Welcome to Bookish Brown Girls Podcast. Hosts: Kay Blake & B.L. McGrew A podcast discussing all things lit (literature) by woc & the issues that arise being a woc who writes books, life and other various topics. Support this podcast: https://podcasters.spotify.com/pod/show/bookishbrowngirls/support
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Big name interviews, and a weekly fix of Friends Round Friday, all in one place! Zoe speaks to some of the world’s most loved movie stars, singer-songwriters, performers, and all-round icons in special one-off interviews exclusive to the Breakfast Show. Plus, there’s all the best bits from a fabulous trio of showbiz guests on Friends Round Friday.
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In the Feed the Ball podcast, Golf Digest architecture editor Derek Duncan discusses golf course design, architecture, aesthetics and other topics with golf course architects and other luminaries of the game.
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Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations: Season 11- Soul Medicine, where listeners learn how to ‘Become the One’ to 'Find the One’ which ‘Keeps the One.' A Certified Master Coach with close to 5 million vi ...
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Candid Confessions: Making Love with Life & Embracing my Sacred Sexual Mojo
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1:03:05
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Who the fuck knew I would cry at the end? What an honor to speak of Making Love with Life, one of my Allana Pratt Method Processes and address your awesome questions gathered by my social media department. There are many examples from my life and my successful client’s lives that show you what’s possible when it comes to you valid concerns around i…
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Client Rosie's Story and Healing Tools That Work
1:11:55
1:11:55
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I can't imagine what it takes to be a full-time family law litigator, own your own practice for 40 years, then get multiple coaching certifications and show up with such zest for life and joy for being alive... while simultaneously beginning to understand that feeling doesn't happen in the mind, it happens in the body... and that there are no feeli…
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Another chance to hear when Peter Kay dropped into Wogan House to co-host the Breakfast Show, prior to his huge comeback tour!By BBC Radio 2
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Re-Airing of Debunking Loneliness to Design a Fulfilling Life with Blake Worrall Thompson
54:17
54:17
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Wow what a phenomenal blast from the past with my soul brother Blake! It gives me such joy to watch where we both were a couple of years ago when we recorded this episode and I just had to share it with you delicious ones again. Watch out for the next Intimate Conversations episodes with Blake that will be airing in November, it gets even juicer wh…
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Nick Schaan works side by side with architect David McLay Kidd out of their offices in Bend, Ore. Kidd is one of the most esteemed and decorated designers in the business over the last 25 years, and since 2006 Schaan has been instrumental in bringing to life acclaimed courses like Tributary, Mammoth Dunes and the new GrayBull course in the Sand Hil…
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A special treat... an exclusive chat with 'It Ends With Us' star Blake Lively.By BBC Radio 2
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The Spirit of Fatherhood with Larry Hagner Part 2
34:26
34:26
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Divinity is absolutely bonkers magical and amazing, of COURSE I welcomed Larry back to the podcast with the theme From Head to Heart as he shared with us the journey of writing his latest book, the Spirit of Fatherhood. And when he embarked on writing this book about faith, indeed his faith was tested. In the interview you will hear so many ego dea…
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Twenty years since they left Radio 1, Mark Radcliffe and Marc Riley join Zoe to celebrate all things Mark and Lard!By BBC Radio 2
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The Spirit of Fatherhood with Larry Hagner Part 1
27:38
27:38
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27:38
Divinity is absolutely bonkers magical and amazing, of COURSE I welcomed Larry back to the podcast with the theme From Head to Heart as he shared with us the journey of writing his latest book, the Spirit of Fatherhood. And when he embarked on writing this book about faith, indeed his faith was tested. In the interview you will hear so many ego dea…
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The hilarious James Corden joined Zoe in June 2024, to talk about his starring role in his London play 'The Constituent’ and the return of Gavin and Stacey!By BBC Radio 2
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Candid Confessions: From the Painful World of Anxiety to My Heart's Intimate Truth
1:00:40
1:00:40
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In this episode I love talking about how to leave the painful world of anxiety, second guessing, fear-based strategizing, desperate seeking of understanding into the quieter wiser realm of the heart’s truth… which sets us up to descend even further into the hip’s knowing, the soul’s embodiment. I created this process based on all I’ve learned in th…
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Client Elizabeth's Story and Healing Tools That Work
1:01:17
1:01:17
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How magical that Elizabeth came to me back in 2015 and we began our journey together regarding intimacy with money and her relationship with her father. About eight years later she returned when shit was really hitting the fan and she elegantly had a spiritual breakdown~ breakthrough in her ability to let go of family drama and find her wholeness, …
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The pop megastar hosts an exclusive listening party for 'My Oh My', the morning after the Euros semi-final. Plus, she plays Jay's Quiz... on her own terms!By BBC Radio 2
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Mike Cocking is the “C” in the Australian golf design firm OCM. His partners are former tour player and 2006 U.S. Open champion Geoff Ogilvy and Ashley Mead. The trio have built courses in Australia and Asia and consult with some of the top historic clubs Down Under including Victoria and Kingston Heath. Over the last five years they’ve gained a fo…
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When Zoe Met… Ryan Reynolds and Hugh Jackman
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17:19
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17:19
Two Hollywood superheroes descend on The Breakfast Show to chat about the new Deadpool and Wolverine film, and plenty more!By BBC Radio 2
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The Rapture of Intimacy with Self with Magda Kay Part 2
35:54
35:54
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What an instant connection with Magda Kay, it turns out we both have the same human design, we are both 6/2s, Hermit Role Model, and it's fascinating when you get somebody and understand them so instantly. It was also fascinating to me to learn what it's like to live in a polyamorous tantric community and discover the healing and freedom she experi…
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Friends Round Friday… with Jenna Coleman, Layton Williams and Cat Burns
22:30
22:30
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Jenna Coleman arrests Cat Burns, in another hilarious Friends Round Friday!By BBC Radio 2
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The Rapture of Intimacy with Self with Magda Kay Part 1
39:33
39:33
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39:33
What an instant connection with Magda Kay, it turns out we both have the same human design, we are both 6/2s, Hermit Role Modela, and it's fascinating when you get somebody and understand them so instantly. It was also fascinating to me to learn what it's like to live in a polyamorous tantric community and discover the healing and freedom she exper…
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Friends Round Friday... with Sananda Maitreya, Olivia Dean and DJ Spoony
23:42
23:42
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23:42
It's a Jazz Special... on Friends Round Friday! Sananda Maitreya, Olivia Dean and DJ Spoony join Zoe Ball as we mark this weekend's Love Supreme Festival!By BBC Radio 2
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Candid Confessions: I finally met the one...ME!
58:48
58:48
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58:48
In this episode I love how life provided aligned personal and professional stories to share with you so as to best answer your wonderful questions and support your intimate relationships in thriving :-) -Your first question was: How can I communicate my need for reassurance to my partner without seeming needy or dependent? -I discussed the differen…
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The ‘Girls Just Want To Have Fun’ singer chats to Zoe ahead of her Pyramid Stage performance at Glastonbury 2024. Hear Cyndi share stories about seeing The Beatles touch down in New York, her musical influences, life before being a star, and how she exploded onto the pop scene in the 80s.By BBC Radio 2
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Zoe, Richie and Tina take the Breakfast Show to Worthy Farm, and meet Emily Eavis, Nick Grimshaw, James, The Mary Wallopers, Basil Brush, Shaun Keaveny and Maisie Adam!By BBC Radio 2
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Client Kristina's Story and Healing Tools That Work
1:04:18
1:04:18
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I love this woman! Who knew both of us would cry so much!? Tears of gratitude, being moved that the 'work works'. We shared how the depth of safety we experience in our bodies now is magnificent compared to when we were trying to control outside circumstances to be good enough, pretty enough, safe enough, chosen for a job, chosen by a man... how gl…
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Friends Round Friday... with Rob Brydon, Paul Heaton and Johannes Radebe
27:10
27:10
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27:10
A hilarious trio of Rob Brydon, Paul Heaton and Johannes Radebe join Zoe for another Friends Round Friday!By BBC Radio 2
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Devotion to Love: Being the First to Own it with John Wineland Part 2
40:19
40:19
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40:19
Blown away as I imagined by return guest John Wineland. Right out of the gate as I expressed the theme of the month with turning anger into fierce love, John took us on a deep dive into the energy of anguish, when anger and grief are combined. He's so right, underneath my anger I always want to sob (and I shed some tears on this podcast). He spoke …
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Friends Round Friday... with Boy George, Meghan Trainor and Kit Harington
24:26
24:26
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24:26
Boy George celebrates his birthday on Friends Round Friday, alongside Meghan Trainor and Kit Harington.By BBC Radio 2
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Devotion to Love: Being the First to Own it with John Wineland Part 1
38:34
38:34
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38:34
Blown away as I imagined by return guest John Wineland. Right out of the gate as I expressed the theme of the month with turning anger into fierce love, John took us on a deep dive into the energy of anguish, when anger and grief are combined. He's so right, underneath my anger I always want to sob (and I shed some tears on this podcast). He spoke …
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Feed the Ball Salon 28, ft. Lee Schmidt
2:05:40
2:05:40
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Lee Schmidt’s lengthy golf architecture career began in the early 1970s working for Pete Dye and took many different detours through the decades. He worked closely with Landmark Land Company on numerous Dye projects in the 70s and 80s before taking a job with Jack Nicklaus’ design firm. In the late 1990s he created his own firm with Brian Curley, a…
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Friends Round Friday… with Alesha Dixon, Paloma Faith and Sue Barker
28:21
28:21
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28:21
Ball, Faith, Dixon and tennis royalty Sue Barker limber up for some ladies doubles and a riotous Friends Round Friday!By BBC Radio 2
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Candid Confessions: Feeling Anger is for Badasses
45:57
45:57
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45:57
In this episode I reveal why I created the Theatre of Redemption and why it works… and why many clients avoid it yet once they go through it the first time, their life opens up. I move on to answer (5) of your awesome questions... -1. Could you share your insights on the first steps someone should take when they feel completely overwhelmed by anger…
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Friends Round Friday… with Jon Bon Jovi, Lenny Kravitz and Harry Hill
26:47
26:47
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26:47
Nuptials and nose flutes... Three Rock Gods descend on the studio for another hilarious Friends Round Friday!By BBC Radio 2
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Client Amanda & Brandon Stories and Healing Tools That Work
53:59
53:59
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53:59
OK why is it that I lose my shit and cry my face off with grateful happy tears every time I talk to these two? I loooove them. Their bravery, willingness to do the work, to feel and stay connected to themselves and one another, their team mentality, their assuming the best with one another even when triggered, their honoring of each other's feeling…
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Friends Round Friday... with Stephen Merchant, Deborah Meaden and Babatunde Aléshé
26:43
26:43
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26:43
Nickname no-goes and talking to toasters! Zoe's joined by Stephen Merchant, Deborah Meaden and Babtunde Aléshé for another fabulous Friends Round Friday.By BBC Radio 2
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Re-Airing of John Wineland Episode from 2016
48:39
48:39
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Oh The Places You’ll Go! That Dr. Seuss book title reminds me of our growth and evolution as leaders! This blast from the past interview in 2016 with John Wineland on Intimate Conversations highlighted John when we both contributed to the Good Men Project. John has travelled world-wide teaching his vision of embodied men’s work and deep relational …
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Friends Round Friday… with Tom Felton, Danny O’Donoghue and Jo Brand
27:09
27:09
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27:09
Tom Felton, Danny O’Donoghue and Jo Brand join Zoe for a fabulous Friends Round Friday… that ACTUALLY broke the internet!By BBC Radio 2
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On Mental Health Awareness week, actor and stand-up comedian Joe Tracini opens up to Zoe about his experience of living with Borderline Personality Disorder (BPD), and his lifelong battle with mental illness. Content warning: Discussion of suicide and adult themes. Find more information and support on the BBC’s Action Line website.…
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A New Story of Value for Humanity with Dr. Marc Gafni: Part 2
30:17
30:17
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I'm always left spellbound by the breathtaking honor of connecting with Dr. Marc Gafni. When he speaks every cell of my body comes alive, my soul feels ignited, I'm able to literally feel Eros in, as and through me. It brought me to tears. We spoke of his new book that I invite you to purchase, First Principles and First Values. Not only did we spe…
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Friends Round Flashback... with Andrew Ridgeley, Jessie Ware and Clive Myrie
24:23
24:23
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24:23
From cupcakes to questionable merch... EVERYTHING was up for discussion when this trio stopped by for a memorable Friends Round Friday in April 2023. Zoe chats to WHAM's Andrew Ridgeley, music sensation Jessie Ware and the one and only Clive Myrie!By BBC Radio 2
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A New Story of Value for Humanity with Dr. Marc Gafni: Part 1
47:02
47:02
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47:02
I'm always left spellbound by the breathtaking honor of connecting with Dr. Marc Gafni. When he speaks every cell of my body comes alive, my soul feels ignited, I'm able to literally feel Eros in, as and through me. It brought me to tears. We spoke of his new book that I invite you to purchase, First Principles and First Values. Not only did we spe…
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Friends Round Flashback... with Richard E. Grant, Helena Bonham Carter and John Bishop
27:47
27:47
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27:47
Revisiting a top tier Friends Round Friday from February 2023. Zoe sits down for a hilarious and heartfelt chat with Richard E. Grant, Helena Bonham Carter and John Bishop.By BBC Radio 2
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Candid Confessions: Conflict as the Doorway to Connection
45:17
45:17
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45:17
I loved answering your questions so we can find the Gift in the Sh*tshow! First I shared about finding harmony in conflict: In relationships, conflict and stark polarities can often seem overwhelming. You asked, how can couples find the 'gifts' hidden within these tense moments? Can you share examples of how embracing conflict can lead to deeper un…
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Friends Round Flashback… with Donny Osmond, Rita Ora and Tom Davis
27:48
27:48
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27:48
Another chance to hear a hilarious Friends Round Friday from April 2023. Zoe chats to the legendary Donny Osmond, popstar Rita Ora and comedian Tom Davis!By BBC Radio 2
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Client Myola's Story and Healing Tools That Work
58:24
58:24
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58:24
Life is amazing in that we never know the impact we make, whose heart we touch. Yet sometimes we have the magical blessing of knowing... like when I discovered Myola had been following me for a decade! She is an expert in her own right and we've been on similar Summit Panels over the years and I was honored beyond measure to discover she was ready …
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Friends Round Flashback… with Rupert Grint, Claire Foy and Iain Stirling!
24:18
24:18
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24:18
Dodgy accents and reality TV… It’s another chance to hear a Friends Round Friday from the Breakfast Show archive, from January 2023. Zoe chats to an awesome trio of Rupert Grint, Claire Foy, plus the hilarious birthday boy Iain Stirling!By BBC Radio 2
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Astrology Guidance so Your Phoenix will Rise with Dr. Michael Lennox Part 2
36:06
36:06
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36:06
Oh my God I met a soul brother. How is it that some people you instantly have a ridiculous blast with going deep, sharing truths, instantly understanding each other, and championing each other's purpose? Dr. Michael is delicious! Exquisite :) Connected. On purpose and a gift to us all. We began our discussion on how dreams and universal symbolism c…
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Friends Round Friday... with Alan Carr, Gregg Wallace and Diane Morgan
25:25
25:25
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25:25
Two titans of comedy and a gargantuan of greengrocery join Zoe for a hysterical Friends Round Friday!By BBC Radio 2
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Astrology Guidance so Your Phoenix will Rise with Dr. Michael Lennox Part 1
43:29
43:29
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43:29
Oh my God I met a soul brother. How is it that some people you instantly have a ridiculous blast with going deep, sharing truths, instantly understanding each other, and championing each other's purpose? Dr. Michael is delicious! Exquisite :) Connected. On purpose and a gift to us all. We began our discussion on how dreams and universal symbolism c…
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Sharp-suited and colossally proportioned… The legendary Bill Nighy chats about his latest film 'The Beautiful Game', his love for football and his acting breakthrough.By BBC Radio 2
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Friends Round Flashback… with George Takei, Carol Vorderman and Josh Widdicombe
25:56
25:56
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25:56
"Wear latex at least once a week" Here's another chance to hear a classic Friends Round Friday from January 2023. Zoe chats to legendary Star Trek actor George Takei, plus Carol Vorderman and Josh Widdicombe join the fun.By BBC Radio 2
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Candid Confessions: Phoenixes Don't Rise from Checking Out
51:53
51:53
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51:53
By Allana Pratt
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