In this episode of the Courageous Journey podcast, Paula and Kerri discuss their upcoming trip to LA, where Paula will be speaking at a conference. They share their experiences with traveling and the challenges they face due to their respective conditions. Kerri, who hasn't traveled by air since 2008, is excited to embark on this journey despite th…

Kerri and Paula discussed the importance of personal growth and development, with a focus on the impact of trauma on children's brain development and mental health. They highlighted the role of neurotransmitters like dopamine, oxytocin, serotonin, and endorphins in regulating mood and stress responses, and how trauma can cause imbalances leading to…

In this episode, the discussion centered around the impact of trauma on child development, referencing a Harvard University Center study. Paula and Kerri discussed how early emotional interactions with caregivers shape the developing brain and significantly influence a child's health, learning, and behaviors. They also highlighted the importance of…

In this episode, Kerri and Paula begin a series of discussions on how experiencing childhood trauma impacts development, learning, cognition, and more.By Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters

In this episode, Kerri and Paula discuss how society in general seems to deal with the subject of Child AbuseBy Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters

We're back! In this episode, Kerri and Paula talk about what happened to cause a long break in the show, and plans for moving forward!By Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters

In this episode, Kerri and Paula discuss the different misconceptions that people often have about child abuse and just how many types of abuse can occur.By Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters

In this episode, Kerri and Paula discuss dedicating their weekly shows in April to Child Abuse Awareness Month. They discuss how important a topic it is, and touch on how it impacted their own lives.By Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters

Full Episode! In this episode, Kerri and Paula celebrate a big moment for Paula, their journey in overcoming trauma and how healing begins!By Kerri Walker Certified Trauma and Resiliency Life Coach

In this episode, Kerri and Paula celebrate a big moment for Paula, their journey in overcoming trauma and how healing begins!By Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters

In this episode, Kerri and Paula discuss real life events currently happening in their lives, how that is affecting them, and how they are getting through it all.By Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters

In this episode, Kerri and Paula discuss events happening currently in their own lives, how that might trigger them, what that looks like, and things others can do to minimize the impacts and work towards healing.By Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters

In this episode, Kerri and Paula talk about triggers, what they are, and how they impact us in every way!

Paula Walters and Kerri Walker wanted to introduce themselves to their new audience. This is Kerri Walker's introduction, background, and excitement on this new journey!By Kerri Walker Certified Trauma and Resiliency Life Coach

In this episode, Kerri and Paula discuss different body based effects that trauma can have and how that might impact someone on every level of their being.By Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters

In this episode, Paula and Kerri talk about what trauma is, how in can impact you both as a child and as an adult.By Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters