))
Welcome to Existential Threads, where curiosity meets deep thinking. Join us as we explore the science of longevity, rethink health and lifestyle trends, and discuss thought-provoking topics such as self-help culture, our relationship to our mortality, the hard problem of consciousness, meaning and connection, and much more. We release an episode every two weeks.
…
continue reading
Jean Hebert's work on reversing the aging process offers a groundbreaking perspective on longevity science. Learn about an anti-aging approach that could transform human aging and our lives. About Jean: Jean Hébert obtained his PhD from the University of California San Francisco studying how embryonic stem cells generate the early cell lineages tha…
…
continue reading
1
The Yearning to Connect Deeply - A New Socializing Paradigm
39:23
39:23
Play later
Play later
Lists
Like
Liked
39:23
In this episode, we dive deep into the world of introversion with Tom Norman, founder of the Introvert's Social Club. We discover how introverts can thrive personally and professionally by leveraging their unique strengths. We also explore the health benefits of meaningful relationships and provide strategies for introverts to build deep connection…
…
continue reading
1
Unusual, Smart Advice For A Longer & Healthier Life with Dr. Andrew Steele
8:07
8:07
Play later
Play later
Lists
Like
Liked
8:07
Explore the forefront of longevity science with expert Andrew Steele, who shares transformative advice on how to live a longer and healthier life. This video delves into the biological aspects of aging and the innovative approaches that could dramatically change our understanding and management of age-related diseases. Key discussion points include…
…
continue reading
1
Is Death a Technical Problem? Rethinking Aging & Longevity with Dr. Patrick Linden
50:02
50:02
Play later
Play later
Lists
Like
Liked
50:02
Can we stop aging and overcome death? Dr. Patrick Linden challenges our deeply held beliefs about aging and mortality in this thought-provoking interview. Join us as we discuss the science and philosophy behind life extension, debunk common myths, and explore the moral implications of living longer. Dr. Patrick Linden argues that we've been taught …
…
continue reading
1
The Hidden Dangers of Optimizing Your Eating for Health & Longevity
1:07:46
1:07:46
Play later
Play later
Lists
Like
Liked
1:07:46
Could weight NOT be the key health measure we think it is? What if much of the mainstream wisdom around weight loss and dieting is misguided? Non-diet nutritionist Chris Sandel discusses the dangers of the diet/weight cycling trap and how disordered eating is more prevalent than you think. He shares his surprising path into this field and delves in…
…
continue reading
1
How Aging Leads to Major Diseases & What We Can Do, with Eric Verdin MD
54:52
54:52
Play later
Play later
Lists
Like
Liked
54:52
In this episode, we explore the science of aging and longevity with Eric Verdin, MD, President of the Buck Institute for Research on Aging. We discover why aging is often associated with disease and learn proactive approaches to living a healthier, longer life. Follow Eric Verdin: Site: https://www.buckinstitute.org/lab/ver... X: https://x.com/Eric…
…
continue reading
1
Detect Bad Health Advice: One Must-Ask Question For Credibility
10:45
10:45
Play later
Play later
Lists
Like
Liked
10:45
Welcome to a vital discussion on navigating the overwhelming world of health advice. Today, we're tackling a crucial topic: how to detect fake health advice with just one essential question. This conversation with experts Joan Mannick and Steven Bratman offers invaluable insights into scientific evidence and its role in evaluating health claims. Fr…
…
continue reading
1
Review: Popular Longevity Diets (Fasting, Keto, CR...) with Dr. Matt Kaeberlein | Part 1
20:06
20:06
Play later
Play later
Lists
Like
Liked
20:06
Before you join the intermittent fasting trend, it's crucial to understand the science behind it. Join us as Dr. Matt Kaeberlein, a renowned expert in the biology of aging, sheds light on the real data surrounding intermittent fasting, ketogenic diets, and other popular dietary interventions. In this detailed discussion, we explore: The scientific …
…
continue reading
1
Effective Health Hacks Beyond Diet & Exercise with Dr. Matt Kaeberlein | Part 2
24:30
24:30
Play later
Play later
Lists
Like
Liked
24:30
This conversation with Dr. Matt Kaeberlein, a renowned expert in the field of aging and longevity will cover key preventative tests and scans you might be unaware of, and science-backed tips beyond lifestyle changes. Dr. Matt Kaeberlein is the CEO at Optispan, Inc., Affiliate Professor of Oral Health Sciences at the University of Washington, and Co…
…
continue reading
