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Health & Wellbeing Programme on Bondi Beach Radio with host Meera Allen Sundays from 10 AM – 12PM (AEST) Meera provides you with an opportunity to learn the important techniques on how to manifest health and wellbeing in your life. Her simplistic approach will help you access your higher self so that you can quickly start having more fun, intimacy, purpose and pleasure in your life. She also interviews leading experts in all facets of health and wellness as well as popular voices in the real ...
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From being a homeless single mum with two kids, to building a six-figure business in just 5 years, my journey has taught me that we're so much more than stereotypes and circumstances. Join me as I uncover the stories behind successful people from various backgrounds and cultures. To find out what makes each guest so much more than what they're known for or associated with. Discover what they’re undefined by and how that’s played a part in their journey to success. If you’re feeling frustrate ...
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I'm back with Jo Irving, an amazing business + life coach, specializing in the creative and hair industries. We chat about Mercury in Retrograde and launch day challenges. Finding and redefining happiness amidst grief and the joy of helping others. Here is Jo Irving, Untamed... Follow Jo on Instagram @joloveshair Check out her website joloveshair.c…
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In this episode, I speak with my former life + business coach, Jo Irving. Who gives tangible tips + actionable steps on how to run a successful business that's aligned with your values. Jo shares advice on how to recognize and manage burnout, understanding personal needs, creating boundaries and the supportive role of family in achieving success. H…
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Rachel Treasure talks to Cheryl about her advocacy for environmental stewardship, sustainability, and the transformative power of literature in advocating for change. Her latest novel, Milking Time, is out now. Hosted on Acast. See acast.com/privacy for more information.
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In this episode, we share + compare how we've adapted to Irish culture and identity. And how our appearance and accents have led to interesting experiences, both at home and abroad. Josh + I also talk about the Irish weather and the mystery of Funghi the dolphin in Dingle, Co. Kerry. Here is Joshua Nueva, Untamed... Find Joshua Nueva @joshuanueva o…
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Lauren Chater talks to Cheryl Akle about the power and inspiration of storytelling, the significance of historical fiction and the continuity of human nature. Her fourth novel, The Beauties, is out now. Hosted on Acast. See acast.com/privacy for more information.
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In this episode, I speak with Joshua Nueva, an incredible travel content creator focused on showcasing the hidden gems and wildlife of Ireland. Sharing his journey from the Philippines to Co. Mayo and becoming a travel + wildlife content creator. Here is, Joshua Nueva Undefined by what it means to be Irish... Find Joshua Nueva @joshuanueva on Insta…
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Isabel Allende talks to Cheryl Akle about the impact of bullying on children, the importance of a good illustrator and the story behind the real dog Perla. Her latest children's book: Perla The Mighty Dog, is out now. Hosted on Acast. See acast.com/privacy for more information.
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Lisa Medved talks to Cheryl Akle about her journey from Melbourne to The Hague, how fine arts sparked creativity, and her five-year self-taught adventure in writing historical fiction. Her latest novel, The Engraver’s Secret, is out now. Hosted on Acast. See acast.com/privacy for more information.
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In this episode, we have a really candid conversation about the pressure to feel a certain way as mothers, especially when pregnant. And Kelly shares her journey as an author and a meditation teacher. And what needs to change in the yoga, wellness + meditation space. Here is Kelly Smith, Untamed... Follow Kelly @yogaforyouonline on Instagram or che…
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Cheryl Akle and Nat's What I Reckon shared a stage at the Words on the Waves Festival to talk about food, mental health and how quickly life can change. The panel was recorded live and we hope you enjoy the conversation. Explicit Language Warning Hosted on Acast. See acast.com/privacy for more information.…
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In this episode, I speak with Kelly Smith, the founder of Yoga for You, and the voice behind my favourite meditations, Mindful in Minutes. We talk about our journeys into yoga and meditation from a young age, and what meditation and mindfulness looks like in each of our lives today. Here is Kelly Smith, Undefined by the labels that have been put on…
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In this bonus episode, Amy Mae Dolan, the principal dancer from Riverdance, reveals she was born with a hole in her heart. Amy Mae opens up about having endometriosis and how that impacts her life as a professional dancer. How to come back from horrific, potentially career ending injuries. What makes Riverdance so special and what life might look l…
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In this episode, I chat to Amy Mae Dolan, the principal dancer at Riverdance. Amy Mae shares some of her personal growth journey, the drive behind her success, how she's worked hard for what she wants. As well as how to overcome challenges that could stand in the way of pursuing your dreams. How to stay at the top of a competitive environment but s…
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In this bonus episode, with renowned hair industry educator and content creator, Conor James Doyle. We chat about how he educates to empower, not just to inform. And how Conor uses his unique talent for tongue in cheek comedy to address stereotypes and solve problems. Conor also shares another, more personal side of himself. The side that's not on …
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In this episode, I speak to Conor James Doyle, a renowned hair industry educator and content creator known for his unique approach to education through the lens of neurodiversity. We chat about how Conor has made a name and career for himself by leaning into his strengths, by making 'neuro spicy' hair education dopamine-rich, enjoyable, and accessi…
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In this bonus episode, we talk about Michele's previous career in the music industry and some of the massive RnB artists she worked with to break into the UK market. Moments at Jules Holland, Nelson Mandela and Notting Hill Carnival also come up - it's a really good one, here is Michele Scott Lynch, Untamed. Find Bouclème at @boucleme on Instagram …
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This week, I speak to Michele Scott Lynch, a Black and British founder of the pioneering, award winning curly hair care brand, Bouclème. We share our experiences of mixed heritage and culture, navigating and learning how to look after our curly hair. And being mothers of daughters with curly hair, who then became the catalysts for the businesses an…
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In this bonus episode, we exchange hair disaster stories. Nassima shares what makes Morocco special and the best places to go for an authentic experience of Moroccan food, music and culture. And because this is Untamed, we also end up discussing the World Cup! Here is, Nassima Iggoute, Untamed. Find Nassima Iggoute at @beaussima on Instagram and Ti…
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Nassima Iggoute discusses working in the fashion and beauty industries, her transition to teaching, the eventual burnout it led to, and how motherhood and a diagnosis of ADHD reshaped her career goals and definition of success. Nassima shares her desire for more inclusivity and awareness for Muslim women in the beauty community and brand campaigns.…
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