 13:40

27d ago13:40

13:40

#016 - This is the second episode in a special series for Catholic Entrepreneurs. In this episode, I read "The Manifesto" for thriving Catholic entrepreneurs -- and why it matters so much. You can get a nice, printable copy of this manifesto as part of The Thriving Catholic Entrepreneur's Roadmap Get your Thriving Catholic Entrepreneur's Roadmap he…

1
Ep 269: Vaccines & Pregnancy: Which ones, how they work, and why they’re important 38:14

26d ago38:14

38:14

In today's episode, you’re going to learn about vaccines and pregnancy. Vaccines -also called immunizations- are important in order to help prevent moms and babies from getting certain potentially serious infections. I know there’s a lot of concern about vaccines. But let me assure you, although vaccines are not risk free, they are very safe. There…

1
Using Nitrous Oxide and IV Medication For Labor Pain 15:15

1M ago15:15

15:15

In this short episode you'll learn about medications to manage pain in labor that are not an epidural, specifically opioid medications and nitrous oxide. You'll learn how they work, the side effects, risks, pros and cons of each. Grab the free guide to managing pain in labor - drnicolerankins.com/pain Our Sponsors: * Check out ByHeart and use my co…

1
Paint On The Canvas - The Designer's Original 16:25

30d ago16:25

16:25

Have you ever considered your life to be a work of art? If you were to view an Abstract Painting by Picasso, your initial reaction might be unfavorable, as you may not be able to understand and appreciate what he is conveying on the canvas, and his unique gift. Our life picture can be quite like an "Abstract Painting". Difficult to understand. Espe…

1
The Biggest Lies Catholic Entrepreneurs Fall For 13:54

1M ago13:54

13:54

#015 - This is the first in a series of episodes for Catholic Entrepreneurs! Why did you start your business? If you’re like most Catholic entrepreneurs that I know, you started your business because you wanted to use your gifts and talents to serve God and others. You wanted to do something meaningful that would impact the world, your family, and …

1
Ep 268: From the “Dude Zone” to the “Dad Zone” with Dr. David Arrell 51:18

1M ago51:18

51:18

David Arrell is a coach, consultant, and returning guest! About three years ago David joined us for a conversation about the WTF moments of fatherhood. Since then, his empire of dad advice has grown and he’s back with more helpful tips. Welcome to Fatherhood (or WTF as it’s appropriately called at times) is his fatherhood brand. What began with a b…

1
How To Manage Labor Pain Without Medication 17:01

1M ago17:01

17:01

In this short episode you'll learn why it's really important to think about labor pain differently, tips to approach a medication free birth, and techniques to manage pain. Grab my free labor pain management guide here! Join The Birth Preparation Course here (use code DRNICOLE for an additional 10% off!). Our Sponsors: * Check out ByHeart and use m…

1
Contend For The Faith - Part 2 28:43

1M ago28:43

28:43

In this Episode we continue to discuss the need to "Contend For The Faith", referencing the Book of Jude. In Part 1 we provided some history about Jude and his message warning about the false teachers that crept into the Church. We also looked at some of the worldly practices that are prevalent in some churches today. Their leadership, organization…

1
Ep 267: Katie’s Birth Story - An “Amazing!” Birth Center Birth 1:06:45

1M ago1:06:45

1:06:45

Katie calls her second birth an amazing experience - night and day from her first. The standard hospital birth she had for her first baby was fine, but this time she wanted a more holistic prenatal experience. This led her to a private birth center with a group of amazing midwives. I don't usually share birth center birth stories because I’m not fa…

1
Listener Q&A - Something was up with my placenta 11:44

2M ago11:44

11:44

In this shorty episode I answer this question from Keri. "Hi Dr. Nicole! I love the podcast and have a question for the Q&A. I have a 2 year old daughter. Easy pregnancy and delivery at 40w6d and healthy baby! At the hospital, it is routine to send the placenta to pathology. The report stated that I had “patchy chorangiosis” with a note that it is …

1
Contend For The Faith - Part 1 24:31

2M ago24:31

24:31

If you ever want a powerful defense for the Christian Faith, Jude is an excellent book of the Bible to refer too. Jude is one of the earthly brothers of Christ Jesus. He urges the importance of defending the faith. This is not something new. There was much apostasy around the early Church, due to the many false teachers. Jude teaches and expounds t…

1
3 Easy Eating Habits That Will Boost Your Energy, Focus, and Mood 20:52

2M ago20:52

20:52

#014 - Can cutting back on sugar really prevent obesity and diabetes, and how does protein contribute to our overall well-being? Join me as I unravel the overwhelming tapestry of diet advice. Inspired by the Pareto principle and the book "The One Thing," learn how laser-focusing on 3 things can revolutionize your health, mood, and body composition.…

1
[HOT TOPIC] Newborn Male Circumcision - Yes or No? 32:42

2M ago32:42

32:42

This episode is one I originally did back in 2020. Since it comes up from time to time and can be a contentious topic, I decided to rebroadcast it today. In this episode, I’ll walk you through what circumcision is, its benefits and risks, and why some families choose to have this elective procedure. There are also some ethical questions you may wan…

1
S1 E5: Earl Harley, MD Talks About How Otolaryngologists Can Assist in the Treatment of PANDAS 44:53

2M ago44:53

44:53

Earl Harley, MD, FACS, FAAPS is a highly regarded pediatric otolaryngologist (Ears, Nose, and Throat doctor or ENT) at Georgetown University Medical Center and a beloved assistant professor at the Medical School. Dr. Harley is widely respected for his expertise in working with patients who have been diagnosed with PANDAS and PANS. Families travel f…

1
Distorted Thinking - Sowing Discord In The Church 19:16

2M ago19:16

19:16

"Distorted Thinking" is a pattern of inaccurate and damaging thoughts. It is prevalent in many of our local churches. More often than not, it is caused by the pastor/preacher who embed negative and untrue statements in their sermons about people in the congregation. One area in particular, where thinking is distorted, is regarding people in the con…

1
How to Overcome the Hurdle of Getting Started and Take Action on Anything 11:18

2M ago11:18

11:18

#013 - Today, we explore the power of micro-actions with insights from Stephen Guise's "Elastic Habits." By breaking down your tasks into the smallest, most manageable steps, we reveal how even the most daunting projects become achievable. I share personal stories, and how tiny actions can catalyze significant progress and help you overcome procras…

1
Ep 266: A Balanced Approach to Healthcare with Integrative Pediatrician Dr. Joel Warsh 56:14

2M ago56:14

56:14

If you like the way I approach pregnancy and birth then you’re going to love this conversation with pediatrician Dr. Joel Warsh. He has a really balanced, common-sense approach to pediatrics that blends modern medicine with non-Western elements. In addition to pregnancy and parenting advice, he recommends small changes you can make today that will …

1
What's Eating You? 15:51

2M ago15:51

15:51

Is there something that is bothering you? Something that you can't talk about? Has someone hurt you that you can't forgive? Has someone said something to you that you can't shake loose? Has someone taken something away from you; or wronged you in some way? Do you crave acceptance? Do you feel rejected? Are you impatient, frustrated, fed up, and jus…

1
Try This Simple Weekly Ritual to Stay Focused on Your Big Goals 15:54

2M ago15:54

15:54

#012 - Ever felt like your busy weeks end with little to show for them? Discover how a simple, yet transformative, weekly ritual can revolutionize your productivity and focus. Join me as I share a powerful framework for a weekly review that takes just an hour every Friday. This episode reveals how this practice can help you stay aligned with your g…

1
Ep 265: Lillie’s Birth Story - A True Emergency Cesarean 1:10:40

2M ago1:10:40

1:10:40

In this birth story episode, you’re going to hear what a true emergency cesarean is like. Lillie was induced due to gestational diabetes and preeclampsia at 37 weeks. After 36 hours in labor, just as she was transitioning to push, her baby went into distress and she was rushed to the operating room for an emergency cesarean birth. Now Lillie felt l…

1
Detachment from Outcomes with Lisa Canning 39:53

2M ago39:53

39:53

#011 - What does it truly mean to strive for excellence and be detached from outcomes? Lisa Canning, known as the "Possibility Mom," joins us to unpack these questions from a Catholic viewpoint. Lisa shares how it's possible to balance ambition with spiritual integrity. This conversation is rich with insights on pursuing excellence while staying gr…

1
[JULY SPOTLIGHT] What Happens When You Have Uterine Fibroids During Pregnancy? 43:48

2M ago43:48

43:48

July is Fibroid Awareness Month, so today I’m re-airing an episode on what happens when you have fibroids during pregnancy. I’ve actually gotten quite a few questions about this, more than I expected, and the questions indicate that there’s a lot of uncertainty and misunderstandings about this topic. In this rebroadcast episode, you’ll learn what f…

1
NEVER LET OTHER PEOPLE EAT OFF OF YOUR SACRAFICE PT. 2 21:02

2M ago21:02

21:02

I discuss again pretty much how to not let other people take advantage of your hard work that they are not earning for themselves especially if it costs you your future!

1
NEVER LET OTHERS EAT OFF OF YOUR SACRIFICE!!! 20:30

2M ago20:30

20:30

I discuss not letting others take advantage of your resources that you work hard to save up especially when they are not working just as hard for themselves! Listen & enjoy!

1
What to Do When You Just Don't Want to Do "It" Anymore 28:46

2M ago28:46

28:46

#010 - Feeling overwhelmed and unmotivated or like you just "don't wanna" do anything? Let me share a time when I felt the same way and how I overcame it. We’ll explore the concept of buffering behaviors and how recognizing and managing these behaviors can be a game-changer in reducing our stress levels. Ever felt guilty for not wanting to do what’…

1
Ep 264: Postpartum Rage with Dr. Ashurina Ream of Psyched Mommy 44:42

3M ago44:42

44:42

Dr. Ream describes first-time parenthood as an experience that rocked her world. When she found herself crying and screaming because her baby wouldn’t fall asleep, she knew she needed to seek help. Of course, she had heard of postpartum anxiety and depression but postpartum rage was something she hadn’t been prepared for. When she went looking for …

1
S1 E4: Beth Latimer, MD Discusses How the Understanding of PANDAS has Progressed: It is Not Solely a Pediatric Disorder 1:06:31

3M ago1:06:31

1:06:31

M. Elizabeth “Beth” Latimer, MD is a pioneer in the field of autoimmune encephalitis and is known across the country and in Europe for her expertise in treating PANDAS and PANS. She received her medical degree from Tufts University School of Medicine in Boston, Massachusetts. She completed her residencies in Pediatrics and Neurology at Walter Reed …

1
#JUNETRENTHCELEBRATION W/Jessica 49:15

3M ago49:15

49:15

Jessica & myself (Ku) discuss Juneteenth 2024 celebration events and growing business!

1
Playing All Out For The Lord with Sterling Jaquith 33:05

3M ago33:05

33:05

#009 - Discover how to play all out for the Lord with special guest, Sterling Jaquith. In our conversation, she shares her unique experiences balancing motherhood with her entrepreneurial ambitions, and how converting to Catholicism transformed her life and business approach. Sterling offers invaluable insights on how women can honor their God-give…

1
Ep 263: Erica’s Birth Story - Loving Every Moment of Birth 43:22

3M ago43:22

43:22

Erica experienced two miscarriages prior to the birth story we're going to hear today. After over a year and a half of heartbreaking loss, this pregnancy was completely normal - no nausea, no sickness, no pain. Now at 38 weeks, some symptoms developed that caused her doctor to recommend induction. Erica wanted an unmedicated birth and you’re going …

1
[A Dr. Nicole Favorite] What Is a Physiologic Birth and How Do You Have One in the Hospital? 53:57

3M ago53:57

53:57

Real talk: things have been a little crazy for me these past couple weeks and I didn’t have an opportunity to record a new episode. So, I decided to pick one of my favorites to replay: physiologic birth. The reason I chose this is because it’s a term that gets mentioned a lot on social media but doesn’t get defined. It’s also a term that -quite hon…

1
How to Know Exactly what God Wants You to Do Today 26:42

3M ago26:42

26:42

#008 - Ever wondered how you can navigate life’s challenges with unwavering confidence? This episode is your guide to understanding and embracing God's will in your daily life. We'll unpack the power of living with conviction and how aligning with God's plan can diminish fear and uncertainty. Drawing inspiration from the lives of Jesus and Mary, we…

1
Why Most Productivity Strategies Fail (And What To Do Instead) 20:24

3M ago20:24

20:24

#007 - We're all striving to be more productive, to get more done in less time. But what if I told you that most productivity strategies are setting you up for failure? In this episode we’ll talk about why most productivity strategies fail—and what to do instead. From setting up tickler files in David Allen’s GTD system to trying what feels like a …

1
Ep 262: Birth Trauma With Licensed Clinical Social Work and Birth Trauma Survivor Kayleigh Summers 54:39

3M ago54:39

54:39

It’s a miracle that today’s guest, Kayleigh Summers, is even alive. She is an amniotic fluid embolism survivor and went into cardiac arrest twice during labor. When you hear her story, you’re going to be blown away. This lived-experience led her to center her career around perinatal trauma. As a licensed clinical social worker, she is supporting fa…

1
WHEN BRINGING FAMLY IN YOUR BUSINESS GOES WRONG! 59:40

3M ago59:40

59:40

In this episode we discuss a real life recent incident of when bringing family in to work with your business goes horribly wrong and what new entrepreneurs can learn from such instances, in this episode of A M. Dynasty "THE PODCAST"!

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