"Your pain will push you until your vision pulls" - Dr. Michael Bernard Beckwith A lot of people are saying 2020 didn't turn out the way we thought it would. But the idea of "2020 vision" and "clarity" that we started the year with hasn't been disproven... Think about it... much more clearly are we seeing the world now? the structures that we are d…

Now that the dust is beginning to settle we can see that the world and everything in it has changed. People have changed. Landscapes have changed. Rules have changed. Rights are, and will, be changing too. So for my entrepreneurs stepping back into their business are begging the question, "What's my next move?" Well dear, the same way we can see an…

It feels like the finish line for quarantine keeps getting pushed back. Some of you might have started already, some of you might still be waiting for the green light, and some of you might be facing the reality that your workplace has forever changed. Businesses like Shopify for example have committed to remote work indefinitely. So as we realize …

This episode gets real with whats going on in the world in terms of inequality of everything. Vibration is where it begins. Today we clean the slate and I ask you to put your guns down.

When everything you're doing seems to carry the same weight of importance, it's hard to keep your priorities straight and feel that you're giving your all where it counts. Stop. Take stock of what tasks you're trying to complete in any given day or week and realize what things are REALLY important to you. What purpose is this task serving? Whether …

Greatness isn't simply given. It doesn't fall into your lap. It may come at an unexpected time, but greatness is never fully realized until you take action. So if you're in the midst of a major energetic change will you know what to do? Can you recognize when greatness is upon you? If you can, do you know how you'll react? In this week's episode, I…

It's storytime! This week's lesson is all about getting out of your own way and realizing when you're shit, stuff, and things are holding you back! Before I came into my own as the Spiritual Luxe I was an entrepreneur in other ways. I've always been a 'hustler' of sorts but I didn't always work for myself. It took some major self-growth before I wa…

This week I'm bringing you a bit of an interactive podcast. Since we have the time and space to reflect, I thought we should do just that. For all my entrepreneurial brothers and sisters, I ask, "who are you?" It's fascinating to see how people choose to identify themselves. The characteristics, qualities, and qualifications that come to mind when …

We're over 3 weeks into quarantine and it's time to take responsibility for ourselves and our lives. Now that the panic has settled it's time to take back some ownership of our lives, our families, our relationships and our habits. Some of us have been pushing too hard, some of us haven't been pushing at all. Now that the initial shock as sunk in, …

It's trying times ladies and gentlemen. We're all going through it, literally. Some of us are reacting by meditating, some are re-learning relationships with their loved ones, some are relaxing and others - like me - are grinding their gears. This week is a friendly reminder that sometimes you can get TOO into your own shit. Sometimes you're pushin…

Today is April 1st, 2020. It seems the world is under quarantine, but it's also a time of great cosmic shifting. We have been living in the 3rd dimension for quite some time and that's all changing right now. You can see it and feel it all around us. We're shifting from a time of ignoring things that were working unseen, below the surface, to havin…

Quarantine is in full effect which means, for most of us, our daily routines and the structures we usually adhere to have been disrupted. We have entered a stage where we are essentially forced to let go of so many of the things we hold dear. However, if we choose to look at how this is impacting our spiritual, mental and emotional spaces, you'll n…

In this time of global chaos, it can be frightening to tune-into the media. It's a balancing act between staying informed, discerning fact from hysteria, and maintaining your own sanity. So this week I want to shine a little light on my thoughts on the matter. Not in relation to politics, health care, or protocol, but rather taking on the perspecti…

I've done the research, read the books, and watched the movies, so I can say that I've finally figured out the answer to EVERYTHING. Are you ready? It's love. Every answer to every question ever can be answered with it. We need to start recognizing that love isn't necessarily a romantic relationship. Love is family, friends, partnership, and most i…

The year is still young which means you have ample time to form positive habits that will help you get on the right track for the rest of 2020. This week I'm talking about one habit I am very passionate about; feeding your mind through daily reading. Readers are leaders! I get some of the best new ideas, major breakthroughs, and creative inspiratio…

Are you running a business....or building an empire!? If you're not sure yet, it's time to figure it out. Grab a pen and paper and start writing my darling because I have some very important questions to help you think about yourself and your business on a grander scale. Are you seeing your business as something bigger than yourself and your team? …

Who has an all-access pass to Y O U?! Think about it. It's been said that you are the sum of the 5 closest people to you. While I don't find that to be 100% true, the people you keep in your company DO directly impact your energy. They have the power to raise and lower your vibrations if you let them. With that in mind, this week I have an exercise…

In this age of social media, we've become pretty accustomed to seeing other's success: the awards, the accolades, the trips, money and stuff and things that come with it. But success doesn't happen overnight and often the biggest achievements are the ones that aren't so flashy and tangible. It's the inner work done. The changes in your habits. The …

Today I'm diving into decisions. What does it mean to decide something? Well, if you break that word down it literally means to cut yourself off from any other possibility! That's some deep stuff, which is exactly why there's no half-assing a decision! It's a commitment. Reflect today on how many TRUE decisions you've made in your life where you kn…

This one is for all my fellow entrepreneurs out there! It's a tough path to travel, one that will knock you down and out over and over and over again. But if it's what you are completely in love with - trust me - it's worth it! I'm so excited this week to let you know it's not only okay but necessary and natural to fail in your business... until yo…

This week is all about utilizing your momentum in your business. Personal momentum, success momentum, productivity momentum...These are all amazingly powerful forces when it comes to getting shit done! We often find we pick up momentum once we've already started to knock things off our to-do list and are in alignment with our goals. This is the swe…

Today's podcast is all about the importance of patience. We've all heard the phrase "patience is a virtue" (pat on the back to all of you who have mastered the art of tolerance), but I want to shift your perspective to understanding patience as an action. A choice. It's one of the biggest lessons people need to learn about when trying to [ding-ding…

HAPPY FREAKING NEW YEAR! To all of my loyal listeners and lovely luxers I wanted to end this year off with a HUGE thank you for supporting me along my journey. You are my fuel and my motivation! With that, this episode is about closing the chapter on 2019 and entering a new DECADE with the right mindset. I'll be the first to say resolutions are B.S…

Christmas is such a magical time of year. The alchemy of the universe really comes into play when we find those silent moments and recognize the little miracles popping up all around us. As a mother, a daughter, and someone who's job revolves around working through things with others, I'm blessed to see those little miracles and big steps happen ri…

There are only a few days left, not only in this YEAR... but in this DECADE (cue major life realization and panic)! Are you ready for 2020? Just as I encourage you to set up your Mondays on Sundays, your next year starts NOW! I teach goal setting and productivity throughout the year (because setting life goals should not start and stop in January!)…

“Courage is fear holding on one *minute longer” one of my favourite quotes by George s. Patton (*correction from my podcast when I said Maya Angelou! Forgive me Maya I didn’t mean to misquote!) This is one of my favourite quotes and one I preach to all my clients. You always hear that it’s important to face your fears. I stand by that belief. The h…

Tragedy and trauma are part of the human experience. Some of us experience it more often than others, but to a degree, it's something we all must face at some point. As much as we want to protect ourselves, and our loved ones from the pain and damage of trauma, what's more, important than shielding ourselves is to learn how we can deal. Today I'm c…

Throughout the journey of our lives, we are constantly learning and observing to pick up information. As children, we are taught to listen to our elders to learn from their wisdom. But it's important to separate facts from opinion. To be able to distinguish what beliefs about the world and about your life have been gathered by your own experiences …

Today's episode is all about understanding and accepting our masculine and feminine energies. We all naturally have both sides to us. Some live a little more in one or the other, but different energies tend to take over different aspects of our lives. I tend to lean into my more aggressive, action-oriented masculine energy in business however, I lo…

Addiction is a scary word. It evokes extreme thoughts of hard drugs and alcohol - which are real addictions that real, and high functioning people can have without you even knowing - but it goes beyond those forms. People can be addicted to sex, social media, food, shopping, even working out. There are many forms of addiction, but what holds true f…

We have all had these moments. When you feel lost, confused... even crazy. Don't get lost in the struggle, where you can no longer see your path. These moments are normal and at times, necessary. If this sounds familiar, this episode is for you! But don't worry, it's all a part of this grand journey of growth. Your body might feel exhausted and you…

No matter how small you keep your circles, or how happy you are in your most intimate relationships, each and every one of us has encountered a toxic relationship. A toxic relationship is one that will drain you, hurt you and keep you in a loop of negativity for some time. As important as it is for you to successfully make it out of these relations…

Look back on your past relationships, and I don't just mean your most recent ex. I'm talking about your parents, your grandparents and any other role models you might have had in your early years. That's right we're going WAY back. Whether you realize it or not, the early relationships we observer affect the way we experience love, intimacy, and co…

We all have vices and habits that aren't serving us. Behaviors that we picked up along our life journeys that we may want to change. When was the last time you took the time to really look inward at yourself and ask the hard questions? If it's been a while then I want you to listen up! Don't be afraid to confront the scary parts. The confusing habi…

When feelings and emotions come up repeatedly and throw you off your game. What do you do to fix it? How can we stop them from derailing us? I answer that and a bit more today. Lean in.

We've all heard about people living on autopilot, and at some point in your life, I'm sure you've done it too. Living on autopilot is when you're not present mentally, or emotionally, but physically life goes on. You still go to work, you still take care of the kids, maybe you even go to the gym. But while that body is moving, your head is elsewher…

Are you working on that daily grind and really putting in the effort but still not feeling the results? You can't be at the top of your game if you're not in complete alignment within yourself. Before hustle comes alignment! It's a formula you need to remember next time you're feeling stuck. It's time to check yo' self before you wreck yo' self! Mo…

This week I'm about to redefine the word "selfish" as you know it. We're raised to think it's this evil attitude that gives us an excuse to take away from others, but oh no honey! I want you to change your perspective and see how selfishness can be an empowering tool to start putting yourself FIRST. We're so afraid to be called selfish that we plac…

Adversity - Todays episode is on adversity. I get real with how to deal with it when it comes up and how to navigate the waters and not drown! Listen up!

Welcome to the Spiritual Knockout hosted by excellence coach and online personality Katherine Macri. This week we get honest about who we truly are and show up as. We get INTIMATE with ourselves and not in the way your pervy mind is going! Ha! Hop on and listen.

Welcome to the Spiritual Knockout hosted by excellence coach and online personality Katherine Macri. Todays episode is about EXCUSES! It's time to divorce your excuses and marry your truth.

Welcome to the Spiritual Knockout hosted by excellence coach and online personality Katherine Macri. Today we talk about the hard truths on parenting - whether you're a parent or not - listen UP!

Welcome to the Spiritual Knockout hosted by excellence coach and online personality Katherine Macri!