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Depression 1 This is for teens who are trying to fight depression And this is my first series.
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Talking about business, family, life, purpose and building habits to create the life you want. Physically, mentally, spiritually and emotionally Discussing achieving, struggle and the REAL meaning of success It’s all about creating the life you want. Accomplished CEO’s, leadership experts, physical and mental health professionals, get health, brain health, mindset, purpose, food and exercise professionals and more, all contributing to your life and future. How to Build habits Sleep better Lo ...
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Fitness, Business, and Mental Toughness: A Conversation with Dr. Mana Shigematsu
47:03
47:03
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Achieving Personal and Professional Growth: The Power of Self-Awareness and Accountability with Dr. Mana Shiumatsu In this episode of 'Tomorrow is Not Today' podcast, host Kingsley welcomes Dr. Mana Shiumatsu, a doctor of physiotherapy with a practice named Ikaika Integrated Recovery and Performance. Mana shares his journey of personal and professi…
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Building a Stable and Healthy Workplace with Steve Edgar
38:41
38:41
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38:41
In this episode of the 'Tomorrow's Not Today' podcast, host Kingsley interviews Steve Edgar, a business professional who shares insights on creating a stable and mentally healthy work environment in large organizations. Steve discusses the challenges of managing diverse age groups, especially younger employees, and emphasizes zero tolerance for bul…
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Fueling Success: Protein, Gut Health, and Business Performance with Rochelle Waite
41:07
41:07
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41:07
Unlocking Health and Energy: A Roadmap for Business Professionals In this enlightening episode of the Tomorrow is Not Today podcast, we're joined by the renowned 'No Nonsense Naturopath,' Rochelle Waite. Dive deep into a transformative conversation that redefines our understanding of health, energy, and productivity. Rochelle and our host, Kingsley…
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Unlock your previously unknown energy sources with Dr. Katherine Hunt
32:46
32:46
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32:46
Explore the dynamic ways to rejuvenate and maintain energy with Dr. Katherine Hunt on the Tomorrow Is Not Today podcast. Host Kingsley Colley and Dr. Hunt delve into the significance of tailored morning routines, the impact of our environments, and the power of mindset in cultivating daily energy. This episode is packed with actionable advice, enco…
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Empowering Teams and Personal Balance: Insights with Jordan Gauder
40:21
40:21
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40:21
In this episode of Tomorrow's Not Today, we dive into an enlightening discussion with Jordan Gauder, the visionary behind Gen Physio. Jordan shares the transformative power of CEO ride along days, the importance of supporting and empowering teams, and the pivotal role of personal discipline in balancing business success with family life. From imple…
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Harnessing Darkness to Fuel Success: A Conversation with Psychologist Ian Rumsey
39:58
39:58
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39:58
In this episode of the Tomorrow Is Not Today podcast, host Kingsley Colley sits down with psychologist Ian Rumsey to navigate the intricacies of mental health, anxiety, and the transformative power of personal trials in the business world. Ian shares his insights on confronting and managing psychological barriers, leveraging personal trauma as a su…
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The Power of Resilience in Career Shifts: Unpacking Todd O'Connor's Inspiring Story
52:35
52:35
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Ever dreamed of bravely stepping off the corporate treadmill and pursuing your passion? It's a path that Todd O'Connor knows all too well. He walked away from the high-stakes pressure of a corporate job to follow his love for surfing, and in this episode, he shares his courageous journey with us. We dive deeper into the critical relationship betwee…
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Uncovering Unconscious Competence and Living Intentionally: A Dialogue with Good Life Coach Donna Martin
43:02
43:02
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43:02
Ever wondered why achieving your goals doesn't always yield the satisfaction you imagined? Tune in to our conversation with Donna Martin, the Good Life coach, and uncover why this happens more often than you think. Donna, with her insightful approach, helps us navigate the nuances of unconscious competence and the importance of addressing persisten…
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The Truth about Health and Body Image: A Conversation with Wellness Coach Jason Gootman
50:48
50:48
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Have you ever questioned the real meaning of health and wellness? Do you wonder about the difference between merely existing and truly flourishing? We've delved into these questions and more with our guest, Mayo Clinic Certified Wellness Coach, Jason Goodman. We've explored together the importance of objective health measures like blood sugar level…
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Overcome the Impact of Toxic Shame and Self-Doubt with Nathe Cartledge Coach
1:01:11
1:01:11
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Can you imagine a life where you get to dictate your own terms? Are you on your journey to self-discovery and seeking your true purpose? Join me in a true soul-searching conversation with Nate Cartledge. Nathe peels back the layers of self-doubt and self-authored narratives that often cloud our true selves, sharing his profound insights into findin…
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Everybody can be healthy - with Bre Colley PT & sports nutritionist
47:55
47:55
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47:55
In this episode of the Tomorrow Is Not Today podcast, host Kingsley welcomes Bre, a fitness professional, to discuss what it means to be fit and healthy. They explore the different perspectives and goals individuals may have when it comes to fitness, emphasizing the importance of defining one's own definition of fitness and working towards achievin…
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Healing powerful men:unlocking their highest potential - with Greg Gillies the Evolved CEO
50:46
50:46
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50:46
In this episode of the Tomorrow is Not Today podcast, host Kingsley introduces his guest, Greg, a gifted intuitive advisor, healer, and transformational coach. Greg shares his journey in life, from climbing corporate ladders to mastering human conditioning and expanding his intuitive spiritual connection. He discusses the importance of treating men…
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Navigating Trauma:Strategies for resilience & Growth - with Kylie Taylor Trauma Expert
55:37
55:37
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55:37
In this episode of the Tomorrow is Not Today podcast, host Kingsley interviews Kylie Taylor, a qualified trauma therapist and workplace specialist. Kylie shares her own struggle with anxiety in the workplace and how she overcame it, providing hope for listeners. She emphasizes the importance of physical, mental, and emotional health for business pr…
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Prioritising Self Leadership - With Rohan Dredge the People Architect
44:41
44:41
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44:41
In this episode of the Tomorrow is Not Today podcast, host Kingsley interviews Rohan Dredge, a renowned leader and "people architect." Rohan believes that everyone has inherent purpose and greatness, and he shares his insights on how to tap into that potential. With over two decades of experience teaching leaders and coaching top business professio…
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Are you depressed are sad are you lonely and i know you don't want to feel that way so you got to listen to this till the end.
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