Looking for detailed information on trekking and climbing at high altitude? Well look no further! Join our hosts, the EverTrek Yeti’s Andy and Dave each week as they delve deep into the malarkey that goes on in the mountains of the world. Hear stories, interviews and bits of actionable advice on everything trekking and climbing related so you can use this info and smash it in the mountains. Whether you’re looking at training, equipment, nutrition, mindset or just need some inspiration on the ...
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Tuesday Tune-In Episode 195: 10 Tips for First-Time Trekkers
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Rosie and Dave share their top 10 tips for first time trekkers! 📃 Rosie has some awesome training tips and Dave has some great pre-trek tips to make your adventures even more awesome!🏔️ Don't forget to vote for EverTrek at the British Travel Awards! 👉 Click here to vote: https://bit.ly/voteevertrek2024 Enter our Kilimanjaro Competition here 👉 https…
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Tuesday Tune-In Episode 194: The Tour du Mont Blanc Experience
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ROSIE AND JODY ARE BACK FROM AN EPIC ADVENTURE ON THE TOUR DU MONT BLANC TREK! They'll be sharing their experience, the prep, gear, highs and lows and much more. Products featured in this video: https://evertrek.co.uk/holidays/tour-du-mont-blanc-trek CONTACT US: Email: info@evertrek.co.uk Phone: 02920 003216 FOLLOW US: Facebook: facebook.com/evertr…
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Tuesday Tune-In Episode 193: 7 Must Do's for High Altitude
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In our experience over the years and from our EverTrekkers experiences, we have gained quite a bit of insight into what works and what doesn't work at altitude. We also held a really enjoyable live training last Wednesday evening on Kilimanjaro and suffering with altitude issues was the Number 1 question or concern thing that came up when attendees…
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Tuesday Tune-In Episode 192: How not to make your boots explode
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Andy and Dave are back for this 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗧𝘂𝗻𝗲-𝗶𝗻! So, the guys had a wild adventure during the recent Great Glencoe Challenge, and they just have to share a wild encounter with you. They were hiking along, and suddenly, came across someone who's boots decided to spontaneously combust!🔥🥾 Crazy, right? (𝘞𝘦 𝘮𝘢𝘺 𝘩𝘢𝘷𝘦 𝘦𝘮𝘣𝘦𝘭𝘭𝘪𝘴𝘩𝘦𝘥 𝘵𝘩𝘢𝘵 𝘴𝘭𝘪𝘨𝘩𝘵𝘭𝘺 𝘧𝘰𝘳 𝘥𝘳𝘢𝘮a𝘵…
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Tuesday Tune-In Episode 189: Summit Success
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I hope you're ready to do some training, because in this episode we're joined by two very special guests, Hannah & Jaci. These two EverTrekkers have summited Kilimanjaro, and they come from totally different training backgrounds! Join us as we talk about training, altitude, and Kilimanjaro, and see why YOU can achieve your dreams and summit your ow…
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Tuesday Tune-In Episode 188: Top 5 treks of 2024
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In this episode Andy and Dave wanted to have a think about their fav treks of 2024, which is a tricky one as you can imagine! But they thought they'd make things even more interesting and make it a bit trickier...ever play Top Trumps??? 🎴
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Tuesday Tune-In Episode 187: Toubkal Competition Winner Announcement
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We had an absolute blast at the Keswick Mountain Festival this weekend.☀️ We met some awesome new EverTrekkers and enjoyed the hot sun...it was perhaps too hot in our dark tent. So I'm sure if you visited our stall you'll be eager to know the weight of our EverTrek bag! And the prize is awesome....a free trek in Morocco to Mt Toubkal. Zach and Vick…
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Tuesday Tune-In Episode 186: Bouncing back stronger
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Dave and Zach are here to chat about a key subject - learning from mistakes, failure and bouncing back. It's important on hikes to be able to overcome these challenges but more importantly learn from them! Resilience is useful! So if you're a worrier and you overthink every situation that could go wrong under the sun, be sure to watch this episode!…
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Tuesday Tune-In Episode 185: 5 things I wish I knew before climbing Kilimanjaro
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In this Tuesday Tune-in it's time for a change... Zach and Jody take over the TTI to talk about the things they wish they knew before they climbed this beast of a mountain. These two yetis both smashed this awesome summit, but it wasn't easy! 😫 There's a few things they may have wanted to know before...from altitude to clothing, they'll break it do…
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Tuesday Tune-In Episode 184: Winner Announcement & Kilimanjaro
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Andy & Dave announce the winner of the Kilimanjaro Competition 🗻🌄🙌
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Tuesday Tune-In Episode 183: Keep 'chafing' your dreams
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First things first, major kudos to all you legends who smashed the London Marathon! 🎉👏 You rocked it! 🏅 Now, let's talk about those pesky challenges that pop up when we're out there conquering the trails. Yep, you guessed it—chafing! But hold up, there's more to it than just that. Join us for today's episode where we'll dive deep into all the obsta…
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Tuesday Tune-In Episode 182: All things training & fitness
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What's that coming over the hill... is it a yeti, is it a yeti We're not actually talking about The Automatic though... Let's talk training and fitness! In this Tuesday Tune-in Andy and Dave are switching gears to automatic instead of manual and showing you why cruising is better than racing on your trek training. So if you have an upcoming adventu…
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Tuesday Tune-In Episode 181: A different kind of 'KIT'
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That's right, this Tuesday Tune-In is going to be all about 'Kit' This isn't that trusty companion from 80's classic Knight Rider or that guy that played John Snow in Game of Thrones. This is 'KIT'. All of the KIT you'll need for all of your adventure treks!
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Tuesday Tune-In Episode 180: Debunking high altitude myths
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We want to unpack all of those hiking myths that you may hear when chatting about high altitude adventure or searching through the mire of the internet 🤔. I’m sure you've heard some confusing ones! Well let's find out if we can debunk a few for you! 🤩
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Tuesday Tune-In Episode 179: The Altitude Centre
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This episode, we are joined by our good friend James from the Altitude Centre! Now, what on earth are we talking about…you guessed it, ALTITUDE! We’ll be chatting about all things high altitude, how you can prep and much more! Check out The Altitude Centre here - https://www.altitudecentre.com/
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Tuesday Tune-In Episode 178: The Path to Conscious Travel
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This week, we're excited to be joined by Lisa, founder and trustee of Lehara, Everest Summiter 😲🏔️ and all round awesome person! Lehara is an incredible charity dedicated to empowering people in the Khumbu Valley, enabling them to make a sustainable, lasting impact in their communities. Lisa joins Dave and Rosie to discuss conscious travel and how …
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Tuesday Tune-In Episode 177: All about Gran Paradiso
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An exclusive trip!? WHAT! The EPIC Gran Paradiso in Italy! 👇 https://evertrek.co.uk/holidays/gran-paradiso-peaks-passes-paradiso
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Tuesday Tune-In Episode 176: Where to Start?
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You'd 'batter' be ready for this episode... Did you join our live for the first time last week? Got you thinking about your first trek, but not sure where to start? We'll cover everything from visas to trekking kit, insurance, flights, and getting your fitness game on point. Trust us, you won't want to miss out on these 'flippin'awesome tips! (Just…
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Tuesday Tune-In Episode 175: All about Nepal & Competition Winner Announcement
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Nepal is a place that's close to our hearts so we'll be chatting about all the things that go into an awesome adventure like EBC. 🤙 So brace yourselves for an awesome episode and prepare for the BIG winner announcement!
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Tuesday Tune-In Episode 174: Confronting Altitude Fears Head-On
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Fear of heights, fear of the effects of altitude, fear of animals you might find along the trek, you name it - Andy and Dave are talking about it! Time is running out to enter! Win Everest Base Camp Trek worth £4,390! https://bit.ly/winanevertrekEBC Join the Summit Zone here! https://www.thesummitzone.co.uk/home-page…
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Tuesday Tune-In Episode 173: Lessons from the Trail
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Zach makes a terrible mistake on Toubkal and Rosie is feeling low on Machu Picchu...let's look at some important lessons learnt on the trail!
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Tuesday Tune-In Episode 172: Resolutions Vs Challenges
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Resolutions can be tricky, a massive goal that we want to achieve straight away. So in our first LIVE of the year we want to talk about setting yourself a challenge this year, not a resolution!🥳
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Tuesday Tune-In Episode 171: Christmas Special
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The guys go full-on 'Santa Claus' as they give the gift of knowledge and discuss their top 5 trekking stocking fillers. So put down those mince pies, get those stockings at the ready! BUT HOLD ON! Yeti Hapus Rosie, will be getting those final steps in for our ‘Yeti Yuletide Challenge’ raising money for the incredible Brecon Mountain Rescue LIVE fro…
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Tuesday Tune-In Episode 170: Stepping up to your summit
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After the amazing Tori James LIVE last week where we discussed her summit of Mt Everest, we felt inspired and motivated to talk about and focus on the training side of high-altitude adventures. But wait!🤚 We're not just talking about mountains here - we're also exploring 5 lung-busting ways to get breathless in the gym and 5 ways to recreate that s…
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For this special LIVE, we are joined by the amazing Tori James! The first Welsh female to summit Everest! So join us as we chat about her journeys, motivations and much much more!
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Tuesday Tune-In Episode 169: When the going gets tough...
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This week Andy and Dave are going to discuss those tough moments. You know the ones, that time you hit the proverbial brick wall, that time your mind tells you enough is enough. The guys will unleash their toolbox of motivation to discuss ways to get over these 'stop doing it thoughts' as well as when to listen or not to listen to them. Don't forge…
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Tuesday Tune-In Episode 168: What's Next - That was just a warm up!
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So you've slogged your way through summit night and topped out on Kilimanjaro. You've gone 'There and back again' and achieved Everest Base Camp...but what's next?! 𝗜𝘁'𝘀 𝗮 𝗕𝗜𝗚 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻.🤔 That's what we want to delve into with you all today. Where to go from here! And the yetis are curious, 𝘄𝗵𝗲𝗿𝗲 𝗱𝗼 𝗬𝗢𝗨 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗴𝗼? We also want your thoughts!🧠 Check…
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Tuesday Tune-In Episode 167: From Caerphilly to Kili - A Yetis Journey ️
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In this ep Dave and Jody will discuss Jody's recent trip to Kilimanjaro. Jody will be sharing her golden nuggets on what it takes for a first timer at altitude to reach the roof of Africa. We are going to be discussing all things Kili and learning some of the tricks and treats that got Jody to the top.....sorry its halloween so I had to get a pun i…
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Tuesday Tune-In Episode 166: Spooky Summits - Trek or Treat!
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After a week off, Yetis Andy and Dave are back for another Tuesday Tune-In and this weeks live is going to be 'Summit' special! Not only are there some announcements, is this a new trip? Could Dave be getting another Tattoo? Has Everest got taller? You best tune in to find out ehh! One thing we will be talking about will be 'The summits' and as we …
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Tuesday Tune-In Episode 165: B2 or not B2
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You know we LOVE boots right? Well guess what...Andy and Dave want to chat about...YOU GUESSED IT! BOOTS! "B2, or not B2, that is the question" We've had lots of great questions focused on what boots to buy for our more technical 6000m peak trips such as Island Peak, Mera Peak, Aconcagua and more. So we want to unpack those shoe boxes and chat thro…
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Tuesday Tune-In Episode 164: From Tents to Tea Houses
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Dave and Rosie are here to chat about terrific tents and tea houses on our high altitude treks. You may be wondering what the different accommodation is like on treks like EBC, Kilimanjaro and Mt Toubkal️…well the yetis will spill the beans! So pitch your tent, get in a cosy sleeping bag and let's talk accommodation! You can vote for EverTrek in th…
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Tuesday Tune-In Episode 163: Morocco on Our Minds
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Andy and Dave are back for another Tuesday Tune-In and this week the guys talk about the future of trekking in Morocco, our 2 treks in this beautiful region and how we can support the communities after this devastating earthquake. Donate to support here https://gofund.me/763346a8 You can vote for EverTrek in the British Travel Awards 2023 here - ht…
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Tuesday Tune-In Episode 162: The One about Base Layers
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How many layers do you think it takes to stay warm in the cold weather? What about if it's hot like on the trek to Toubkal during summer? Which layer is most important, and what material should these layers be made out of? Andy and Dave will delve into all of this for you as well as any other questions. You can vote for EverTrek in the British Trav…
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Tuesday Tune-In Episode 161: Navigating the Dangers of High Altitude
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Something that comes up quite regularly from the emails and messages we get are questions like 'How dangerous is trekking to Everest base camp?' or 'Is it safe to trek there at the moment?'. Whilst sipping our morning coffee, Andy and Dave were discussing something very similar about things we've seen in the news lately as well as on some large exp…
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Tuesday Tune-In Episode 160: Machu Picchu Winner Announcement
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This week on the Tuesday Tune-In we'll be announcing the winner of our Inca-redible Machu Picchu via the Inca Trail Competition🥇 Wahoo! Yep, you read that right! It's almost time! Not only this, but we may also be announcing some exciting new adventures! CAN YOU BELIEVE IT!? 😲 You can vote for EverTrek in the British Travel Awards 2023 here - https…
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Tuesday Tune-In Episode 159: 5 Things to consider when buying boots
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There are lots of factors to consider when looking at trekking boots, laces, breathability, terrain and lots more...but Andy and Dave have whittled them down to 5 bits for boots. You can vote for EverTrek in the British Travel Awards 2023 here - https://bit.ly/voteforevertrek2023 We really appreciate the support!…
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Tuesday Tune-In Episode 158: The Trek Difficulty Levels
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In this episode Andy and Dave are chatting all about 'Trek Difficulty'. We often get questions like: What does 'Moderate' difficulty mean?🤷♀️ Is Everest Base Camp harder than Annapurna Base Camp?💪 How difficult is the trek to Machu Picchu?🦙 So Listen as they go deep into the different levels of difficulty in the adventure world and which ones are …
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Tuesday Tune-In Episode 157: 10 Things You Don't Think You Need...But DO!
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With trekking you have your essential gear you take with you - boots, down jacket, waterproofs etc. But things can sometimes be forgotten and get left out! 😲 So Andy and Dave want to chat about the 10 things you probably don't think you need...but you DO! So make a little more room and squeeze these into your bag! 🎒 You can vote for EverTrek in the…
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Tuesday Tune-In Episode 156: Bedrest to Everest - The journey back from Injury
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Dave and Jody take on all of your trekking questions as well as chat about their own journeys back from Injury. The good, the bad and the ugly! So 'don't stop believing' and come and join them! You can vote for EverTrek in the British Travel Awards 2023 here - https://bit.ly/voteforevertrek2023 We really appreciate the support!…
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Tuesday Tune-In Episode 155: Turning Up The Heat
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In high altitude trekking, we can come across loads of obstacles - Heat, UV, sun screen conundrums, sunglasses, and so on. So today, Andy and Dave will be melting it all down for you with our advice and opinions! But wait..we also have some very very very exciting announcements (we've had a few recently....but there's still more!) So stay tuned for…
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Tuesday Tune-In Episode 154: Fuelling Your Adventure
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This week we have a very special guest, Craig from amazing CLIF Bar! Andy and Dave will be chatting with Craig all about CLIF and how these tasty bars can help fuel your next adventure and help take your training and trip prep to the next level! We also have the winners announcement of the exciting CLIF giveaway! 🥇…
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Tuesday Tune-In Episode 153: Summiting Your Fears
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Today we'll be talking all things fear! Fear of heights, fear of altitude, fear of animals you might find along the trek and more! 👀 Let's conquer our fears together! 🤙
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Tuesday Tune-In Episode 152: The First Big Step
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We welcome Robert Still, the winner of the Kilimanjaro competition! We'll be chatting about his winning experience, what he's looking forward to and much more!
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Tuesday Tune-In Episode 151: All about Kili & Kilimanjaro Competition Winner Announcement
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Get ready for something AWESOME! We'll be talking all things Kilimanjaro and unveiling the winner of our mind-blowing competition! 🏔️
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Tuesday Tune-In Episode 150: Ready, Set, Trek - Preparing for your Next Adventure
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Are you feeling overwhelmed with trip preparation? There's a long long list of things to consider before embarking on an adventure, from insurance to physical training, it can be an absolute brain explosion. Well join Dave and Running Yeti Jody, are here to prep you like you've never been prepped before...…
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Tuesday Tune-In Episode 149: Trek Tech - Gadgets and Gizmos
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Join Andy and Dave as they take on a vast assortment of gadgets and gizmos for high-altitude trekking. From the great Garmin watches to powerful power banks and beyond, they delve into the essentials, the excessive, and the tried-and-true favourites that have proven successful for both themselves and EverTrekkers. Get ready for an adventure-packed …
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Tuesday Tune-In Episode 148: Summit Sprinters Vs Trekking Tacticians
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Are you the Steady Strider, Trekking Tornado, Fearless Footslogger, Relentless Rambler or a Mountaineering Maverick? Sounds like a Super Hero movie! 🦹 It takes all types to create something as crazy as a Guardians of the Galaxy Mixtape. You need Star-Lord's '70s classics, Rocket's rock anthems, and Groot's catchy dance beats to keep everyone groovi…
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Tuesday Tune-In Episode 147: Good enough or not?
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Bought your daypack and wondered if it's the right one for your trek to Kili? Torn between getting a pair of Leather Meindl Bhutans or those trendy Scarpa boots for your Everest Base Camp trek? What about that 90% discounted down jacket in Millets? Oooo decisions decisions ehh... Well, today we'll be going through all of your trekking gear and equi…
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Tuesday Tune-In Episode 146: The One About Waterproofs!
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This week it's all about waterproof jackets, covering everything from Gore tex to Paramo! With the overwhelming number of jackets available, Andy and Dave will simplify the decision-making process, making it easier for you to choose the perfect jacket for your treks to Kili, Everest Base Camp, and beyond!…
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Tuesday Tune-In Episode 145: Trekking Systems
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We are currently going through a systems migration and thus made us think about those 'Systems' we use on a trek at high altitudes.
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