Ctrl Alt Delete subverts the traditional career show. Instead, it's for people who are more interested in shaping their work rather than letting their work shape them. The main focus is work, wellbeing and creativity. Hosted by bestselling author Emma Gannon, she has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Webby award nominee and named 50 Best Podcasts by Sunday Times, Ctrl Alt Delete is a gateway ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Clemmie Telford sets about unpicking tricky topics via honest conversations with an array of guests from all walks of life. Guests have included: Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Ed Miliband, Davina McCall, Will Young, Natalie Lee, Gemma Styles, Steve Bland, Emma Gannon, Anna Mathur, Poorna Bell and Julia Samuel plus many more. Find us on @butwhy_podcast on Instagram and get in touch via butwhy@clemmietelford.com
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Get It Off Your Breasts is a female-led roundtable discussion with a difference. Hosted by Emma Gannon and Lliana Bird, this weekly podcast features unfiltered conversations, tackling a diverse mix of modern day issues that get under the skin of an always-on hyper-connected society. Produced by Shola Aleje Hosted on Acast. See acast.com/privacy for more information.
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Come on outside! A Life More Wild is a series of wild walks with fascinating people, transporting you to the great outdoors and helping you connect with nature as you hear how they've woven the natural world into lives. In Series 4 join adventurer Alastair Humphreys as he teaches you how to build adventure into your life wherever you are, learn what ‘London dolphins’ are with urban birdwatcher Lira Valencia, and discover what it takes to climb Mont Blanc wearing 19th Century clothing with Li ...
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In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion ...
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We’ve all been there – sat in front of the television, flicking through channels, getting increasingly frustrated – there’s so much on, but nothing to watch. TV critics Kelly-Anne Taylor and Caroline Frost have you covered. Each Friday, they serve up short, sharp television recommendations to mark your cards for the week ahead. They’ll tell you what to watch – and what to avoid. They watch it all, so you don’t have to. No more asking: what’s on TV tonight? What to watch? Or, what should I wa ...
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Whether you work for yourself, or by yourself, the Solo Collective is here to make things a little bit easier. Working alone can be hard, and comes with its own challenges. The Solo Collective is a podcast about dealing with those challenges: we want to make solo working better for everyone. Hosted by Rebecca Seal, the bestselling author of 'Solo - How to Work Alone and Not Lose Your Mind', the Solo Collective is a podcast series is designed to help solitary workers do so happily. Now on sea ...
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Welcome to GrowGetters - the no-fluff weekly podcast helping you turn your unique genius into digital products that people want (and love!).Every Wednesday, we drop the hottest hacks, proven methods, and killer tech to help you turn your expertise into income, your passion into profit, or your hobby into a hustle (without the hassle!) – to create multiple income streams in your career or biz.Join Tanya Garma and Tiffany Hart - the side-gigging, coffee-obsessed, besties & founders of GrowGett ...
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It’s another podcast about cuddling! Missing hugs in these troubled times? This is the next best thing. Cuddle Club is the podcast where each week Lou Sanders (Taskmaster, QI, Would I Lie To You?) asks a special guest the hard hitting questions that other non-cuddle based podcasts don’t dare to. Hot stuff like: Which kid did your parents prefer? Why are we all pretending massages are normal? And, can you ever trust anyone to order for you? Previous guests include Katherine Ryan, Richard Osma ...
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'We Got This' is a brand new podcast hosted by Confidence Consultant, Stylist and Blogger Freddie Harrel and Naomi Mdudu, founder of influential Fashion and Lifestyle website - The Lifestyle Edit. Each episode they will be talking to influential people in the creative industries, discussing all things life, love, work/life balance and promoting positivity within their respective industries. Stay tuned! Podcasts produced by Shola Aleje, engineered by Marcus Hessenberg and music by Victoria Wi ...
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The VOOM Podcast, brought to you by Virgin Media Business is back for a new series exploring the stories of disruptive business and world class entrepreneurs. Nikki Bedi talks to mavericks, innovators and risk takers to find out what it takes to see beyond everyday obstacles, and what enables the world’s most creative people to think differently. And with an eye to the future, we’ll be meeting the next generation of business leaders with reports from this years’ VOOM competition – the UK and ...
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The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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Writer and broadcaster Emma Gannon on the regenerative value of doing nothing
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Emma Gannon had been writing books for ten years, almost solidly. She hosted podcasts, spoke at numerous events and maintained one of the most popular substacks on the internet. Having decided not to have children, she began to wonder how and when her life would significantly change. She decided to take a year for herself, to get a new perspective …
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Emma Gannon on writing, the joys of slowing down and Ctrl-Alt-Delete
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This week I, Kelly-Anne Taylor, am joined by the best-selling author, Emma Gannon. She began her career working in magazines – she’s written columns for The Telegraph and The Sunday Times and was the Social Media Editor at Glamour. She created the hit podcast, Ctrl, Alt, Delete which racked up over 13 million downloads and saw her sit down with the…
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How to Reclaim Ease, Sanity & Success | Emma Gannon
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When award-winning author Emma Gannon burned out writing a book redefining success, she took a radical year away from nearly all work. Hear her raw journey barely able to function, winding down her podcast, and stripping life's essentials. But one project remained: her Substack newsletter—a lifeline for creative rebirth. Emma shares the profound fr…
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How do I navigate mum guilt as a working parent? Parenting SOS with Tobi Asare
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On this episode of Parenting SOS, Gi welcomes the founder of My Bump Pay, Tobi Asare. Tobi was inspired to create a platform to help give women the confidence to achieve their career goals amidst the barriers that can hold back working mothers. Her book,The Blend: How to Successfully Manage a Career and a Family, is all about overcoming the challen…
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OLYMPICS SPECIAL: Max Whitlock on Paris 2024, life as a gymnast and retirement
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This week, for our series finale, I, Kelly-Anne Taylor, bring to you our Olympics special – it is an interview with the most successful British gymnast of all time – the six-time Olympic medallist, and the most successful pommel horse worker in the Games’ history – it’s Max Whitlock. In this episode, we reflect on his career – how he started gymnas…
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Embark on a transformative journey through Jonathan Fields' captivating spoken word essays. Explore profound insights on unlocking creativity, uncovering your deepest desires, and discovering the true nature of happiness. These thought-provoking pieces will challenge your perspectives on exercise, beauty, and what it means to live a fulfilling life…
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Follow our hosts on Twitter (@KA1_Taylor and @FrostReporter) and Instagram (@kellyannect and @frostreporter) You can get in touch with our hosts on either their social media, or via email (podcast@radiotimes.com) and Spotify users can write in directly using the Q&A box at the bottom of the episode. SHOW NOTES: TV: McDonald and Dodds, ITV1 Time Ban…
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At the beginning of 2019, writer and journalist Kitty Ruskin was young, free, and single and eager to give her sex life a bit of a shake-up. Having previously shunned the idea of one-night stands and kissing complete strangers, Ruskin decided to embrace her sexuality and embark upon a year of no-strings, casual sex. Partly inspired by Sex and the C…
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How to Overcome Cravings & Reduce Inflammation | Spotlight Convo
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Feeling powerless against hormone imbalances, insatiable hunger, and unrelenting cravings? This must-listen episode will transform your understanding as two brilliant pioneers in women's health - Dr. Aviva Romm and Dr. Amy Shah - blend ancient wisdom with cutting-edge science to demystify the driving forces behind hormonal chaos and food temptation…
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Stacey Heale on guiding children through grief
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In this episode of Happy Mum Happy Baby, Giovanna sits down with Stacey Heale, a writer, campaigner, and the author of ‘Now is Not the Time for Flowers’, a candid exploration of grief written by Stacey following the death of her husband Greg. Stacey tells Gi about the day Greg was diagnosed with terminal bowel cancer and how they navigated the real…
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How to Live with Invisible Pain | Samira Rajabi
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Ever felt weighed down by invisible pain or chronic illness nobody else can see? In this powerful conversation, trauma specialist Samira Rajabi gets refreshingly candid about her own decade-long journey navigating conditions like a benign brain tumor, headaches, and hearing loss. Drawing from her book All My Friends Live in My Computer: Trauma, Tac…
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Smart TV: The Jetty and Glastonbury Sound Issues?
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Follow our hosts on Twitter (@KA1_Taylor and @FrostReporter) and Instagram (@kellyannect and @frostreporter) You can get in touch with our hosts on either their social media, or via email (podcast@radiotimes.com) and Spotify users can write in directly using the Q&A box at the bottom of the episode. SHOW NOTES: TV: The Jetty, BBC One Midsomer Murde…
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Laura Dockrill: Love, longing & postpartum psychosis
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Laura Dockrill was just 14 years old when she first set eyes on her husband, Maccabees guitarist Hugo White. The pair quickly began an intense relationship, exchanging carefully curated mixtapes and letters doused in Body Shop perfume. Despite a longing on both sides, the teenagers never let their friendship spill over into romance. It is this tale…
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The Busy Brain Cure | Dr. Romie Mushtaq
1:08:15
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Are you plagued by restlessness, lack of focus, and sleeplessness? Discover Dr. Romie Mushtaq's "The Busy Brain Cure" in this engaging interview. An award-winning neurologist, she reveals the surprising effects of chronic stress on our brains - and her revolutionary 8-week Brain Shift protocol to rewire for calm and clarity. Regain your mental edge…
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Anna Williamson on her anxiety disorder during pregnancy
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Anna Williamson has many strings to her bow. She’s an author, presenter, podcaster, life coach, counsellor, and mental health campaigner. She is also mum to two children and our guest on this week’s episode! Anna opens up to Gi about her perinatal and postnatal anxiety, the lessons she learned from her difficult first birth, and the importance of p…
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Diana von Furstenberg on the secret to her success, marrying royalty and turning down Bowie and Mick Jagger
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Whilst I, Kelly-Anne Taylor, was away, reporting from the field at Glastonbury – RT had the incredible opportunity to interview Diane Von Furstenberg for the podcast. Despite my absence, I didn’t think it was fair – that our lovely listeners should miss out on an incredible episode with an incredible guest and so I recruited, my Smart TV co-host, t…
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A Rare Look at the Psychedelic Underground | Rachel Harris, PhD
1:04:49
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Explore the mystical world of psychedelic guides with Rachel Harris, Ph.D., author of Swimming in the Sacred: Wisdom from the Psychedelic Underground. In this fascinating discussion, Harris pulls back the veil on the intuitive, somatic ways women elders have been guiding others on sacred psychedelic journeys for decades. Discover the critical role …
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Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Immediate Media
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In this episode, author and journalist Fiona McPhillips talks to Róisín Ingle about her new novel, When We Were Silent. It’s a thriller set in a Dublin convent school, where a culture of silence and abuse is rampant. The story was partly inspired by the 2020 podcast series about disgraced Irish swim coach George Gibney. In this wide-ranging convers…
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Emma Myers on Wednesday, British accents and not going out
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Joining me, Kelly-Anne Taylor, for this very special bonus episode of the Radio Times Podcast is the phenomenal actress, Emma Myers. Born and raised in Orlando in America, Emma had an eclectic childhood – she was one of four and was homeschooled, often spending her days roaming the Disney theme park local to her house. Dance was her initial passion…
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How to Reclaim Focus in the Age of Distraction | Johann Hari
1:08:00
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Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again reveals the hidden forces conspiring to hijack our attention spans. From predatory tech platforms to childhood culture shifts, Johann Hari exposes the surprising…
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Activist Mikaela Loach on finding the power to fight global corporations
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Mikaela Loach remembers the moment her grandmother told her that their local beach had disappeared. Years later, she would place that emotional conversation in the context of the wider problem - rising seas caused by climate change, in turn caused by global capitalism - and decide to dedicate herself to the fight for climate justice. We join her in…
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We have a 4-time Olympic medalist in the Happy Mum Happy Baby studio this week! Becky Adlington is Britain's most successful female Olympic swimmer, having won two gold medals at the Beijing 2008 olympics when she was just 19, and then two bronze in London 2012. Becky tells Gi that becoming a mum has brought out her softer side, plus shares the sto…
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Dolly Wells on ambition, the beauty of ageing and Emily Mortimer
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Joining me, Kelly-Anne Taylor, this week is the writer, director and actor, Dolly Wells. She grew up off of Kensington High Street in London – the youngest of six children. Aged 18 – she discovered that her stepfather was actually her biological father – the great comic actor, John Wells. In her 20s, Dolly worked as an actress – but also as a photo…
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As life and business partners, Jonathan and Stephanie Fields have gone through many different phases of life together. From moving cross country to Colorado to recently becoming empty nesters, exploring various parts of the world remains constant. Road trips like this allow them to find the time and space to experience new things together – no matt…
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Smart TV: A Good Girls Guide to Murder and The Bear Returns
16:27
16:27
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Follow our hosts on Twitter (@KA1_Taylor and @FrostReporter) and Instagram (@kellyannect and @frostreporter) You can get in touch with our hosts on either their social media, or via email (podcast@radiotimes.com) and Spotify users can write in directly using the Q&A box at the bottom of the episode. SHOW NOTES: TV: A Good Girl’s Guide to Murder, BB…
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How to Transform Suffering Into Freedom | Spotlight Convo
1:04:10
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Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Buddhism and his Black, queer identity. Find clarity and freedom in every moment. Episode Transcript You can…
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Ready For It? It’s our Taylor Swiftathon
1:09:41
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The Queen of Pop, Taylor Swift, is finally back in Dublin this weekend, bringing her Eras tour to more than 150 thousand fans at the Aviva Stadium over three nights. To celebrate the singer's return, we’ve gathered a panel of Swifties to talk about her music, stardom, and her dedicated fanbase. Writer, DJ, and disability activist Louise Bruton give…
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Giovanna’s guest this week is Youtube royalty Tanya Burr! One of the UK’s first influencers back in 2009, Tanya’s makeup tutorials and fashion vlogs have gained her millions of followers over the years. Now a mum to baby Sage and back on Youtube after a 5 year break, there was lots to catch up on! Tanya tells Gi all about her motherhood journey so …
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Suranne Jones on Coronation Street, Gentleman Jack and why she's obsessed with witches
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Joining me, Kelly-Anne Taylor, in the studio is the actress Suranne Jones. Born and raised in Greater Manchester, she first rose to prominence playing Karen McDonald in ITV’s Coronation Street. After leaving the soap, she has cemented herself as one of Britain’s finest actresses – winning a BAFTA for her performance as Gemma Foster in Doctor Foster…
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Leading Burnout Expert | How to Finally Feel Better
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Exhausted, cynical, and ineffective? You could be experiencing burnout. In this candid conversation, Dr. Neha Sangwan provides a radical reframe, defining burnout as a profound mind-body disconnect from ignoring our core needs while chasing society's narrow "success." Drawing from her book Powered by Me: From Burned Out to Fully Charged at Work and…
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Smart TV: Douglas Is Cancelled and Docs for Days
16:32
16:32
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Follow our hosts on Twitter (@KA1_Taylor and @FrostReporter) and Instagram (@kellyannect and @frostreporter) You can get in touch with our hosts on either their social media, or via email (podcast@radiotimes.com) and Spotify users can write in directly using the Q&A box at the bottom of the episode. SHOW NOTES: TV: Douglas is Cancelled, ITV1 James …
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Last year, just 23% of all engineering graduates in Ireland were women, while female engineers currently represent just 12% of the profession. Orlagh Costello, an engineer, coach, and speaker, is on a mission to change this and to encourage more women into this very male-dominated industry. Ahead of International Women in Engineering Day on June 23…
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Grief is Love: Navigating Loss, Health & Transformation | Marisa Renee Lee
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Author Marisa Renee Lee dives deep into her book Grief Is Love: Living with Loss, recounting personal losses that sparked an awakening - grief stems from love, a vital truth for healing. She dispels myths about "moving on" from grief, instead advocating to embrace it. Marisa shares how marginalized communities face disproportionate grief with littl…
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Lira Valencia on barriers to inclusivity, common terns and “London dolphins”
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Lira Valencia grew up in Croydon, surrounded by the kind of urban sprawl that keeps the natural world at a distance. However, thanks mostly to the snails in her grandma’s garden, she developed a passion for nature and forged a path to a career in the overwhelmingly white world of conservation. We join her for a walk around Walthamstow wetlands, whe…
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What impact do gender stereotypes have on raising boys? Parenting SOS with Kirstie Beaven
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On this month’s Parenting SOS, Giovanna sits down with Kirstie Beaven, Founder and Editor in Chief of Sonshine, a quarterly magazine all about raising boys in a more equal world. Kirstie felt like the messaging around being a ‘boy mum’ was always one dimensional - it was all about stinky socks, dirty houses and muddy football boots! And so she was …
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Karen Gillan on Doctor Who, the Marvel Universe and working with Steven Moffatt
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Joining me, Kelly-Anne Taylor, for the first episode of this brand-new series of the Radio Times Podcast, is the Scottish actress who took Hollywood by storm, Karen Gillan. Born and raised in Inverness, she moved to London aged 18 to pursue acting – after two weeks at drama school, she dropped out and worked in a pub until she was cast in a role th…
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How to Tap the Power of Games to Live a Better Life | Kelly Clancy
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What if the games we play reveal deeper truths about human nature and society? In this mind-expanding conversation, neuroscientist Kelly Clancy, author of Playing with Reality: How Games Have Shaped Our World explores the profound role of games and game theory in understanding ourselves and actively shaping reality itself. Get ready to rethink what…
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Series 6 trailer - you're not going to want to miss this...
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The Radio Times Podcast is back for a sixth series! Starting Tuesday 18th June, join host Kelly-Anne Taylor each week on the Radio Times sofa where she'll be interviewing the biggest names in the TV and film industry, talking about their lives and careers. If you’re new here, welcome to the club, do scroll back and enjoy our rich archive - there’s …
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Smart TV: House of the Dragon and Euros Kick Off
13:38
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Follow our hosts on Twitter (@KA1_Taylor and @FrostReporter) and Instagram (@kellyannect and @frostreporter) You can get in touch with our hosts on either their social media, or via email (podcast@radiotimes.com) and Spotify users can write in directly using the Q&A box at the bottom of the episode. SHOW NOTES: TV: Fellow Travellers, Paramount + Ho…
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The Neuroscience of Manifesting: Sabina Brennan
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38:19
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According to psychologist and neuroscientist Dr Sabina Brennan, we all have the power to manifest our dreams into reality. However, it has nothing to do with wishful or magical thinking. Manifesting, she says, requires a change in the way we think and behave: it’s about learning how to harness the power of the brain. In her new book,The Neuroscienc…
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Top Pain Researcher | The 6 Keys to Relieving Pain
1:08:01
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Stanford neuroscientist Sean Mackey, MD, PhD reveals pain is highly subjective, shaped by our beliefs and experiences - not just injury signals. He unpacks chronic pain's persistence, promising treatment strategies like brief behavioral therapies, and research toward personalizing care through biomarkers and digital platforms. An illuminating look …
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It’s something a little bit different on this week’s show. Giovanna’s guest is the bestselling author Emma Gannon, who is child-free by choice. Emma opens up to Gi about her personal decision not to have children and the importance of finding supportive child-free friendships. They also talk about how choosing not to have kids doesn’t mean having t…
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Non-binary author Jeffrey Marsh shares their journey from childhood rejection to joyfully embracing identity. They explore finding life-changing language/community, the path out of self-hatred, and why pronouns matter for human dignity. Marsh dives into myths of control, self-acceptance beyond gender/sexuality, and actively cultivating happiness. T…
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Smart TV: Bridgerton's Steamy Return and Dalgleish Revives
15:21
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Follow our hosts on Twitter (@KA1_Taylor and @FrostReporter) and Instagram (@kellyannect and @frostreporter) You can get in touch with our hosts on either their social media, or via email (podcast@radiotimes.com) and Spotify users can write in directly using the Q&A box at the bottom of the episode. SHOW NOTES: TV: Bridgerton Series 3, Part 2 – Net…
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Surviving the split: How to have a good divorce in Ireland
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When it comes to getting divorced in Ireland, many couples end up going through the Irish courts to settle their separation agreements. This process often involves one side battling against the other and can, in some cases, take years to finalise, costing anywhere from twenty to sixty thousand euros. According to divorce expert and author Michelle …
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How to Break Bad Habits & Create Lasting Change | Nicole Vignola
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What if you could rewire your brain to dismantle limiting beliefs and negativity? Neuroscientist Nicole Vignola reveals the power of neuroplasticity in this fascinating listen. Drawing from her book, Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life), Nicole provides a roadmap to upgrade you…
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Alastair Humphreys on building adventure into your life wherever you live
22:47
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Alastair Humphreys spent four years cycling round the world. He’s rowed across the Atlantic, run a marathon in the Sahara and taken part in an expedition to the arctic. But we’ve caught up with him on an industrial estate on the edge of the city, to talk microadventures and the power of thinking small. See more of what Alastair's been up to or foll…
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Gi continues her conversation with Louise Thompson... This week Giovanna is joined by former Made in Chelsea star, author and businesswoman, Louise Thompson. Louise’s life changed when she suffered severe complications during the birth of her son Leo, which left her in Intensive Care. Since then she has suffered with PTSD and continued health probl…
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This week Giovanna is joined by former Made in Chelsea star, author and businesswoman, Louise Thompson. Louise’s life changed when she suffered severe complications during the birth of her son Leo, which left her in Intensive Care. Since then she has suffered with PTSD and continued health problems, resulting in recently being fitted with a stoma b…
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continue reading