Best Humans Of Hiit Podcasts (2024)

Join Aaron Dante, host of the NoPixAfterDark podcast, as he brings you live coverage from the Bellamy Genn reception at MACO. In this special episode, Aaron sits down with key figures in Maryland's government, including Lieutenant Governor Aruba Miller and Howard County Executive Calvin Ball, to discuss the significance of MACO, the importance of p…

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Working it Out with Dan Grant (S2E10) 1:01:31

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8d ago1:01:31

1:01:31

By Alex Cole

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Working it Out with Virginia Anderson (S2E9) 39:10

15d ago39:10

39:10

By Alex Cole

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MACO 2024 EPISODE 2 FT Franklyn Baker President CEO of United Way of Central Maryland and Baltimore County Executive and MACO President John "Johnny O" Olszewski Jr. 31:12

8d ago31:12

31:12

In our latest episode, my co-host Beth Anne Dorman and I had the privilege of sitting down with Franklyn Baker, the President and CEO of United Way of Central Maryland, to discuss the organization's upcoming centennial celebration. Since 1925, United Way of Central Maryland has shown remarkable resilience and innovation, adapting to meet the commun…

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168 - Split the Bill or He Should Want To Pay? Navigating Equality in Dating Ft. Tom Stroud 52:33

15d ago52:33

52:33

‘I want him to pay but I also want to be an independent woman’. Relate? Then this episode is for you. Louise sits down with Tom Stroud, one of the breakout stars from Love Is Blind UK. They dive deep into a conversation that got the nation talking—and that goes far deeper than the pair saying ‘no’ at the altar. This episode is for anyone who’s ever…

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A Deep Dive into Community Partnerships and Mental Health at MACO 2024 35:29

10d ago35:29

35:29

Join us for an insightful episode recorded live at MACO 2024 in Ocean City, where we explore the dynamic energy and impactful conversations happening over a few incredible days. My co-hosts Beth Ann Dorman, CEO of For All Seasons, and guest Lester Davis, VP and Chief of Staff to the CEO at CareFirst, kick off the day with a deep discussion on innov…

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167 - Breakdowns Lead To Breakthroughs: Behind My 6-Week Podcast Pause 54:26

17d ago54:26

54:26

It’s been a hot minute…. Because I disappeared. And things have been dark AF. Today, I’m opening up about why I disappeared, took an unexpected hiatus from the pod for the first time in 2.5 years and I share about the intense, emotional journey I’ve been on. We’ll rewind to when I was in the best shape of my life—mentally, physically, and spiritual…

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Working it Out with Jo Pavey (S2E8) 34:07

22d ago34:07

34:07

By Alex Cole

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Working it Out with Elaine McNish (S2E7) 50:06

28d ago50:06

50:06

By Alex Cole

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Nopixafterdark at MACO 2024 ft For All Seasons CEO Beth Anne Dorman & Maryland Governor Wes Moore 14:41

21d ago14:41

14:41

You may have seen Maryland Governor Wes Moore speaking at the DNC. Last week, the CEO of For All Season Inc Beth Anne Dorman and Aaron Dante the host of NoPixAfterDark podcast had the opportunity to sit down with him at MACo to discuss the critical importance of mental health. In our conversation, Governor Moore shared, "Being able to deal with Adv…

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Working it Out with Mel Bound (S2E6) 47:48

1M ago47:48

47:48

By Alex Cole

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Working it Out with Alison Oliver (S2E5) 50:57

2M ago50:57

50:57

By Alex Cole

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166 - My Ex Did WHAT in Marbella? (Why We Accept Awful Behavior) 53:02

2M ago53:02

53:02

Well, this story is kinda crazy. And what's even crazier? Sometimes we keep bad behavior hidden, secret, and behind closed doors, and it's only when we start to talk about it that we can finally admit that IT WAS NOT OKAY. This week, Louise shares a wild story about her ex and *THAT* thing he did in Marbella. She explores why we accept bad behavior…

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165 - Working Out But Not Losing Weight?! (Exploring HIIT + Cortisol) ft. Sarah Murphy 50:11

2M ago50:11

50:11

⭐ SOMATIC SCULPT: HEALING PILATES THAT BURNS WITHOUT DYSREGULATING YOUR NERVOUS SYSTEM: https://daily-devotion.vhx.tv/ ⭐ Working out all the time and feeling great in the moment? HIIT, spinning classes, bootcamp workouts, you name it. And yet not seeing any REAL changes? Feeling like your body isn’t shedding the weight you want? Today we’re chattin…

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164 - When they’re into you… but not that into you (The ‘Nonchalant’ Man/Woman) Ft. Louise Rumball 42:28

3M ago42:28

42:28

⭐ REWIRE YOUR NERVOUS SYSTEM TO REWIRE YOUR ATTRACTION TO THE NONCHALANT MAN/WOMAN: https://daily-devotion.vhx.tv/ ⭐ Today, Louise jams on this solo episode where she talks about: The concept of someone being ‘into you, but not that into you’. 10 signs that they’re ‘nonchalant’ or going to not give you the princess treatment that you deserve. How o…

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Working it Out with Andy Taylor (S2E4) 46:46

3M ago46:46

46:46

By Alex Cole

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163 - Life Update + If you don’t jump you’ll never fly baby ft. Louise Rumball 1:01:03

3M ago1:01:03

1:01:03

⭐ THE ULTIMATE HEALING SUBSCRIPTION NOW LIVE! INTRODUCING DAILY DEVOTION: https://daily-devotion.vhx.tv/ ⭐ Louise is back in the UK and has a life update episode for you. She jumps into: Her last trip to Tulum and why it was *so* different Why everyone is leaving Tulum (and if this makes her want to leave too) The concepts of ‘if you don’t ask, you…

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162 - Entering Your Villain Era: How to Stop Being a People Pleaser ft. Kali Somatics 59:02

3M ago59:02

59:02

Ready to stop being a people pleaser but don’t know how? Want to finally enter into your ‘villain era’ and start to use your voice, but right now it feels scary AF? Interested in healing but know you have to go deeper than therapy to really see big nervous-system and personality related changes? This episode is for you because to understand people …

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Working it Out with Hayley Lever (S2E3) 55:46

3M ago55:46

55:46

By Alex Cole

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NoPixAfterDark Exclusive Fleet Week Interview with Three Star Lieutenant General Brian W. Cavanaugh 13:38

3M ago13:38

13:38

Join us for an engaging conversation with Lieutenant General Brian W. Cavanaugh, a proud Baltimore native and one of the highest-ranking African Americans in the Marines. We explore his remarkable journey from growing up in Northwood, Baltimore, to attending Baltimore Polytech and the Naval Academy, and ultimately serving 39 years in the military. …

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161 - HEALING - Balanced my hormones, healed my cystic acne, became that girl ft. Neuro Nutrionist, Kacy Shea 1:05:30

3M ago1:05:30

1:05:30

Everyone’s talking about hormones, am I right? You know when you think you're living your best life, and then one day everything comes crashing down so hard that you have to stop and really reflect on what brought you here? That’s exactly what happened to neuro-nutritionist, Kacy Shea - and initially she had no idea it was connected to her hormones…

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160 - DATING - When you're really really obsessed with them: Exploring Limerence 56:20

4M ago56:20

56:20

This episode is for when you're obsessed. We're talking like really, really obsessed. You know, thinking about them 24x7, imagining you see them everywhere you go - hoping for a chance encounter? Basically, mad fantasy bonding. And this episode? It's to help you understand that you're not alone and you’re not going crazy- you're actually probably e…

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159 - DATING - “You Always Meet Them Twice” (The Invisible String Theory) 41:50

4M ago41:50

41:50

This TikTok trend is blowing UP. Have you heard about it? The concept that ‘you always meet them twice?’ It’s not wildly different to the ‘invisible string theory’. This week, jump into a solo episode with Louise where she shares her personal stories of serendipitous second time encounters and how everything in life is either a lesson or a blessing…

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158 - DATING - Peter Pan Syndrome - why won't they grow up & take the lead? ft. Stephanie Therapy 51:44

4M ago51:44

51:44

The perpetual bachelor. We’ve all known one. Probably all dated one too. Probably been heart broken by one as well. You know what we’re talking about: the hyper-charismatic, sells you a dream, gets you excited for the future then never pulls through kinda guy or gal. Maybe everything is perfect at the beginning but as time goes on you see they don’…

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157 - DATING - Sometimes a man ban actually is the answer, Bumble 56:41

4M ago56:41

56:41

Celibacy gets a bad rap, are we right? This week, Louise jumps into the Bumble controversy to reverse ANY sort of shame you might be feeling about your own dating and celibacy decisions after that tone deaf ad. Because, you know what, sometimes a man ban is actually the PERFECT answer. And us women? We’ve had enough of being told what to do for as …

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156 - The Bieber Baby Announcement: The Psychology of Why You Care ft. Louise Rumball 44:54

4M ago44:54

44:54

Crying over Biebs? You’re not alone. There Louise was. Standing in a cute little organic supermarket when it happened. Justin and Hailey Bieber announced that they were having a BABY! Her reaction? Silence and a weird smidge of… something? Had that feeling too? You’re not alone. That’s the story of how this episode was born. Pun intended! From drea…

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155 - Long Distance Relation-Tips ft. Louise Rumball 27:57

5M ago27:57

27:57

From the dreaded airport goodbyes to the joyous reunions, long distance relationships (LDR) can be HARD and EMOTIONALLY DRAINING. Add an anxious attachment style into the mix and you have the recipe for a rough ride ahead. Who are you with? Who are you f**king? What drugs are you taking? We’ve all at one point or another had these uncomfortable tho…

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NoPixAfterDark 271: OUTCALLS BAND ft Britt Olsen-Ecker & Melissa Wimbish 43:49

5M ago43:49

43:49

In the latest episodes of Nopixafterdark, Aaron interviews the OUTCALLS BAND ft Britt Olsen-Ecker & Melissa Wimbish. They discussed what it takes to be a professional in the music industry and in life, and how long it can take to consider oneself a professional. The conversation also touches on the role of sexism in denying women the professional t…

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154 - Why a situationship f**ks you up more than a relationship ft. Louise Rumball 47:00

5M ago47:00

47:00

Situationships can be crazy, soul crushing, exhilarating journeys. Who can relate? One moment you’re on top of the world, the next you’re desperately waiting for them to text you back feeling like the world is going to end. You’re not alone if you’ve been left wondering how so much damage could be caused by such a short-lived experience. Today, in …

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153 - HEALING - Because the little 'you' deserves the whole damn world (inner child healing) ft. Tasha Bailey 51:23

5M ago51:23

51:23

Healing girlies already know they need to heal their inner child - but where do you start? Today, Louise sits down with psychotherapist Tasha Bailey to get into this & more. Louise & Tasha discuss: What inner child healing *actually is* How our childhood shapes our adulthood The concept of age regressions (including you anger, we see you!) The conn…

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NoPixAfterDark EP 270: Brittany Wisniewski Author & Co-Founder of trash cleanup organization Hands On HIIT 34:37

5M ago34:37

34:37

Brittany Wisniewski is a best selling author of “Keeping Well: An Anti-Cancer Guide to Remain in Remission”, a detoxification therapist and Co-Founder of trash cleanup organization Hands On HIIT . After losing her mother to breast cancer, she transformed her pain into a passion by studying natural health which opened her eyes to The Earth’s severe …

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152 - NERVOUS SYSTEM - When life feels heavy, frozen and hard: this is how you’re going to heal ft. Sarah Murphy 34:23

5M ago34:23

34:23

Welcome to *the* episode designed to help you understand how to actually start shifting out of the ‘freeze mode’ of Polyvagal Theory. The more work we do with our There She Glows cohort we’re realizing some people are in HARD freeze and have been for a long time. But coming out of freeze needs to be gentle. Louise and Sarah delve into everything re…

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NPAD EP 269. “Stronger Together” ft Altmann R. Pannell MPA, Davion Percy & Maurice Simpson Jr.,JD 46:59

5M ago46:59

46:59

In the latest episode of Nopixafterdark, Aaron sat down with Altmann R. Pannell, MPA, Director of Government Relations over the Mid-Atlantic Region Coca-Cola Consolidated Davion Percy, Vice President of Community Relations & Public Policy with Luminis Health, and Maurice Simpson, Jr., JD Senior State Government Affairs Manager at Constellation- the…

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Working it Out with Gary Laybourne (S2E2) 52:24

5M ago52:24

52:24

By Alex Cole

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NoPixAfterDark Ep 268: President Walter Reap, of Cristo Rey Jesuit High School Baltimore 24:27

6M ago24:27

24:27

Walter has been involved in education for almost 30 years. He holds a Bachelor of Science from Edinboro University of Pennsylvania, where he competed on the Men's basketball team. He later earned a Master of Arts from Bowie State University. He is currently engaged in doctoral research emphasizing educational leadership to improve secondary literac…

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151 - From stressed to blessed, reprogram your subconscious mind 🧠 ft. Neuroscientist, Em On The Brain 57:31

6M ago57:31

57:31

⭐ 5 DAYS TO GO: LAUNCHING SUNDAY 7 APRIL ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH A STEP BY STEP SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION JOURNEY ⭐ Redeem your discounted access with code PODCASTGLOW UP: HERE ⭐ More information on the course - ‘There She Glows’ - 9 week life level up - subconscious reprogramming course T…

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150 - HEALING - Healing Sexual Trauma, Self Worship + Meeting your Sacred Slut ft. Christina Zayas 43:34

6M ago43:34

43:34

Welcome to meet your sacred slut, she’s been WAITING for you. Ashamed of your past and consciously or subconsciously living a life where you keep things secret, hidden or denied? Hate the question ‘what’s your body count’? And don’t know how to handle the answer. Harboring any type of shame, regret, or guilt? In this sensitive and vulnerable episod…

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149 - SOLO - Life update, death/rebirth + the secret to the glow up ft. Louise Rumball 52:12

6M ago52:12

52:12

⭐ EARLY ACCESS FOR ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION ⭐ Redeem early access with code PODCASTGLOW UP: HERE ⭐ More information on the course - ‘There She Glows’ - 9 week life level up - subconscious reprogramming course Join me in this life update episode as I share everythin…

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NoPixAfterDark EP 267: Beth Anne Dorman CEO For All Season Inc 37:45

6M ago37:45

37:45

Recently, I had the pleasure of interviewing Beth Anne Dorman, CEO of For All Seasons, the only non-profit behavioral health clinic and rape crisis center serving Maryland's Mid-Shore. We touched on some critical issues such as community, access, and crisis management, with the added bonus of recording live at a sold-out Girlfriends Weekend Retreat…

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Working it Out with Tim Hollingsworth (S2E1) 51:59

6M ago51:59

51:59

By Alex Cole

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NoPixAfterDark Live at Baltimore Peninsula Womens History Month Celebration 40:03

6M ago40:03

40:03

NoPixAfterDark Live conversation series event at Baltimore Peninsula's ROOST continued on Thursday, March 7th. The host Aaron Dante was joined by Award-Winning Chefs Catina Smith, Keyia Yalcin, and Amber Croom in celebration of Women's History Month. There was a food tasting provided by the Chefs before the show. We discussed an array of topics suc…

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148 - NERVOUS SYSTEM - The After Party: Healing Shame After Our Wild College Years ft. Dana Doswell 58:02

6M ago58:02

58:02

⭐ NOW ENROLLING - ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION - JOIN THE JOURNEY HERE ⭐ ----- Are you ready to de-shame and radically change your life? While the whole world is talking about the nervous system and nervous system regulation, very few people are talking about the one e…

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NoPixAfterDark EP 265: Dr. Danielle McCamey Founder and CEO of DNP of Color 41:02

6M ago41:02

41:02

Dr. Danielle McCamey is an acute care nurse practitioner, visionary leader and trailblazer in the nursing profession. She is a passionate advocate for diversity, equity and inclusion. Her scholarly pursuits and fervent dedication are centered around propelling diversity and development within the nursing workforce. As the Assistant Dean for Strateg…

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EP 264: Amber Wendland, AIA, AICP Associate Principal at Ayers Saint Gross 40:33

7M ago40:33

40:33

Amber is an Associate Principal at Ayers Saint Gross and leads the firm's practice in community and campus edge design. Trained as both an architect and planner, she works on projects that bridge across disciplines and scopes from feasibility studies for the Smithsonian Institution to campus master plans for Purdue University to neighborhood vision…

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147 - DATING - All men/women aren’t ‘the same’, it’s your schema chemistry ft. Dr Laura Williams 43:48

7M ago43:48

43:48

⭐ NOW ENROLLING - ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION - JOIN THE JOURNEY HERE ⭐ ----- Sick of ‘everyone turning out the same’? Could your whole dating life be explained by schema chemistry, schema traps and schema jigsaws? Welcome to schema chemistry school - the reason that …

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146 - Dating Hacks: How To Get A Boyfriend (Girlfriend) in 2024 41:43

7M ago41:43

41:43

⭐ NOW ENROLLING - ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION - JOIN THE JOURNEY HERE ⭐ ----- Get ready to call in your soulmate! Heavily requested, finally delivered! Join Louise on this fun solo episode as she takes you on an 8 stage journey to finding your next partner, including:…

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EP 263:JADA McCRAY Chief Operating Officer BTST Services & CO-Owner of BLK SWAN & Prim and Proper 51:13

7M ago51:13

51:13

With a start in the Baltimore school system, most notably the historic Western Senior High School, Jada M. McCray, LCSW-C, began a lifelong dedication to education and growth. After receiving a Bachelor's Degree from Coppin State University, Jada moved on to the University of Maryland School of Social Work, where she received a Master's Degree of S…

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145 - Relationship Red Flags + 9 Reasons Your Man Should No Longer Be Your Man 1:05:28

7M ago1:05:28

1:05:28

⭐ NOW ENROLLING - ‘THERE SHE GLOWS’ - 63 DAYS TO LEVEL UP YOUR LIFE WITH SUBCONSCIOUS REPROGRAMMING & NERVOUS SYSTEM REGULATION - JOIN THE JOURNEY HERE ⭐ ----- Ready for a real talk about relationships? Today, we're getting down to the nitty-gritty as we explore the 9 not-so-obvious signs of toxic relationships. We get it, the word 'toxic' might br…

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NoPixAfterDark 262: D. Watkins NYT Best Selling Author| Writer| Editor 1:01:39

7M ago1:01:39

1:01:39

Aaron recently had the pleasure of interviewing D. Watkins, a New York Times bestselling and award-winning author, writer, and 2024 Gordon Parks Fellow from Baltimore. During their conversation, they delved into Watkins' passion for reading and how he's committed to helping other creatives. Watkins also shared insights into his journey to becoming …

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