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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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Motherhood Flow with Hannah Gill | VBAC Doula and Birth Educator

Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator. Your go-to VBAC podcast with a bit of the ebbs and flows of pregnancy, birth, postpartum, and motherhood.

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Welcome to Motherhood Flow, your go-to parenting podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here. Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and mother ...
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The Other Way

Kasia Stiggelbout

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Hello and welcome to The Other Way, a wellness podcast for women exploring uncommon, unconventional, or alternative approaches to entrepreneurship, spirituality, and health. I’m your host, Kasia; I’m the founder of In Flow, a women's wellness brand on a mission to help women reconnect to their bodies and intuition through the wisdom of their cycle. I'm also on a mission to harmonize “being” with “doing” and discover my most authentic and aligned self. In my experience, stepping into that kin ...
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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mommy you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.
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Life Alive

Dr. Ryan Schrock

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Do you want to create a meaningful life? Do you want to feel fully alive when you think of your life? This is the podcast for you! You will embrace your own healing by hearing other’s stories. You will also learn to trust the wisdom of your body and be empowered to grow by Doc Schrock, a brain-based chiropractor in Broomfield, CO. He specializes in pediatrics, pregnancy, and family care. It doesn’t matter how you started in life, it’s how you restart today!
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Discover a Conscious Path to Modern Motherhood. Mystical Motherhood is your all-in-one guide to spiritual pregnancy, conscious conception, modern motherhood, and rediscovering your sacred feminine. This is radical revolutionary spirituality. Hello, I’m Pritam Atma. I’m a Nurse Practitioner, a healer, mother, and author. I help women around the world create a happy, healthy, and conscious family through coaching, books, and educational materials. My work is based on both Western medicine and ...
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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with you ...
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The Speakezee Podcast

The Cosmic Shambles Network

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Learn something amazing. Each episode showcases three academic experts from a variety of fields, from science to history to art, who will explain their research in less than 3 minutes using language that any audience should be able to understand. Part of the Cosmic Shambles network. Hosted by Prof. Bruce Hood.
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Zen(ish) Mommy

Jessica Gershman

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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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You're feeling tired, hormonal, uncomfortable and excited. There's a lot going on during the last bit of pregnancy before welcoming your baby! Let's make sure your mindset is in a strong place to be of service to you and your family! This one question will invite a whole new perspective into the mix that increases your intentionality and accountabi…
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A controversial technique has produced detailed maps of the magnetic fields in colossal galaxy clusters. If confirmed, the approach could be used to reveal where cosmic magnetic fields come from. The post Radio Maps May Reveal the Universe’s Biggest Magnetic Fields first appeared on Quanta MagazineBy Quanta Magazine
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Have you ever wondered how the thoughts running through your mind shape your feelings and actions? It's all about the art of self-coaching and understanding how shifting your thought patterns can make a huge difference. By recognising the think-feel-do cycle, you can start creating more positive experiences in your daily life. Learn the tools for a…
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Hormone modulation therapy is a growing area of research in cardiovascular science related to a number of factors, such as menopause and andropause, cancers in hormone-producing organs, as well as gender-affirming hormone therapy. So how do scientists and clinicians measure, monitor, and balance applications of hormone therapy? In our latest podcas…
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Dr Gemma Newman, a GP, author and speaker. Get Well, Stay Well, the 6 Healing Health Habits you need to know. We discuss: -What it means to have medicine for the body, mind and the spirit. -A really powerful exercise for shifting your perspective - -A way she connected back to deeper mission after feeling jaded. -The power of plants for our health …
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Hi everyone, welcome back to the show. Today’s episode is a season wrap-up and life update. It isn’t something I had been expecting to share, but it’s a profoundly significant update and season of life for me. My initial plans were to share a bit about my recent reiki training in Ojai, a bit about my trip to Spirit Weavers in June, and chat about s…
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When you choose to view all that is happening as something that you need, you start learning A LOT very quickly. I completely thought I was in labor and called our family 2.5 hours away so they could be there for it, only to have every contraction stop by 11:00 pm! I felt so disappointed and like I had let everyone down or wasted their time... whic…
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With the Euros and Wimbledon just wrapping up, I’ve been thinking a lot about competition and how it’s everywhere right now. It's got me reflecting on the importance of just daring to enter and giving things a go. It's not always about winning but about making those heroic attempts and finding new ways to measure success. The real victory is showin…
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In this episode, I speak with Mary Farrelly, a certified Level IV NICU nurse and trained doula, about the crucial topic of navigating the NICU. We dive into: What is the NICU (neonatal intensive care unit)? How common is it for a baby to need NICU support? Essential tips on how families can prepare for a NICU stay in advance (even for an unexpected…
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Curious about some of those weird skin changes during pregnancy? Listen to today's episode as I briefly highlight a few pregnancy skin issues you may not know about. Cherry Angiomas Melasma (Mask of Pregnancy) Skin Tags PUPPP Rash vs. Pemphigoid Gestationis (PG) Eczema You probably aren't the only mom out there looking at your skin thinking, "What …
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Familia! We have been waiting to gift you this episode for over a year! Ayesha Ophelia sits down to discuss her new book, “The New Romantics.” We talk about how this divination through music came as a way of connecting to her mom and expressing all that’s she’s learned in the past 10 years. We talk about: Music as hypnosis and divination. How to mo…
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Today we have another hormonal health deep dive for you all: we’re covering female life stages of fertility into perimenopause with Integrative Nutrition Health Coach, Maddy Pollack. Maddy’s story is kind of wild: After surviving cancer at 25 years old, she became passionate about nutrition, movement and mindfulness in order to get more control ove…
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As we get older, taking on new endeavours can feel quite different from our usual routines. However, stepping into unknown territory brings a fresh set of feelings and beliefs to the surface. This week, I want to discuss what it means to become a beginner again and how to embrace it, regardless of how good you are at it. Explore the nuances of adop…
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The Center for Birth Healing was founded by Lynn Schulte, a pelvic health physical therapist specializing in pregnancy and postpartum care. In this episode we speak about the power of the pelvic bowl and how to heal on a deeper level. You can visit Lynn's center HERE and have a Telehealth session with her from any location to help you with the foll…
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Chloé sits down with PRI Practitioner Neal Hallinan to talk about what Postural Restoration is, and how the process of fully coming into your body actually works. Topics include how trauma shows up in the body, what pain really is, and how important community is for individual embodiment. Neal shares the unique technique he discovered for clearing …
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My guest today is Lauren Bravo, an author and award-winning journalist, writing about fashion, food, pop culture, travel, feminism and life. Her new book Probably Nothing is the answer to just how far sheer awkwardness can take someone. Funny and relatable, it’s a novel which digs into the eternal dilemma: life is short – so should you settle for p…
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Hello everyone, and welcome back to The Other Way! My goal with this podcast is to feature inspiring guests who are forging unconventional paths in work, life, and health. From experts on women's fertility and menopause to spiritual teachers exploring Zen philosophy in today's world, we dive into multifaceted topics that intrigue me because, well, …
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I don't want my first thoughts to be negative and swimming in the "happening to me..." mentality. Yet, sometimes they are. Here's a question I ask myself that lifts me up and out of that victim mentality and sets me on the high road of being who I WANT to be, no matter where I go or who I am with. This one might feel challenging to take in so know …
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Chloé sits down with her madrina, spiritual Godmother, Vida Valdes, to explore how she created an inclusive spiritual community, while staying true to her ancestral religion. They dive into the similarities in different religions, and the difference between religion and spiritual traditions. This episode is for those who have felt like spiritual se…
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Recent efforts to map every cell in the human body have researchers floored by unfathomable diversity, with many thousands of subtly different types of cells in the human brain alone. The post New Cell Atlases Reveal Untold Variety in the Brain and Beyond first appeared on Quanta MagazineBy Quanta Magazine
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I have a very special guest with me today, folks. Clair, a cherished member of the Flow Collective, joins us to share her incredible journey since discovering our community. Her story is one of resilience and transformation, turning a life filled with stress and upheaval into one of empowerment and balance. Clair's experiences are truly inspiring, …
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Hi everyone! Welcome back to The Other Way. I'm thrilled to be here after taking a short break to recover from Spirit Weavers and my Reiki training in Ojai. I'll be sharing an episode about those experiences soon. Today, I'm excited to welcome back an amazing guest, Dr. Gabby Pavelko, a Doctor of Traditional Chinese Medicine based in Sausalito, CA.…
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Todays guest is the multi-passionate Hannah Jardine Youell - hypnotherapist, coach, diversity advocate and parenting expert. We discuss: Self compassion for parents Raising compassionate kids Imperfect parenting Birth and death and Hannah's insights on this Making space for personal growth when you're busy And moving through Confidence ebbs and flo…
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So today we're going to be talking about a topic that I talked quite a bit about last month on my Instagram, but I recently archived the majority of my posts. So the post isn't there anymore, but I talked about it in my stories a little bit, and it's about how, you know, if you're done having kids, I feel like this is a question that So many of us …
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It seems a bit odd to me that when I share about serving seamlessly, the biggest objections that come up against it are fear based thoughts around "doing too much." Doing too much for our kids, spouse and others. Seamless service is not about doing everything for someone else. It is taking opportunities to serve others well when and how you can. To…
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Chloé sits down with Christian Soberanis, the organizer of Home & Abroad dance parties. We talk about how this Afro-Caribbean drumming/DJ group began as a direct result of the isolation of the pandemic lockdowns, and how it has grown into a 19+ month residency at The Sultan Room. We get into what makes Home & Abroad parties so different, and how th…
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With the summer solstice approaching, I invite you to join me this week to tap into summer’s expansive energy. I’ll guide you through dismantling self-imposed barriers, embracing desire, and stepping confidently into your next chapter. Discover how summer’s dynamic qualities resonate with your journey, both internally and externally, and learn how …
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The Center for Birth Healing was founded by Lynn Schulte, a pelvic health physical therapist specializing in pregnancy and postpartum care. In this episode we speak about the power of the pelvic bowl and how to heal on a deeper level. You can visit Lynn's center HERE and have a Telehealth session with her from any location to help you with the foll…
  continue reading
 
How will I get my kids to listen. How will I get them to get along with each other. How will they be okay in the world we have today? How will I know I did right by them? Trying to control "how" and "when" will leave you swimming against a raging current of negative thoughts. It's completely hopeless and exhausting. Today we are unpacking the faith…
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This week, I want to take you on a journey back to New York City, where I recently returned with my husband and son, Nelson. Reflecting on this trip, I thought about how we approach our goals through unconventional paths. Today's episode focuses on what happens when you put the cart before the horse. For example, I once bought a horse trailer befor…
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Hi Everyone! I am so beyond excited to welcome back Deborah Eden Tull. Eden is a Zen Meditation teacher, author, activist, founder of Mindful Revolution, and teacher of mine. We had Eden on the podcast in 2022 (link below) and I’m beyond thrilled to invite her back this year to dive deeper into luminous darkness, embodiment, her presence as a femin…
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On today's episode, Morgan Martin tells us about her three different pregnancy and birth experiences and how each one transformed her life and helped her grow along the way. In this episode, we dive into the following: Morgan's miscarriage with her first pregnancy and the book that was born from that experience. Her unplanned c-section story. Prepa…
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