Best Give Em The Bird Podcast Podcasts (2024)

1
My Trip to Dildo 6:47

2h ago6:47

6:47

My day trip to Dildo, Newfoundland ▬ Sources: → Jarvis, Dale. Place Names of Newfoundland and Labrador. Flanker Press, 2022. → My Photos: https://photos.app.goo.gl/YBfcufrFBdYX1jbRA ▬By Wayne Jones

1
Ep 6: The Voice of GOD Spoke to me, and it has changed my life forever - The Royalty Code of Purity ❤ 40:37

14h ago40:37

40:37

By EldoRa

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Newfie Jokes 7:06

4h ago7:06

7:06

Newfie jokes from my childhood and the book I am working on ▬ Sources: → Folklore and Language Archive, Memorial University, https://www.mun.ca/munfla/ ▬By Wayne Jones

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102: Pregnancy Thoughts 24:32

3h ago24:32

24:32

Join Haley this week for a quickie solo episode where she shares some thoughts she's been having with her current pregnancy. She dives in to her lack of excitement and feeling of dread and the shame and guilt that's come from it. Follow us: Give 'Em The Bird Podcast https://www.instagram.com/giveemthebirdpodcast/Haley Melchert https://www.instagram…

1
Newfoundland and the Catholic Church 8:26

4d ago8:26

8:26

The St. John’s Diocese of the Catholic Church has to pay over $100 million to settle sexual abuse claims at an orphanage ▬ Sources: → John Gushue and Terry Roberts, “$104M awarded to sexual abuse victims of Mount Cashel and N.L. priests,” CBC News, July 5, 2024, https://www.cbc.ca/news/canada/newfoundland-labrador/church-mount-cashel-settlement-1.7…

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101: Versa Fitness with Nick Burrell & Joshua Lambrecht 52:58

5d ago52:58

52:58

Join us this week as we chat with Nick and Josh, owners of Versa Fitness in North Liberty, Iowa. Versa offers a variety of fitness experiences to the community and it's members, including group fitness, CrossFit, and personal training. What makes this gym different is the people. The Versa team cares about guiding and encouraging each and every mem…

1
100: GTB's 100th Episode! 32:48

26d ago32:48

32:48

Join us this week for our 100th episode!!! We chat about what the podcast experience has been like for us, what we’ve learned along the way, and what we want to see in the future from GTB! Follow us: Give 'Em The Bird Podcast https://www.instagram.com/giveemthebirdpodcast/Haley Melchert https://www.instagram.com/haley_gtbcoaching/Randi Beranek http…

1
Take a Piece of My Art Home with You 28:19

11d ago28:19

28:19

My interview with Nadine Baldow, a Berlin-based artist whose show Alive Matter runs in St. John’s, Newfoundland, from May 24 to July 6 ▬ Sources: → I visit the exhibition: https://www.instagram.com/p/C8t4qmXugYl/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== → Eastern Edge Artist-Run Centre, “Nadine Baldow: Alive Matter,” https://easternedge.ca…

1
Moving Home 7:21

18d ago7:21

7:21

SHOW NOTES ▬ Is home the place where you were born, the place where you’ve lived your life, a place that you love, or a place you never really find? ▬ Sources: → “ Government Unveils New Provincial Licence Plate for Come Home Year,” VOCM 16 Nov. 2021, https://vocm.com/2021/11/16/government-unveils-new-provincial-licence-plate-for-come-home-year/ → …

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099: Can People Change? 28:23

1M ago28:23

28:23

Join us this week as we contemplate the question of, can people change? We consider what shapes our thoughts, beliefs, etc. and whether or not those can be shifted and molded throughout life. Follow us: Give 'Em The Bird Podcast https://www.instagram.com/giveemthebirdpodcast/ Haley Melchert https://www.instagram.com/haley_gtbcoaching/ Randi Beranek…

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Memoir of a Secretive Mother 22:32

25d ago22:32

22:32

My interview with Marjorie Doyle, author of Mary Foley, Mary Doyle (Boulder Books, 2024) ▬ Sources: ○ Marjorie Doyle’s site: https://www.marjoriedoyle.ca/ ○ Boulder Books: https://boulderbooks.ca/product/mary-foley-mary-doyle/ ○ Amazon.ca: https://www.amazon.ca/Mary-Foley-Doyle-Unravelling-mothers/dp/1989417914/▬…

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098: Insecurities 41:08

1M ago41:08

41:08

Join us this week as we dive into some of our deepest insecurities... While we hit a little bit on our bodies, we focus mostly on those things outside of body image. Like our Lord and Savior Brene Brown says - shame grows in darkness. This is us shining light on some of that shame. We don't get thaaaat deep, but it did feel good to say these things…

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097: Over-Thinking with Dr. Jackie Kamradt 1:05:22

1M ago1:05:22

1:05:22

Dr. Jackie Kamradt, PhD (from the University of Iowa) is a licensed clinical psychologist, certified yoga instructor, professional organizer, podcaster, and “expert over-thinker” on a mission to help people free themselves from an overbearing mind. From growing up with Obsessive Compulsive Disorder (OCD) to becoming a researcher and psychologist, s…

1
Excellent Service vs. Don’t-Give-a-Fuck’edness 7:11

1M ago7:11

7:11

Degrees of good and bad service exist everywhere, but in St. John’s at least, they seem to be extreme ▬By Wayne Jones

1
Tons a Stuff, My Dear: An Archive of Newfoundland Culture and Language 27:20

1M ago27:20

27:20

My interview with Nicole Penney, Assistant Archivist at MUNFLA, Memorial University’s Folklore and Language Archive ▬ Sources: ○ Memorial University, MUNFLA, https://www.mun.ca/munfla/ ○ Painting of W.J. Kirwin, one of the editors of the Dictionary of Newfoundland English, located at the Folklore and Language Archive, St. John’s, Newfoundland, Cana…

1
096: GTB Check In 37:38

2M ago37:38

37:38

Join us this week for a good ole' GTB Check In. We chat about what's new in life and business and dive into some of the body image struggles we've both been experiencing lately. Follow us: Give 'Em The Bird Podcast https://www.instagram.com/giveemthebirdpodcast/ Haley Melchert https://www.instagram.com/haley_gtbcoaching/ Randi Beranek https://www.i…

1
I Finds Me Bird 7:30

2M ago7:30

7:30

Newfoundland English, a puzzling complaint for a Zimbabwean doctor to hear, and my own experience with health care in St. John’s ▬ Sources: ○ Canadian Medical Association, How Is Health Care Funded in Canada?, https://www.cma.ca/how-health-care-funded-canada ○ CBC Radio, “Dr. Mohamed-Iqbal Ravalia’s Journey from Zimbabwe to Newfoundland to the Cana…

1
095: Knowing When to Quit 41:32

2M ago41:32

41:32

Join us this week as we chat about the idea of quitting. We discuss how quitting has a negative connotation to it, our experiences with quitting, and a couple questions we think can help us decide if we should quit something or hang on. If you are enjoying this podcast, rate and review! Follow us on Instagram @giveemthebirdpodcast. --- Support this…

1
Mothers Day in Corner Brook 6:34

2M ago6:34

6:34

I celebrate Mothers Day in person with my mother ▬ Sources ▬ ○ Mike Ellis, Newfoundland Slanguage: A Fun Visual Guide to Newfoundland Terms and Phrases, Gibbs Smith, 2019 ▬ ○ “molasses,” Dictionary of Newfoundland English, edited by G.M. Story, W.J. Kirwin, and J.D.A. Widdowson, 2nd edition with supplement, 1990, https://www.heritage.nf.ca/dictiona…

1
Newfoundland and St. John’s: Names and Dates 7:03

2M ago7:03

7:03

Is St. John’s the oldest city in North America? ▬ Sources ▬ ○ Joan Rusted. St. John’s: A Brief History. Breakwater Books, 2011 ○ Newfoundland and Labrador Tourism, Newfoundland & Labrador, Canada, https://www.newfoundlandlabrador.com/ ○ “List of Oldest Continuously Inhabited Cities,” Wikipedia, May 15, 2024, https://en.wikipedia.org/wiki/List_of_ol…

1
Wass Ya Doin’ Daday, B’y? 9:18

2M ago9:18

9:18

Some notes about driving across Newfoundland ▬By Wayne Jones

1
You Should See the New Ones We Got Comin’ In 7:19

2M ago7:19

7:19

Sarcastic greeting cards and good people ▬ Sources ▬ ○ Photos of a restaurant, greeting cards, and a dress, https://photos.app.goo.gl/KkXdgY4he9sTwA2U8 ○ Oxford Dictionary of English, 3rd edition, 2015, https://doi.org/10.1093/acref/9780199571123.001.0001 ○ “Tilt Cove,” Wikipedia, February 20, 2024, https://en.wikipedia.org/wiki/Tilt_Cove ▬…

1
Tension 10:10

2M ago10:10

10:10

How I became calm ▬ Source ▬ ○ Georgios Kakarinos and Theodoros Koutsomitros, “Intensive Short-Term Dynamic Psychotherapy (ISTDP),” July 7, 2019, in EFPT Psychotherapy Guidebook, https://epg.pubpub.org/pub/istdp/release/5By Wayne Jones

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094: Unshrinking: How to Face Fatphobia with Kate Manne 47:17

3M ago47:17

47:17

Join Randi this week as she chats with Kate Manne. Kate Manne is an associate professor of philosophy at Cornell University, where she’s been teaching since 2013. Before that, she was a junior fellow at the Harvard Society of Fellows. Manne did her graduate work in philosophy at MIT, and works in moral, social, and feminist philosophy. She is the a…

1
Being the New Guy in My Old Birthplace 7:42

2M ago7:42

7:42

I haven’t been from Newfoundland in a very long while ▬ Sources ▬ ○ “List of municipalities in Newfoundland and Labrador,” Wikipedia, November 1, 2023, https://en.wikipedia.org/wiki/ List_of_municipalities_in_Newfoundland_and_Labrador ○ Newfoundland and Labrador, Department of Immigration, Population Growth and Skills, St. John’s Population and Lab…

1
Who Am I and What Is Newfoundland? 8:30

3M ago8:30

8:30

▬ A bit about me, a bit about Newfoundland and this podcast, and a story about my mother’s and my adventure at a skeety donut shop ▬ Sources ▬ ○ “Skeet (Newfoundland),” Wikipedia, https://en.wikipedia.org/wiki/Skeet_(Newfoundland) ○ Dictionary of Newfoundland English, edited by G.M. Story, W.J. Kirwin, and J.D. A. Widdowson, 2nd ed. with supplement…

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093: What's Trending Now? 34:39

4M ago34:39

34:39

Join us this week for another episode of "What's Trending Now?" We're covering a cringey TikTok trend, an elite wellness "hack" (that neither of us will be trying), a new side hustle, and more! Let us know what trends to cover next! You can DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.com, or if you're tuning in …

1
092: Ozempic 50:29

4M ago50:29

50:29

TW: mentions of suicide around 27:00 when discussing side effects. Join us this week as we talk all things Ozempic. Randi puts her white coat on and goes full pharmacist - explaining what Ozempic is, how it works, potential side effects and much MUCH more. Biggest Loser Study: https://onlinelibrary.wiley.com/doi/10.1002/oby.21538 Share your experie…

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091: Imposter Syndrome & Diversity in Medicine with Dr. Denise Martinez, MD 45:30

4M ago45:30

45:30

Join us this week as we welcome Dr. Denise Martinez, MD to the podcast to talk about imposter syndrome and diversity in medicine.Dr. Martinez is the Associate Dean of Diversity, Equity, and Inclusion at the University of California, Riverside School of Medicine. Prior to serving at UC Riverside, Dr. Martinez spent 12 years at University of Iowa’s C…

1
Ep 5: How DARK OVERLORDS tried to destroy our Divine Mission😳💕 A Jaw dropping Personal story I’ve NEVER shared before… 1:10:42

4M ago1:10:42

1:10:42

By EldoRa

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090: Antifragile Mindset with Dr. David Hagerty, PT, DPT 46:53

5M ago46:53

46:53

Join us this week as we chat with Dr. David Hagerty, PT, DPT about all things pain management and rehabilitation. We cover common misconceptions, strategies he uses to support clients, the importance of building an "antifragile mindset," and more!David Hagerty, PT, DPT is a Doctor of Physical Therapy, Strength and Conditioning coach, and educator. …

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089: Couples Therapy with Randi & Gerald Beranek 1:02:25

5M ago1:02:25

1:02:25

Join us this week as Haley interviews Randi and her husband, Gerald. We talk relationships with food, men’s mental health, couples, therapy and more. Let us know what you think about this episode! You can DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.com, or if you're tuning in on Spotify engaging in our Q&A! Enjo…

1
Ep 4: OSHO, the Bird & the Cage - Activating Your Untethered FEMININE Frequency!🔥✨💞 30:25

5M ago30:25

30:25

By EldoRa

1
088: Eating Disorder Awareness with Stephanie Proud, RDN, LD, CNSC 58:36

5M ago58:36

58:36

***Content Warning: The subject matter we'll be discussing may be triggering to some individuals, especially those who have struggled with or are currently managing eating disorders.Throughout this episode, we'll be delving into various aspects of eating disorders, including symptoms, behaviors, and recovery journeys. We understand that these topic…

1
087: Messages We Send to Kids About Bodies 28:26

5M ago28:26

28:26

In this episode Randi presents a list of ways in which we send messages to young kids about their bodies. This episode was inspired by a post that Randi saw on social media, which she shares at the end of the episode. Let us know what you think about this episode! You can DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gm…

1
Ep 3: You're GIVING AWAY your Power to the Masculine, and you don't even KNOW IT!😊🔥 30:14

5M ago30:14

30:14

By EldoRa

1
086: Feeling Too Far Gone 30:45

6M ago30:45

30:45

Have you ever gotten back into the gym after taking a significant amount of time off and everything feels sooooo much heavier/harder than you remember? And you catch yourself thinking, "What's the point of even exercising. I'm too far gone." Well, same. And in this episode we're talking about. Tune in to feel validated, less alone, oh and to hear a…

1
Ep 2: This is standing between YOU and your GREATNESS 💕 And I want you to LET IT GO! 26:16

6M ago26:16

26:16

By EldoRa Rose

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Ep 1: My STORY & how I've RISEN from the Depths of Darkness 💕 16:14

6M ago16:14

16:14

By EldoRa Rose

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085: Women at Work with Dr. Beth A. Livingston 46:34

6M ago46:34

46:34

Dr. Beth A. Livingston is the Sheets Associate Professor of Industrial Relations at the University of Iowa’s Tippie College of Business. Her research has been highlighted in the New York Times, NPR, and the Harvard Business Review, and she has been published in multiple top academic journals. Dr. Livingston has also done executive education, speaki…

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084: What's Trending Now? 30:15

6M ago30:15

30:15

Join us this week for another episode of "What's Trending Now?" We're sharing our thoughts on some oldies and some newbies... PREPARE YOURSELVES. Let us know what trends to evaluate next! You can DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.com, or if you're tuning in on Spotify engaging in our Q&A! Enjoying the …

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083: Defining Success 37:48

7M ago37:48

37:48

In this week's episode we dive into the idea of success - how we define success vs. how society defines success, the arbitrary milestones that exist, and how comparison comes into play. Let us know what you think about this episode and how you define success. You can DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.c…

1
082: Looking Back & Looking Ahead 37:01

7M ago37:01

37:01

Join us this week as we reflect on what we achieved and what we learned in 2023 and share what we're aiming for in 2024! Follow us on instagram @giveemthebirdpodcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/giveemthebirdpodcast/support

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081: We're Baaaaack! 41:13

7M ago41:13

41:13

Hey friends! We are SO happy to be back with you. Tune into this episode to hear about our life updates, body image feels, and some free shit. Follow us on Instagram @giveemthebirdpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/giveemthebirdpodcast/support

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080: Season Finale - Preparing for Photos 29:22

10M ago29:22

29:22

Join us for our season finale as we talk about things you might try doing to help boost your confidence before a photoshoot of any kind - engagement photos, family photos, etc. Hint: it doesn't include crash dieting! Let us know what you think of this episode! You can DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.…

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079: Stress & Intuitive Eating 27:51

10M ago27:51

27:51

Join us this week as we talk about the difficulty we've both experienced in eating intuitively when stressed. Let us know what you think of this episode! You can DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.com, or if you're tuning in on Spotify engaging in our Q&A! Enjoying the podcast? Feel free to rate, review…

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078: I Think I Have an Unhealthy Relationship with Exercise...Now What? 23:59

11M ago23:59

23:59

Following up from our discussion last week, we're talking about what to do if you think you might have an unhealthy relationship with exercise. Questions about these episodes? Reach out to us! You can DM us on Instagram @giveemthebirdpodcast or email us at giveemthebirdpodcast@gmail.com. Enjoying the podcast? Feel free to rate, review, and subscrib…

1
077: Signs of an Unhealthy Relationship with Exercise 27:53

11M ago27:53

27:53

Join us this week as we talk about red flags to look for that might indicate an unhealthy relationship with exercise. Let us know what you think of this episode! You can DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.com, or if you're tuning in on Spotify engaging in our Q&A! Enjoying the podcast? Feel free to rate…

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076: Earning Body Appreciation 42:55

11M ago42:55

42:55

Join us this week for a conversation about body appreciation. We discuss what body appreciation means to us and a feeling we have both experienced of needing to earn body appreciation. Let us know what you think of this episode! You can DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.com, or if you're tuning in on S…

1
075: What's Trending Now? 27:55

11M ago27:55

27:55

Join us this week for what we're calling "What's Trending Now?" We're sharing our thoughts on four different trends we've been seeing online. Will they get the GTB Stamp of Approval? Let us know what trends to evaluate next! You can DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.com, or if you're tuning in on Spoti…

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