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Excited to share my personal life story and values that have molded me into the individual who I am today! Are you ready to reach your full potential in your life and fitness journey; therefore, contribute to making people around you better? If so, this is the podcast for you! Take the time to listen to what I have to say and I promise you won’t waist your time...EVER! Peace, Kendrick Kennedy
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Frustration, we all go through it! But we all handle it in a different way. Here are my thoughts on how to deal with frustration.
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Stop complaining about new people joining the gym and wanting to make a change in their life as a New Years resolution! Start embracing and encouraging them instead!
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The year 2018 is here, now stop lying to yourself about what you are trying to do and just do it! Put yourself in a winning position moving forward and crush your goals! Don’t just talk about it, be about it !
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Episode 1 - My Podcast
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