"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnection Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Inside Outside Innovation
Brian Ardinger, Founder of Inside Outside Innovation podcast, InsideOutside.io, and the Inside Outside Innovation Summit
Inside Outside Innovation explores the ins and outs of innovation with raw stories, real insights, and tactical advice from the best and brightest in startups & corporate innovation. Each week we bring you the latest thinking on talent, technology, and the future of innovation. Join our community of movers, shakers, makers, founders, builders, and creators to help speed up your knowledge, skills, and network. Previous guests include thought leaders such as Brad Feld, Arlan Hamilton, Jason Ca ...
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The era of radio drama was a time when storytelling was a purely auditory experience, and "Broadway Is My Beat" was a shining example of this art form. Running on CBS from 1949 to 1954, this radio crime drama painted a vivid picture of New York City's underbelly, with Times Square Detective Danny Clover at the center of the action. The show began with Anthony Ross voicing Detective Clover, bringing to life the gritty streets of New York during its first three months. However, it was Larry Th ...
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In today's episode, Janice explores the topic of grief and what is the function of grief. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice explores the function of denial and why we experience denial. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice explores the function of tiredness and why we feel emotionally tired. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice explores sadness's function and why we sometimes feel sad. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice explores the function of being overwhelmed and what happens in our bodies when we feel overwhelmed. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice continues to talk about the function of anxiety, why we have anxiety and what it means to experience anxiety. I've split this conversation into two parts. Check out last week's episode for more of the conversation! --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support…
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In today's episode, Janice talks about the function of anxiety, why we have anxiety and what it means to experience anxiety. I've split this conversation into two parts. Check out next week's episode for more of the conversation! --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support…
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In today's episode, Janice shares that in this season, we will talk about the function of our feelings, why we have them, what most people experience and coping strategies to support our feelings. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Immigration's Importance for the Innovation Economy with Dave Brown, founder of Brown Immigration
19:15
19:15
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19:15
On this week's episode of Inside Outside Innovation, we sit down with Dave Brown, founder and managing partner at Brown Immigration. Dave and I talk about the innovation economy and the importance of immigration, and the impact immigration policy has on its success. Let's get started. Inside Outside Innovation is the podcast to help new innovators …
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In today's episode, Janice Lyons explores self-compassion and how it can help us care for ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice Lyons explores the idea of how to care for ourselves while changing our behaviour. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Shifting landscape of global talent with John Winsor, Open Assembly CEO
22:23
22:23
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22:23
On this week's episode of Inside Outside Innovation, we sit down with John Winsor co-author of the new book, Open Talent. John and I talk about the shifting landscape of talent and tools and dive into what companies need to do to adapt and thrive in a new global marketplace for talent. Let's get started. Inside Outside Innovation is the podcast to …
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In today's episode, Janice Lyons explores how to care for yourself when you need to focus. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice Lyons explores how to care for ourselves when we are having a panic attack. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice explores what self-care is not and how to build upon practice to create what self-care is. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice Lyons explores self-care and feedback and how to use grounding techniques when receiving feedback. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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The Entrepreneurial Journey with Maria Flynn, Author of Make Opportunity Happen
19:12
19:12
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19:12
On this week's episode of Inside Outside Innovation, we sit down with Maria Flynn, author of the new book, Make Opportunity Happen. Maria and I talk about the entrepreneurial journey and some of the hands-on things you can do as an entrepreneur to make the journey more effective and rewarding. Let's get started. Inside Outside Innovation is the pod…
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In today's episode, Janice Lyons explores how to create self-care routines for work-life balance. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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AI, VC, & Data Insights into Corporate Innovation with Thomas Thurston of Ducera Partners
27:55
27:55
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27:55
On this week's episode of Inside Outside Innovation, we sit down with Thomas Thurston, Chief Technologist at Ducera Partners. Thomas and I talk about AI, venture capital, and some interesting data insights into what makes corporate innovation work or not work. Let's get started. Inside Outside Innovation is the podcast to help new innovators naviga…
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In today's episode, Janice Lyons explores self care for when we are knocked out of our window of tolerance. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Pitfalls and Practicalities of Corporate Innovation with Elliott Parker, High Alpha Innovation CEO and Author of The Illusion of Innovation
17:51
17:51
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17:51
On this week's episode of Inside Outside Innovation, we sit down with Elliott Parker, CEO of the Corporate Venture Studio High Alpha Innovation. Elliott is back on the podcast to talk about his new book, The Illusion of Innovation, where we talk about the pitfalls and practicalities of launching innovations in a corporate environment. Let's get sta…
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In today's episode, Janice Lyons explores practical self-care when we are feeling anxious. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice Lyons explores what it means to care for ourselves when we talk about self-care. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Identifying and supporting Intrapreneurs with Louis Gump, Author of The Inside Innovator
20:48
20:48
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On this week's episode of Inside Outside Innovation, we sit down with Louis Gump, author of the new book, The Inside Innovator. Louis and I talk about his experiences at The Weather Channel and CNN Mobile, as well as a myriad of topics for helping companies better identify and support inside innovators. Let's get started. Inside Outside Innovation …
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In today's episode, Janice Lyons explores how anxiety can affect therapy. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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E-commerce, Supply Chain, and Logistics with Paul Jarrett, Cofounder of Bulu
29:47
29:47
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29:47
On this week's episode of Inside Outside Innovation, we sit down with Paul Jarrett, co-founder of Bulu and one of the original co-hosts of this very podcast. Paul and I talk about Bulu's journey, as well as the future of e-commerce, supply chain, and logistics, and many more things. Let's get started. Inside Outside Innovation is the podcast to hel…
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In today's episode, Janice Lyons explores the purpose of the therapeutic relationship and the different types of support that can be found in a therapeutic relationship. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice Lyons explores when is a good time to start therapy. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Corporate Innovation in Uncertain Times with Lisa Lutoff-Perlo, Celebrity Cruises CEO
19:30
19:30
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19:30
On this week's episode of Inside Outside Innovation, we sit down with Lisa Lutoff-Perlo, former CEO of Celebrity Cruises, and author of the new book Making Waves. Lisa and I talk about the world of innovation in a legacy industry, role of talent and teamwork, and the skills required to navigate the ups and downs of working in uncertain times. Insid…
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In today's episode, Janice Lyons explores feeling your feelings when we are not in therapy. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice Lyons explores how therapy can be a preventive tool to moving through life's difficulties.--- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice Lyons explores Self Worth and how we can build it for ourselves --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today's episode, Janice Lyons explores grief. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today’s episode, Janice Lyons explores building therapeutic skills that work for us. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today’s episode, Janice Lyons explores New Year's Resolutions and behaviour change. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today’s episode, Janice Lyons explores three techniques to help you over the holidays. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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In today’s episode, Janice Lyons explores the therapy process of practicing skills outside of session. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Shadow Design Teams with Audrey Crane, Partner at DesignMap
18:18
18:18
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18:18
On this week's episode of Inside Outside Innovation, we welcome back Audrey Crane, partner at DesignMap. Audrey and I talk about the challenges and costs of shadow design teams and the impact of having non designers do design work. Let's get started. Inside Outside Innovation is the podcast to help new innovators navigate what's next. Each week, w…
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In today’s episode, Janice Lyons explores self-efficacy and building confidence.--- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Richard Lyons, Berkeley's Chief Innovation and Entrepreneurship Officer on Innovation and Entrepreneurship
21:40
21:40
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21:40
On this week's episode of Inside Outside Innovation, we sit down with Richard Lyons, Associate Vice Chancellor at the University of California, Berkeley, and the university's first ever Chief Innovation and Entrepreneurship Officer. Richard and I talk about the evolving role of innovation and entrepreneurship at universities, as well as some key tr…
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