5ish minutes of daily thoughts and inspirational ideas that hopefully inspire and motivate you through the day! Today's topic: Running a Marathon! Stay tuned for updates on traning and more!

Motivational and inspirational thoughts in 5...ish min to help inspire you to think a little deeper, solve a problem you may have or just to get moving! Today's thought: Playing Your Character

Motivational and inspirational thoughts in 5...ish min to help inspire you to think a little deeper, solve a problem you may have or just to get moving! Today's thought: Getting Down On Yourself

Motivational and inspirational thoughts in 5...ish min to help inspire you to think a little deeper, solve a problem you may have or just to get moving! Today's thought: Altercations In Life

Motivational and inspirational thoughts in 5...ish min to help inspire you to think a little deeper, solve a problem you may have or just to get moving! Today's thought: Finding and Living Your Purpose

Motivational and inspirational thoughts in 5...ish min to help inspire you to think a little deeper, solve a problem you may have or just to get moving! Today's thought: Emotional Tourists

Motivational and inspirational thoughts in 5...ish min to help inspire you to think a little deeper, solve a problem you may have or just to get moving! Today's thought: Unexpected Problems

Motivational and inspirational thoughts in 5...ish min to help inspire you to think a little deeper, solve a problem you may have or just to get moving! Today's thought: Hobbies

Motivational and inspirational thoughts in 5...ish min to help inspire you to think a little deeper, solve a problem you may have or just to get moving! Today's thought: Physical Activity

Motivational and inspirational thoughts in 5...ish min to help inspire you to think a little deeper, solve a problem you may have or just to get moving! Today's thought: Synchronicity

Motivational and inspirational thoughts in 5...ish min to help inspire you to think a little deeper, solve a problem you may have or just to get moving! Today's thought: How does one stay motivated?

Coming at you with 5 minutes of daily thoughts and inspirational ideas.

In my first podcast ever, I have a conversation with former pro handball player Frederic Volle. with a career spanning nearly 30 years, a massive influence in the sport and a pioneer for many techniques and records. we discuss his distinguished playing career including two Olympic games and World Championships. We discuss a winning mind set and the…