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Relationship Truth: Unfiltered is a place for people of faith to find real answers when it comes to destructive relationships. Leslie Vernick is the author of seven books, including the best-selling, ”The Emotionally Destructive Marriage.” She has dedicated her life to cutting through the religious confusion and teaching women to grow in their relationships: with God, with themselves, and with others.
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WELCOME to EmpoweringHer, the podcast dedicated to empowering women to prioritize their mental health and cultivate motivation in their lives. Hosted by Jessica Copeland, a passionate advocate for mental wellness, each episode will delve into topics ranging from overcoming self-doubt and managing stress to fostering resilience and finding purpose! Through candid conversations, insightful interviews with experts, and practical tips, EmpoweringHer provides a supportive space where women can ex ...
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Join world-renowned economist and Columbia University Professor Jeffrey Sachs for lively conversations with the authors of scintillating, inspiring and remarkably important books about history, social justice, and the challenges of building a decent world. Learn more and get involved at bookclubwithjeffreysachs.org. The Book Club with Jeffrey Sachs is brought to you by the SDG Academy, an initiative of the UN Sustainable Development Solutions Network. Produced by Karena Joslin. Audio editing ...
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As an industry leader since 1977, RE/MAX of Boulder strives to reach beyond real estate and strengthen our community. Our podcast informs and updates our audience of pertinent, beneficial, and interesting content ranging from real estate to non-profits. Find your place with RE/MAX of Boulder.
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Resources: Is Your Marriage Destructive? Find out. Get Leslie's Quick Start Guide here! In this episode, we delve into the often overlooked dynamics of covert abuse within marriages, shedding light on its subtle yet profound impacts. Our guest, Jessica, shares her insights into these hidden behaviors based on her personal journey and observations. …
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RESOURCES: Domestic Violence Hotline: 1-800-799-SAFE Are you in an emotionally destructive marriage? Get Leslie's Quick Start Guide HERE. Listen to this podcast where Alicia tells the story of being married to a sexually abusive pastor. In this episode, Leslie and Julie explore the challenging issue of marital rape, drawing on personal experiences …
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What does embracing your uniqueness mean to you? In this episode, we delve into the powerful concept of embracing individuality and celebrating what makes each of us unique. Join us as we explore the importance of recognizing and nurturing our distinct traits, experiences, and perspectives. We'll discuss how embracing our uniqueness can lead to per…
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Join Professor Jeffrey Sachs and Monika Wiesak as they discuss one of America's most iconic leaders in, America's Last President: What the World Lost When It Lost John F. Kennedy. Listen in as they delve into the thrilling saga of a young, audacious visionary who dared to challenge the status quo and redefine the course of history. Together, they u…
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Resource: Leslie's People Pleasing Course In this episode, Julie and Leslie explore the connection between trauma and people-pleasing habits. They discuss how past experiences can lead us to prioritize others' approval over our own well-being. Through real-life stories and practical tips, they empower listeners to break free from these patterns, fi…
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Celebrate the essence of Pride Month with us on the EmpoweringHer Podcast, where love, resilience, and commitment take center stage in a special episode titled "Empowering Love: Our Struggles, Adversity, and Commitment – A Pride Month Special with Pee Copeland." Join your host, Jessica Copeland, as she lovingly shares the journey of her and her wif…
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Resources: Register here for our UNLIMITED Moving Beyond People Pleasing Drop-In Group Coaching + Video Curriculum Today, Julie & Leslie are exploring how some of your best qualities and highest Christian virtues can make you a target for toxic individuals. Have you ever wondered why you seem to attract destructive people despite your kind heart an…
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In this episode of EmpoweringHer, titled "It’s Time to Pull the Plug: Empowering You vs. You for Better Mental Health," we delve into the critical importance of disconnecting from negativity and fostering a healthier mindset. Join us as we explore strategies from setting boundaries to tackling internal conflicts, guiding you towards better mental w…
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Join Moving Beyond People Pleasing! leslievernick.com/peoplepleasingcourse In this episode of Relationship Truth: Unfiltered, Julie Sedenko talks with Jill, a woman navigating the complex journey of staying well in a challenging marriage. Jill shares her story of setting boundaries, seeking therapy, and balancing hope with vigilance. Her experience…
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In this compelling episode of our podcast, we dive into the intricate world of personality disorders and uncover the profound healing potential found in the act of choosing oneself. Our hosts, alongside mental health professionals and individuals with lived experiences, discuss the challenges and stigmas associated with personality disorders, offer…
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In this episode Leslie and Julie dive into the complex topic of intent and its role in destructive relationships. They explore the distinction between deeply selfish actions and those stemming from misguided theology, mental or physical illness, or past traumas. The discussion highlights whether intent should influence how we process harm and respo…
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Join Professor Jeffrey Sachs in his conversation with authors James and Tom Risen on their important, new book The Last Honest Man, a gripping biography of Idaho Senator, Frank Church. The Risens describe the remarkable events of 1975, when Senator Church almost single-handedly took on the CIA and FBI, to hold them accountable for serious crimes th…
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Join us for an eye-opening exploration into the world of narcissism! 🎭 In this enlightening episode, we peel back the layers to reveal the stark differences between OVERT and COVERT Narcissistic behaviors. From bold displays of grandiosity to subtle acts of manipulation, we'll dissect the various faces of narcissism and provide valuable insights fo…
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RESOURCES: JOIN HERE: Moving Beyond Insecurity Coaching Week Day One Journal App Lundy Bancroft: Why Does He Do That? Domestic Violence Hotline: 1-800-799-7233 (SAFE) In this episode, Julie talks to Kay, a woman who adopted children later in life and dealt with a very destructive marriage. She knew from the beginning there were issues, but chose to…
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"Are you ready to uncover the hidden forces draining your energy and holding you back? In this eye-opening episode of [Your Podcast Name], we delve deep into the topic of 'Unmasking Emotional Vampires: 5 Types Draining Your Energy.' Join us as we explore the subtle yet powerful ways these energy-draining individuals can impact your life, leaving yo…
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RESOURCES: Quick Start Guide - www.leslievernick.com/start Domestic Violence Hotline: 1.800.799.SAFE (7233) In this episode of Relationship Truth: Unfiltered, Leslie sits down with Assistant District Attorney and Adjunct Professor, Molly Catherine Goodson to explore the intersection of faith, justice, and abuse. Molly Catherine shares personal jour…
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Fasten your seatbelts and get ready for an inspiring ride!In this electrifying episode of the EmpoweringHer Podcast, we have the extraordinary Mrs. Chaunsí La’ Boricua Ferguson, the acclaimed author of God’s Timing and the dynamic CEO of Phenomenal Me Boutique.Featured in Women Win Magazine, Mrs. Ferguson’s story is a powerful testament to resilien…
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RESOURCES: Leslie's Quick Start Guide: www.leslievernick.com/start If you'd like to ask a question for a future "Ask Leslie" episode, go to www.leslievernick.com/askleslie Questions in this episode: Doesn’t there have to be infidelity, domestic violence or abandonment as a reason for divorce? 8:51 What does it mean to detach and can I detach from m…
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RESOURCES: www.leslievernick.com Quick Start Guide 1-800-799-SAFE (7233) Marital Challenges: Rachel describes her passiveness in her marriage, emphasizing the tension between maintaining peace at home and the public persona she had to project. She recounts instances of emotional and verbal abuse from her husband, including public humiliations and c…
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Join Professors Jeffrey Sachs and Bryan Van Norden as they discuss Prof. Van Norden’s book, Taking Back Philosophy: A Multicultural Manifesto. As a leading expert in Chinese philosophy, Prof. Van Norden promotes an inclusive, multicultural approach to philosophical inquiry, and urges educational institutions to uphold cosmopolitan ideals. Together,…
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Do you find yourself becoming defensive in response to criticism that may be more imagined than real? Are you often argumentative in situations where you feel attacked or judged? Do you struggle with forgiving others for past hurts or transgressions? These are common challenges that many individuals face when dealing with feelings of paranoia and m…
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RESOURCES: Dr. Alison Cook I Shouldn't Feel This Way "The Best of You" Podcast Lesllie's Quick Start Guide I. Story: Understanding Emotional Triggers A. Example of anger towards adult child B. Framing emotions: Is it about the other person, oneself, God, or circumstances? C. Importance of recognizing the source of emotions II. Three Practices for E…
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Do you often find yourself saying yes to things you don't really want to do? Do you prioritize others' needs and feelings over your own, even at the expense of your own well-being? If so, you may be suffering from the "Nice Girl Syndrome." The Nice Girl Syndrome is a behavioral pattern characterized by the tendency to constantly seek approval from …
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RESOURCES www.leslievernick.com Suicide and crisis hotline: 988 Challenges in Recognizing Unsafe Relationships Dismissing Own Feelings and Needs Fear of Confronting Truth About Relationship Dynamics Addressing Misguided Advice Forgiveness and Forgetting Importance of Remembering Past Actions for Setting Boundaries Illustration: Story of the Songwri…
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Setting Boundaries and Prioritizing Self-Care 1. Introduction to Boundaries Boundaries are essential for maintaining healthy relationships and self-respect. Understanding the importance of boundaries in various aspects of life. 2. Recognizing Boundary Violations Signs of boundary violations include feeling drained, disrespected, or overwhelmed. Ide…
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In this podcast episode, we will dive deep into the topic of living an authentic and meaningful life as a loner. Being labeled as a loner may carry negative connotations in our society, but this episode challenges the idea that being alone equates to loneliness or a lack of fulfillment. The episode delves into the concept of solitude and the power …
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RESOURCES: Find Joel Muddamalle's books and more at: www.muddamalle.com Find Leslie's books, programs, and more at: www.leslievernick.com Find Lysa Terkeurst and the Therapy and Theology podcast: www.lysaterkeurst.com/therapy-and-theology I. Introduction: Setting the Stage Acknowledging the complexity and sensitivity surrounding the issue of divorc…
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In this deeply personal episode, Elizabeth courageously shares her journey of facing the reality of her marriage and finding the strength to pursue freedom and healing. Here's a comprehensive overview of her story: RESOURCES: JOIN CONQUER: www.leslievernick.com/join Leslie's website: www.leslievernick.com Darby Strickland: www.darbystrickland.com L…
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Segment 1: Setting Boundaries with Compassion Leslie emphasizes the importance of setting boundaries for safety without resorting to shaming or demeaning language. Discussing the misconceptions around divorce and the true essence of God's stance on marriage, rooted in love and protection for women. Segment 2: The Journey of Forgiveness Examining th…
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Welcome to EmpoweringHer, the podcast dedicated to inspiring and empowering women to reach new heights in their personal and professional lives. In this episode, we dive deep into the transformative concept of "Leaning In" for self-improvement and personal growth. Join me as I explore how leaning in can serve as a powerful catalyst for positive cha…
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Join Professors Jeffrey Sachs and an expert on religious conflict, Richard E. Rubenstein as they discuss Rubenstein’s book, Aristotle's Children: How Christians, Muslims, and Jews Rediscovered Ancient Wisdom and Illuminated the Middle Ages. Rubenstein skillfully guides us through the vivid controversies of the Middle Ages, making the philosophical …
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In this episode, we dive deep into Marie's inspiring journey of breaking free from an emotionally destructive marriage, finding strength in faith, and building a new life of purpose and empowerment. Part 1: Recognizing Toxic Patterns In the first part of our show, Leslie and Marie confront harmful beliefs perpetuated by society and religion. They d…
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Are you Thriving as a Woman? In this special episode Dare to Thrive: 5 Ways Women Can Thrive"Navigating Life's Ups and Downs," we dive deep into the empowering journey of resilience and growth. Join us, as we explore five powerful strategies for women to not just survive, but thrive in the face of life's challenges. From embracing self-discovery to…
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Leslie interviews Rebecca Davis, author of the Untwisting Scriptures series. 1. The Genesis of "Untwisting Scriptures" Discover the origins of Rebecca's groundbreaking series, sparked by the urgent need to address misuses of scripture in handling sensitive issues like sexual abuse. Learn how Rebecca's journey evolved from social media advocacy to a…
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In this episode of "Upgrade Your Circle," we delve deep into the profound influence of your inner circle on your journey to success. Join us as we explore the dynamics of relationships, uncovering how they can either propel you forward or hold you back. From identifying toxic influences to nurturing supportive connections, learn actionable strategi…
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Defining Self-Esteem and Self-Image Julie poses the question: What constitutes healthy self-esteem, especially from a biblical standpoint? Leslie explores the concept of self-esteem in relation to self-image. Discussion on the formation of self-image through interactions and perceptions, particularly in childhood. Highlighting the role of parental …
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Do you feel stuck? Would you like to make a change but feel trapped? Well, let's dive into 5 reasons to break free! Feeling this way is a natural & normal part of life, but it can wither our spirit and sap our energy and vitality. The key to breaking free and moving forward is simple: don’t wait for the change, create it. "5 Reasons to Break Free F…
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In this compelling episode, we delve into the courageous journey of Amanda as she navigates through tumultuous waters in her marriage, finding strength, and healing amidst chaos. Early Struggles and Expectations: Amanda reflects on the early struggles in her marriage, feeling the weight of societal and religious expectations placed upon her as a wi…
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The Danger of Pornography: It's not just a biblical issue; studies in psychology and science show the harmful effects of pornography. Pornography can lead to sexual dysfunction, making individuals less responsive to a normal sexual relationship with their partner. Internet addiction, including pornography, is causing societal problems, making peopl…
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Join Professor Jeffrey Sachs and political and media analyst Norman Solomon as they discuss Solomon’s important new book, War Made Invisible: How America Hides the Human Toll of Its Military Machine. Listen in as Solomon and Sachs explore the intricate interplay between the mainstream media and powerful political forces that promote America’s disas…
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Emotional brokenness is a term used to describe a deep-seated emotional pain or trauma that can significantly impact an individual's mental and emotional well-being. Are you that person who's BROKEN?In this compelling episode, Jess delves into the theme of emotional brokenness and the journey toward healing and self-discovery. Join her as she explo…
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Understanding Abuse Dynamics: Andrew and Leslie delve into the multifaceted nature of abuse, encompassing emotional, psychological, and spiritual manipulation. They highlight the insidious tactics employed by abusers to exert control and maintain power over their victims, emphasizing the importance of recognizing red flags and setting boundaries. B…
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Emotional independence refers to the ability to maintain a sense of self-worth, stability, and fulfillment without relying heavily on others for validation or support. It involves being able to regulate one's own emotions, make decisions autonomously, and pursue personal goals without feeling overly influenced by external factors or the opinions of…
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Podcast Show Notes: Managing Emotions and Conflict Resolution In this comprehensive discussion on managing emotions and resolving conflicts, various tools and strategies are explored to navigate challenging conversations and maintain healthy relationships. Understanding Emotional Responses: The conversation begins by acknowledging the complexity of…
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WELCOME to EmpowerHer, the podcast dedicated to empowering women to prioritize their mental health and cultivate motivation in their lives. Hosted by Jessica Copeland, a passionate advocate for mental wellness, each episode of EmpowerHer delves into topics ranging from overcoming self-doubt and managing stress to fostering resilience and finding pu…
  continue reading
 
Julie and Coach Diana answer all your questions about Walking in Core Strength... and offer valuable insights you can apply to your life today. Understanding Core Strength: Diana explains how Walking in Core Strength focuses on nurturing maturity and rediscovering one's identity rooted in Christ. Unveiling Destructive Patterns: Learn how the progra…
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Topic: Reconciling After Separation In this episode, we discuss a question regarding reconciliation after a 34-year marriage marred by issues of pornography and verbal abuse. Despite the challenges, both individuals have made personal progress over the years and are now contemplating the possibility of reuniting. Key Points: Assessing Individual Gr…
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Join Professor Jeffrey Sachs and economist David Daokui Li as they discuss Professor Li’s brilliant new book, China's World View: Demystifying China to Prevent Global Conflict. Listen in as Professor Li explains the deep nature of Chinese politics and economics – based on China’s long history, Confucian culture, and meritocratic political system. T…
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In this poignant and candid episode of "Relationship Truth, Unfiltered," Leslie's guest, Mark Savage bares his soul as he shares his extraordinary journey from the depths of a devastating affair to the triumphant rebuilding of trust with his spouse, Jill. Mark takes us through the challenges of personal growth, honest conflict resolution, and celeb…
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In this podcast episode, Julie Sedenko talks to Traci, a member of Leslie Vernick's Conquer support group, about her experiences in a destructive marriage and her journey towards healing and self-discovery. Traci opens up about her traumatic childhood, raised by a single mother who struggled with addiction and neglect. She shares how her early life…
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