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Gu Hua Podcasts

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芙蓉镇

Gu Hua-芙蓉镇

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"Furong Town" is a novel written by Guhua in 1981, the author of his more than two decades familiar with the southern countryside people and things, including, condensed into the book, the political wind and clouds in the customs and people's feelings of the picture, by the fate of the characters to play the changes in township life, and strive to write the southern countryside life color and life mood. [ The novel won the first Mao Dun Literary Award in 1982. In 1986, "Furong Town" was adap ...
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China Horse Business

WonderHorse

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The one and only podcast focusing on the booming horse market in China cohosted by two experts of Chinese equine industry, Zoe Quin and Vivian Wu. On board with China Horse Business Club in 2024 ! For more info, please check our website: www.wonder-horse.com/chbc or write to us on : contact@wonder-horse.com
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Ju Hong (Red Tangerine Peel) 58:47

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This episode covers the herb Ju Hong, red tangerine peel or Citri reticulatae Exocarpium rubrum, a qi regulating herb who’s strength actually lies in its ability to treat phelgm damp coughs and vomiting and belching Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology includin…
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Ban Xia Xie Xin Tang (Pinellia Decoction to Drain the Epigastrium) 1:00:23

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This episode covers the Chinese formula Ban Xia Xie Xin Tang, or Pinellia Decoction to Drain the Epigastrium. This is a really interesting and relatively commonly used formula in one of the most important Chinese formula categories: formulas that harmonize. Each episode of the podcast will go into great depth about a single herb or formula. Besides…
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Fu lIng (Poria) 1:04:55

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This episode covers the herb Fu ling, Poria cocos, or simply poria. This herb is one of the most commonly used Chinese herbs, though for most people outside of Chinese medicine, it is virtually unknown. It promotes urination and drains dampness…basically it is often considered an herbal diuretic. Plus, it also helps digestion and quiets the heart a…
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Apple of Sodom (Calotropis) 1:00:21

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This episode covers the herb Apple of Sodom or Calotropis procera. This herb is very interesting in that it has potentially biblical origins, is thought to be quite toxic, and yet has some interesting medicinal properties. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology i…
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Mi Meng Hua (Buddleia Flower Bud) 55:15

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This episode will cover another Chinese herb Mi Meng Hua (Buddleia flower bud). Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. I…
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Supporting and Releasing Formulas 1:00:18

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This episode will cover one of the traditional categories of formulas, Supporting and Releasing Formulas. Besides covering the basics of Chinese herbology including the formulas in the category, and common functions, we will explore the science, pharmacology, evidence, and any potential interactions of the category of formulas. And then there is al…
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Fang Feng (Saposhnikovia or Siler Root) 1:00:29

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This episode covers the Chinese herb Fang Feng (Saposhnikovia or Siler Root), used to treat bones and sinews as well as yang vacuity. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there i…
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Eremophila longifolia 52:51

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This episode covers the Australian herb Eremophila longifolia commonly known as berrigan. This Aboriginal herb is something I know very little about and am super excited for you to join me on a journey to learn about it. As usual, we will go into great depth about it covering the basics of herbology including category, and functions, we will explor…
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Gu Sui Bu (Drynaria Rhizome) 55:16

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This episode covers the Chinese herb Gu Sui Bu (Drynaria Rhizome), used to treat bones and sinews as well as yang vacuity. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always so…
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Da Qing Long Tang (Major Bluegreen Dragon Decoction) 1:04:49

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This episode covers the Chinese herb formula Da Qing Long Tang (Major Bluegreen Dragon Decoction). This is another formula that does two almost opposite things: helps exterior cold while clearing interior heat. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmaco…
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Wu Wei Zi (Schisandra Fruit) 1:02:56

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This episode covers the Chinese herb Wu Wei Zi (Schisandra Fruit). This is a relatively commonly used Chinese herb. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions. And then there is always something a little quirky abou…
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Sumac (Rhus coriaria) 56:54

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This episode covers the herb Sumac. This is a delicious middle eastern and African spice, but does it have medicinal properties? Spoiler alert: it does have medicinal properties and we are going to explore them with our usual thoroughness. Besides covering the basics of herbology including category, and functions, we will explore the history, quali…
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Formulas that Release Exterior Wind-Cold 56:47

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This episode covers one of the traditional categories of formulas, Formulas that Release Exterior Wind-Cold. These formulas are incredibly important for treating specific types the everyday cold and flu. Besides covering the basics of Chinese herbology including the formulas in the category, and common functions, we will explore the science, pharma…
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Bei Mu Gua Lou San (Fritillaria and Trichosanthis Fruit Powder) 56:35

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This episode covers the Chinese formula Bei Mu Gua Lou San (Fritillaria and Trichosanthis Fruit Powder). This formula transforms phlegm by treating qi and helping the organs to do their proper jobs, while also moistening. As usual, we will go into depth about the formula. Besides covering the basics of Chinese herbology including category, and func…
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Sperb’s Herbs Ep 53 - Lian Qiao (Forsythia Fruit) 59:47

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Today, we are going to be looking at another Chinese herb: Lian Qiao, Forsythia Fruit. This is a very commonly used Chinese herbs especially for treating colds. Or at least certain types of colds, which we are going to discuss in the episode. And as always, we will look at something a little different…Today we are looking at one of my "soapbox topi…
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Sperb’s Herbs Ep 52 - Curry Tree (Murraya koenigii) 46:16

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This episode covers the herb Curry Tree or Murraya koenigii. We will be discussing the medicinal as well as the culinary uses of this Ayurvedic herb. Each episode of the podcast will go into great depth about a single herb or formula. We cover the basics of herbology, and explore the history, quality, science, pharmacology, evidence, and any potent…
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Sperb’s Herbs Ep 51 - Cang Er Cao (Xanthium Herb) 51:39

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Today, we are going to be looking at another Chinese herb: cang er cao, xanthium or cockleburr. If this sounds familiar, we have discussed cang er zi or xanthium fruit when we discussed the formula cang er zi san or xanthium powder. That formula used the fruit of this plant, in this episode we will discuss the whole plant. Is there a difference in …
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S3E44 - Alex Hua Tian & HKJC / Beijing Haidian Foreign Language Experimental School Equestrian Club / Sigrid Winkler 22:46

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#China News – Alex Hua Tian appointed as Equestrian Ambassador of HKJC #China Club – Beijing Haidian Foreign Language Experimental School Equestrian Club #China Story – Sigrid Winkler More info: www.wonder-horse.com/connect contact@wonder-horse.com Support the Show.By WonderHorse
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Sperb’s Herbs Ep 50 - Xue Fu Zhu Yu Tang (Drive Out Stasis from the Mansion of Blood Decoction). 1:01:24

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This episode is quite a special one: it is our 50th episode! We will be covering a very interesting, and one of my favorite, formulas: xue fu zhu yu tang or drive out stasis from the mansion of blood decoction. This is a great formula for pain in the chest and I frequently use a modification for treating low back pain in many of my patients. We wil…
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Sperb’s Herbs Ep 49 - Dan Dou Chi (Prepared Soybean) 1:02:27

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This episode covers the Chinese herb Dan Dou Chi (Prepared Soybean). This is not only a relatively common herb, it is also a very common food. Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And the…
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Sperb’s Herbs Ep 48 - Valerian 1:03:46

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This episode covers the common herb Valerian. This is common and ancient herb with a good amount of scientific evidence. As usual, we will cover the basics of Valerian including its category, functions, history, quality, science, pharmacology, evidence, and any potential interactions. And then there is always something a little quirky about an epis…
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Sperb’s Herbs Ep 47 - Yin Yang Huo (Epimedi) 1:00:51

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This episode covers the Chinese herb Yin Yang Huo (Epimedi). This is one of my favorite Chinese herbs: yín yáng huò or epimedium. The origin story for this herb gives the fifth grader in me giggles. Despite that, this is a very interesting, powerful, and useful herb. And as always, we will look at something a little different…today, we will look at…
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Sperb’s Herbs Ep 46 - Fang Feng Tong Sheng San (Saposhnikovia Powder that Sagely Unblocks) 1:05:46

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This episode covers the Chinese formula Fang Feng Tong Sheng San (Saposhnikovia Powder that Sagely Unblocks). This is an interesting formula that both releases the exterior and purges the interior. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of Chinese herbology including category…
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Sperb’s Herbs Ep 45 - Zhu Sha (Cinnabar) 59:20

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This episode covers a historically, if not currently, important herb with ramifications in alchemy and the basis of chemistry: Zhu Sha (Cinnabar). Each episode covers another traditional herb from somewhere in the world and goes into great depth about it. Besides covering the basics of the herb including its traditional use and functions, we will e…
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Sperb’s Herbs Ep 44 - Shilajit 55:26

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This episode covers the very popular and very different Ayurvedic "herb" Shilajit. Each episode covers another traditional herb from somewhere in the world and goes into great depth about it. Besides covering the basics of the herb including its traditional use and functions, we will explore the history, quality, science, pharmacology, evidence, an…
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Sperb’s Herbs Ep 43 - Zao Xin Tu (Furnace Soil) 57:00

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This episode covers the pretty obscure Chinese herb Zao Xin Tu (Furnace Soil). Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. This episo…
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Sperb’s Herbs Ep 42 - Cang Er Zi San (Xanthium Powder) 58:32

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This episode covers the very useful Chinese formula Cang Er Zi San (Xanthium Powder). Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. Thi…
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Sperb’s Herbs Ep 41 - Yi Yi Ren (Chinese Pearl Barley) 1:01:18

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This episode covers the very useful Chinese herb and food Yi Yi Ren or Chinese Pearl Barley or Job's Tears. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky…
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Sperb’s Herbs Ep 40 - Aloe Vera 59:36

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This episode covers the herb Aloe Vera which is a Western, Ayurvedic, and Chinese herb. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. There will always be something different to learn as we discuss someon…
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