Because fewer than 7% of Americans have served in uniform, most Americans are unfamiliar with military service and culture. As a result, members of the military and Veteran community are at greater risk for disconnection and lack of belonging with the civilian community. PsychArmor’s mission is to bridge the military-civilian divide by educating and training a Nation. Each week, Duane France, a combat Veteran and Clinical Mental Health Counselor, will dig deep into the stories “Behind The Mi ...
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Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,
Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
Welcome to Beyond the Military! A podcast for military and veteran women and space to go after the life they want. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? Imagine if you had a plan to ov ...
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Presented by the Family Care Center, an comprehensive outpatient behavioral health clinic specializing in meeting the needs of service members, veterans and their families in the Pikes Peak Region, Inside the Military Mind is Tailored to meet the mental health and wellness needs of those who served and those who care for them. Skip the stigma and tune in to learn more about mental health and wellness topics as well as resources for the military affiliated population in the Pikes Peak Region.
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach
Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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BTM183 - Dr. Khadija Boyd - Journal of Veterans Studies
31:13
31:13
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Show Summary On today’s episode, we feature a conversation with Dr. Kahdija Boyd, a retired United States Army Combat Veteran, who is currently the Editor in Chief for the Journal of Veterans Studies. The mission of the Journal of Veterans Studies is to sustain international research in veterans studies, facilitate interdisciplinary research collab…
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Send us a Text Message. Are you identifying as a woman veteran? In today's episode, we talk about the unique value that women veterans bring to the civilian workforce. I share insights on the importance of confidently identifying as a woman veteran and making this identity visible on platforms like LinkedIn and in professional settings. Connect wit…
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BTM182 - Rocio Palermo - Mental Health with Women Vets On Point
31:55
31:55
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31:55
Show Summary On today’s episode, we feature Veteran Rocio Palermo, Program Coordinator for Women Vets On Point, a program of U.S. Vets. WVOP is designed and informed by women veterans for women veterans in order to address critical needs and barriers to mental health care after military service. Provide Feedback As a dedicated member of the audienc…
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Why Military Women Need a Strong Civilian Network
15:26
15:26
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Send us a Text Message. Do you have a strong professional network outside the military? Today we discuss the importance of building a professional network outside of the military, regardless of how much time you have left in service or if you're planning to transition out soon. Wendi emphasizes the need to think ahead and start developing connectio…
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BTM81 - Tom Chiodo - PBS Caregiving Documentary
32:55
32:55
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Show Summary On today’s episode, we feature Tom Chiodo, Executive Producer of Special Projects, National Productions for WETA, he flagship PBS station in Washington DC. We discuss the upcoming PBS Documentary, Caregiving, which will examine both systematic issues within the care system as well as tell personal stories of people who care for loved o…
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How to Handle Rejection in Your Job Search Post-Military
12:08
12:08
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12:08
Send us a Text Message. In this episode, I discuss the often overlooked topic of rejection, especially pertinent for military women transitioning out of the military. I share how to navigate and embrace rejection, whether it’s in career searches, relationships, or military opportunities. Emphasizing the importance of self-reflection, asking specifi…
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BTM180 - The Psychology of Saving Private Ryan
43:56
43:56
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Show Summary On today’s episode, we feature a conversation that first aired on the Head Space and Timing Podcast on the Psychology of Saving Private Ryan. Dr. Katie Gordon and Dr. Brandon Saxton, hosts of the Jedi Counsel Podcast, join me to explore the film Saving Private Ryan through a mental health and psychology perspective. Provide Feedback As…
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How to Align Your Career with Personal Values After Military Service
14:07
14:07
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Send us a Text Message. Today I share valuable insights for military women on successfully navigating their careers while keeping personal values and interests in mind. I emphasize the importance of not neglecting your passions when transitioning from military to civilian life. I offer you a practical tips on aligning career opportunities with pers…
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BTM179 – Past, Present and Future for LGBTQIA+ Veterans - Webcast Replay
51:24
51:24
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Show Summary On today’s episode, we feature a replay of a recent PsychArmor Conversations Webcast, an engaging conversation on the past, present, and future of the LGBTQIA+ community in service and beyond. We hosted a diverse panel of individuals with lived experience in both the military and the LGBTQIA community About Today’s Guests Allison Jaslo…
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10 Common Post Military Career Mistakes and How to Avoid Them
31:55
31:55
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31:55
Send us a Text Message. In today's episode we discuss the 10 common things individuals transitioning from the military to civilian careers often make. 00:00 Welcome to Beyond the Military Podcast 00:55 10 Common Career Mistakes and How to Avoid Them 02:03 Personal Journey and Overcoming Overwhelm 04:27 The Importance of Networking and Applying 09:1…
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BTM178 - Robin "Phoenix" Johnson - Healing Veterans through Humor
26:57
26:57
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26:57
Show Summary On today’s episode, we feature a conversation with Retired Army Lieutenant Colonel Robin Johnson, CEO of the Best Medicine Brigade and Executive Director of Heal*arious a nonprofit offering therapeutic humor programming for improved psychological performance. About Today’s Guest Lieutenant Colonel (Retired) Johnson served over twenty y…
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2 ways you need to be spending the majority of your time during your job search
11:49
11:49
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Send us a Text Message. In today's episode, I emphasize two primary activities that should dominate your time: applying for jobs and networking. These two actions are crucial for landing your next role. Click >>> here to register. Don’t miss our next LinkedIn Live on Thursday, July 18th at 12 PM EST, where I’ll discuss the 10 common career mistakes…
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BTM177 - Jenn Kerfoot - Access to Healthcare for Veterans
33:22
33:22
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Show Summary On today’s episode, we feature a conversation with Navy Veteran Jenn Kerfoot, Chief Strategy & Growth Officer at DUOS. We talk about accessing healthcare for veterans and a partnership with Humana and a collaborative program to enhance the healthcare experience and improve health outcomes for Louisiana Veteran members of Humana with ch…
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3 things you can do today to begin marketing yourself on your LinkedIn profile
11:14
11:14
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Send us a Text Message. In today's episode we focus on how you may NOT be marketing yourself effectively on LinkedIn. I offer you 3 simple actionable steps on improving your LinkedIn profile to set you apart during your military transition. Click >>> here to register. Don’t miss our next LinkedIn Live on Thursday, July 18th at 12 PM EST, where I’ll…
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Show Summary On today’s episode, we feature a conversation with John Pray, Brig. Gen., USAF (Ret), CEO of Operation Homefront. Operation Homefront provides relief and recurring family support programs and services throughout the year to help military families overcome short-term difficulties so they don’t become long-term hardships About Today’s Gu…
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Top LinkedIn Insights and Career Advice for Military Women
10:05
10:05
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Send us a Text Message. Today, I share insights inspired by my last 90 days LinkedIn most popular videos on emotional intelligence, networking, and understanding location types for career transitions. Join Me Live on LinkedIn Click >>> here to register. Don’t miss our next LinkedIn Live on Thursday, July 18th at 12 PM EST, where I’ll discuss the 10…
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Maximizing Your Post Military Career through Military Training A.K.A Learning and Development
7:35
7:35
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Send us a Text Message. In episode 225, we focus is on the importance of learning and development for transitioning military personnel. I encourage you to start the journey of skill enhancement while still in the military, emphasizing creating a LinkedIn profile, networking, and identifying transferable skills. Specific certifications such as PMP, …
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BTM175 – Recap of Year One of the Behind the Mission Podcast
28:41
28:41
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Show Summary On today’s episode, we take a look at year one of the Behind the Mission Podcast, as well as provide listeners with an opportunity to provide feedback on the show Provide Feedback As a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this…
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Career Clarity for Military Women: Identifying Your Ideal Career Role
21:56
21:56
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Send us a Text Message. In this episode, I share valuable insights and practical tips on how to identify your ideal career role, address the common challenges faced during this transition, and provides actionable steps to overcome them. More about coaching resources from me: Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult …
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BTM174 - Emma Payne - HelpTexts for Mental Health and Wellness
32:56
32:56
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Show Summary On today’s episode, we feature a conversation with Emma Payne, Founder and CEO of HelpTexts, a company that delivers asynchronous grief, caregiver and mental health support via text message. About Today’s Guest Emma Payne is a seasoned technology entrepreneur, MIT graduate, and award-winning change-agent, who started building online co…
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114. Trusting God in Uncertainty, Transitions, Leaving the Military, Pregnancy, Entrepreneurship
29:10
29:10
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Hey friend. Today I'm sharing an update on where the Lord has been leading me, what I’ve been “giving birth to” and the humbling growth journey I've been on in this season. We're talking about big life transitions, leaving the military, learning to trust God more and the internal wrestling we often experience mentally, emotionally and spiritually a…
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Meeting Yourself Where You Are: Career Planning After the Military
7:19
7:19
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Send us a Text Message. In todays episode, I encourage you to start where you are NOW to start planning for your 3-5 career goal. I want to invite you to join me on LinkedIn LIVE on June 19th at 12PM ET to learn How to Identify Your Ideal Career after the military. >>> Click here to attend More about coaching resources from me: Website | LinkedIn |…
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BTM173 - Andrea Norton and Erika Hoover - LGBTQIA+ Veteran Series
33:38
33:38
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Show Summary On today’s episode, we conclude our mini-series of four episodes on LGBTQIA+ Veterans with returning guests, veterans Erika Hoover and Andrea Norton, as part of public awareness campaign developed in partnership with the Michigan Governor’s Challenge to Prevent Suicide among Service Members, Veterans and their Families About Today’s Gu…
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Identifying and Leveraging Your Top Transferable Skills
20:39
20:39
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Send us a Text Message. We're diving into the crucial topic of transferable skills for those transitioning out of the military. Whether you're uncertain about your next career move or eager to explore new opportunities, this episode is packed with valuable insights. Join me on Wednesday, June 19th at 12 PM ET to learn how to Identify Your Ideal Car…
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BTM172 - Dr Alan Teo - VA S.A.V.E. Training for Veteran Families
31:21
31:21
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Show Summary On today’s episode, we feature a conversation with Dr. Alan Teo, a Psychiatrist and Researcher with the VA Portland Health Care System and Associate Professor at Oregon Health & Science University. We talk about a recent article that he and colleagues published on the effectiveness of online VA S.A.V.E. training for veteran families. A…
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The Power of Embracing Self-Doubt Beyond the Military Uniform
18:20
18:20
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Send us a Text Message. In today's episode we cover the normalcy of experiencing self-doubt, especially when stepping out of comfort zones and striving for growth. I encourage you to acknowledge your doubts, accept your current capabilities, and lean into the process of overcoming these doubts through consistent effort and exposure. Full Episode Sh…
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BTM171 - Ale Hernandez - Myths and Misconceptions about LGBTQ+ Veterans
31:05
31:05
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31:05
Show Summary On today’s episode, we continue the LGBTQIA+ Veteran Public Health Awareness series with a conversation about myths and misconceptions about members of the LGBTQIA+ community with veteran Ale Hernandez About Today’s Guest Alejandra Hernandez served in the United States Marine Corps for four years a Food Service Specialist with Marine C…
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BTM Extra - Memorial Day 2024 - wear blue run to remember with Lupe Urdaneta
30:58
30:58
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Show Summary On today’s episode, we have a conversation with Gold Star family member Lupe Urdaneta, surviving spouse of Sergeant First Class Dennis Urdaneta, and her journey with wear blue: run to remember, an organization that honors the service and sacrifice of the American military through active remembrance and programs to support all those who…
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Emotional Intelligence for Military Women
22:07
22:07
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22:07
Send us a Text Message. In today's episode, I share my first LinkedIn Live session, where I discuss the importance of emotional intelligence (EI) for military personnel transitioning to civilian life. I highlight the need for understanding and managing one's own emotions and those of others, which is often overlooked in the preparation process for …
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BTM170 - Ellen Gustafson - We the Veterans and Military Families
35:54
35:54
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Show Summary On today’s episode, we feature a conversation with military spouse and family member Ellen Gustafson, the Co-Founder and Executive Director of We the Veterans and Military Families, a non-partisan, non-profit organization that empowers the veteran and military family community to strengthen democracy. We’re going to talk about their wo…
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How to Determine Post Military Roles Based Off Location Type : Remote, Hybrid, or Onsite
18:45
18:45
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18:45
Send us a Text Message. If you are a woman transitioning from military to civilian careers, we emphasize the significance of considering job location types—onsite, hybrid, or fully remote—early in the job search process. I invite you to connect with me on LinkedIn for weekly live discussions on frequently asked questions and to share their career t…
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BTM169 - MaCherie Dunbar and Ashley Carothers - LGBTQIA+ Veteran Healthcare
32:45
32:45
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By Duane K. L. France
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Networking Tips for Military Women Transitioning to Civilian Life
29:20
29:20
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29:20
Send us a Text Message. In today’s episode we emphasize the importance of networking! - Networking can be challenging, especially for introverts. - Emphasize the significance of networking in career transition and offers practical tips. - Stress the importance of making genuine connections and leaving a memorable impression. - Highlights the univer…
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BTM168 – Jennifer Ballou – The Global War on Terrorism Memorial Foundation
27:47
27:47
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27:47
Show Summary On today’s episode, we feature a conversation with Army Veteran and Gold Star Family Member Jennifer Ballou, Chief of Staff of the Global War on Terrorism Memorial Foundation, an organization that is guiding the development of a national memorial that honors the service and sacrifice of all who have contributed to global counterterrori…
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A Guide for Military Women Figuring Out Post-Military Careers
26:15
26:15
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26:15
Send us a Text Message. In today's episode , we dive into the topic of navigating career transitions after military service, offering practical guidance and insights for those considering or currently undergoing this significant life change. We break down the process into four essential steps: brainstorming potential career paths, reviewing chosen …
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BTM167 - Kate DeBartolo - The Conversation Project
30:32
30:32
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30:32
Show Summary On today’s episode, we feature Kate DeBartolo, a senior director for the Institute for Healthcare Improvement and the leader for the conversation project. IHI has public engagement initiative to help people share their wishes for care through the end of their life About Today’s Guest Kate DeBartolo is a Senior Director at the Institute…
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5 Essential Emotions Women in the Military Need During Career Transition
21:57
21:57
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21:57
Send us a Text Message. In today's episode, we discuss the importance of five essential emotions for women navigating a military-to-civilian transition. It emphasizes the need to intentionally generate these emotions to overcome challenges and achieve success during the transition process. Recognizing that such a transition can be a significant piv…
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BTM166 - Erika Hoover and Andrea Norton - LGBTQ+ Veterans Public Health Awareness Campaign
26:43
26:43
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26:43
Show Summary On today’s episode, we feature a conversation with Navy Veteran Erika Hoover and Air Force Veteran Andrea Norton about their experiences as both veterans and members of the LGBTQ+ Community, as well as a public awareness campaign being developed in partnership with the Michigan Governor’s Challenge to Prevent Suicide among Service Memb…
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Empowering Your Military Transition: Confidence Building for Military Women
23:27
23:27
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23:27
Send us a Text Message. In today's episode, I discuss the importance of confidence for women transitioning out of the military and those looking to advance in their current roles. We emphasize the challenges women face in maintaining confidence when entering the civilian sector and provides strategies for self-assessment and growth. I introduce you…
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BTM165 - Virginia Wimmer - CalVet Women Veteran's Division
31:41
31:41
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31:41
Show Summary On today’s episode, we feature a conversation with Deputy Secretary for Women Veterans of the California Department of Veterans Affairs, Air Force Retiree Virginia Wimmer, in which we discuss the importance of supporting women veterans and the services available in California About Today’s Guest Virginia Wimmer was appointed on August …
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MVP: The concept that will help you go through military, life, and career transition
29:12
29:12
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29:12
Send us a Text Message. In today's episode, I share a concept ideal for navigating military, career, or personal life transitions. Drawing from personal experiences, including an ongoing career transition and preparing for motherhood again, the significance of embracing changes with an open heart and a positive mindset. I introduce Dan Sullivan's '…
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BTM164 - Ronald Rutherford - VA's Whole Health Program
31:15
31:15
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31:15
Show Summary On today’s episode, we feature a conversation with Navy Veteran Ronald Rutherford, the Lead for the Whole Health Outreach program for the Veterans Health Administration. Whole Health is VA’s approach to care that supports the health and well-being of veterans they serve, and focuses on self-care, skill building and support. About Today…
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MVP: Planning for Post Military Career Part 2
34:49
34:49
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Send us a Text Message. In today’s episode, I share the five steps to help you plan your post-military career. I pray this episode blesses you! More about coaching resources from me: Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It…
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BTM163 - Frederick Marx - Veterans Journey Home Film Series
31:11
31:11
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31:11
Show Summary On today’s episode, I’m having a conversation with Frederick Marx, an internationally acclaimed Oscar and Emmy nominated filmmaker with over 40 years in the film industry. We have a conversation about a recent project, a series of five films called Veterans Journey Home, which features the stories of veterans who are working to transit…
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MVP: How work culture impacts your emotional wellbeing with Aleha Ingle
35:39
35:39
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35:39
Send us a Text Message. What if you could transform your workplace into an environment infused with robust culture and satisfaction? Join us as we sit down with the phenomenal Aleha Ingle, a savvy business owner with a wealth of knowledge derived from her 21-year tenure in the Air Force. Aleha's insights into nurturing a constructive work culture a…
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BTM162 - Josie Beets - DoD Spouse Education and Career Opportunities Program
30:42
30:42
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30:42
Show Summary On today’s episode, I’m having a conversation with Josie Beets, the Program Manager for the Department of Defense Spouse Education and Career Opportunities program, which provides education and career guidance to military spouses worldwide About Today’s Guest Links Mentioned In This Episode BTM Episode 54 with Josie Beets – Connecting …
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MVP: The Journey of Service Women's Advancement Network Gala with Summer Marie and Eren Holden
42:03
42:03
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42:03
Send us a Text Message. You ever meet someone, and their story just inspires you to push past your doubts and go for it? That's the energy that Summer and Eren bring to our conversation today. Summer, a Captain in the US Army Reserve, singer, writer, model and a financial planner, teams up with Eren, co-founder of The Middle LA, to curate meaningfu…
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113. Feeling Pressure to Finish Lent Strong & Prepare More for Easter? 3 Tips to Reduce Overwhelm, Release Pressure & Find Rest
19:48
19:48
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I felt called to speak to the pressure many of us feel at this time of the year to finish Lent strong and prepare for Easter. Today we'll dive into 3 tips and invitations if you're feeling like you're just trying to keep up and have very little breathing room or time to rest, in the midst of everything you're carrying and doing. Whether you’ve stuc…
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BTM161 - Dr Jason Higgins - Veteran Involvement in the Criminal Legal System
30:42
30:42
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30:42
Show Summary On this episode, we feature a conversation with Dr. Jason A. Higgins, Assistant Professor at Virginia Tech University and author of the recently released book, Prisoners After War: Veterans in the Age of Mass Incarceration About Today’s Guest Dr. Jason A. Higgins is the Digital Scholarship Coordinator for Virginia Tech Publishing and a…
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MVP: Never too late to chase your dreams with Annette Whittenberger
36:35
36:35
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Send us a Text Message. Prepare yourself for an awe-inspiring journey with Annette Wittenberger, a woman of great strength and resilience. Annette, a retired military veteran of over 17 years, soon-to-be grandmother, and empowering podcast host, opens up about her mental health struggles just on the brink of her retirement. Annette's transition fro…
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