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Join Erin McGoff (aka, AdviceWithErin) as she introduces you to new people, new careers, and new ideas to inspire you to confidently design a life that makes you truly happy. In this show, Erin dives into topics that are top of mind for folks in their 20s and 30s ranging from career advice and financial literacy to relationships and self-esteem. Erin will bring on experts to give advice on questions like, "Should I move to Europe?" and "How do I negotiate my salary?" and "How do I find a wor ...
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This is the Sparky Life with Lia Lamela. Thank you for joining me every Thursday for remarkable stories and points of view from journeyman and woman who build the things that make our lives work! These lessons learned are not only valuable for those engaged in the skilled trades but frankly for all of us whether we use tools literally or figuratively in our daily lives. I share with you my electrical journey, experiences and insight through engaging banter with those I have met along the way ...
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There’s no denying it - we have to tackle the climate emergency. Burning fossil fuels to get energy has to end. It's doable but it's going to take solutions in every industry, at every scale, in every nation in the world. No Denying It, the UN climate action podcast, brings you the voices of young climate changemakers from across our warming planet. These activists, engineers, and entrepreneurs show us how we can make big changes - in our homes, our jobs, where we vote and where we pray, and ...
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Send us a text Welcome to The Sparky Life Podcast, where we explore unique and often overlooked careers in skilled trades with your host, Lia Lamela. In this episode, we dive into a fascinating topic—weird jobs you might not even know existed! This episode is brought to you by SupplyHouse.com, your trusted source for reliable inventory, fast shippi…
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In Episode 13, Erin interviews Dr. Meg Jay, a developmental clinical psychologist who specializes in 20-somethings. A recent New York Times profile called Dr. Jay “the patron saint of striving youth” and her TED talk “Why 30 Is Not the New 20” is among the most watched to date. Erin and Meg discuss the current mental health crisis, pros and cons of…
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Send us a text Welcome to The Sparky Life Podcast, where we celebrate careers in skilled trades with your host, Lia Lamela. This episode is brought to you by SupplyHouse.com, your trusted source for reliable inventory, friendly customer service, and fast shipping from coast to coast. Check out supplyhouse.com/tm today and explore their Trade Master…
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Send us a text Welcome to The Sparky Life Podcast, where we celebrate careers in skilled trades with your host, Lia Lamela. This episode is brought to you by SupplyHouse.com, your trusted source for reliable inventory, friendly customer service, and fast shipping from coast to coast. Check out supplyhouse.com/tm today and explore their Trade Master…
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Send us a text Welcome to another exciting episode of The Sparky Life Podcast with your host, Lia Lamela! The Sparky Life Podcast reveals remarkable stories and shares unique points of view from journeymen and women who build the things that make our lives work. The lessons shared on The Sparky Life episodes are valuable not only for those engaged …
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Send us a text Welcome to The Sparky Life Podcast, where we celebrate careers in skilled trades with your host, Lia Lamela. This episode is brought to you by SupplyHouse.com, your trusted source for reliable inventory, friendly customer service, and fast shipping from coast to coast. Check out SupplyHouse.com today and explore their Trade Masters p…
  continue reading
 
Send us a text Welcome to The Sparky Life Podcast, where we celebrate careers in skilled trades with your host, Lia Lamela. This episode is brought to you by SupplyHouse.com, your trusted source for reliable inventory, friendly customer service, and fast shipping from coast to coast. Check out SupplyHouse.com today and explore their Trade Masters p…
  continue reading
 
Send us a text Welcome to The Sparky Life Podcast, where we celebrate careers in skilled trades with your host, Lia Lamela. This episode is brought to you by SupplyHouse.com, your trusted source for reliable inventory, friendly customer service, and fast shipping from coast to coast. Check out SupplyHouse.com today and explore their Trade Masters p…
  continue reading
 
In Episode 12, Erin interviews Reshma Saujani, founder of GirlsWhoCode and MomsFirst, an activist and leader with over a decade of experience advocating for women & girls empowerment. In this interview, Erin asks Reshma about being the first Indian American woman to run for U.S. Congress, getting rejected from Yale Law School (but persisting and ev…
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Send us a text Welcome to the Sparky Life Podcast, where we celebrate careers in skilled trades with your host, Lia Lamela. The Sparky Life Podcast is proudly sponsored by SupplyHouse.com. SupplyHouse.com offers electricians the Trade Masters program, providing benefits like free shipping and order discounts. Visit supplyhouse.com/tm to join the pr…
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Send us a text Welcome to the Sparky Life Podcast, where we celebrate careers in skilled trades with your host, Lia Lamela. The Sparky Life Podcast is proudly sponsored by SupplyHouse.com. SupplyHouse.com offers electricians the Trade Masters program, providing benefits like free shipping and order discounts. Visit supplyhouse.com/tm to join the pr…
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Send us a text Welcome to the Sparky Life Podcast, where we celebrate careers in construction with your host, Lia Lamela. The Sparky Life Podcast is proudly sponsored by SupplyHouse.com. SupplyHouse.com offers electricians the Trade Masters program, providing benefits like free shipping and order discounts. Visit supplyhouse.com/team to join the pr…
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Send us a text Welcome to the Sparky Life Podcast, where we celebrate careers in construction with your host, Lia Lamela. The Sparky Life Podcast is proudly sponsored by SupplyHouse.com. SupplyHouse.com offers electricians the Trade Masters program, providing benefits like free shipping and order discounts. Visit supplyhouse.com/team to join the pr…
  continue reading
 
Send us a text Welcome to the Sparky Life Podcast, celebrating careers in the trades with your host, Lia Lamela. The Sparky Life Podcast is proudly sponsored by SupplyHouse.com. It offers electricians the Trade Masters program, providing benefits like free shipping and order discounts. Visit supplyhouse.com/team to join the program today. This week…
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Send us a text Welcome to the Sparky Life Podcast, celebrating careers in the trades with your host, Lia Lamela. The Sparky Life Podcast is proudly sponsored by SupplyHouse.com. It offers electricians the Trade Masters program, providing benefits like free shipping and order discounts. Visit supplyhouse.com/team to join the program today. This week…
  continue reading
 
In Episode 11, Erin interviews Grace Wells, a Gen Z content creator, filmmaker, and self-made commercial director. During the pandemic, Grace was finishing up her bachelors degree in Linguistics when she discovered her passion for video. She self-taught herself how to film, edit, animate, and produce videos. She started sharing her hobby online and…
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Send us a text Welcome to the Sparky Life Podcast, where we celebrate careers in construction with your host, Lia Lamela. The Sparky Life Podcast is proudly sponsored by SupplyHouse.com. SupplyHouse.com offers electricians the Trade Masters program, providing benefits like free shipping and order discounts. Visit supplyhouse.com/team to join the pr…
  continue reading
 
Send us a text Are the opportunities available to women in the skilled trades? Tradeswomen Building Bridges non-for-profit organization is a North American network of women working in the construction trades. Noreen and Iesca, members of Building Bridges join the Sparky Life Podcast to discuss their network and if women can access the careers avail…
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LIVE from Yosemite National Park: Episode 10 is our first ~Special Episode~ ever! Erin interviews her dad, Scranton-born, Maryland-living business owner, speaker, and author (and father of 6 kids). We discuss topics ranging from planning beers, UFO, answering questions in job interviews, deathbed confessions, and much, much more. If you're looking …
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Send us a text Today welcome James Strang, Journeyman Drywaller and Finisher, better known as @jwol_finishes. It's well known with in the skilled trades community the sparks and drywallers can go head to head. Who wins this throw down? (music by purple-planet) Support the show Sparky Life Membership Subscription Opportunities Click on the Buzzsprou…
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Send us a text Since 2016, the IDEAL Electrician National Championship has been a platform that celebrates and showcases the incredible skills of Tradesmen and women across North America via a one-of-a-kind program and competition that ultimately crowns the best of the best electricians each year. Today Lia speaks with Emma Becker, returning semi-f…
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Send us a text On today's Sparky Life, Benedikte Vatne, a high voltage electrician and EIT field engineer joins Lia Lamela to discuss what it is like to ride a helicopter into work on the mountainous regions of Norway? Connect with our guest Benedikte: @energi_benedikte BIG NEWS SPARKIES: Are you a skilled electrician who wants to win an all-expens…
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In Episode 09, Erin interviews Helene Sula (aka @heleneinbetween) to talk about why and how she moved to Europe (twice!). Helene, a Texas native, explains how she left the corporate world to become a full-time travel blogger and content creator. She explains how she moved to Germany, then back to the US, and then to the UK—with her husband and two …
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Send us a text On today's Sparky Life, Mae, the Highway Hopper, and her husband Sean share their journey of leaving traditional jobs to start Orbital Jump Freight, a trucking company. They sold their house to fund the business, initially living in the truck as they ventured into the industry. Their story showcases a bold decision to pursue a life o…
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Send us a text In this episode, the host Lia Lamela speaks with the author of Confidence For Young Adults, Matt Eisenberg. "The purpose of this book, deeply rooted in my soul, is to empower our young adults—the torchbearers of tomorrow. By fostering their confidence, resilience, and self-belief, I hope to inspire them to become the embodiment of ge…
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In Episode 08, Erin interviews Erika Ayers Badan (aka @WorkWithErika ) to discuss being the first (and only) CEO of Barstool Sports, a company she just left after 8 years. We also discuss boundary setting, taking feedback, working with Dave Portnoy and the "pirate ship", handling criticism, the media landscape, being a woman in the workplace, hirin…
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Send us a text In this episode, the host Lia Lamela speaks with the owner of Diamond Electric Solutions, Dominic Sonesen. They explore the journey from an IBEW apprentice to a successful business owner. Dominic highlights the perks of the electrical trade, from benefits to the joy of project completion, and the motivation derived from family. The e…
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Send us a text In this engaging episode host Lia Lamela sits down with Val and Emily, seasoned wastewater treatment plant operators and returning Sparky Life guests. They discuss the intricacies of wastewater management and highlighting the importance of flushing protocols. These women value their trade, emphasizing their contributions to safety, c…
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In Episode 07, Erin interviews Ryan Stygar (aka, @AttorneyRyan) to discuss Ryan's crazy career journey (from SoCal firefighter to running his own law firm). We also discuss employee rights & legal issues regarding salary, job interviews, career changes, discrimination, pregnancy, and much more! ➞ In this episode: 0:00-2:18 Introduction 2:19-3:42 Gr…
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Send us a text Building Success in the Electrical Contracting Business: Insights from Rudy @Right_Wire_Electric As the host of the Sparky Life podcast, I've had the privilege of speaking with some of the most knowledgeable and experienced professionals in the skilled trades. In this episode, I sit down with Rudy , better known as @Right_Wire_Electr…
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Send us a text In this episode , Lia Lamela welcomed electrician Andrea O'Connell, who shared her empowering story of transitioning from a struggling single mother to a passionate tradeswoman. Andrea recounted her serendipitous entry into the construction industry, where she discovered a fulfilling career path. She candidly discussed the challenges…
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Send us a text In this episode, Lia Lamela speaks with Will Betances, a master electrician and founder of Energize Us, about his initiative to transform skilled trades education. Energize Us ia an accredited Not for Profit 501(c)(3) Education Center Trade Pre-Apprenticeship program, training the next generation. A revolution is underway, spearheade…
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In Episode 06, Erin interviews Alex Lieberman (aka, @alexlieb) to discuss how he co-founded the wildly successful newsletter, Morning Brew, and sold it a few years later for $75 million—all before 30. We talk about entrepreneurship, being a CEO, starting a newsletter, monetizing online business, raising funds for a startup, dealing with the sudden …
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Send us a text In this episode of the Sparky Life podcast, host Lia Lamela interviews Ryan, an 18-year-old entrepreneur and HVAC apprentice. They discuss the urgent need for tradespeople and the opportunities within the HVAC industry. Ryan shares his proactive approach to learning and his plans to obtain multiple trade licenses. They discuss the ac…
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Send us a text Viola Vargas, is 12 years old and already a trailblazer. She started her journey with the trades when she was a toddler and growing up she always loved working with tools with her dad. Viola started with cutting wires, but today she helps her dad with HVAC projects. Not only is she skilled in HVAC but she is an athlete as well, taekw…
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In Episode 05, Erin interviews Dr. Judith Joseph, MD-MBA (aka, @drjudithjoseph ) to discuss a range of topics from high-functioning depression, workplace burnout, neurodiversity, social media, anhedonia, medical school, scholarships, MBA/business school, mental health crisis, growing up in the evangelical church, how to find a therapist, attachment…
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Send us a text In this episode of the Sparky Life podcast, Lia speaks with electrical engineer Ayesha Wilson about her career and advocacy for STEM outreach. Ayesha shares her inspiration from astronaut Kalpana Chawla and her path to circuit design. Ayesha's dedication to teaching and mentorship shines through as she discusses breaking down academi…
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Send us a text In our latest episode on March 7, 2024, Two Students Stabbed at Local 26 Electrical Training Center: Bullying and Mental Health in the skilled trades we discussed the tragic events which occurred on Feb 13th 2024 in Manassa, VA. In this episode of the Sparky Life podcast we follow up on the heart-wrenching events that have shaken our…
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Send us a text In this Sparky Life episode Raya Kenney discusses her 11-year journey building a Memorial for Women On The Home Front during World War II, emphasizing visibility and recognition for their contributions. She details the project's design, fundraising needs, and educational goals. Raya highlights the importance of mentorship, community,…
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In Episode 04, Erin interviews Hannah Williams, founder of Salary Transparent Street. Hannah graduated from Georgetown University in 2019 and hopped 5 jobs in 2.5 years, taking her salary from $40k to $150k, creatively paying off her college loans in full. In 2021, she quit her job as a Data Analyst to launch Salary Transparent Street, a social med…
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Send us a text In this episode of the Sparky Life podcast, Lia Lamela and guests Dr. Talia Jackson and Douglas Jensen from the We're Not Fine podcast discuss a stabbing incident at the local 26 JATC in Manassas, Virginia. They talk about the serious issues of bullying and mental health within the construction industry, reflecting on the culture tha…
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In Episode 03, Erin interviews Jim Keyes, former CEO of 7-11 AND Blockbuster (and pilot, entrepreneur, philanthropist, and author!) Jim climbed out of poverty, being the only person in his family to go to college. He graduated with an MBA from Columbia and went on to climb the ladder to become CEO of both 7-11 and Blockbuster during the 90's into t…
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Send us a text In this podcast episode, Chris Guyatt, a building automation expert, and Lia Lamela, talk about the lucrative and evolving field of building automation. Chris outlines the business potential, emphasizing the importance of branding, marketing, and understanding electrical controls. He also shares a step-by-step learning path for newco…
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The incredible screenwriter and actress Julia Yorks joins Erin on the pod today. Julia's impressive accolades include writing the film 1UP for BuzzFeed/Lionsgate, working with Peacock and DreamWorks on several productions, and writing animated episodes for Hulu. Acting-wise she was most recently featured in an episode of Law and Order! Julia’s tale…
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Making friends as an adult can be so weird! In this episode, Erin and special guest Danielle Bayard Jackson dive into the sticky yet mega-important world of adult friendships. Danielle is a certified women's coach and friendship expert, and she's known for pairing research with real life to help women experience more joy in platonic relationships w…
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Send us a text In this episode of the Sparky Life podcast, host Lia Lamela talks with Cate, a second-year apprentice carpenter from British Columbia, about the challenges and experiences of women in the skilled trades. Cate discusses her transition from administrative work to carpentry, and the importance of self-confidence. They address the balanc…
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Send us a text Live Panel is a new modern platform where leaders in the skilled trades discuss compelling issues facing the construction industry. Live Panel shares remarkable stories and points of view of how journeyman and woman build the things that make our lives work! These lessons learned are not only valuable for those engaged in the skilled…
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Send us a text Did you know that 1 in 5 women prefer to work with men over other women? We dove deep into this curious statistic and explored the challenges of women supporting women in spaces where we're still breaking ground. Our guest Bogi is a committed automotive industry advocate, dealer-trained BMW and ASE master certified technician, and a …
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Welcome to "No One Knows What They're Doing"! A show where Erin McGoff, aka AdviceWithErin, dives into topics that are top of mind for people in their 20s and 30s. Erin, a career educator, filmmaker, creator, and classic multi-hyphenate with millions of followers, admits she's still figuring things out herself. She's here to remind you that it's ok…
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Send us a text In this episode of the Sparky Life podcast, host Lia Lamela speaks to Jeff Naeem, the owner of a New Jersey-based junk removal company. Jeff shares his journey from working in financial services to starting his own business in the skilled trades. He discusses the challenges of obtaining a license in New Jersey, the day-to-day operati…
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