Kianna D public
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This podcast is dedicated to the education, motivation, uplifting of the community. A positive source of light, love, healing, and abundance! You are perfectly divine and designed!!! It is my mission to encourage you on your spiritual journey. Knowing that as each one of us shines our light, darkness fades! Time to take of the mask, be real, and let’s heal!!!
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In this episode KiannaD explores the benefits of storms—both physical and spiritual. We often see storms as destructive forces, but beneath the surface, they carry powerful lessons and even blessings. From the natural world to our inner struggles, storms shape and transform us in ways we might not fully appreciate in the moment.…
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In this episode KiannaD gives information and practical tips on how to manage work related stress. Resources Mentioned: 1. Apps: • Headspace: Meditation and mindfulness app. • Calm: Another popular meditation app, focusing on sleep and relaxation. • Trello / Todoist: Task management tools. • BetterHelp / Talkspace: Online therapy platforms. 2. YouT…
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In this episode KiannaD dives deep into the topic of having a victim mentality. Defining it and giving tips and tools to change it. Breaking free from a victim mentality is not an overnight process, but with persistence and the right strategies, it is entirely possible. Remember, you have the power to change your narrative and create a life where y…
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In this episode KiannaD dives into the profound topic: “Choose to Live.” Life presents us with countless challenges and moments that test our will to continue, but amidst it all, there’s a choice we can make: to keep going, to embrace life, and to find meaning in every moment. Listen to this powerful episode on the power of choice. Featuring a moti…
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In this episode KiannaD gives helpful hints and tools to help parents and students for the 2023/2024 school year. Breaking down the spiritual, mental, and physical health needs of students. Followed by tips and resources to help with school work. Apps such as Khan Academy, PBS kids games, Brainpop, Newsela, Dragon Box, Photomath, Duolingo, and DPLA…
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In this episode KiannaD encourages you to keep going. The holidays are filled with joy for some and sorrow for otters. You never know which side someone is on. If you are at the brink of giving up let this message strengthen and encourage you to keep going. Remember, you don’t have to suffer in silence. Find someone you can’t trust to help you thro…
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In this episode KiannaD discusses reason we should celebrate and celebrate often. Learning to celebrate even the smallest of victories keeps you from going up and down with life. Yes, we have our trials and test but celebrating the small victories as we go along keeps us mentally and spiritually strong. Check out this episode to find out why? Resou…
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In this episode KiannaD reveals some tips to help usher in a spirit of peace in times of transition. There are always new things happening. New jobs, relationships, trips whatever the case may be. Sometimes it can be a little scary but through faith and trust you can make it through anything. Listens as KiannaD gives an uplifting message.…
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In this episode KiannaD explores more songs to uplift and inspire as we also celebrate Mental Health Awareness month. Take care of the whole you, especially your mental health. Each one of these songs were picked to uplift and be used as a resource during difficult times. I do not own the rights to any music played in this episode.…
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