The GetUp Crew with Ramiro, Pebbles, Melissa, & Leroy weekdays 6-10am on HOT 96.9 and HOT969Boston.com. If you can't get it in the morning, get it on demand!
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Second Date Update on the :10s: 6:10am, 7:10am and 8:10am with the GetUp Crew on HOT 96.9 You had a first date, it was great, you think a second one is going down but then you hear nothing! But things were going SO WELL... Guess NOT!
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Podcast by GetUp
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The ChangeMakers Podcast tells stories of people changing the world. We produce ChangeMaker Chats with people who share why and how they make change, and we also do documentary style episodes about change making campaigns. W known change makers like the 2019 Hong Kong Protesters, Standing Rock activists, climate campaigners like Bill Mckibben and Australian of the Year Grace Tame, as well as change makers, all of whom have stories and lessons to share. Tune to our episodes that release every ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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An exclusive edition of the Things You Should Know podcast. 15-minute-or-less episodes about the most interesting things in the world. Things You Should Know — subscribe here and join Tobi every Mondaysfor more shorties! All things explained in short form! Support this podcast: https://podcasters.spotify.com/pod/show/Tobyé/support
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The Jewish Dating Podcast 4 Singles discussing their many years in Jewish Dating & Jewish Matchmaking! Complain about your date, call out a matchmaker, or have a cookie 🍪 standoff with his mommy 🥊. Dating is Banal chatting with us about it makes it convivial. It’s a subject that not too many want to hear or discuss. Nobody Talks Shidduchim is a podcast for those who are facing a true challenge in American Jewish dating and Jewish Matchmaking. Did we scare you yet? Here you are not alone. The ...
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TikTok offer, Gisele's meltdown caught on camera, the Pats make their pick, and more!By Hot 96.9 Boston - Beasley Media Group
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EP 243 - What the Hell Effect of Swings, Turkish Getups, Easy Strength & Humane Burpees
1:02:51
1:02:51
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00:00 - Intro 00:48 - Impact of WTH Effect With Kettlebell Swings on Swimmers 16:01 - The Reasons Why Traditional Strength Programs Don't Work 25:47 - Returning to Workout After Shoulder Injuries 30:34 - Dan John on Mike Mentzer's Training Approach for Regular Guys 41:41 - Adding Humane Burpees to The Easy Strength 44:39 - Comparing ES And Ladder-B…
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How have you caught the office thief?By Hot 96.9 Boston - Beasley Media Group
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He embarrassed her at work, even though he's never been there or met any of her coworkers.By Hot 96.9 Boston - Beasley Media Group
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Today is "Your First Kid Day." Do you remember your first kiss?By Hot 96.9 Boston - Beasley Media Group
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GetUp Crew: Danya Raphael (VP of Marketing for Direct Federal Credit Union)
5:31
5:31
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Catie's Closet and The GetUp Crew have linked up to help students in need. Danya Raphael of Direct Federal Credit Union came through to talk about Catie's Closet, Sweats for Students, and how important it is to donate. If you would like to help students in need, just click the link below, and thank you in advance! https://hot969boston.com/help/…
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EP 244 - Kettlebell Strength Training, Reverse Hyper, Easy Strength & Maximalist Training
48:05
48:05
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00:00 - Intro 00:50 - Integrating the Reverse Hyper Machine into the Easy Strength Program 06:48 - Strength Training Program with Kettlebells 11:59 - Managing Work, School, and Training with Limited Sleep 20:49 - Rotating ABC Into Your Workouts 24:55 - Dan John on General Physical Preparedness 28:54 - Dan John on Maximalist Training 37:13 - 3-Day E…
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She hates the fact that he has potential to be a real actor.By Hot 96.9 Boston - Beasley Media Group
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The clock is ticking for TikTok, Tupac's estate addresses Drake, the 2024 NFL draft, and more!By Hot 96.9 Boston - Beasley Media Group
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Do you have the most embarrassing public moment?By Hot 96.9 Boston - Beasley Media Group
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A chance to meet Melissa turned into something else for today's first caller.By Hot 96.9 Boston - Beasley Media Group
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TikTok change could be on the way, Kanye wants porn, Sox, Bruins & Celtics go to work, and more!By Hot 96.9 Boston - Beasley Media Group
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Scamming is bigger than it's ever been, and yet people still fall for it easily.By Hot 96.9 Boston - Beasley Media Group
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Imagine you're entire day being ruined at the gas station, and it flat out wasn't your fault.By Hot 96.9 Boston - Beasley Media Group
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He called it giving her son life lessons. She called it almost getting her son arrested. Find out who's right!By Hot 96.9 Boston - Beasley Media Group
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GetUp Crew: Mickey Cockrell (CEO and Co-Founder of Catie's Closet)
10:19
10:19
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Catie's Closet and The GetUp Crew have linked up to help students in need. Mickey Cockrell called in to talk about Catie's Closet, Sweats for Students, and how important it is to donate. If you would like to help students in need, just click the link below, and thank you in advance! https://hot969boston.com/help/…
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Today's caller has been waiting over 20 years to get something off her chest when it comes to Ramiro. Find out what it is!By Hot 96.9 Boston - Beasley Media Group
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She believes her presentation says a lot, and him wanting to help might have ruined their chance at a solid relationship.By Hot 96.9 Boston - Beasley Media Group
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More service disruptions coming to the MBTA, Quavo responds to CB, heartbreak at the Garden, and more!By Hot 96.9 Boston - Beasley Media Group
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You may be grown, but you still can't do some basic things.By Hot 96.9 Boston - Beasley Media Group
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Pebbles has a big moment coming up in less than two months. Is she ready?By Hot 96.9 Boston - Beasley Media Group
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This years inductees into the Rock & Roll Hall Of Fame, Chris Brown goes too far, great weekend in sports, and more!By Hot 96.9 Boston - Beasley Media Group
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You won't believe what Ramiro was doing instead of watching the Celtics game.By Hot 96.9 Boston - Beasley Media Group
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The most ridiculous reason your family is at odds with each other.By Hot 96.9 Boston - Beasley Media Group
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Drake released another diss track aimed at Kendrick Lamar. The difference with this one is that Tupac and Snoop show up on it. How?By Hot 96.9 Boston - Beasley Media Group
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Andrew Denton - ChangeMaker Chats - Laugh till you die
59:09
59:09
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If you are in Australia you probably know of Andrew Denton the comedian, but did you know he is also a highly successful changemaker? In this chat Andrew shares his journey of a life that began in comedy, then ventured into long form interviews with the popular television show “Enough Rope”, then a decade ago took him to a decision to try and chang…
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Cody Rhodes destroyed his relationship! Find out how.By Hot 96.9 Boston - Beasley Media Group
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Division over outdoor dinning, Glorilla arrest video, time for the Bruins & Celtics to start the playoffs, and more!By Hot 96.9 Boston - Beasley Media Group
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What was it like running into your ex for the first time?By Hot 96.9 Boston - Beasley Media Group
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What's the wildest thing you were willing to do for money?By Hot 96.9 Boston - Beasley Media Group
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Today's first caller is hyper focused on Melissa.By Hot 96.9 Boston - Beasley Media Group
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He can't be with her because he's afraid he might end up slapping her dad, again...By Hot 96.9 Boston - Beasley Media Group
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Driver crashes through a Brockton liquor store, another Diddy rumor, Bill Belichick is back, and more!By Hot 96.9 Boston - Beasley Media Group
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Would you lie for a friend in order for them to get a job?By Hot 96.9 Boston - Beasley Media Group
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More calls!By Hot 96.9 Boston - Beasley Media Group
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This man has a decision to make that could determine how karma deals with him.By Hot 96.9 Boston - Beasley Media Group
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Find out how a family trip turned into a family mess!By Hot 96.9 Boston - Beasley Media Group
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Tax day in Massachusetts, Rick Ross and Drake still going at it, Women's basketball is on the rise.By Hot 96.9 Boston - Beasley Media Group
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Listeners called in to confess the unimaginable!By Hot 96.9 Boston - Beasley Media Group
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She had the worst and best Easter of her life at the same time.By Hot 96.9 Boston - Beasley Media Group
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We've all lost something at some point in our life, but what was lost in Montana will blow your mind.By Hot 96.9 Boston - Beasley Media Group
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Another Boston Marathon in the books, weird Nelly performance, a new era for the WNBA, and more!By Hot 96.9 Boston - Beasley Media Group
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Who brings their man to girls night?By Hot 96.9 Boston - Beasley Media Group
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How is your mothers contact info saved in your phone?By Hot 96.9 Boston - Beasley Media Group
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Did Pats wide receiver JuJu Smith-Schuster accidentally expose himself on social media?By Hot 96.9 Boston - Beasley Media Group
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Are your car issues actually your fault?By Hot 96.9 Boston - Beasley Media Group
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Anyone else watch the Boston Marathon every year and tell yourself you can run it, but you still haven't done it yet?By Hot 96.9 Boston - Beasley Media Group
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It's marathon Monday, Drake responds, Celtics are playoff ready, and more!By Hot 96.9 Boston - Beasley Media Group
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GetUp Crew: Michael (Boston Marathon Runner)
4:23
4:23
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It sounds like today could be Michaels last time running the Boston marathon, and if it is, he'll do it for a phenomenal reason!By Hot 96.9 Boston - Beasley Media Group
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Zelia is running today's marathon, and her reason why is deeper than just trying to get a great workout.By Hot 96.9 Boston - Beasley Media Group
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