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Welcome to the 5th dimension with your podcast and newsletter 5D Metamorphosis - I'm Ellen Mouton Mindfulness Teacher, Spiritual Guide, Guided Meditation and Sound Therapy Artist specializing in emotional release. To find out more, links are in the description below, or you can visit www.ellenmoutontv.com The monthly podcast and newsletter are made to draw awareness to the public (those who are ready) to deepen spiritual and personal insights and bridge our human and spiritual nature. Namast ...
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New earth, a new beginning In the first episode, called Finding clarity in perturbed times, we released the past. We saw that in order to build a better future, we must find peace and develop stability within and act in the present. Today we invite new ideas, the ideas for new beginnings. Let's be grateful for our past experiences, because they tau…
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Finding Clarity In Perturbed Times These difficult times teach us that we can no longer rely on a stable reality, nor can we take our lives for granted.In reality, we have never had control over them.It has always been and remains an illusion.There is no life insurance, retirement insurance, no job, house or contract that can bring a sense of stabi…
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S1E8 -CoronaVirus, a meditation on fear and uncertainty
26:06
26:06
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Fear helps to protect ourselves from dangers. Once in a while, in case of emergencyBut when uncertainty and fear cripple us so much that we communicate this anxiety, that was communicated to us too, to others: our loved ones our communities our children, we suffer.Fear is like a huge shockwave that embraces the surface of our planet, touching all l…
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S1E7 -WE change, not what is a meditation on hope
15:34
15:34
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When we change, it is actually a change in consciousness. We integrate a new idea, a new concept, to which we say “yes”.From path number one, we take path number 2, thanks to a piece of new integrated information: This is called “evolving”.Are you one of those who think that changing our mind is wrong? Every month, receive your podcast and newslett…
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S1E6 -When and how did we lose our freedom and how to get it back?
18:20
18:20
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Welcome to the 5th dimension with your podcast and newsletter, "5D Metamorphosis I am Ellen Mouton Mindfulness and spiritual Teacher, Guided Meditation and Sound Artist specializing in emotional release, end of life facilitator and founder of EllenMoutonTV.com, where you can find online programs to help you heal and lead a more conscious and “meani…
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S1E5 -Why we don’t trust our body and how to restore our self-healing right ?
19:59
19:59
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Why we don’t trust our body and how to restore our self-healing right Welcome to the 5th dimension with your podcast and newsletter, "5D Metamorphosis -I am Ellen Mouton Mindfulness and spiritual Teacher, Guided Meditation and Sound Artist specializing in emotional release, end of life facilitator and founder of EllenMoutonTV.com, where you can fin…
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S1E4 -What they don't tell you about love and how it can solve all of your problems
13:48
13:48
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Who hasn't fallen in love? You know that feeling of spaciousness, expansion, inclusion. The beauty of the world touches us then. The birds are singing, as always, but we hear them as we did the first time. This time we see the sunset, its beauty even brings tears to our eyes. We feel intoxicated, energetic, we dream so much about this person we hav…
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Welcome to the 5th dimension with your podcast and newsletter, "5D Metamorphosis -I am Ellen Mouton Mindfulness Teacher, Spiritual Guide, Guided Meditation and Sound Therapy Artist specializing in emotional release, founder of EllenMoutonTV.com, the all-in-one platform for Meditation, Mindfulness, Sleep, Emotional and Stress Hygiene, Personal & Spi…
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S1E2 -From 3D to 5D consciousness, the awakening of humanity
15:11
15:11
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Welcome to the 5th dimension with your podcast and newsletter, "5D Metamorphosis. In 2020 our lives changed forever with COVID-19. People died, suffered isolation, committed suicide, lost their jobs.We were not prepared for this, our governments either. They didn’t always know how to handle things and sometimes used the situation for political reas…
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S1E1 -Can spiritual practices really heal you?
14:28
14:28
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Welcome to the 5th dimension with your podcast and newsletter "5D Metamorphosis.Today, in our very first episode I’ll be talking about the spiritual and personal development practices that we sometimes do such as meditation, Yoga, reading spirituality books, participating in retreats etc... Why?Simply because a lot of people are not moving forward …
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