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Life in the Slow Lane: shift down gears and treat your ears to drifting soundscapes that take you to another world; relaxing interviews with challenging soundart ... Slow Radio is produced by David Clarke. To share your story through a slow podcast mail: hello@iamthehow.com or search: @IAmThe How - headphones are recommended.
 
Award-winning author Adharanand Finn interviews an eclectic mix of runners to try to uncover what it is that makes us want to lace up and head outside to run around in big, pointless circles. And why we love it so much. Adharanand Finn is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). He has run 10 ultra marathons and has a road marathon best time of 2 hrs 50 mins. He is also a freelance journa ...
 
A SIMPL Event. Exploring the New World: practical insights for funding, commissioning and managing in complexity. Generating new knowledge and learning about how investors, grant makers, commissioners and philanthropists can work together and with potential VCSE providers to create a collaborative-by-design system of finance, Produced by iamthehow with music from Kai Engel.
 
Employment law is well defined, but there remains a crisis in leadership; all too often management is seen as self-serving and out of touch. The effects are far reaching; we ask ourselves: Am I safe? Am I secure? Do I matter? Do I belong? Such questions lead to feelings of anxiety and stress at work... and at home. We need to change our thinking. Apex HR provides fresh insight, pragmatic advice and a holistic approach that improves attitudes and behaviour for the benefit and success of all.
 
We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Conta ...
 
Kingsbridge Dementia Friendly Community want the voices of those living with dementia in our community to be heard and valued; we aim to establish links with businesses and service providers to encourage all to improve services and increase awareness of dementia. Produced by iamthehow with music from Kai Engel.
 
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show series
 
Jon Ronson is the author of numerous bestselling books, and was played by Ewan McGregor in the film of his book The Men Who Stare At Goats. He started running 10 years ago when he saw a picture of himself standing next to George Clooney and thought he needed to get in shape. Barely a day has past since that he hasn’t gone out running. He tells us w…
 
Businesses are keen to show how they 'value their staff', but where does true value start? David Buckley talks about the importance of allowing people's own personal values to live and breathe as a crucial step in demonstrating a work culture that is genuinely committed to valuing those same individuals. Contact us to join the debate. Mail: Kevin M…
 
Are you a good manager who leads by example? It's easy to use the right words, but are you doing the right thing? Join Bruce Brooker as he takes the Buzz Word Challenge and ask yourself: are you prepared to put your corporate best to the test? Come on.. now is your chance to show the world that you are what you say... contact us to take part; it's …
 
Five Time Olympian Jo Pavey talks to Wild Running about improvised workouts during lockdown and while backpacking around the world, training while being a mother, being dropped by Nike while pregnant, the importance of goal setting, the mental health benefits of camaraderie and being a lifelong member of Exeter Harriers.…
 
Zach Miller is one of the world’s best and most exciting ultra runners with a string of impressive victories, but he is most loved for his all-out, no-holds-barred style of running, setting off in ultra marathons like they’re 5K burn-ups, sometimes winning, and sometimes failing. Zach tells us about his ultra running breakthrough while working on a…
 
Wild Running's Ceri Rees interviews his all time childhood hero! True athletics legend Brendan Foster gives his first ever podcast interview, to Wild Running about lock down, the Moscow Olympics, never going to the gym, grass roots athletics, Alf Tupper, advice for young athletes, going DIY on his running shoes and this year’s Great North Run (will…
 
Abdi Nageeye, born in Mogadishu in Somalia, not once, but twice escaped civil war to seek a new life in the Netherlands. He now lives & trains with the great Eliud Kipchoge in Kenya & is the Dutch record holder in the half marathon and marathon, with a best time of 2hrs 6mins. Here he tells of his traumatic early life, how it made him who is today …
 
Fast, agile and fun... Ultimate takes a common beach and park pastime to a new level. A non-contact, self-refereed sport played at all levels where teams can win in both 'spirit' and the match. With a strong GB team at the ready Ellie tells us about the game and how we are ready to take on the world! A How Production for PROice by with music from K…
 
“I try to live my life knowing that every day is precious and that every day you wake up, it’s a blessing because you were not promised that day. So I try to make the most of it and live life in the brightest of hues.” Joseph Gray is one of the most versatile runners in the world, in the same mould as Kilian Jornet, and is a two-time World Mountain…
 
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