Family life can be unpredictable and chaotic. Amidst work pressures, day-to-day stresses and digital distractions, how can we nurture greater intimacy with our spouse and deepen our parent-child connections? Join us in our honest conversations about marriage, parenting and work life as we chat with everyday people and experts about the struggles, joys and small victories that we share. There is no perfect family. As we share stories, offer practical insights and answer your questions, we hop ...
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Welcome to the Connect2 marriage podcast by Focus on the Family Singapore! Married life can be filled with twists and turns, especially with the day-to-day priorities, and stresses in life, including the times we run into conflict with our spouse. No matter the state of your relationship today, we want to help your marriage thrive. Join us as we figure out life and love together, and go deep into the conversations and questions (often unspoken) about the toughest topics on connection, intima ...
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Welcome to the official free Podcast site from SAGE Publications for Palliative Medicine & Chronic Care. SAGE is a leading international publisher of journals, books, and electronic media for academic, educational, and professional markets with principal offices in Los Angeles, London, New Delhi, and Singapore.
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Raising Digitally-Savvy Kids – Thinking Critically and Developing Resilience
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The digital world is complex – even for us as parents. How can we bring stability and build a strong, supportive connection that our kids look to us to provide, as they grow up in this highly digital landscape? With practical examples, Darius Lee concludes this two-part series with handles to equip our children to not only navigate the digital worl…
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Financial Harmony in Marriage: How to Sustain?
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“Why do we make the money we make? What's the vision around the money itself? … how can we make sure that we execute that vision?” – Ng Choon Jin Our family backgrounds influence our views on money and its role in our lives. This inevitably affects how a married couple manages and uses money, often leading to conflicts. How can we develop a clear a…
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Raising Digitally-Savvy Kids – Discerning Fact from Fiction
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How prevalent is online harm in Singapore? What are some things we can do to help our kids recognise and deal with fake or harmful content online? In this first episode of a two-part series, our host, Aaron Ng, is joined by Darius Lee, Executive director of Cultivate SG, an independent non-profit organisation dedicated to cultivating culture for th…
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Financial Harmony in Marriage: How to get Started?
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19:21
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“Money, while so fundamental, is nothing more than an enabler... never let the money decision lead your life - always let the life decision lead first, and then the money will be enabling you to do what you need to do”. - Choon Jin Money can often become a major issue in marriage. Joining us for this episode is Choon Jin, an ex-accountant turned mo…
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Parenting Teens: When and How to Let Go of Control
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Letting go of control over our teens is a very critical topic that many parents grapple with. Whether it's allowing them more independence, trusting their decisions, finding the right balance can be a challenge. In this episode of the ParentEd Podcast, our host, June Yong, is joined by Pamela, a mother of three teens between the ages of 14 to 17. S…
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How do we Intentionally Practise Kindness and Forgiveness in Marriage?
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27:51
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Habits. How do we practise kindness and forgiveness towards our spouse daily? “Your mind is like a garden. Your thoughts are like seeds. Choose kindness and forgiveness so you don't deal with weeds.” Tune in to this episode, where our guests Mario and Shalyn share about being quick to listen and slow to react, as well as what to do when we over-rea…
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What are we planning, exactly? The perspectives of people with intellectual disabilities, their carers and professionals on end-of-life care planning: A focus group study
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This episode features Richard Keagan-Bull (Faculty of Health, Science, Social Care and Education, School of Nursing, Allied and Public Health, Kingston University London, London, UK). What is already known about the topic? Deaths of people with intellectual disabilities are often unanticipated, unplanned for and poorly managed. Service providers in…
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How do I Support my Child Who is Getting Bullied?
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Bullying is a painful and difficult experience we hope our children will not have to go through. But if it does happen to our kids, what are some telltale signs that they are being mistreated? How can we respond in a way that is helpful and supportive? In this episode, our host, Ee Jay, chats with father-son pair Ganesan and Kavi Maniam, about thei…
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Subcutaneous sodium valproate in palliative care: A systematic review
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This episode features Sheryn Tan (University of Adelaide, Adelaide, SA, Australia) and Dr Stephen Bacchi (Flinders University, Bedford Park, SA, Australia; Lyell McEwin Hospital, Elizabeth Vale, SA, Australia) What is already known about the topic? In palliative care patients for whom there is a need for non-oral antiseizure medications, and a pref…
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How palliative care professionals develop coping competence through their career: A grounded theory
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This episode features Dr Maria Arantzamendit, (Universidad de Navarra, Institute for Culture and Society-ATLANTES Global Observatory of Palliative Care, Pamplona, Navarra, Spain. IdISNA-Instituto de Investigación Sanitaria de Navarra. Medicina PaliativaK). What is already known about the topic? Palliative care professionals use coping strategies to…
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What are the anticipated benefits, risks, barriers and facilitators to implementing person-centred outcome measures into routine care for children and young people with life-limiting and life-threatening ...
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This episode features Hannah Scott, (King’s College London, Florence Nightingale Faculty of Nursing Midwifery and Palliative Care, Cicely Saunders Institute, London, UK) What is already known about the topic? Person-centred outcome measures have been shown to improve the quality of care and patient outcomes in adult palliative care when successfull…
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The Power of Kindness and Forgiveness in Marriage
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” --- we need to have that frank, open, honest communication. Once we have that, it's a natural tendency that kindness and forgiveness start to come in.” - Mario Join Mario and Shalyn as they discuss their 17-year marriage journey, sharing candid insights into the challenges they've faced, such as unmet expectations and conflicts. Despite these hur…
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Sleep deprivation almost feels like an inevitable part of a young parents’ journey. But what if long nights with a fussing baby can be overcome, and a good night’s rest for both parents and baby is possible? In this episode, our host, June Yong, is joined by Zoe Chu, a mum of 4 and the founder of Sleep Supernanny. As an adult and baby sleep expert,…
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Annoying Habits That Hinder Life-Long Love
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“Instead of trying to dissect the problem, I'm trying to understand her emotional state. I try to listen to her, validate her point of view, and acknowledge how she's feeling. When I do that, I remember that we are on the same team.” - Justin Intimacy in a marriage is built by two active listeners. Join Justin and Joey on this podcast, as they cont…
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Crying, whining, acting up. A few times a day. Everyday. The “Terrible Twos” are well, terrible – both for toddlers and their parents. Will this phase ever end? How can we better help our toddlers handle their big emotions? What are the ways we can manage our own emotions in the face of tantrums and meltdowns? Join our host, June Yong, as she speak…
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Small Gestures That Cultivate Life-Long Love
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“Celebrating the small victories: they just finished a presentation... Why not celebrate those moments? Why do we only wait until we have certain anniversaries or bigger milestones that we celebrate and care for each other? We can build that intentionality and pursue our spouse in heartfelt and genuine ways.” - Justin Building a marriage and pursui…
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Dads play a special and key role in guiding and shaping their children. While being a father does have its joys and a sense of fulfilment, it is not without challenges – especially when it comes to balancing both work and family life. If you are wondering, “How can I do it all?”, you are not alone. In this episode, our host, Chong Ee Jay, is joined…
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Nurturing Your Marriage Amidst Life's Demands
19:36
19:36
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After marriage, it's common to grow familiar with our spouse, sometimes neglecting to prioritise each other’s needs. The key to a thriving marriage lies in intentional efforts to communicate in each other's love language, and prioritising your spouse. Joining us on this podcast are Francis and Jocelyn, who share how they maintain their strong bond …
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Why is it so Hard to Accept that My Child has a Mental Health Condition?
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Learning that your child may be facing mental health struggles can be terrifying. What available help-seeking options are there? How can we move beyond fear and stigma so that we don’t unknowingly create a treatment gap? In this episode, our host, June Yong, is joined by Alex Yeo, the executive director of Caring for Life and co-founder of Mental C…
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In a Busy World, how do I Make Time for Love?
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We live in a hyperconnected and fast-paced world, where everyone is just a text or call away. However, with such a hyperconnected-ness, how do we discipline ourselves to slow down and connect with those who truly matter? Tune in to this podcast where Francis and Jocelyn share how they intentionally carve out time for each other amidst the busyness …
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Helping my Kids Find Their Way in the World
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20:07
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“Every child has a potential which can be nurtured.” All our children are individually different and can bring so much to the world. As parents, how can we support them as they develop and discover their interests and strengths? What can we do to help them build confidence in their uniqueness, and when they face setbacks? In this episode, our host,…
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How a Strong Marriage Helped me be a Better Parent
22:23
22:23
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Working as one team as husband and wife, enables you to cover each other’s weaknesses, while complementing each other’s strengths! Parenting as one not only benefits your children, but strengthens your bond with your spouse! In this second episode of a two-part series, Joel and Jilleen share how they navigate their differences and challenges, and t…
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Long-term bereavement outcomes in family members of those who died in acute care hospitals before and during the first wave of COVID-19: A cohort study
4:12
4:12
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This episode features Dr Fiona Kenney and Koby Anderson, (Ottawa Hospital Research Institute, Ottawa, ON, Canada Bruyère Research Institute, Ottawa, ON, Canada) What is already known about the topic? Previous research demonstrates a high prevalence of severe grief symptoms up to a year post-death of a loved one among those who experienced bereaveme…
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Social acceptability of psilocybin-assisted therapy for existential distress at the end of life: A population-based survey
4:48
4:48
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This episode features Sue-Ling Chang, (CHU de Québec-Université Laval Research Center, Oncology Division, Québec City, QC, Canada) What is already known about the topic? There is a growing interest in psilocybin-assisted therapy worldwide, particularly to treat existential distress at the end of life. What this paper adds? In this study, we show th…
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Just as it takes a village to raise a child, the community plays a crucial role in nurturing our youths. What does it take to sow into the next generation? How can parents cross the generation gap to reach the heart of their teens? Join our host, Alicia Boo, as she speaks with a youth worker and FamChamps mentor, Wei Ern, who speaks about what it’s…
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Nurturing Marriage in the Early Years of Parenthood
23:25
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We often hear the saying, “The best gift that we can give our children is a strong marriage”. How do we prioritise and love our spouse during the roller coaster years of parenthood in the children’s early years? With the limited time, energy, and countless responsibilities as young parents, can we really thrive in our marriage too? Joining us in th…
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Feasibility and effectiveness of a two-tiered intervention involving training and a new consultation model for patients with palliative care needs in primary care: A before-after study
4:28
4:28
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This episode features Dr Carlos Seiça Cardoso (Faculty of Medicine, University of Coimbra, Coimbra, Portugal CINTESIS@RISE, MEDCIDS, Faculty of Medicine of the University of Porto, Porto, Portugal) What is already known about the topic? The burden of chronic, progressive, incurable and life-threatening illness is increasing, highlighting the need t…
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As parents, this question may arise at some point of the parenting journey: Should we enlist additional help? While hiring a helper can indeed be a lifesaver, it is crucial to also consider how to foster a positive relationship with them. What steps can we take to nurture this relationship and ensure mutual respect and understanding? Join our host,…
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When Two Worlds Collide: Managing Differences After Marriage
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21:48
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“Communication — like how to communicate well — really intensifies when you are married, because you have nowhere to run.” Join our host, Delia Ng and Dennis and Shiyun Goh as they chat about how they’ve learnt to manage their differences in marriage. -- Couples who are newly married or thinking of getting married can learn handles to walk into the…
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What can I do to Help my Child Navigate through an Eating Disorder?
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15:57
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“It will be helpful if parents don't compare, because every child is unique. Every child has different strengths and that's what took me a lot of years to realise and learn.” Our children are growing up in a society where ideal body images are seen in media and social media, and the struggle with eating disorders can be a difficult one. Join our ho…
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When Two Worlds Collide: Managing Differences While Dating
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“There's a saying that two are better than one. Whatever I'm not strong in, Dennis is strong. Whatever I am strong in, Dennis is not strong in and that's where the partnership comes.” What if you fall for someone who seems to be on the opposite end of the spectrum? How can we manage such differences while dating? Tune in to the first episode of Whe…
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Advancements in technology over the past two decades have added complexities to parenting. While parents often seek to shield their kids from the potential dangers that come with access to mobile phones, how can they also actively work to prepare their children for responsible phone usage in the future? Join us as our host, Chong Ee Jay, speaks to …
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“Loving someone takes two parts. One part is commitment, the other part is the emotions.” But what happens when the emotions start to fluctuate, or when you find yourselves drifting apart. Tune in to this second episode of The Runaway Groom to find out how our guests, Andrew and Evon Chu, deal with this conundrum. -- Whether you are preparing for o…
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Reduction in potentially inappropriate end-of-life hospital care for cancer patients during the COVID-19 pandemic: A retrospective population-based study
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This episode features Ellis Slotman (Netherlands Comprehensive Cancer Organisation (IKNL), Utrecht, the Netherlands) What is already known about the topic? Potentially inappropriate end-of-life care in patients with cancer is still common. The COVID-19 pandemic has been shown to affect cancer diagnosis and treatment, but evidence on how the pandemi…
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How to Listen and Invite your Kids into Conversation
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14:56
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Getting our children to listen and heed our words amidst a noisy world filled with distracting devices and other things can be an uphill task. How can parents listen well and invite our children into conversation with us? Join our host, Aaron Ng, as he speaks to mother and daughter pair, Gina and Christabel, as they share insights and techniques on…
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What is the impact on a person having grown up in a broken family? While different individuals may respond differently, there could be some emotional wounds left behind. Tune in to hear from Andrew and Evon, as our host Joanna Koh-Hoe finds out how one near-runaway groom turned his story around. -- Whether you are preparing for or looking to streng…
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How to Talk with C.A.R.E so Our Kids Feel Heard
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At some point of our parenting journey, we may have experienced trying to talk to our child only to end up with little or no response, or worse, a blow up or complete shutdown from your child. How can we effectively listen and navigate conversations with our children in the ways they need? Join our host, Aaron Ng, as he speaks to mother-daughter pa…
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Bridging Differences in Intimacy in Marriage
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“We need to cherish each other, and we need to have mutual understanding to build one another up so that we can be lovers for life.” Did you know that authentic sexual intimacy can build up a strong foundation in your marriage? Gain invaluable tips on growing your sexual intimacy as a couple as our host Gary Koh chats with Steven and Michelle Chan.…
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The Art of Retaining Influence with our Teens
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23:56
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Communicating with and influencing our teens get increasingly challenging over time as they develop and perhaps prioritise friendships over family for a time. How can parents still have a hand in influencing our teens in such times? Join our host, June Yong, as she speaks with adolescent psychiatrist, Nicholas Gabriel Lim. Nicholas dives into the w…
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“There are five areas of intimacy, and these five areas create opportunity for a couple to develop deep trust, connection and understanding between them.” Tune in to this latest episode on making intimacy a priority in marriage, as our host Gary Koh chats with Steven and Michelle who have been married for 41 years and are still going strong. -- Whe…
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My Child is Struggling with Body Image Issues - How can I Help?
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In the journey towards recovery from body image issues, there may be challenging moments that leave our children feeling overwhelmed. Instead of blaming ourselves or placing the blame on others, there are opportunities to reframe our perspectives and help our children grow in resilience. In this episode, our guest John Lim shares with our host, Ali…
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How Do You Set Healthy Boundaries in Marriage?
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“Boundaries are like the rules of a sports game. If we all have clear expectations on how to play the game, then the game becomes a lot more enjoyable.” Tune in to our host Joanna Koh-Hoe as she chats with young couple Hong Xin and Noelle on how they align their expectations and establish healthy boundaries in their marriage. -- Whether you are pre…
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How can Parents Defuse Digital Tantrums Effectively?
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In a modernised time where digital screens have become an integral aspect of our daily lives, parents grapple with an inevitable challenge – their children’s tech-related tantrums and challenging behaviours surrounding device usage. As our kids grow up in a highly digitised world, how do we deal with unsavoury behaviours? Join our host, June Yong, …
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Boundaries are like invisible but protective lines we draw around ourselves and others. Clear boundaries mean that tension and conflicts are reduced because we know what we've agreed upon. Tune in to our host Joanna Koh-Hoe as she chats with married couples Hong Xin and Noelle on how intentional boundaries work to safeguard their marriage. -- Wheth…
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Family carer experiences of hospice care at home: findings from a mixed methods realist evaluation
4:29
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This episode features Dr Vanessa Abrahamson, (Centre for Health Services Studies, University of Kent, Kent, UK). What is already known about the topic? Increasingly, people at end-of-life want to die at home but this relies heavily on family carers to support the patient. Many carers struggle with the practical and emotional burden of caring for a …
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Endeavouring through Struggles as a Single Dad
24:18
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Single fathers face distinct challenges as they juggle both provider and caregiver roles while navigating the emotional complexities of parenthood. These challenges include co-parenting, stereotypes, and the quest to create a fulfilling family life for their child. Every parent wants nothing more than for our child to have the best family and suppo…
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“I think communication is key. You just need to talk it out and find some middle ground.” Learning how to be aware of our own emotions, and to communicate well, can be tough especially in the heat of the moment. Join our host Delia Ng and our guests Evans and Estelle as they share about how they process their emotions and focus on working things ou…
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Uncovering the Significance of Quality Daddy-Daughter Time
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Fathers play a crucial role in their daughters' emotional and social growth, moulding their self-esteem, confidence, and future relationships in their journey of maturing. However, fatherhood also comes with its difficulties - rejection, changing needs from their kids, juggling work-life, societal expectations, and more. How best can fathers show t…
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"Challenges and opportunities for improvement when people with an intellectual disability or serious mental illness also need palliative care: A qualitative meta-ethnography"
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This episode features Dr Nivedita Ashok, (University College London, London, UK). What is already known about the topic? Individuals with intellectual disability or serious mental illness have high rates of mortality due to physical comorbidities. These populations have specific needs that should be met to provide optimum palliative care and mainta…
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Understanding My Overreactions to My Spouse
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22:07
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"Moments like that reveal there are deeper roots that you need to deal with. And once you deal with those undealt issues in your life, you realise that they stop being a trigger.” Have you ever wondered what might be triggering your spouse’s over-reaction to what seems like a small thing? Join our host Delia Ng as she discovers more about overreact…
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