Justine And Gwen public
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"Fear holds you back. Intuition, faith and love push you forward." Dr. Dana Saperstein, PhD., host of the Fear Me Out Podcast, has been in private practice as a clinical psychologist in Santa Barbara, CA for more than 30 years. His unique approach will have you experiencing fear differently. Along with his studio guests, he engages in life conversations that most people are too uncomfortable to have. Questions/Comments/Sponsorship Inquiries: fearmeoutpodcast@gmail.com Visit our website: http ...
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"I feel a strong calling to be of service. This workshop is the beginning of a much more deliberate plan to help women heal" Justine Hamilton and Dr. Dana speak at length about Justine's upcoming women's workshop. She is making a devotion to help women resolve trauma and lead more fulfilling lives. Justine describes a lifetime of feeling the need t…
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"Most people don't understand what it's like to have bi-polar illness" Cole Napoli bravely discusses the difficulties of having bi-polar disorder. He and Dr. Dana have an in depth discussion of the disorder itself and the prejudice he has encountered. His experience being bi-polar is both inspirational and enlightening.…
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Gwen's advice: "Do not argue, reason or explain in the moment when you are working with someone with dementia." Gwen Dawson and Dr. Dana have an in-depth discussion about dementia. Gwen lost her mother and is losing her husband to this debilitating condition. She provides both practical advice and emotional vulnerability in the podcast episode.…
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"Family dynamics in caring for the elderly can be very complicated." Dr. Dana interviews Erica Victor, a licensed clinical social worker, about the psychological issues that families face when caring for the sick and elderly. She describes in detail the common problems that she encounters in her role as a caregiver.…
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"I grew up not believing that I mattered to anyone" Justine Hamilton and Dr. Dana discuss the lies that Justine learned to tell herself as a child. Two of these lies were very damaging to her self-esteem. The first lie was that she didn't matter to anyone. The second was that she had to take care of everything in her life.…
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"My father believed that we had to make a choice between being a victim or a perpetrator. I figured out that he was nuts to have this perspective" Justine Hamilton and Dr. Dana finish a two part series on how Dr. Dana learned to lie to himself. The episode describes lies that Dr. Dana received from the men in his life. Most of the lies came from hi…
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"I started to lie to myself in utero based on my moms fear of being ugly" In this two part series, Dr. Dana and Justine Hamilton discuss how we learn to lie to ourselves based on our relationship with the important women in our lives. Dr. Dana uses his life experiences as an example about how these deceptions get formed. Early in life, Dr. Dana for…
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"Knowing yourself is the beginning of all wisdom." - Aristotle Dr. Dana and Josiah Hamilton discuss Josiah's relationship to drugs & alcohol, which for a big part of his life, felt like the only way to survive. He relied on his daily journaling to bring clarity over time and ultimately the choice to become and stay sober.…
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"I've always been a highly sensitive person. I realized this about myself as a very young child". Dr. Dana interviews his good friend and colleague, Jen Vogel about her learning to thrive as a HSP. Jen recognized this trait at a young age and has been helping people her whole life. This eventually resulted in Jen's choice to become a mental health …
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"As a child I never understood how being a HSP was affecting my life in such a dramatic way." Dr. Dana interviews John Kamps regarding how being a highly sensitive person has affected his life. John describes how important it was for him to understand and accept being a HSP. This was a necessary step in healing his trauma and thriving as an unusual…
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"My mother was a holocaust survivor. Obviously this affected my life growing up" Gwyn Lurie, the owner and CEO of the Montecito Journal and related publications, discusses her experiences with antisemitism and growing up with a mom that was in the Holocaust. Justine Hamilton and Dr. Dana are both long term admirers of Ms. Lurie and her publications…
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"I was constantly shamed and humiliated during the process of religious conversion therapy" Seth Showalter is a licensed clinical social worker, esteemed clinical supervisor, and talented therapist who has dedicated his career to providing compassionate care to individuals facing mental health challenges. He and Dr Dana discuss his journey to sexua…
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"I'm not retiring, I'm transitioning to a new life phase." Dr. Dana and Doyle Hollister have been friends and colleagues for almost forty years. Doyle has decided to transition from his clinical practice to writing poetry. He is excited to shift from working with clients to spending time in nature and becoming a proficient poet.…
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"I LOVE HELPING PEOPLE CHANGE. MY MISSION IS TO WALK WITH PEOPLE THROUGH THAT PROCESS. MY WORK AS I SEE IT IS NOT ONLY ABOUT HELPING PEOPLE TO SIMPLY FEEL BETTER, BUT TO HELP PEOPLE TO GET BETTER AT FEELING." Peter Michael Dedes is the Founder of Conscious 7 Retreats. He and Dana discuss his journey to becoming a psychotherapist and retreat leader …
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"OUR KNOWLEDGE AND EXPERTISE WITH PLANT MEDICINE CAN HELP MANY PEOPLE HEAL THEIR TRAUMA AND OTHER PSYCHOLOGICAL SYMPTOMS." Samantha and Tímo together bring 47 years of experience working with sacred medicines. They believe that all people are called to live a meaningful life illuminated by connection, purpose, and joy. Website: https://www.camino-b…
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"I AM A COUNSELOR WHO FACILITATES LONG TERM WEIGHT MANAGEMENT FOR ANXIOUS EATORS" Dr. Dana and Petra Beumer discuss Petra's approach to helping adults that struggle with anxious eating. Petra has designed a comprehensive treatment model that is rooted in positive psychology. Her model helps with food addiction and anxious eating that leads to weigh…
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QUOTE: "INVEST IN WELLBEING TO TRANSFORM YOUR SUCCESS" Special guest Michele Parad discusses her approach to helping people achieve their potential. Her approach involves helping people rewire their subconscious thought patterns to help gain mastery over emotions to gain higher perspectives on the challenges of life. Her belief is that our inner vo…
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OUR INNER VOICE IS OUR MOST PROFOUND TEACHER. Dr. Dana speaks with Linda Rossetti, a business leader, Harvard MBA, and pioneering researcher who has dedicated her career to advancing our understanding of personal and organizational transformation. Her methods for personal and career transformation are rooted in science and based on extensive resear…
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Larry Thornton is an artist, entrepreneur, and servant leader. Growing up in segregated Montgomery, Alabama, he worked his way from sign painter to advertising manager at Coca-Cola Birmingham, and became the first African American to open a McDonald’s franchise in Birmingham, Alabama. Larry made up his mind that he would spend each day on a mission…
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"MY FAITH SURLY HELPED ME SURVIVE THE LOSS OF MY FIRST CHILD" Susan is an International Speaker, Wellness and Executive Coach. Susan's story is a testament to her courage and commitment to be the best. She says that the one message she wants to share is, success is the process of continually growing and improving oneself and it starts with overcomi…
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Dr. Dana is joined by Special Guest, Roger Reynolds in this empowering episode. Roger describes his journey through childhood neglect, abuse, trauma and shame. He was finally freed from his daily suicidal thoughts when his mother passed away. The fact that she removed him from her will just ten days before she died, confirmed for Roger that he was …
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"Little did they know, the retired homeowner had set a sinister trap to catch whoever was burgling his home". Jeremy Luberts was born and raised in Little Falls, MN. A second generation deputy sheriff of 28 years of service. He lived through his career as both a hero and victim. He paid a huge cost to. stay in his integrity as a person, and solve t…
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"For much of my life, I lived in a victim state of mind, processing what happened to me. I now see, through my healing, that what happened to me was for me.” Dr. Dana and Justine Hamilton interview Belle Hahn. She openly shares her journey with trauma, abuse, ptsd and the profound feeling of healing she gets when she is in nature. Her story is both…
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"I HAVE DEDICATED MY LIFE TO CARING FOR THE SEVERELY MENTALLY ILL. PEOPLE THAT SUFFER FROM SEVERE MENTAL ILLNESS DESERVE PROPER CARE AND RESPECT". Dr. Dana interviews his friend and colleague Barry Schoer. Barry and Dana met in 1979 working in an in-patient psychiatric ward. They became fast friends, sharing humor and compassion working in this cha…
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"I'M VERY SAD WHEN I LOOK BACK AT HOW MUCH I LET MY BUSINESS PREOCCUPY ME" Dr. Dana & Justine Hamilton interview Seth Epstein regarding his remorse and sadness about not being as involved in his kids early years. Seth allowed his work to consume him at the expense of his time with his boys. Many children suffer from their father's absence. Seth wou…
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I SEE KETAMINE THERAPY AS ONE OF THE MOST EFFECTIVE MODALITIES AVAILABLE - Dr. Mantz Dr. Michael Mantz is a psychiatrist in private practice in Santa Barbara, CA. Using Ketamine Therapy, he helps many people struggling with depression, pain and other psychological madadies. Dr. Mantz is an expert in the use of Ketamine and describes its effectivene…
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"IT'S A MIRACLE THAT I SURVIVED MY SUICIDE ATTEMPT" Hugh Cook survived an intense suicide attempt at a young age. He overcame addiction and continues to learn about himself through identification as an empath. His journey is miraculous and inspiring. Today, he is studying to become a LMFT through Antioch University. He is devoting the next step in …
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Dr. Dana & Justine interview Lizzie regarding her heroic struggle overcoming severe emotional neglect and abuse. Her older brother raised her while her mom was nowhere to be found days on end. She is strong, inspirational and constantly on the pursuit to make herself a better person for her daughter.…
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"PHYSICAL AND EMOTIONAL HEALTH ARE LINKED IN VERY IMPORTANT WAYS" Dr. Dana is joined by his friend and colleague Derin Stockton. Derin and Dr. Dana have worked with many clients in common over the years. We discuss Derin's unique approach to helping his clients achieve optimal physical and emotional health.…
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CONFIRMATION BIASES IMPACT HOW WE GATHER INFORMATION BUT ALSO INFLUENCE HOW WE INTERPRET AND RECALL INFORMATION In this episode, Dr. Dana & Justine explore their personal belief systems and the effect that these biases have on their lives. They also explore the danger of confirmation biases and how you can identify some of them in your own life.…
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INTUITION IS GOD'S VOICE SPEAKING TO US. IT IS A SCARED PART OF OUR LIVES. Dr. Dana us joined by Justine Hamilton to discuss the topic of Spirituality. This conversation ranges from understanding the similarities and differences between religion and spirituality. Intuition being the cornerstone of spirituality.…
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I DON'T THINK ADDICTION IS A FAIR WORD TO DESCRIBE MY RELATIONSHIP TO SOCIAL MEDIA. This episode continues the series of Fear Me Out interviews on the relationship that teens have with Social Media. Aaron Kamps is a 14 year old young man that eloquently describes his relationship to Social Media. He recognizes both the positive and negatice aspects…
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"I am on social media an average of 4 hours a day."Fifteen year old Chloe Brown discusses the positive and negative effects that social media has on her life. She candidly admits that social media is entertaining and also instills anxiety about the way she looks in comparison to the profiles she sees.…
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MY LIFE AS A CHILD WAS PHYSICAL, AND EMOTIONAL ABUSE AND STARVATION In this episode, Dr. Dana is joined in studio by Grace. She describes extreme violence and emotional abuse accompanied by starvation. Her journey toward healing is heroic and intense.
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