Best juliamaclellan Podcasts (2024)

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7- The Healthy Relationship After The Toxic One 12:43

2d ago12:43

12:43

Some say the healthy relationship after the toxic one is harder than the toxic one itself. In today's episode, I share my own struggles about how my toxic relationship has affected my current relationship and I also share tips on how better to cope with this. If you have ever been in a toxic relationship, I recommend listening to this episode if yo…

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6- My Daily Healthy Habits 19:22

14d ago19:22

19:22

In today’s episode, I discuss all my healthy habits! Habits that contribute to my physical, mental, emotional, and spiritual health, as well as productivity. These habits are so important if you want to build the life of your dreams and be successful. I hope you enjoy! IG: @growthroughit.podBy juliamaclellan

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5- My Spiritual Journey 18:38

21d ago18:38

18:38

On today's episode, I talk about how my spiritual journey began and how it's evolved into what it is now. I talk about yoga, meditation, Reiki, crystals, and the power of connecting with like-minded people! If you liked this episode or have any questions, please feel free to send me a DM on Instagram. Thanks for listening! IG: @growthroughit.pod…

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4- My Weight Loss Journey & Current Exercise Routine 18:41

28d ago18:41

18:41

In today’s episode, I talk about my journey with weight loss. Going from very unhealthy habits, fad diets, and binge eating, to now loving my body for what it is and enjoying working out and eating well. I talk about my current workout routine and everything I do to stay healthy. I hope you enjoy! IG: @growthroughit.pod Accounts mentioned: @daileyl…

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3- Navigating Pressures In Your 20's 11:53

1M ago11:53

11:53

Do you feel like you’re behind in life? You constantly see friends posting their engagement announcements, pregnancy announcements, or about their successful careers. You are not alone! In today’s episode, I talk about what I thought my life would look like at 27 years old versus what it actually looks like. I cover society’s standards of success a…

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2- Pushing Past Your Comfort Zone 17:57

1M ago17:57

17:57

Today’s episode is all about getting uncomfortable and pushing past your comfort zone. I share where I started, with being painfully shy and anxious, to now hosting this podcast! I cover the benefits of challenging yourself and how it can impact your life as well as examples of how you can push yourself. I hope you enjoy! If you resonate with today…

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1- How I Changed My Life 15:51

2M ago15:51

15:51

On today’s episode, I share my story of where I was a few years ago to where I am today. Through my traumas and past experiences, I have learned a lot about myself and what I want in life. I went from being completely hopeless and depressed, in a toxic relationship I was miserable in, and hating myself, to now being in the most incredible relations…