Best Jiu Jitsu Radio Podcasts (2024)

1
"Rank" - The Takeaway from Denis Pinto 25:48

2h ago25:48

25:48

Send us a Text Message. Does rank really matter in jiu-jitsu? Does it really represent a level of skill? After hearing how Denis Pinto was promoted over the years, Thomas and Gary discuss how people are promoted and what rank represents. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. FREE…

1
E541: Mastering Transitions: From Powerlifting to Jiu-Jitsu with Chad Wesley Smith 1:06:29

6d ago1:06:29

1:06:29

Powerlifting, Jiu-Jitsu, Software development and more. Tune in as Shallow welcomes Chad Wesley Smith, the founder of Juggernaut Training Systems to discuss his successful transitions in various sports and business ventures. https://www.instagram.com/chadwesleysmith/ JTSstrength.com Join the Pre-Script® Level 1 Opt-In list now. Learn more at https:…

1
E545: Developing Difficult Muscle Groups 54:37

3h ago54:37

54:37

Mac and Thayer dive into the common struggle of targeting specific muscle groups in the gym. They share the value of having a clear plan and intention, along with proper execution and positioning, to maximize mechanical tension on muscles. This episode explores exercises that enhance muscle recruitment and delve into the role of shoulder extension …

1
Episode #31: Unlocking Health Benefits of Olive Oil with Dr. Kristin Hieshetter 36:27

6h ago36:27

36:27

About the Guest(s): Dr. Kristin Hieshetter is a respected and prominent voice in the field of functional health. With extensive experience and a reputation for delivering high-quality, evidence-based insights, Dr. Hieshetter is dedicated to helping people optimize their health through informed lifestyle choices. As the host of Functional Health Rad…

1
Live The Way You Want | DR. ROBERT SCHINKE - EP #157 59:25

11m ago59:25

59:25

Got to sit down with the incredible Dr. Robert Schinke fresh off the release of his incredible new book. We take a deep dive into his upbringing and how the people who doubted him proved to be his biggest motivators for his success and longevity. Robert takes a very enthusiastic approach to his life and shares how you can apply the principles that …

1
231: Stolen Valor and its Complications 25:47

1h ago25:47

25:47

The subject of Stolen Valor often travels through Gun Culture, and rarely reaches general politics. Recent events have drawn attention to one Vice President who was accused of Stolen Valor. So when we consider what it means to steal valor, we are able to see how the double lie or the double fallacy should not be effective. Tim Walz has been selecte…

1
E544: The Perfect Leg Day: How to Maximize Hypertrophy with Dr. Jordan Shallow and Dr. Jordan Jiunta 1:17:22

3h ago1:17:22

1:17:22

Jiunta and Shallow discuss what goes into building the perfect leg session. They cover baseline assessments, stabilizing the pelvis, intensity and more. Whether you're a novice, intermediate or advanced lifter, this ones for you. PSL1 registration is now live. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek Health is a …

1
#209 Denis Pinto 1:04:11

9h ago1:04:11

1:04:11

Send us a Text Message. Today’s guest has an incredible competition career and his list of accomplishments is second to none. Denis Pinto joins the show to discuss the toll that career has taken on his body, the unique way he moved through the jiu-jitsu ranks, how he can teach to a black belt and white belt within the same class, and the future of …

1
230: Violence, Threats, and Honor with Jack Donovan 2:03:42

23h ago2:03:42

2:03:42

Across Social Media, and at least western culture this can be observed: the more skilled a person is at the use of force, the less likely they are going to participate in casual violence. Jack Donovan joins the show to talk about masculine philosophy, boasting in various cultures, and where Violence is Golden. Whether it's people who write checks t…

1
E543: The Value of Simplicity and Problem-Solving in Coaching With Coach Smooth 1:11:36

1d ago1:11:36

1:11:36

Shallow is joined by Coach Smooth who shares his journey and the evolution of Smooth Fitness. He talks about his upbringing, the influence of his parents, and the early stages of his fitness career. He discusses the challenges he faced in the fitness industry and how he navigated social media. Smooth emphasizes the importance of serving his purpose…

1
E542: Christmas in July: The End of Cuff Training 45:27

2d ago45:27

45:27

Mac and Thayer return to discuss the importance of exercise selection and the limitations of using certain equipment. They emphasize the need to consider the goals of the exercise, whether it is to increase tension, improve function, or promote hypertrophy. They heat up about the inefficiency of using cuffs and the benefits of alternative handles f…

1
Helping Clients Quit Smoking | Leading A Business | Stop Being A Victim EP #156 1:39:17

3d ago1:39:17

1:39:17

My good friend Zak returns to the studio to catch up on what's been going on with us and our self growth journeys. Zak talks about leaving personal training, Bullying Clients To Success, Leading A Business, how to Stop Being A Victim & his journey from his mom passing to how his opinions changed of her throughout his life and how he almost went dow…

1
Episode #30 Sugar Part 3: Insulin Insights and Industry Influence: Rethinking Sugar's Impact 40:01

4d ago40:01

40:01

About the Guest(s): Dr. Kristin Hieshetter is a prominent figure in the field of functional health, with an extensive background in exploring the intersections of nutrition, chronic disease, and wellness. As the host of Functional Health Radio, Dr. Hieshetter combines her deep knowledge of health science with a passionate commitment to public educa…

1
#208 Bre Stikk 1:07:28

4d ago1:07:28

1:07:28

Send us a Text Message. Today’s guest joins us to discuss her life of service, dealing with major life changes, trauma survival, women who made her career in MMA possible, and more. Here is The RŌL Radio with, activist, farmer, former paramedic and wildland firefighter, BJJ instructor, MMA fighter, and black belt under Renato Magno and Richie "Boog…

1
125RCB Uppsamlingsavsnitt, Martin och Patrik reflekterar kring den senaste tidens händelser 2:54:10

7d ago2:54:10

2:54:10

Medverkande i detta avsnitt är Martin och Patrik. Gillar ni det vi producerar får ni gärna skicka in ett bidrag till bankkonto SEB 5708 35 378 01 1) Intro, tecknat klipp för barn från 1993 som varnade för innehållet i fabriksframställd mat. https://www.youtube.com/watch?v=sjBxu9tqzZ0&t=1s 2) Martin och Patrik reflekterar kring den senaste tidens hä…

1
"There is No, No"- The Takeaway from Arin Ardjamian 19:41

7d ago19:41

19:41

Send us a Text Message. There are things in life that you can not say no to. After a great conversation with Arin Ardjamian, Thomas and Gary discuss the things in life that matter so much, that you have no choice but to do them. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. FREE Access t…

1
E540: The Power of Psychology in Sports: Insights from Faheem Mujahid 1:22:33

8d ago1:22:33

1:22:33

Faheem Mujahid is a performance psychology coach who shares his journey of healing and growth. Shallow and Mujahid discuss the importance of vulnerability, empathy, and creating a safe space for athletes to be themselves. https://www.instagram.com/faheemamujahid/ https://www.sbtb.co/ Join the Pre-Script® Level 1 Opt-In list now. Learn more at https…

1
E539: Olympic Games: Performance and Recovery 43:57

9d ago43:57

43:57

Mac and Thayer discuss the paradox of expecting elite performances while providing less-than-optimal recovery environments, the lack of financial support, and how the once-special event might have lost its luster. Explore the unique challenges athletes encounter and discover the positive impact of therapy dogs on mental health and performance. List…

1
229: The Theology of Non Compliance with Baret Fawbush 1:54:41

11d ago1:54:41

1:54:41

When is one morally obligated to resist one's government? With all the talk of tyranny and noncompliance, we sit down with Baret Fawbush to discuss about some of the theological considerations about resisting evil when it comes from positions of political power. Bump Stocks and Brace Rulings Find out the difference between a criminal and an outlaw.…

1
Episode #29 Sugar Part 2: Sugar-Coated Lies: Exposing Decades of Nutritional Misinformation 39:30

11d ago39:30

39:30

About the Guest(s): Dr. Kristin Hieshetter is a dedicated advocate for functional health, well-versed in metabolic biochemistry. With a background in exploring the intersection of nutrition, chronic diseases, and public health, she passionately brings awareness to significant health issues through her podcast, Functional Health Radio. Dr. Hieshette…

1
#207 Arin Adjamian 1:14:13

11d ago1:14:13

1:14:13

Send us a Text Message. Today’s guest dives deep into how he went from an overweight white belt to a multi-time world champion. Arin Adjamian joins us to discuss his journey, how success is not linear, his father and coaches' impact on him, and more. Here is The RŌL Radio with, entrepreneur, instructor, multi-time world champion, and Robert Drysdal…

1
228: When is Enough, Enough? The Malaise of Urgency 29:59

12d ago29:59

29:59

All that we know is that we can't keep going on like this. What we don't know is when to make a change, or how. In his work the Secular Age, Charles Taylor talks about the cross pressures of the era. James K. A. Smith distills this large and technical book into a short, relevant page turner titled "The Secular Age." While the term secular has meant…

1
E538: 3 C’s of Coaching with Luka Hocevar 1:13:20

13d ago1:13:20

1:13:20

1
227: American Pistons: The PSA JAKL vs Brownells BRN-180 25:51

15d ago25:51

25:51

What do we have here. Two American-made, gas-piston driven firearms, each with a different take. The Brownells BRN-180 may not come in a complete package, but it does offer a light weight option when it comes to piston carbines. At the same time the PSA JAKL arrives complete with an intelligent design beyond that of its operating system. Both have …

1
E537: World Views and Model Building with Dr. Pat Davidson PhD 1:20:43

15d ago1:20:43

1:20:43

Shallow welcomes Dr. Patrick Davidson as they discuss the role of academia in the fitness industry. They reflect on the cycles and trends in the industry and the need for patience and discernment. Dr. Davidson shares his thoughts on specialization versus generalization and the need for a holistic approach. He also discusses the importance of establ…

1
E536: Coaching: Looking Under The Hood 52:50

16d ago52:50

52:50

This episode provides a realistic look at the behind-the-scenes of the coaching profession. The conversation examines the mindset and work ethic required to succeed in the fitness industry. It discusses the need to go beyond convenience and prioritize personal growth and development. Join the Pre-Script® Level 1 Opt-In list now. Learn more at https…

1
226: Alex Aubrey of Flux Defense on Enjoying Other's Success 1:07:05

17d ago1:07:05

1:07:05

With the release of their latest P-365 Raider, Flux Defense teamed up with REDACTED to put on our first public land clean up in Utah. Before we departed for the range, however, we took time to sit down and have a conversation on the nuances of bringing product to market in the firearms industry and gun culture. Alex Aubrey retells some of the histo…

1
"Father Figures" - The Takeaway from Zelvis Slootemaker 20:06

18d ago20:06

20:06

Send us a Text Message. Father Figures play a significant role in our lives. Whether it is our actual father or a surrogate, the values and lessons learned, either positive or negative have a massive impact on our lives. In this Takeaway, Thomas and Gary discuss the importance of father figures and how they shape us. www.rolacademy.tv 30% discount …

1
Episode #28 Sugar Part 1: Sweet Deception: Unmasking Sugar's Role in America's Health Crisis 43:17

24d ago43:17

43:17

About the Guest(s): Dr. Kristin Hieshetter is a renowned functional health expert and the passionate host of "Functional Health Radio." With a significant background in uncovering the intricate connections between lifestyle choices and chronic diseases, Dr. Hieshetter dedicates her career to inspiring individuals to maximize their health potential.…

1
#206 Zelvis Slootemaker 1:01:19

20d ago1:01:19

1:01:19

Send us a Text Message. Today’s guest is a 4th-degree BJJ black belt and a black belt in Luta Livra. Zelvis Slootemaker joins us to discuss how jiu-jitsu still challenges him, how he was raised on the mats and his incredibly intense black belt test. Here is The RŌL Radio with 4th-degree BJJ black, Luta Livra black belt, and Team Alpha Male coach, Z…

1
A Delinquent Kid To Running Programs In Prison | Jimmy Couture Reformed Delinquent EP #155 1:31:54

20d ago1:31:54

1:31:54

Jimmy joins the podcast this week for an incredible conversation. Jimmy had a brutal upbringing that presented many challenges. He lost his mother at a young age, spent lots of time moving around from school to school, not really fitting in and the circumstances drove his to a lock of reckless, dangerous and illegal things. Very destructive both to…

1
E535: Beyond Biomechanics: Strategies for Durability and Performance in Athletes with Killian Hamilton 54:26

20d ago54:26

54:26

Jordan and Killian discuss the evolution of training and the importance of considering the demands of sport when designing exercise programs. They touch on the importance of isometrics in training, particularly for youth athletes as well as the benefits of yielding isometrics and how they can be used to improve neuromuscular control, eccentric stre…

1
225: Gear vs Skill Issue 29:42

22d ago29:42

29:42

Can one solve a skill issue with better gear? A Stepping stone to maturity in Gun Culture, this topic may come across as both eye rolling and attention gathering. On the one hand, a better ruck sack will not get you up the mountain. On the other hand, it sure helps. Parachutes, plates, and powder all come into play as we consider how and when we lo…

1
E534: From Trainer to Business Owner: The Path to Entrepreneurship in the Fitness Industry 1:00:48

22d ago1:00:48

1:00:48

Jiunta and Bugera discuss the progression from being an in-person trainer to becoming an online coach and eventually a business owner. They emphasizes the importance of taking the time to gain experience and develop skills in a box gym setting before making the leap to online coaching. Tune in to hear all about the risks and challenges that come wi…

1
E533: The Influence of Targeted Advertising 48:34

23d ago48:34

48:34

Join Mac and Thayer as they dive into their personal encounters with targeted advertisements and the irresistible allure of online shopping. In this episode they explore the effectiveness of targeted advertising and the clever justifications consumers make for their purchases. This conversation sheds light on the power of advertising to influence b…

1
Episode #27: Revolutionizing Health: Balance, Feed, Move for Optimal Wellness 49:44

26d ago49:44

49:44

About the Guest(s): Dr. Kristin Hieshetter is the host of Functional Health Radio. She is a passionate advocate for proactive health and wellness, providing her listeners with transformative insights into living their best lives through holistic health strategies. Her expertise spans across functional medicine, integrated health approaches, and per…

1
"Purpose" - The Takeaway from Joey Alvarado 20:02

26d ago20:02

20:02

Send us a Text Message. Have you found a purpose in life? Joey Alvarado has found his purpose through martial arts. On this Takeaway, Thomas and Gary discuss the importance of finding a purpose in life and the difficulties that often get in the way. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu j…

1
224: How Conspiracy Theories Harm You 28:26

26d ago28:26

28:26

People don't believe in conspiracy theories because they find them rationally compelling. Rather, these ideas hijack an individual's need for a sense of purpose and belonging. They prey on our desire for the world to be thus regular and make sense. However, the consequences of a conspiracy theory tend to be more personal than what the media would l…

1
223: Women In Combat // Quotas Hurt The Whole Team 26:37

29d ago26:37

26:37

Should Women serve in combat roles in the military? The recent attempt on President Trump's life brings up the old debate about women in the military and women in combat roles. Framing tends to drive this conversation, and we continually get bogged down in redundant questions. Can women do the job? Are women capable of the achieving the standards? …

1
E532: Beyond Macros: The Full Spectrum of Nutrition 55:27

27d ago55:27

55:27

Join Dr. Dwayne Jackson and Dr. Jordan Jiunta as they dive into the world of nutrition and its crucial role in achieving optimal body composition. The guys go beyond the basics of macronutrients to explore the psychological, social, and biological aspects of nutrition. Discover the importance of food quality, realistic goal setting, and the potenti…

1
#205 Joey Alvarado 1:10:33

28d ago1:10:33

1:10:33

Send us a Text Message. Today’s guest made a big impact on jiu-jitsu by incorporating kettlebells into jiu-jitsu training. Joey Alvarado joins us to discuss his journey creating Kettlejitsu, the wild days of early MMA in Mexico, the importance of lineage, finding your purpose, and more. Here is The RŌL Radio with 3rd degree bjj black belt, the crea…

1
E531: Maximizing Muscle Growth: The Value of Variance and External Accountability in Training 58:24

29d ago58:24

58:24

Jordan and Jorge discuss the benefits of having a good training partner and a competitive training dynamic. They also highlight the value of adding variance to training and the need for qualitative progressions rather than just focusing on increasing weight or reps. Join the Pre-Script® Level 1 Opt-In list now. Learn more at https://www.pre-script.…

1
E530: Improving Coaching Business Through Consolidation and Automation 51:18

1M ago51:18

51:18

In this week’s episode, Mac and Thayer delve into strategies and tools to help coaching businesses streamline operations and enhance productivity. From integrating various platforms and automating tasks to optimizing onboarding processes, they explore practical solutions. Learn how to save time, reduce costs, and improve client satisfaction through…

1
Episode #26: Dr. Kristin Hieshetter Exposes Dangers of MSG in Popular Foods 35:22

1M ago35:22

35:22

About the Guest(s): Dr. Kristin Hieshetter is an esteemed medical practitioner with a focus on functional health. Driven by her passion to improve public health and awareness, she combines extensive professional experience with a personal dedication to holistic wellness. Dr. Hieshetter is not only a leading voice in the field but also an advocate f…

1
"Internal Pressure" - The Takeaway from Alex Barcelona 17:41

1M ago17:41

17:41

Send us a Text Message. We put pressure on ourselves for a variety of reasons. On this Takeaway, Thomas and Gary discuss some of those reasons, whether or not they are good or bad, and how to cope with them. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://ro…

1
222: Red Teaming and Gathering Threat Intel with Rob Rawson 2:11:07

1M ago2:11:07

2:11:07

From Private Military Contractors to Mall Cops, the field of security is full of misconceptions, egos, and opportunities to find yourself hung out to dry for other's safety. But when we look behind the curtain into what goes in to threat prevention, we see a much deeper picture. Rob Rawson of Rozin Security joins the show to teach us about the idea…

1
E529: Solving Low Back Pain: Communication, Interventions and Critical Thinking 1:02:41

1M ago1:02:41

1:02:41

Shallow and Jiunta delve into the complexities of low back pain, highlighting the importance of understanding its diverse causes and treatment approaches. They emphasize effective communication between practitioners and clients, managing expectations, and maintaining optimism. The discussion underscores the significance of thorough testing and inte…

1
#204 Alex Barcelona 1:06:07

1M ago1:06:07

1:06:07

Send us a Text Message. Today’s guest brings her years of coaching, instructing, academy ownership, and championship experience to discuss various topics. Alex Barcelona is here to share her thoughts on the importance of putting aside your ego, moving on from losses, the true value of competition, and internal pressure. Here is The RŌL Radio with 8…

1
E528: Framing Problems: The Key to Finding Solutions 55:33

1M ago55:33

55:33

Jordan Shallow and Jordan Jiunta discuss the distinctions between personal training and strength coaching, emphasizing the critical role of adaptability and resource management in the latter. They stress the necessity of effective communication with athletes, highlighting the importance of framing problems and devising solutions. Building connectio…

1
E527: Effective Communication and Practical Experience in Coaching Success 1:01:58

1M ago1:01:58

1:01:58

In this episode, Mac and Thayer explore the importance of identifying both commonalities and individual differences among athletes to create effective, personalized training programs. The episode highlights the value of practical experience, cautioning against relying solely on theoretical knowledge. Additionally, Mac and Thayer discuss the need fo…

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