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Catching the Octopus Podcast

Niomi Hurley - Get Up and Grow Consulting

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The ‘Catching the Octopus‘ podcast has been created as a platform to help leaders, business owners and achievers tap into the inner secrets to success. It aims to showcase not only successful strategies and mindset that lead to shifting from good to great, but also how influential our own inner connections are at propelling us there. Strategies and mindset give us clarity on what to do in order to achieve, but it is who we become that elevates us to the highest possible level. Although this ...
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In this episode, Juliet shares her experience with plant medicine and specifically ayahuasca. She shares tips and advice and how to support yourself through soul expanding experiences. The DREAM LIFE DIARY format of my podcast is Dream - an update or learning from my life Life - a tool or tip to help you in your life Diary - 3 journalling prompts t…
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E86: Becoming better tomorrow than you are today (Recap of Interview with Juliet Lever and Paul Eliseo) In this recap episode we review our interview with Juliet Lever and Paul Eliseo Episode 85. We review: · We have the power to change the way we think, feel and behave · The power of self enquiry in accessing the subconscious mind · Identifying an…
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E85 – Creating Your Own Change with Juliet Lever & Paul Eliseo Juliet and Paul are co-founders of Evolve & Relaunch Education and also co-authors of Evolve Your Mind. In this episode Juliet and Paul share insights on NLP, Hypnosis and the Subconscious Mind. We talk about the power of limiting beliefs, not on just holding us back but also how they c…
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E84: Opening your Mind and Perspective (Recap of Interview with Jem Fuller) In this recap episode we review our interview with Jem Fuller from Episode 83. We review: · Balancing masculine and feminine energies · How connecting with others well is foundation for inspiring and motivating them · To make it about everyone else, we need to make it about…
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E83 - Conscious Leadership: Giving, Growing, Living, Loving, and Leading with Jem Fuller Jem Fuller is a Public Speaker, Coach and Author specialising in Conscious Communication and Leadership. In this episode Jem shares his values of giving, growing, living and loving and how they set the foundation for conscious leadership that gets results. Some…
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E82: Shifting the Level of Thinking (Recap of Interview with Billie Sharp) In this recap episode we review our interview with Billie Sharp from Episode 81. We review: · Using rejection as an opportunity to light a fire in your belly · Recognising how your subconscious can affect if you are discouraged or spurred on · How to be driven to give our te…
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E81 – Leadership, Reframing Strategies and Money Mindset to Support Success in Business with Billie Sharp Billie Sharp has over a decade in Upper Management Experience, is an Entrepreneur, has a reputation as an Award Finalist and runs 5 businesses alongside her husband. In this episode, Billie covers aspects of leadership, reframing strategies and…
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E80: Strengthening your Intuition (Recap of Interview with Rachel Strivelli) In this recap episode we review our interview with Rachel Strivelli in her interview from Episode 79. We review: · The benefits of using both the logical and intuitive minds in decision making · Sometimes we are guided to make decisions that don’t always lead us to our per…
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E79 – Intuitive Decision Making with Rachel Strivelli Rachel Strivelli is a Growth Coach, Intuitive, & Author. In this episode we discuss curiosity, self enquiry, growth, creativity, connecting to intuition and decision making. Rachel explains how the intuitive mind has always been with us and that we have had to train the logical mind through our …
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E77 – Expanding What We Believe is Possible with Cono Galati Cono is the Managing Director at Outdoor World Bunbury and is a fellow ‘big thinker’. This episode was more of a conversation rather than an interview where we discussed the benefits and challenges of being driven to set and achieve big hairy audacious goals. We dive into how important it…
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In this episode I share with you the 3 things you MUST know in order to change your life today. I share the 3 biggest things that COMPLETELY changed my life. I also guide you through my DREAM LIFE DIARY format of my podcast. Dream - an update or learning from my life Life - a tool or tip to help you in your life Diary - 3 journalling prompts to giv…
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E76: Recap of Interview with Regina LaFrance In this recap episode we review our interview with Regina LaFrance in her interview from Episode 75. We review: · How trauma presents differently in different people · How important it is to create a safe space for people who may have been triggered · Change our interpretation of the world, comes from wi…
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E75 – Using Self Love to Heal from Trauma with Regina La France **Please note that this podcast episode contains references to themes of child sexual abuse which some individuals may find distressing** Regina LaFrance is an author and survivor of child sexual abuse. In this episode Regina shares with us some tips that she uses in navigate through h…
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E74: Recap of Interview with Nat Couropmitree In this recap episode we review our interview with Nat Couropmitree in his interview from Episode 73. We review: · How self sabotage shows up · Why we knowingly or unknowingly sabotage ourselves · Our need to maintain our safe thermostat equilibrium · Feeling and moving through discomfort is essential f…
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E73 - Unpacking Self Sabotage with Nat Couropmitree Nat Couropmitree is a multifaceted guide and mentor and creator of the Resistance Release Technique. In this episode Nat shares his insights about Self Sabotage and talks about the 5 self sabotage archetypes. We unpack where self sabotages come from and how to not only identify but also release so…
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In this month's Listener Q&A Juliet explains the science and practical elements to understanding manifestation. She draws upon NLP and quantum physics concepts as well as shadow work to explain how we are all creating our own versions of reality, and infact we are the sun in the center of our own universe - and everything (people and situations) ar…
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E63: Interview with Leda Mitrofanis Leda is a Self-Development Counselor, Teacher, and Author. She is also the Founder and Director of Simply Leda. In this podcast episode we discuss the self identify and how it is affected by the influences throughout our lives and the subconscious patterns that we develop. In order to know where you are going, yo…
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E62: Recap of Interview with Alissa Marie In this recap episode we review our interview with Alissa Marie in her interview from Episode 61. We review: · Wearing many hats is not always a bad thing · Supporting others in our industry rather than seeing them as a threat · The importance of investing in yourself when you are investing in others · Why …
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E61: Interview with Alissa Marie Alissa is the founder of Alissa Marie Coaching and Mentoring, holds a management position leading 2 services and assists within her family business. She is the wearer of many hats but at the core of all of them is her passion for helping others. In this episode we discuss the benefits of working our way up into lead…
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E60: Recap of Interview with Dr Nicholas Mabbott In this recap episode we review our interview with Dr Nick Mabbott in his interview from Episode 59. We review: · Sleep being a time for reset · It helps our healing, growth and development · It is essential for optimal operation of the brain · Why we can be prevented from going to sleep easily at be…
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E59 – Nurturing your Brain Through Sleep with Dr Nick Mabbott Dr Nicholas Mabbott is a Fatigue Risk Management Specialist and published author with over 27 years of experience in sleep and fatigue risk management. In this episode we talk about how we can nurture our brain through good quality sleep and also identify some of the challenges to gettin…
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E58: Recap of Interview with Tiffany Jones In this recap episode we review our interview with Tiffany Jones in her interview from Episode 57. We review: · The art of ‘Feel and Deal’ · A strong enough ‘why’ will pull you through the ‘how’ · Consistent small steps are all you need to continue to move you towards your goal · The power of the journey o…
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E57 – Climbing Kilimanjaro to Kick Cancer's Butt with Tiffany Jones Tiffany is the founder of Patchworks Inc, a Breast Cancer Survivor, High School Teacher and Adventurer. While feeling the pain of the loss of her parents to cancer she decided that she needed to do something big and audacious and set the goal of climbing Mount Kilimanjaro in Africa…
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E56: Personal Development and Leadership Growth through Regression Hypnosis In this episode we talk about how regression hypnosis is a profound and holistic approach to professional development. Past life regression and childhood regression hypnosis can be very powerful in our growth through life and leadership. We cover: Debunking myths around hyp…
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E55: Recap of Interview with Peter Banigo In this recap episode we review our interview with Peter Banigo in her interview from Episode 54. We review: · Focussing on one thing and doing it well · Reframe the story you have created about yourself · Reducing pressure, stress and tension by staying in the present · Making the unfamiliar familiar · Not…
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In this month's episode of Relaunch My Life Radio following the Dream Life Diary Format Juliet shares 3 powerful tools to shift your perspective to help you make more impact in your life - starting now. Dream - An update and learning from Juliet's Life Life - A NLP or Hypnotherapy coaching tool to help you create change Diary - 3 journal prompts to…
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E54: Interview with Peter Banigo Peter is the founder of Target ICT Ltd and joins us all the way from Nigeria. We speak about everything mindset in this episode starting with reframing our current story to one that serves us better in meeting our goals and objectives. Peter shared with us how powerful it is to not let the expectations from others m…
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E52: Recap of Interview with Dr Paula Smith In this recap episode we review our interview with Dr Paula Smith in her interview from Episode 51. We review: How presentation skills can assist in all areas of leadership Where belief systems stem from and how they hold us back Setting yourself up as the knowledge expert Connecting your stories to emoti…
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E51: Interview with Dr Paula Smith Paula is an author, researcher, master trainer keynote speaker, and leadership coach in all things powerful presenting and leadership communication and the CEO of the Global Institute of Training and Presenting. In this episode, we talk about how you can use presenting to grow your business and/or your brand. Paul…
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Welcome to the first episode of Relaunch My Life Radio for 2024! In this month's episode following the Dream Life Diary format Juliet shares an update from her life, a coaching tool to help you shift perspectives, and 3 powerful journalling prompts to help you inspire your inner writer. Visit www.evolveandrelaunch.com.au for more or www.julietlever…
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E49: Growth and development through audio books with Niomi Hurley In this episode we talk about how powerful books can be on your personal growth and development. I share an extensive list of the books that have created some positive influence on my life and growth. We also talk about how you can find the time to give yourself access to knowledge b…
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In this month's episode and the final Podcast for the year Juliet inspires you to consider what a Paradigm Shift would mean for you in your life. She shares a story about a recent paradigm shift she experienced and within the Dream Life Diary format, shares a story, a life tool and a diary/journal prompts for you for the month ahead. For more about…
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E44: Establishing a Psychologically Safe Workplace with Niomi Hurley In this episode we talk about setting up a workplace that is psychologically safe for employees. We cover: How effective leadership is the key to a psychologically safe space for employees How to manage psychosocial hazards that often present in workplaces The importance of having…
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