Best Fresh Starts Registry Podcasts (2024)

1
How to: Navigate Dating After Divorce with Dr. Susan Trotter 27:18

6h ago27:18

27:18

In this episode, we sit down with Dr. Susan Trotter, a renowned relationship, dating, and divorce coach, to explore the often daunting world of dating after divorce. Dr. Trotter offers valuable insights into regaining confidence and embracing the possibilities that come with a fresh start. She emphasizes the importance of self-discovery and healing…

1
How to: Tell Your Kids About Your Divorce with Therapist Oona Metz 11:21

6h ago11:21

11:21

In this insightful episode, we tackle one of the most challenging conversations a parent can face during a divorce: telling your children. Therapist Oona Metz joins us to share expert advice on how to approach this delicate subject with honesty and sensitivity. Oona emphasizes the importance of being both vulnerable and resilient, modeling these qu…

1
Family Law Attorney Jolee Vacchi Answers: What is Considered "Property" in a Divorce? 15:19

7h ago15:19

15:19

In this episode, we talk to Jolee Vacchi, family law attorney and founder of Foundations Family Law & Mediation Center. We dive into the complexities of property division during a divorce, exploring how assets and liabilities are distributed between separating spouses. Property in a divorce context encompasses everything from real estate and person…

1
Want a Couch Friend? You Need to Be a Couch Friend 42:13

6h ago42:13

42:13

Today I talk about two friendship terms I’ve been hearing more about lately: the “couch friend” and the “errand friend.” Lots of people want these kinds of friendships because they’re supposed to be easy. You do life’s responsibilities together or you do absolutely nothing together – no planning or panic cleaning required. But how do you find these…

1
Realizing It’s Just Not the Same Anymore With Sarah Marie Paige 39:31

3h ago39:31

39:31

Have you ever gone back to an old friend, only to realize it’s not the same as it was? This is the experience of today’s guest, Sarah Marie Paige, who in this episode shares about her amazing high school friend group – a group she assumed she’d be able to re-enter without a hitch post law school. Instead, she learned they couldn’t actually pick up …

1
Spring Cleaning Friendships Through Life’s Transitions with Emily Rogers 48:56

9h ago48:56

48:56

There are some friendships we just need to let go of. In some instances, this means letting go of an aspect of a friendship. In others, this actually means letting go of an entire friendship. Today’s guest is Emily Rogers, a transition and leadership coach and the host of the Leap to Lead podcast (which I was recently a guest on; link in the show n…

1
How to: Prevent and Heal Burnout During Divorce with Therapist and Burnout coach Abbey Sangmeister 12:34

4h ago12:34

12:34

On this episode of Divorce Happens we sit down with burnout coach and therapist Abbey Sangmeister to delve into the critical topic of preventing and healing burnout during the emotionally taxing process of divorce. Abbey brings her expertise in mental health and burnout recovery to provide listeners with practical strategies for managing stress, ma…

1
How to Embody Main Character Energy in Friendship 30:00

2d ago30:00

30:00

Have you ever met someone truly magnetic? They walk into the room, and suddenly, the energy shifts. People are drawn to them. Some might argue that this is just the way some people were born. They inherited some gene that the rest of us didn’t. But I believe magnetic individuals are just people who are doing the thing, putting themselves out there …

1
Divorce Happens 2:07

1M ago2:07

2:07

Welcome to Divorce Happens, the podcast where we inspire, educate, and support you through divorce and beyond so that you can start fresh on the next phase of your journey. Produced by Fresh Starts Registry, the only divorce registry platform for everything you need to begin again, including home items, hype team, and everything in between. Remembe…

1
Shifting People Pleasing Friendship Patterns with Deb Blum 1:06:12

9d ago1:06:12

1:06:12

A few years ago, I realized that one of my friendship patterns was actually kind of a problem. I’d show up for my friends as Superwoman, bragging that I could (and would) drop everything and do anything for my friends – even if it meant betraying myself and my own needs. Then, when I really needed help, I’d never ask for it. I think we all have fri…

1
Don’t Let Your Brain Run Loose: Creating Solid Friendship Beliefs with Sarah Siegert 1:01:05

22d ago1:01:05

1:01:05

What are your friendship beliefs? What stories do you tell yourself about your friendships? Today’s episode might be one of the most important I’ve ever recorded because it gets at the heart of so many people’s struggles: core beliefs about friendship. Here, I’m joined by Sarah Siegert, founder of Friendships Abroad. Inspired by her own experience …

1
The Case For Making Friends Who Are In Different Life Stages Than You 36:21

30d ago36:21

36:21

I just want to make friends who are in the same stage of life as me. In this business, I hear some of the same phrases over and over, and this is one of them. I love that goal, and it’s a big part of what I talk about on the podcast. But recently, I’ve also noticed a trend in which people are seeking friends who are in DIFFERENT life stages. So tha…

1
How Creating a Community is the Ultimate Self-Care with Fresh Starts Registry Co-Founder Jenny Dreizen 1:08:05

1M ago1:08:05

1:08:05

One thing I always say is creating a community is the ultimate self-care. In today’s episode, we dive deep into this idea with my good friend Jenny Dreizen, who is the co-founder of the Fresh Starts Registry, which I’m a huge supporter of. The Fresh Starts Registry is a registry for all of life’s new beginnings, from divorces to graduations, big mo…

1
Divorce Happens Podcast Trailer 2:07

2M ago2:07

2:07

Divorce Happens. In fact, it happens to almost 50 percent of first marriages. So, let’s talk about it. Welcome to Divorce Happens, a podcast to educate, inspire, support, and yes, make you laugh, through divorce and beyond so you can start fresh on the next phase of your journey. Remember, divorce happens, and then we start fresh. I’m Olivia Dreize…

1
Flexible Expectations and Modern Friendships with Author Anna Goldfarb 1:03:57

2M ago1:03:57

1:03:57

If you’re having a bad day, try bragging about a friend. Talk about that thing they did and why they’re so great – it will turn your whole day around. Today I’m bragging about my new friend Anna Goldfarb, author of Modern Friendships, which is about the nuances of adult friendships. Anna is a journalist whose reporting has appeared in The New York …

1
Liz Pharo: Divorce.com 39:31

2M ago39:31

39:31

Liz Pharo shares her unique and inspiring divorce journey, highlighting how she and her partner managed to navigate their separation amicably. Demonstrating a rare level of cooperation, they even co-wrote their divorce announcement. This experience motivated Liz to partner with renowned US divorce attorney Laura Wasser to launch Divorce.com. The pl…

1
Finding Balance Between Community and Individualism With Donna Fields 58:39

2M ago58:39

58:39

How do we balance community and independence? This question is posed by today’s guest, Donna Fields, who, twenty years ago, moved to Spain, and experienced culture shock, going from the United States – an individualistic society – to one that was collectivist and communal. Donna is an author, professor, teacher, trainer, and host of the podcast Doo…

1
Letting Our Historic Friendships Breathe in Their New Forms with Joseph Suttner 50:55

2M ago50:55

50:55

Think about your closest friends. Have you ever felt yourself saying, maybe I just don’t know them anymore? Or, why is it so hard for us to get together? Here’s a question I’m posing for today’s episode: instead of trying to maintain friendships at their “peaks,” what if we allowed these friendships to breathe in their new forms? Today’s guest is J…

1
Devon Reilly: Pressure To Marry 55:10

2M ago55:10

55:10

Devon Reilly, found herself married to a man often described as a “Good Guy,” yet their relationship lacked certain elements to go the distance. As she approached her thirties, Devon felt an overwhelming societal pressure to settle down, leading her to make a commitment that, in hindsight, was more about fulfilling an expectation than following her…

1
Checking-In: How’s Your Friendship Self Talk? 30:56

3M ago30:56

30:56

I’ve been paying more attention to my self talk lately, particularly my negative self talk. It’s so easy to berate ourselves and give ourselves labels about our interactions. I’m a bad friend. I’m awkward. I’m terrible at small talk. I’m not good at showing up. But what if instead of saying, I’m awkward, we say, that interaction was awkward, and lo…

1
Navigating Female Friendships and All Their Complexities with Danielle Bayard Jackson 59:03

3M ago59:03

59:03

Today’s topic is female friendship, and to be honest, I’m a little overwhelmed by the responsibility. I hear your stories about the intensity, cattiness, and drama of female friendships, but to tell you the truth, it’s been a long time since my friendships involved those extreme experiences. Due to my life’s circumstances, I had to approach friends…

1
Losing a Best Friend and Navigating Grief with Michelle Cecil 51:20

3M ago51:20

51:20

Today’s episode is all about holding space – and it’s a poignant reminder of the importance of friendship and how it can profoundly affect our lives, even after a friend has passed away. Michelle Cecil is here to vulnerably share her story about her friendship with Erica. Michelle and Erica’s friendship blossomed in their youth and grew stronger as…

1
The Physiological Impacts of Connection (Which is Actually More Important Than Exercise) with Dr. Zarya Rubin 48:44

3M ago48:44

48:44

How much Vitamin J are you getting in your life? In today’s episode, we’re talking with Dr. Zarya Rubin, a Harvard educated functional medicine physician, and one of the questions she often asks patients is about whether they’re experiencing enough joy and connection. Though there’s a societal push for more exercise and more kale, connection is act…

1
Cynthia Bailey: 75% Bliss 1:00:33

3M ago1:00:33

1:00:33

Join TV personality Cynthia Bailey from Real Housewives of Atlanta on this episode of the Divorce Party podcast as she opens up about her life in multiple chapters, each filled with its acts and lessons. With the wisdom gained from two divorces, Cynthia shares insights on maintaining friendships with her ex-husbands and embracing a positive outlook…

1
The Power of Vulnerability in Small Doses: Embracing Small Intimacies 31:32

4M ago31:32

31:32

Sometimes to feel closer to our friends there’s this pressure to share our most vulnerable feelings or unearth some deep, dark secret. But what if I told you there are more ways to feel connected to our friends that are actually simpler, easier, and more common? That in fact, there are DOZENS of ways we’re trying to open up to each other, but becau…

1
Erik Kritzer: Master Negotiator 1:14:49

4M ago1:14:49

1:14:49

In this episode, we dive deep into the intriguing world of Hollywood management with Erik Kritzer, the seasoned veteran who not only guided Tom Arnold's career for 15 years but also navigated the tumultuous waters of divorce not once, but twice, all while maintaining ownership of his own home. Through candid and captivating storytelling, Erik regal…

1
Carving Out More Time For Connection With Our People with Career Break Coach and Author Katrina McGhee 1:03:53

4M ago1:03:53

1:03:53

How much time do you spend with the people who matter to you most? This could be your partner, your kids, your family, your friends, your community. The answer will probably vary depending on your season of life. This episode features Katrina McGhee, a career break coach and author of Taking a Career Break for Dummies. Katrina was inspired by her o…

1
Nicole Ambrosia: Liberation 39:18

4M ago39:18

39:18

In this week's episode, join us as we delve into the transformative world of Nicole Abrosia, a renowned embodiment, tantra coach, and advocate for female empowerment. Through candid conversations, Nicole shares her insights on navigating the complexities of relationships and breakups, offering invaluable guidance on moving forward with grace and re…

1
Crafting Connections in Small Towns and Virtual Worlds with Wesley Stroupe 50:33

4M ago50:33

50:33

In this episode, we cover something I’ve been DYING to talk about: friendship in virtual reality. When you put on the headset and enter the VR world, what’s it like? Today’s guest, Wesley Stroupe, is a Friendship IRL podcast listener who recently moved to a small town. Wesley is a self-described anxious person, but especially after the pandemic, he…

1
The Magical Combination of Intention and Small, Simple Actions With Zahara Williams 39:40

4M ago39:40

39:40

Never underestimate the power of the simple things, especially when it comes to friendship. I love that we tackle the big topics on this podcast, but there’s a special place in my heart for episodes like this one. Today’s guest is Dr. Zahara Williams, who is a therapist, speaker and author of the After Betrayal workbook. Here, we talk about an amaz…

1
Jessica Badonsky: The Burning 1:06:52

4M ago1:06:52

1:06:52

This week we have the pleasure of speaking with the podcast host of Agelust, Jessica Jolie Badonsky, MSN, FNP-BC, NCMP – a gutsy Family Nurse Practitioner and Menopause Provider. For over 20 years, she’s been shaking up the wellness scene, dishing out wisdom on intimacy, sexual health, and navigating life’s crazy transitions like menopause. But Jes…

1
Separating Our Own Friendship Beliefs From Our Children’s With Pam Howard 48:06

5M ago48:06

48:06

Do you want to teach your kids how to make and maintain friendships? I’ve said it before, and I’ll say it again: modeling is so important, but as today’s guest Pam Howard points out, what’s also crucial is checking in with your own friendship beliefs, particularly any fears or insecurities you have about friendship. That way, you can separate your …

1
Dr. Donna Dannenfelser: Tackling Divorce 55:52

5M ago55:52

55:52

In this week's captivating podcast episode of Divorce Party, listeners are treated to an insightful conversation with Dr. Donna Dannenfelser, a seasoned psychotherapist, former mental health clinician for the NY Jets, and the visionary founder of Eudaimonia Therapy. Dr. Dannenfelser delves into her personal journey, recounting her three-decade-long…

1
Unpacking Learned Loneliness – and How We Can Impact Change 36:32

5M ago36:32

36:32

When the term “learned loneliness” came across my desk, it made my ears perk up. The idea of learned loneliness – that loneliness is now our new normal – resonates with me; I often find myself wanting to see people, but instead, I’m scrolling or turning on the TV. I used to think this was laziness, but now I think I’ve gotten comfortable being unco…

1
Fresh Starts Registry: Olivia Howell & Jenny Dreizen 55:25

5M ago55:25

55:25

"They say diamonds are a girl's best friend, but have you seen the bundles on FreshStartsRegistry.com? This dynamic duo of incredible sisters has transformed the way we approach divorce, turning it into an opportunity for a vibrant new beginning. Olivia and Jenny are on a mission to redefine fresh starts and prove that divorce can be a catalyst for…

1
How To Support Your Friends Through All of Life’s Fresh Starts with Olivia Howell 1:08:57

5M ago1:08:57

1:08:57

Have you ever felt like a bad friend for not showing up for someone you care about? Or maybe you’re frustrated that you’re ALWAYS showing up for everyone but feel like nobody reciprocates; or, MAYBE you’re somebody who struggles to let people support you. If any of this resonates, this episode is for you. Today’s guest is Olivia Howell, co-founder …

1
Lori "Ice" Fetrick 1:04:27

5M ago1:04:27

1:04:27

We dive deep into the world of relationships with the incredible Lori "Ice" Fetrick, former American Gladiator and absolute icon. Ice fearlessly shares her personal journey through serial monogamy, shedding light on the complexities of breakups, and honey, it's a must-listen. Our queen Ice doesn't just stop there – she spills the tea on the intrica…

1
Breaking the Cycle: Rewriting and Modeling the New Rules of Friendship For the Next Generation With Annmarie Beatty 1:06:31

5M ago1:06:31

1:06:31

Many adults today say they weren’t taught to make and maintain friendships. I’m often asked how we might break this cycle and model something different for the next generation. What I keep coming back to is that we all need to start making small changes. What if we said hi to people walking by? What if we stayed off our phones while on the train or…

1
Attorney Lindsay Heller 1:00:11

5M ago1:00:11

1:00:11

You’ll never believe what prompted Attorney Lindsay Heller to take the LSTAT and begin her journey to becoming a rockstar in her field. Heller practices family law in New Jersey and New York and delves into the significance of prenuptial agreements, unraveling the misconceptions that often shroud them, including her own! With a touch of Elle Woods'…

1
Navigating Friendships When You Decide to Drink Less with Hitha Palepu 43:33

6M ago43:33

43:33

From happy hours to bottomless mimosa brunches, many friendships are held together by activities that involve alcohol. Consequently, these friendships are often affected when one party stops drinking. I personally have experienced some big friend group culture shifts when it comes to alcohol. In the beginning, alcohol was the norm, but it’s not any…

1
Gabbi Silverberg & Helen Yack: Rise Up Counselling 59:45

6M ago59:45

59:45

Join us as we dive into the inspiring journey of two dynamic social workers Gabbi and Helen, turned best friends. Their bond transcended the office walls from colleagues to business partners as they embarked on a mission to revolutionize divorce counseling. Discover the laughter, challenges, and triumphs that shaped their path to opening a practice…

1
How Jenna Myhre Deyle Moved Across the Country to Live Closer to Friends 43:04

6M ago43:04

43:04

How close do you live to your friends? Next door? Down the street? Or do many of your friends live on the other side of the country? Today’s guest, Jenna Myhre Deyle, actually made a cross-country trip in order to be closer to friends. Before the move, she’d been married, was climbing the corporate ladder, but after her divorce, she couldn’t shake …

1
Heath Corson: Lesson Learned 58:05

6M ago58:05

58:05

Heath Corson, the writer and producer who, in a Larry David-esque fashion, convinced he's the fixer-upper master, attempts to rescue his relationship by diving headfirst into marriage. Avoiding red flags, Heath and his partner dodge warning signs with the finesse of a seasoned improv artist. Join us for a great life lesson episode where youthful na…

1
Are Low-Maintenance Friendships Actually Low Maintenance? (Plus, Tips on How to Make Them Work Better For You!) 39:32

6M ago39:32

39:32

Are low-maintenance friendships all they’re made out to be? So many of us are trying to live in this impossible zone of wanting friendship to be little effort but not neglectful. The effort of staying in this bubble can make maintaining a friendship more difficult, and it also denies many of our inherent needs. Today I’m going to talk about why thi…

1
Daren Douglas: Joy Cry 42:07

6M ago42:07

42:07

This week, join Daren Douglas, the charismatic divorce and relationship coach, on a journey through the highs and lows of his own divorce experience. With candid vulnerability, Daren shares how he conquered feelings of failure and battled through the clouds of depression, emerging stronger and wiser. Guided by his own divorce coach, he discovered t…

1
What Would You Tell Your 20-Year-Old Self About Friendship? With Arpita Mehta 59:53

6M ago59:53

59:53

If you could go back and advise your 20-year-old self about friendship, what would you say? Personally, I always had the worst social anxiety hangover, worrying about the things I said or did after hanging out with people. I know now I should have asked my friends about it instead of ruminating and worrying. This is the underlying theme of today’s …

1
Kim: Second Chapter Nomad 1:05:58

6M ago1:05:58

1:05:58

Kim, a woman on the cusp of becoming an empty nester unexpectedly discovers her husband's affair. Determined to find solace, she makes a bold decision to pack her life into storage and embark on a global adventure. Smash cut, the pandemic hits and the world shuts down. Follow Kim’s journey as she traverses through the highs and lows, including pani…

1
Finding Your Purpose Through Friendship With Mark Delaney of The Purpose Mastermind 1:00:52

6M ago1:00:52

1:00:52

Need something to light you up today? Maybe some profound advice? Look no further! Today’s episode features Mark Delaney, host of the podcast The Purpose Mastermind. He and his wife Andrea are purpose dealers, which means they spend their lives helping people clarify their purpose into one simple sentence. He says that having something in life that…

1
Mystery Guest: Chosen 1:46:56

7M ago1:46:56

1:46:56

Our Mystery Guest takes us on a refreshing and brutally honest journey of self-discovery. From waiting to be "chosen" for marriage to the hilarious moment she demanded a bigger engagement ring, she shares her path to understanding self-worth. Tune in to hear about her bold career change and international move, and discover how starting a business w…

1
The Layers of Talking About Money With Friends With Financial Coach Sarah Roller 1:14:45

7M ago1:14:45

1:14:45

My friends and I talk about money all the time. It’s a great way to crowdsource information from people in the same season of life. I also think it helps us be more open with one another. But money can be a taboo topic and difficult to navigate with friends. To help us through these sometimes tricky conversations, we have Sarah Roller, a financial …

Podcasts Worth a Listen

Fresh Starts Registry Podcasts

Podcasts Worth a Listen

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