Experts on nothing who talk about everything.
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If you regularly sneak a wine-filled thermos into the gym, treat ghosting like a passion project, and unfollow family members like it’s your god d*mn job, then this is the podcast for you! Join Erin, Dana, and James as they discuss what’s making people feel so guilt-ridden — and how zero f*cks is sometimes the best medicine. A comedic, feel-good podcast on how to stop beating yourself up, put things into perspective, and live a life that’s a little less guilty. Contact us at guiltlesspod@gma ...
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Join Pearl Chiarenza, as she has conversations with extraordinary women around real issues of guiltless self-care, manifestation, and real challenges facing women today. Have tissues handy and notebooks ready.
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Life has a way of putting us in some sticky situations. Each week, Kala and Danielle will provide thoughtful insight on the craziness we call life. Guitless Convo's is a hot upcoming podcast for the not so faint of heart that will leave you sipping tea. We are looking to get this show off the road and need user submissions. If you're looking for advice, you've come to the right place. Submissions are anonymous, so your secrets will remain safe. 🤫😈
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I'm Abby Mallard, a Nutritionist who specializes in Food Freedom and Self-Love. I have a B.S. in Nutrition, Intuitive Eating certification, NASM-CNC, and a personal journey with eating disorders and healing. I am passionate about helping you build healthy relationships with food, exercise, yourself, and health. It is my greatest joy to welcome you to this podcast where I hope you'll find authenticity, helpful tips, and freedom to heal! Thank you for being here. I am in your corner! xo, Abby
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Darrina and Deana with Empower El Mundo here! We are sisters and licensed counselors in AZ! We work as mindset coaches and focus on how to improve your mental wellness through empowering tips! Life is stressful enough, let’s manage what we ALL are going through and continue growing interpersonally. Take a listen and enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/empower-el-mundo/support
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Swan Dive captures pivotal moments in meaningful lives and features the inspiring stories of people who had the clarity and courage to chase their dreams and visions. Hosts and life-long friends, Ron Rothberg and Stu Sheldon, both made their own swan dives from successful careers in media and finance to the unknowns of content creation and fine art. Through their journeys, both found their true voices and, with Swan Dive Podcast, they dive deep into the big pivots of their myriad guests. Fro ...
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In this podcast, a self-identified Socialist examines the arguments in Ayn Rand's book, Atlas Shrugged. Far from simply shooting down the ideas in the book, Jonathan Seyfried does their best to argue on fair ground. Through a close read, listeners will come away with a genuine appreciation for Rand's strongest arguments as well as an understanding of the flaws. NOTE: this is not a read aloud of Atlas Shrugged, but instead a critical close reading.
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Humanity's Thundering Brainstorms Turned Blundering Brain Farts They are priceless, multifaceted jewels of misjudgment. Masterworks of the moronic. Steroid-juiced stupidity wearing a size 9XX dunce cap embroidered with one simple word: “Duh.” They are the colossally, cringingly, often laughably bad notions that have leapt from the short-circuiting synapses of some of the world’s brightest (and dimmest) brains, now faithfully retold here as "100 of the Worst Ideas in History, The Podcast." Ba ...
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258: Comedy Curveballs (featuring Cam Godfrey)
1:32:42
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I am joined by Cam Godfrey to discuss her comedy and sketch career, the influences that shaped her style and when your audience isn't into sexual stuff.By Guiltless Podcast
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The episode in which we release the guilt of being honest – or those moments where we weren’t completely honest. How honest is too honest when dealing with a stranger, and when do you draw a line?
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How Can Confidence and Mentorship Transform Your Journey to Success? With Matthew Boyer
47:04
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In this episode of "Conversations with Pearl," host Pearl Chiarenza welcomes Matthew Boyer, a business owner, martial arts instructor, and aspiring speaker. Matthew shares his journey from childhood dreams to professional achievements, emphasizing the role of confidence built through martial arts. He discusses the importance of hard work, preparati…
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Presiding over five Boston Red Sox World Series titles in fifteen years, the team's ownership confidently believes their roster is doubtlessly strong enough to withstand the departure of star pitcher Babe Ruth, a.k.a. “The Bambino.” So they conjure up the idea, in 1920, to sell Ruth to the then-lowly New York Yankees. What happens next is an histor…
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Let's talk about what health at every size means and how we can actually believe and accept that. AS WELL as some conversation around how body comments are not appropriate.Questions, comments, want more in depth work? Please reach out!Email: healthmyfriend@gmail.comIG: Abby Mallard - Health, My Friend (@healthmyfriend) • Instagram photos and …
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How to overcome Grief with Vicki Paris Goodman
45:27
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Ms. Goodman grew up in Southern California and now resides in Prescott, Arizona. She is a retired mechanical engineer. She sings and plays violin semi-professionally. For over twenty years she served a Long Beach (CA) area newspaper as theater critic. She is currently writing her second book, Speed Bumps: And Other Impediments to Life in the Fast L…
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A swarm of sweet-toothed beetles is chomping away at Australia’s sugar cane crop. So, by cracky, local farmers come up with the perfect solution: Introduce 102 toads from Hawaii to scarf up the bothersome beetle population. Problem solved, eh mates? Not quite. Our Outback sugar farmers thus begin one of the worst ecological calamities in Australian…
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257: A Van With Many Faces (featuring Ben Marthey)
1:41:34
1:41:34
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I am joined by Ben Marthey of Van Arlo to discuss his musical influences, being nominated by the Cleveland Music Awards and the future impact of AI on music.By Guiltless Podcast
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The episode in which we release the guilt of Barbie – whether it’s a love of playing with or collecting that very famous fashion doll. Put on your favorite pink garment, pull up a plastic chair and step your permanent high heels into a shameless scene, My Scene to be precise, of Barbie.
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How Can High-Achieving Women Reclaim Their Self-Worth Beyond Achievements?
47:04
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In this episode of the Conversations with Pearl Podcast, host Pearl Chiarenza engages with life coach Sandra Possing. Sandra shares her journey from childhood dreams to becoming a coach for high-achieving women, focusing on self-worth, career, and financial abundance. They discuss the challenges faced by high achievers, the impact of societal expec…
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256: Save The Date (featuring Melissa Eadeh)
2:09:26
2:09:26
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I am joined by Melissa Eadeh to discuss her live events for singles, the method she applies to finding her clients matches ands her next potential client...which is Ken Schneck who came to guest host!By Guiltless Podcast
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An erstwhile sprinkler repairman, Bernard L. Madoff is the embodiment of the American dream, parlaying a paltry $5,000 initial investment in his own securities firm in 1960 into a nearly $1 billion dollar personal fortune by 2008. Shockingly, his American dream becomes a nightmare for thousands of investors who trust his sage advice and reputation …
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Episode 037 – Guilt About Bad Things Happening to Good People
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The episode in which we release the guilt of how we take pleasure when bad things happen to good people. It may be entertaining when watching a reality show, but maybe not so exciting when watching grandma get arrested.
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Quizzes: The Fun Way to Stop Chasing Clients and Start Attracting Them!
45:03
45:03
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In this episode of "Conversations with Pearl," host Pearl Chiarenza welcomes Catharine O'Leary, the "Quiz Queen," who shares her expertise in client connection and market research. With over three decades of experience, Catharine discusses her journey from corporate life to entrepreneurship, emphasizing the power of curiosity and insightful questio…
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It’s his wedding night. And in a blissful, celebratory moment, Robert Kearns pops a champagne cork—right into his left eye, leaving him partially blind. Fast-forward ten years. Driving home in a rainstorm, the sight-impaired automotive engineer and part-time inventor squints through his car’s rapidly oscillating windshield wiper. Even with one bad …
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I am joined by Shelley and John Pippin of Brewnuts to discuss creating craft beer based donuts, understanding your role in business and not really wanting to talk to people at parties.By Guiltless Podcast
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The episode in which we release the guilt of how much joy we feel when your night’s plans are cancelled. Take off the spanx, grab a blanket and just do nothing with nobody. Hang out with your favorite person, you!
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Sweat, Tears, and Success: Mary Gooden's Ride to Fitness Entrepreneurship
51:04
51:04
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In this episode of "Conversations with Pearl Podcast," host Pearl Chiarenza talks with Mary Gooden, founder of Divine Destiny Mentoring and Publishing. Mary shares her journey from a high-paying corporate job to becoming a successful entrepreneur in the fitness industry. They discuss the importance of self-care, following one's passion, and the cha…
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Let's talk about some ways to take care of yourself well right now, AND, how protein is a part of that and how you can get enough protein intake in your daily food. Questions, comments, want more in depth work? Please reach out!Email: healthmyfriend@gmail.comIG: Abby Mallard - Health, My Friend (@healthmyfriend) • Instagram photos and videos…
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254: Come Sail Away (featuring Gabriella Sankovic)
2:25:11
2:25:11
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I am joined by Gabriella Sankovic to discuss sailing across the Atlantic, her time living in Cuba and why rum is so important when making a mojito.By Guiltless Podcast
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Newly reelected and embarking on a national speaking tour, President William McKinley is a busy chief executive—too busy, his staff decides, to meet with a clothier who’s offered to fit the commander in chief with a snazzy piece of outerwear. Instead, the meeting is rescheduled until after McKinley returns from a brief trip to the Pan American Expo…
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Episode 035 – Guilt About Constructing Guilt
39:23
39:23
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The episode in which we release the guilt of how we go against nature and build our own cage of guilt. Making lists, pursuing endless goals and pushing that stone up the hill may not always fill you up, especially if you have to start all over again.
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Embracing Neurodiversity: Turning Challenges into Opportunities with Cathy Gagliardi
49:43
49:43
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In this episode of Conversations with Pearl Podcast, host Pearl Chiarenza talks with Cathy Gagliardi, a neurodiversity mentor and family support specialist. Cathy shares her journey of supporting neurodivergent children and introduces her "Belly Flies Method" for managing anxiety and fostering self-love. They discuss the emotional impact of neurodi…
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253: 1440 Minutes (featuring Jing Lauengco)
1:51:59
1:51:59
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I am joined by market strategist Jing Lauengco to discuss being a disruptor in the industry, her experiences that have shaped her personal and professional life and why you should never protest expensive oat milk.By Guiltless Podcast
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"Guiltless Snacking" Becomes the Butt of a Fat Joke
2:41
2:41
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Since the dawn of our republic, Americans have been wrestling with a great existential question: “How can I shove limitless fistfuls of fatty snack foods into my bloated face without making my arteries harder than last week’s linguine?” Finally, in 1968, Proctor & Gamble discovers the answer: Olestra. Thanks to this new chemically-contrived fat sub…
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"sometimes you need to move slowly so you can then move powerfully." - Yung Pueblo let's talk today about how to slow down - physically, mentally, emotionally. and how to show up in alignment with YOU rather than everyone else. Questions, comments, want more in depth work? Please reach out!Email: healthmyfriend@gmail.comIG: Abby Mallard - Healt…
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The Journey of a Mental Health Warrior with Adam Duval
19:11
19:11
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In this episode of Conversations with Pearl Podcast, host Pearl Chiarenza welcomes Adam, who shares his harrowing journey of overcoming childhood abuse, bullying, and attempted suicide. Adam discusses how he was wrongly blamed for his abuse and struggled to fit in. He highlights the importance of recognizing distress in children and offering altern…
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You know the movie, you know the scene: Young Elliot lures E.T., the extraterrestrial, out of hiding with a trail of yummy candies. "E.T." screenwriter Melissa Mathison believed that only one kind of candy could pique the sweet tooth of a cute, cuddly intergalactic visitor to our planet -- the most popular candy on Earth --M&M’s. But when presented…
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I am joined by Scott from Stay Beautiful America and Shawn from Trend Kill Radio to discuss getting haircuts at the barber college, dating adults in 7th grade and future collaborations.By Guiltless Podcast
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Episode 034 – Guilt About Taking a Mental Health Day
30:27
30:27
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The episode in which we release the guilt of calling in sick and letting the brain have a day off. It’s the perfect time to binge on trashy tv while eating all the garbage you want. They are not lazy days, they are necessary brain vacations.
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Ageless Style: Transform Your Look and Confidence with Nada Manley
59:59
59:59
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In this episode, Nada, a former fashion editor turned personal stylist, elaborates on her fashion journey, focusing on empowering women over 40 to find their authentic style. Nada shares her experience and evolution in the industry, underlining the link between style, confidence, and self-care. The conversation sheds light on the challenges faced b…
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Matt Hartley - "DEI Criminal" - Incredible Educator Becomes Guiltless Victim of Culture War
50:47
50:47
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Matt Hartley is an Interfaith expert and "DEI Criminal." He's a dad, a cellist, a high school running coach, an educator and ordained minister. In other words, one of the good guys. Yet, after 5 years leading the University of North Florida Interfaith Center, Matt’s job was eliminated last year by draconian anti-DEI (Diversity Equity and Inclusion)…
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Ensconced in the back seat of his open-roofed Double Phaeton limousine, Archduke Franz Ferdinand, heir to the throne of the Austro-Hungarian empire, warily motorcades from a town hall meeting through the streets of Sarajevo, Bosnia. And with good reason. Just hours earlier, the archduke narrowly escapes a bomb-thrower’s assassination attempt that s…
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251: A Snowbird Summer (featuring Sammi Butler)
1:24:30
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I am joined by Sammi Butler to discuss hibernating to write music, our future stage names and how there is always an extra Dave Matthew's Band ticket.By Guiltless Podcast
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Empowering Women to overcome trauma and anxiety wirh EMDR Therapy with Jamie Vollmoeller
59:59
59:59
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Today, we dive into a compelling dialogue between Jamie Vollmer, a clinical therapist and entrepreneur, and podcast host, Pearl Chiarenza. Jamie’s life is a captivating beacon of inspiration for anyone facing personal challenges or seeking to foster their emotional and professional growth. **Navigating Life with Grace and Expertise** Jamie bravely …
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New Coke's Product Launch Goes From Fizzy to Flat
4:04
4:04
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In the bubbly affluence of post–World War II America, Coke is the cola preferred by 60 percent of the market. Yet by 1983, pesky rival Pepsi has begun to outsell Coke among coveted youth demographics. Despite a generations-long reign as the world’s top-selling soft drink, “The Real Thing” -- a bastion of coolheaded product stability-- makes an unch…
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Episode 033 – Guilt About Taking Up a Hobby
39:57
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The episode in which we release the guilt of going full-in on a hobby. Don’t tie yourself in square knots about it. Go ahead and enjoy that favorite pastime like your mental health depends on it.
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Seize opportunities, embrace growth, leverage skills, and learn from mentors with Darren Burgfeld
59:59
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Pearl’s latest episode delves into the life and experiences of Darren Bergfeld, a creative professional who has navigated the ups and downs of various industries while balancing family life and personal growth. Join us as we explore Darren's journey, from his early days in music and technology to his current role as a radio personality and digital …
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Let's talk about how you can show up for yourself and take care of yourself and prioritize self-care WITHOUT feeling guilt and shame and selfish. Grab a journal or a piece of paper and a pen! Let's workshop :) Questions, comments, want more in depth work? Please reach out!Email: healthmyfriend@gmail.comIG: Abby Mallard - Health, My Friend (@heal…
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Suz Howard - "Designing Creative Leaders" - IDEO Industrial Design Legend Goes Solo
55:21
55:21
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Trained as an anthropologist, Suz Howard spent 20 yrs as a partner at IDEO, one of the world's leading design and innovation companies, playing a critical role in growing IDEO from 200 employees to 1000 in 9 locations around the globe. Focused on building creative leadership within organizations, she founded IDEO U, a digital learning platform that…
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Uber music producer Farian is looking for the “next big thing” in music. Scouring the ’80s Berlin club scene, he happens upon models Fabrice Morvan and Rob Pilatus tearing up the dance floor. To most, they’re no more than hunky, prancing boy toys. But to Farian, they’re ideal front men for a new band. One problem: Neither Rob nor Fab can sing. To c…
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250: The Lebron James Of Metal (featuring Drop to Zero)
2:07:44
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I am joined by the band Drop to Zero to discuss them reuniting for new music, their style and influences and our connections to Lebron James.By Guiltless Podcast
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Episode 032 – Guilt About Being a Good Neighbor, Part 2
27:25
27:25
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The episode in which we release the guilt of being a not-so-great neighbor at times, especially if it means protecting your own space. You can be friendly with your neighbors, but maybe not friends.
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Episode 031 – Guilt About Being a Good Neighbor
22:48
22:48
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The episode in which we release the guilt of being a good neighbor while maintaining a healthy boundary. Fences do make good neighbors after all.
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Cellular Healing: Overcoming Trauma with Megan Rose
46:42
46:42
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Join Pearl Chiarenza in this inspiring episode of "Conversations with Pearl" as she sits down with Megan Rose. Megan Rose also known as Megan Lakin is a Trauma Coach, Divine Feminine Coach and Quantum Healer. Megan pairs scientific and spiritual healing modalities to help women reconnect with their intuition and heal trauma on a cellular level. www…
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Nearly a half century after George Washington dons a three-cornered hat, courageously crosses the Delaware River, and defeats the British Army redcoats, President John Quincy Adams strips down to his birthday suit, swims naked in the Potomac River, and leaves America red faced. Giving “crack of dawn” a whole new meaning, each morning, Adams sneaks …
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249: A Tree Grows In Cleveland (featuring Dianne Williams Suntala)
2:01:00
2:01:00
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I am joined by Dianne Williams Suntala to discuss the progress and future of her Little Zen Yoga program, the impacts this has had on families who participate and the truth about someone who goes from 0 to 100.By Guiltless Podcast
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Transforming your Trajectory with Kelsea Koenreich
59:57
59:57
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In this episode of Conversations with Pearl Podcast, host Pearl is joined by strategic business coach Kelsea Koenreich. Kelsea recounts her transformation from a troubled past involving drug abuse and arrests to becoming a successful coach for moms and entrepreneurs. She emphasizes the importance of self-awareness, accountability, and making life-a…
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Grounding ... how do we come back to the present moment? To being present with ourselves? Let's talk about coping skills and how to come back to the presence of yourself! :) Questions, comments, want more in depth work? Please reach out!Email: healthmyfriend@gmail.comIG: Abby Mallard - Health, My Friend (@healthmyfriend) • Instagram photos and vi…
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Just your typical day at the ballpark: First you see a pitcher smoke a fastball down the middle of the plate. Then you watch a speedy runner burn up the base paths. Finally, you see center field explode in a fireball! Okay, so it’s not exactly your average trip to the old ball game. But that’s the whole, record-breaking idea behind “Disco Demolitio…
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