Tune in each week as Stuart McAvoy is joined by Alan Quinlan and Matt Williams along with some special guests to discuss all the major talking points in rugby union. Subscribe to our page for more! Follow us on Twitter - https://twitter.com/VMSportIE. Follow us on Instagram - https://www.instagram.com/vmsportie/ Like us on Facebook - https://www.facebook.com/VMSportIE/ Subscribe on YouTube - https://www.youtube.com/channel/UCXIQcJ1TcFeMlF32vAOORLQ Hosted on Acast. See acast.com/privacy for m ...
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A weekly K-pop podcast for music lovers from the creator of NYC K-pop Queens. Join Emily as she covers all things K-pop, including music reviews, fandom face-offs, exclusive interviews, and more. Please subscribe and follow the show: Parteon - https://www.patreon.com/user/posts?u=102105058&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link TikTok - https://www.tiktok.com/@kpopweeklypod Instagram - https://www.instagram.com/kpopweeklypod/ X - ...
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Global Beats is broadcast on Dance UK Radio every Wednesday from 8pm-10pm (GMT). Playing all the best electronic music from House, Deep House, Tech-House & Indie/NuDisco. The show includes a few classic tracks, as well as brand new unheard exclusives.
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The Confident Podcast is your go-to source for mastering confidence and leadership. Hosted by Lisa Tarkington—Business & Life Coach, Keynote Speaker, and the visionary behind Lead—this podcast is designed to help you break free from self-doubt, conquer imposter syndrome, and step into your full potential. Whether you’re an aspiring leader, a seasoned professional, or someone on a personal growth journey, The Confident Podcast offers the tools, strategies, and motivation you need to overcome ...
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Part game show and part chat show. Your host, London Welsh comedian Vix Leyton, holds an ever-changing numbered list of 30 possible subjects - from everyday to current affairs - and invites three comics to compete to take the mic with stories, anecdotes, jokes or even songs, like a parlour game at the best fantasy dinner party you could ever imagine. The game - fun. The rules - highly convoluted. The laughs - constant. Guests to play the arcade so far have included Sara Barron, Sikisa, Tiern ...
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A podcast about writing and books for anyone who reads, writes or dreams of being published. Guest authors, from across form and genres, all at different stages in their careers, generously give an insight into how they write, why they write and their journeys to, through and beyond publication. Host is Kate Sawyer, award winning author of The Stranding & This Family. https://www.mskatesawyer.com/novelexperiencepodcast Hosted by Spreaker: https://www.spreaker.com/show/novel-experience
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EP 170 | 3 Habits All Successful Leaders Should Have
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Ever wonder what makes a successful leader…successful? Leadership looks a little different for everyone, but we are breaking down the top 3 habits all leaders should have to be effective in their roles. Ready to elevate your leadership game? Listen now for tips to help you start growing into the leader you want to be! Chapters: 0:00 - Intro 6:30 - …
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Ep 169 | Ask Lisa: Answering Your Pressing Questions for Personal and Professional Growth
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42:05
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This week we’re mixing things up! Kelsey Snyder is taking over as host to ask Lisa all of your most pressing questions on topics ranging from personal growth, professional development, and team dynamics at work and home. Have questions about how to improve your personal and professional life? Tune in now and get all of your questions answered! Chap…
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EP 168: How to Stay Resilient to Enjoy the Good Times and Thrive with Singer-Songwriter Matt Ferranti
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Ever feel like life’s challenges are holding you back from enjoying the good times? We are joined by Matt Ferranti, who shares his inspiring story of how he built resilience while pursuing his music career and enjoyed the good moments like playing at Tin Roof and traveling the world without waiting for the other shoe to drop. Listen to hear Matt’s …
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This week, Emily welcomes a very special guest to help her review Stray Kid's latest album 'ATE.' Listen as they share their opinions on 'Chk Chk Boom,' choreography, styling, song rankings and more. Emily also discusses the future of the podcast (1:00:10) QUIZ - https://www.buzzfeed.com/cailynhoertz99/stray-kids-took-a-quiz-to-find-out-which-membe…
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EP 167 | Own Your Swag: How to Authentically and Unapologetically Be Who You Are with Keynote Speaker Mimi Brown
34:57
34:57
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Unlock your inner confidence and own your swag! This week, we are sitting down with Mimi Brown, CEO of AMP Up Success, to talk all about being authentically and unapologetically YOU. Tune into our conversation to learn how to have courage, build confidence, and use these to help you grow both professionally and personally! Chapters: 0:00 - Intro & …
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EP 166 | Achieve Your Dreams: The Do's and Don'ts of Goal Setting
32:17
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Talking about our dreams is easy, but taking action can be tough. This week on the podcast, we dive into the do’s and don’ts of goal setting, sharing essential tips and hacks for success. Tune in to learn how to set achievable goals and take steps to help you meet your dreams! Chapters: 0:00 -Intro 10:54 - How to Be Strategic to Overcome Challenges…
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Frawley heroics give Ireland historic win in South Africa!
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What a way to win in South Africa! Ciaran Frawley's drop goal heroics gave Ireland a historic win over the world champions on Saturday in a thrilling contest in Durban. Matt Williams and Alan Quinlan join Stuart McAvoy to dissect the win, performance and more. Hosted on Acast. See acast.com/privacy for more information.…
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Can Ireland bounce back in South Africa? And Matt sticks to his guns.
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53:10
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After a bruising first test defeat in Pretoria, Ireland and South Africa meet again this Saturday in Durban. Matt Williams and Alan Quinlan join Stuart McAvoy to review that opening test and look ahead to this weekend's fixture. Matt also responds to the social media backlash following his comments on the Springboks use of their bench last week. Ho…
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EP 165 | From Critique to Confidence: How to Handle Feedback Like a Pro
32:06
32:06
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Are you struggling to handle feedback, whether it's positive or negative? 🎤 In this week's episode, we dive deep into receiving feedback: how to accept it, take it in, and make actionable steps for improvement. Learn effective strategies to transform your mindset, handle feedback with confidence, and use it for personal growth without getting defen…
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Reaction to South Africa's 27-20 win over Ireland.
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It was a 27-20 win for the Springboks in Saturday's opening test against Ireland in Pretoria. Matt Williams and Alan Quinlan join Stuart McAvoy to reflect on the physical battle, what the defeat means for Ireland and look ahead to the second test in Durban next weekend. Hosted on Acast. See acast.com/privacy for more information.…
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South Africa v Ireland first test preview!
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What a way to return to international rugby! Ireland take on South Africa in Pretoria this Saturday in the first of two massive summer tests against the Springboks. Alan Quinlan and Matt Williams join Stuart McAvoy to preview the tour and the opening test here! Hosted on Acast. See acast.com/privacy for more information.…
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EP 164 | From Vision to Action: How to Create Positive Change with Leadership Advisor & Coach Jenny Floros
42:13
42:13
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Leadership comes in different forms and different varieties. No matter what level you are, you have the power to create positive change as a leader. This week we are sitting down with Jenny Floros Founder, Leadership Advisor & Coach of Advance Forward Consulting, to share tips on how you can become a ripple effect of positive change in your leaders…
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Ep 163 | How to Stay Confident After a Career Setback
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37:27
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We all experience transitions and challenges within our careers. In this week’s episode, we are sitting down with Kelsey Snyder, Program Director at Lead, to talk about how to overcome career setbacks and find your confidence. Kelsey shares her story of spending 12 years in the sales and tech world before joining Lead. Join us for this empowering c…
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EP 162 | How Your Values Shape Your Life with Marisa Horak Belotti
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Do you know what core values are or how to discover yours? Join us as we sit down with Marisa Horak Belotti, CEO of FPHorak, to discuss the importance of having core values to guide your decisions and align your goals with your true self. Tune in for a conversation that will help you define your own values and use them to transform your life and un…
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EP 161: How to Personalize Your Confidence Journey
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27:54
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Imagine you have a personalized toolbox for you to pull out tools specifically designed for you and your confidence. Confidence is a journey that ups and flows differently for everyone. In this podcast, we love giving different perspectives and tips to help you…but it is important to understand how to take these things and do what is best for YOU. …
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Ep 160: 5 Ways to Be a More Effective Leader
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We all know that to be an effective leader, you have to utilize your team strengths, have empathy, and more. But many leaders still struggle with handling the crucial aspects that everyone wants to put aside but are truly at the forefront of team success. In today’s episode, you will walk away with tools to gain self-awareness and identify key chan…
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This week, Emily reviews RIIZE's Fancon in LA (4:25), D.O.'s new mini album (13:48), the debut of NEXZ (26:52), and a new song from B.I. (33:53). Plus, K-pop news, poll results, and a message to STAYS. Seunghan's hiatus: https://www.youtube.com/watch?v=8kFM_V6dYkY Please subscribe and follow the show: Website: http://www.kpopweeklypodcast.com Patre…
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EP 159 | The Real & The Raw (Lisa's Version)
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"Don’t let anyone tell you that you cannot do something." Bite-sized pieces of Lisa's life have been shared on this podcast before, but now it's time to share the full picture of how she reached where she is today, all starting with the important lesson of not letting anyone tell you that you cannot do something. Tune in for an episode that will te…
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Episode 29: Stray Kids, aespa, and ZEROBASEONE
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This week, Emily reviews the polarizing collaboration between Stray Kids and Charlie Puth (12:59), aespa's new single (32:43), and a comeback from ZEROBASEONE (43:05). Plus, K-pop news, poll results, HYBE drama, and more. Please subscribe and follow the show: Website: http://www.kpopweeklypodcast.com Patreon - https://patreon.com/user?u=102105058&u…
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EP 158 | Finding Where You Belong Through Confidence with Leadership Coach Andrea Fleischfresser
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So many of us are looking to have more confidence in ourselves and a sense of belonging, but we do not always realize how they fit together. We are joined with Andrea Fleischfresser, Executive and Leadership Coach and Founder of Destination You Coaching & Development, for a great conversation on how both confidence and belonging play into our lives…
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EP 157 | How to Crack the Code of Confidence
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Have you ever wondered how to truly crack the code of confidence? Confidence ebbs and flows but when you crack the code, your confidence journey has more ups than downs. Tune in to this week’s episode of The Confident Podcast to learn what you need to do to become more confident in the skills you bring to the table! Chapters: 0:00 - Intro & Lisa's …
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EP 156: Uncover Your Purpose and Live Your True Potential
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Join host Lisa Tarkington in this week's episode of The Confident Podcast for a conversation on how to uncover your purpose and live out your true potential! Lisa opens up about her own journey, offering relatable and valuable insights to help guide you. You will gain a deeper understanding of purpose and learn actionable strategies to identify you…
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Episode 28: RIIZE, Doyoung, and Big Ocean
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This week, Emily reviews a new single from RIIZE (35:16), Doyoung's solo debut (41:55), and new boy group, Big Ocean (48:07). Plus, HYBE drama (13:04), K-pop news, poll results and more. Please subscribe and follow the show: Website: http://www.kpopweeklypodcast.com Patreon - https://patreon.com/user?u=102105058&utm_medium=clipboard_copy&utm_source…
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Minisode 60 - Jennie Godfrey - stoking creativity
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Guest Author: Jennie Godfrey Twitter: @jennieg_author Instagram: @jennie.godfrey Book: The List of Suspicious Things by Jennie Godfrey Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/n…
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EP 155: Limiting Beliefs Are Stopping You From Reaching Your Goals
30:02
30:02
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Ever felt like there was something holding you back from your dreams? Limiting beliefs are those sneaky thoughts that tell us we're not good enough, smart enough, or deserving of success. They create barriers in our lives, blocking us from opportunities and reaching our full potential. In this week’s episode of The Confident Podcast, host Lisa Tark…
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Minisode 59 - Viktoria Lloyd-Barlow - breaking through writer's block
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Guest Author: Viktoria Lloyd Barlow Book: All The Little Bird Hearts by Viktoria Lloyd-Barlow Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/novel-experience Novel Experience with Kat…
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Minisode 58 - Margaret Wilkerson Sexton - advice to unpublished authors
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2:03
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Guest Author: Margaret Wilkerson Sexton Twitter: @MWilkers13 IG: @mwilkers13 Books: On The Rooftop by Margaret Wilkerson Sexton Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/novel-ex…
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Episode 27: BOYNEXTDOOR, Taeyong, and Coachella
1:17:51
1:17:51
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This week Emily reviews the latest comeback from BOYNEXTDOOR (9:52), honors Taeyong's enlistment (38:27), and gives her opinion on Coachella sets from ATEEZ (49:21), The Rose (53:52), and Le Sserafim (55:10). Plus poll questions, K-pop news, a fandom face-off update, and more! Please subscribe and follow the show: Website: http://www.kpopweeklypodc…
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Minsode 57 - Matt Coyne - breaking through writer's block
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2:51
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By Kate Sawyer
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EP 154 | How to Rewire Your Brain for Success with Podcaster & CEO Avani Jain
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In this episode of The Confident Podcast, host Lisa Tarkington is joined by Avani Jain, Podcaster, Investor, & CEO at Matcha Design Labs. Together, they dive into strategies for confidently rewiring your brain for success. Lisa and Avani share empowering insights on how to reshape your mindset to overcome challenges and feelings of inadequacy so yo…
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Minisode 56 - Madeleine Gray - breaking through writer's block
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Guest Author: Madeleine Gray Twitter: @gray_madeleine_ IG: @madeleine_gray_ Books: Green Dot by Madeleine Gray Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/novel-experience Novel Ex…
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Minisode 55 - Lavie Tidhar - breaking through writer's block
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Guest Author: Lavie Tidhar Twitter: @lavietidhar IG: @lavietidhar Books: https://www.waterstones.com/author/lavie-tidhar/60967 Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/novel-exp…
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This week, Emily reviews J-hope's new EP (6:10), V's friendly single (24:07), and I.M. 's latest comeback (30:55). Plus, poll results, K-pop news, and where to watch Coachella. Please subscribe and follow the show: Website: http://www.kpopweeklypodcast.com Patreon - https://patreon.com/user?u=102105058&utm_medium=clipboard_copy&utm_source=copyLink&…
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Jenny Murphy and Fiona Hayes preview R3 in the W6N!
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It's Round 3 in the Guinness Women's Six Nations and Ireland face Wales on Saturday searching for a first win in the championship. Jenny Murphy and Fiona Hayes join Stuart McAvoy to preview the clash at Virgin Media Park as well Scotland v England and France v Italy. Hosted on Acast. See acast.com/privacy for more information.…
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Minisode 54 - Aube Rey Lescure - stoking creativity and breaking through blocks
4:31
4:31
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Guest Author: Aube Rey Lescure Twitter: @aubereylescure IG: @aubenoisette Books: River East, River West by Aube Rey Lescure Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/novel-experi…
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EP 153: More Than a Game: 8 Lessons We Can Learn From Sports
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28:19
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Sports can teach us a lot more than we realize. Join host Lisa Tarkington in this episode of The Confident Podcast as she shares 8 life lessons we can learn from the sports world! Discover how sports and today’s athletes can inspire confidence, resilience, time management skills, and provide a positive influence on the next generation. Tune in for …
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Minisode 53 - Ayọ̀bámi Adébáyọ̀ - advice before publication
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2:05
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Guest Author: Ayọ̀bámi Adébáyọ̀ Twitter: @ayobamiadebayo IG: @ayobamiadebayo Books: Stay With Me by Ayọ̀bámi Adébáyọ̀, A Spell of Good Things by Ayọ̀bámi Adébáyọ̀ Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: htt…
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Minisode 52 - Priscilla Morris - stoking creativity and breaking through blocks
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Guest Author: Priscilla Morris IG: @priscillamorriswriter Books: Black Butterflies by Priscilla Morris Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/novel-experience Novel Experience…
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Episode 25: NCT DREAM, TXT, and Lucas
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This week, Emily reviews comebacks from NCT Dream (8:33), TXT (29:42), and Lucas' solo debut project (43:09). Plus, poll results, K-pop news, and more! Please subscribe and follow the show: Website: www.kpopweeklypodcast.com Patreon - https://patreon.com/user?u=102105058&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creato…
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Minisode 51 - Marianne Levy - advice before publishing a memoir
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4:05
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Marianne Levy, author of DON’T FORGET TO SCREAM shares the advice she’d give herself if she could talk to herself before she published her memoir. Guest Author: Marianne Levy Twitter: @MarianneLevy IG: https://www.instagram.com/mariannelevy8/ Books: Don’t Forget To Scream by Marianne Levy Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Boo…
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EP 152 | How to Be More Intentional in the 5 Areas of Your Life
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Do you feel like you’re constantly moving from one thing to the next without slowing down and taking a moment to pause? In this week’s episode of The Confident Podcast, host Lisa Tarkington discusses the importance of being intentional with our time and how to slow down and prioritize the things that matter the most. Tune in for Lisa’s tips to be m…
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Minisode 50 - Lauren Mackenzie - tips for creativity and breaking through blocks
5:00
5:00
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Guest Author: Lauren Mackenzie Twitter: @Lulumack57 IG: @57lulum Books: The Couples by Lauren Mackenzie Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/novel-experience Novel Experienc…
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Minisode 49 - Julia Boggio - the advice she'd have given herself before she self-published
4:18
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Guest Author: Julia Boggio Twitter: @juliaboggio IG: @juliaboggio Books: Shooters by Julia Boggio, Chasing the Light by Julia Boggio Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/nov…
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Women's Six Nations R1 review and R2 preview with Fiona Hayes & Jenny Murphy!
34:46
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We're up and running in the Guinness Women's Six Nations with Ireland showing signs of promise despite a 38-17 defeat in France last weekend. Former Ireland internationals Jenny Murphy and Fiona Hayes join Stuart McAvoy to look back on Round 1 and ahead to this weekend's fixtures! Hosted on Acast. See acast.com/privacy for more information.…
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Minisode 48 - Olivia Ford - advice to her prepublished self
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Guest Author: Olivia Ford Twitter: @_OliviaFord IG: @OliviaJaneFord Books: Mrs Quinn’s Rise to Fame by Olivia Ford Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/novel-experience Nove…
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EP 151 | Navigating Body Standards: How to Overcome Expectations to Find What Works Best for Us
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In this week’s episode, host Lisa Tarkington is joined by guest Katie Bramlett, Cofounder of WeShape, for an empowering chat on health, fitness, and breaking society’s expectations on our bodies! Lisa and Katie dive into how society’s standards have evolved in the wellness and fitness space today. Tune in to gain actionable tips to overcome expecta…
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Series 8 Episode 12 - Jennie Godfrey author of The List of Suspicious Things
1:07:26
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Sunday Times Bestselling, Jennie Godfrey author of the runaway hit debut The List of Suspicious Things Jennie chats about: How she used her diaries and life experience in the writing of her best selling debut How the entire plot for The List of Suspicious Things fell into her head during a dog walk Her discovery that it is multiple drafts that buil…
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Minisode 47 - Rosie Andrews - getting unstuck in your writing
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Guest Author: Rosie Andrews Twitter: Books: The Leviathan by Rosie Andrews, The Puzzle Wood by Rosie Andrews Host: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/novel-experience Novel Expe…
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Matt Williams and Alan Quinlan review the 2024 Guinness Six Nations!
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Well, another Guinness Six Nations is in the book and it's another championship for Ireland. Matt Williams and Alan Quinlan join Stuart McAvoy to reflect and discuss Saturday's game in Dublin, this year's championship, Andy Farrell, Peter O'Mahony and what's next for Ireland. Hosted on Acast. See acast.com/privacy for more information.…
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Reaction and interviews from the Aviva as Ireland win the 2024 Six Nations!
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Full reaction from the Aviva after Ireland win the 2024 Guinness Six Nations! Hear the thoughts of Rob Kearney, Shane Horgan, Matt Williams and Andrew Trimble plus interviews from Andy Farrell, Jamison Gibson-Park, Peter O'Mahony, Bundee Aki and Dan Sheehan! Hosted on Acast. See acast.com/privacy for more information.…
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