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Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach you the secrets to how. In each episode, our Harris Health leaders discuss real-life experiences and give you the tools to build genuine, lasting connections with your colleagues. From harnessing the power of empathy and emotional intelligence ...
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Serotonin Speaks

Serotonin Says Mental Health

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Serotonin Speaks is a biweekly podcast from Serotonin Says Mental Health, an organization dedicated to ending the stigma surrounding mental health and empowering others to share their stories. Hosted by Madeline Gold, Julia Messing, Adrian Quiroz-Nugent, and Heather Feuerstein. Edited by Kayden Siegal.
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Emotional Health Matters Podcast

Canadian Family Health Counselling

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Kim Sargent shares her clinical counselling knowledge and personal insights that explore all things health and wellness. We provide an advanced approach to counselling known as Neural Network Therapy® to boost mood, reduce anxiety, manage anger, break patterns of addiction, and create strong meaningful relationships.
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Skydive Radio

Skydive Radio Inc.

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Skydive Radio is the world’s leading podcast dedicated to the sport of skydiving. Episodes include commentary on the sport, feature interviews with industry insiders, and listener-contributed content from an audience that spans the globe.
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Join us as we chat with this month's guest Kim Nugent about talent and organizational development! Be sure to check out Kim's latest book "Promotion Protocol: Advancing Careers in Corrections". Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul o…
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Join us as we chat with this month's guest Carolynn Jones about compliance and risk management! Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach yo…
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Join us as we chat with this month's guest Jai McBride-Calloway about ombuds! Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach you the secrets to h…
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Join us as we chat with this month's guest Andrea Kennedy-Tull about patient experience! Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach you the s…
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Join us as we chat with this month's guest Aown Syed about LBJ operations! Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach you the secrets to how.…
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Join us as we chat with this month's guest Dr. Jennifer Small about ambulatory care services! Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach you …
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Join us as we chat with this month's guest Dr. Steven Brass about quality and patient safety! Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach you …
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Join us as we chat with this month's guest Erica Hattery about population health! Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach you the secrets …
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Steve and JaNette report on the 2023 US National Championships Dave gets a tour of the Paraclete wind tunnel DoorDash driver on the runway Steve and JaNette Describe Your Jump Safety First with Brian Germain discusses unusual jumps Pic of the Week #264 - A 60-way builds over Eloy at the Arizona Airspeed Challenge. Photo by Niklas Daniel Feature int…
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Kim Sargent explores the ways in which we can select a therapist, how to trust your inner guidance and follow the next logical step. Understand why a "doing approach" is a healing approach. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn more about Kim's counselling practice in Peterbo…
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Jason Russell, Steve Lefkowitz and JaNette Lefkowitz join Dave and Stump in the home studio at Skydive Chicago World cup report from J-Russ JaNette gets back in the air again Rookiefest discussed Tips for upping your skydiving abilities as a fun jumper A Pulp Fiction style restaurant robbery in Zephyrhills Florida Steve and JaNette describe your ju…
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Mid Summerfest update Stump reports on the Dog Daze Boogie Jason Cooke gives us a deep dive on skydiving helmets Nicole discusses the state of women’s issues in skydiving Safety First with Brian Germain discusses free fall weights Pic of the Week #262 - UK National 4-way team Chimera training over Eloy. Photo by Niklas Daniel. Feature Interview wit…
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Melissa Nelson and J-Russ join Dave and Stump Tom Cruise Project SpaceX Project Melissa discusses some USPA goings on Safety First with Brian Germain discusses getting current Dropzone of the Month? Not really, but Stump discusses CRW and The Raw Dogs Pic of the Week #261 - Kim Emmons-Knor before jump #570 with tandem instructor Anthony Ebel and pi…
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Join us as we chat with this month's guest Jeanifeer Lara about internal mobility! Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach you the secrets…
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Join us as we kick off Season 2 of the Harris Health Heartbeat by speaking with this month's guest Jobi Martinez about diversity, equity and inclusion! Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth convers…
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Kim speaks about the tuning fork of our emotional experience and how we can transform the trigger of perfectionism into a call for peace. Our alignment is a practice and we can develop shortcuts known as neural networks to regroup and answer the call to reconnect. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neur…
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Kim Sargent shares her personal experience at a Psychedelically Assisted Therapy retreat called Dimensions in the nearby Haliburton forest. Dimensions operates under a Board of Directors with advisors Dr. Gabor Mate and Queen's University serving to inform this research-based vehicle for trauma treatment and transformation. The world of neuroscienc…
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Kim Sargent and co-host Hanna Koposhynska speak with Yoga and QiGong Teacher, Entrepreneur and Travelling Mom of 3, Laura Nugent, as she explores the art of reinventing herself in Costa Rica with her family whilst building a second brand in Yoga and Wellness. Laura left behind a successful yoga studio in Peterborough, Ontario and follows her dreams…
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Kim speaks about her troubled adolescent years and her return to Midland as an adult to live the summer on a sailboat. Also shared are some insights about journaling and the connection between what we write and how it translates in the neural pathways of our brain. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neu…
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with Adrienne Perez, Sec…
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with Maria Cowles, Chief…
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Stump moves to Sebastian Becoming a jump pilot Safety First with Brian Germain discusses exit order Pic of the Week #260 -Project 19 completes the new women’s vertical world record 80-way over Skydive Arizona. Photo by Ewan Cowie. Feature Interview with Sara Curtis and Amy Chmelecki on Project 19 and the new women's vertical world record iFly discu…
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with Omar Reid, Executiv…
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with Ken Costigan, Vice …
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with Dawn Jenkins, Direc…
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Kim Sargent explores her personal walk with Alzheimer's and her Mother's diagnosis and decline. Alzheimer's is a dreaded disease that plagues nearing 50% of the population above age 85. These numbers matter because we are living on average to 90 and the struggles, even for perfect strangers who might need our assistance, are a very real part of our…
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with Chris Okezie, Syste…
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with Dr. Maureen Padilla…
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with Dr. Jackie Brock, E…
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How to Make Them Love You More? Well that got your attention now, didn't it? And it certainly is a popular topic in our counselling practice, although often not quite as clear and concise as all that. What we want from another human is entirely dependent upon our ability to give that very thing, to ourselves. In this podcast, Kim explores building …
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with Gary Marsh.…
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Kim's podcast connects the chaos of childhood to the habits formed in an ADHD brain. While these snack-sized podcasts aren't meant as treatment or to diagnose, their value lies in broadening perspective and inspiring tools for change. Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. Learn mor…
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We are all hooked on the way we feel as the fuel we use to operate our daily lives. Sometimes we get hooked on emotions that run our nerves ragged and we feel reckless, depleted or even shut down completely. But we can also get hooked on happiness. Our brains are chemical factories and our bodies run on this fuel day and night, so it's a beautiful …
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with Jeff Lancaster.…
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This episode, we spoke with Arvin Kim, a finalist for Montgomery County Student Member of the Board of Education. Guest: Arvin Kim, Junior @ Walt Whitman High School - Website: www.arvinforsmob.com - Social Media: @arvinforsmob on Instagram, Tiktok, and Twitter - Email: Arvin_Kim@mcpsmd.org - Text: @arvin4smob to 81010 Serotonin Speaks is a product…
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with Louis Smith.…
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This month, we’re looking at the importance of prioritizing mental health! Guests: - Davis - Hyun - Jordan - Sophie Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our merch at serotoninsays.com! Follow us on social media! I…
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Kali Kirkendall, Executive Director shares the birth of The Blue Atlas Project and its latest efforts to address food security in Abacos, an island chain destroyed by Hurricane Dorian. Blue Atlas Project provides infrastructure support and training to create, cultivate and strengthen the connection to local food systems for all persons in a communi…
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with our CEO Dr. Esmaeil…
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**We apologize that the audio is not perfect but the message is important Kim introduces the conversation of death and dying following a recent at-home palliative care experience with dear friends. There is immense beauty in this sacred space. How can we do better with this conversation? While various cultures within our Canadian borders do very we…
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NEW from Harris Health! Introducing Harris Health Heartbeat, a Leading With Love-focused podcast featuring leaders from all levels of the organization. Each month’s episode will highlight one area of the One Harris Health Competency Framework, complimenting that month’s Leading With Love Coursework. This month we’re talking with our CEO Dr. Esmaeil…
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This month, check out some highlights and reflections from Kayden Siegal, Julia Messing, Adrian Quiroz-Nugent, and Madeline Gold! Original Episodes: - Kids Corner hosted by Julia Messing & Adrian Quiroz-Nugent - The Impact of ADHD hosted by Adrian Quiroz-Nugent & Heather Feuerstein - The LGBTQ+ Lens hosted by Madeline Gold & Heather Feuerstein Sero…
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Despite the supposed festivity and cheer around this time of year, the holiday season can be stressful for many. Today, we're bringing you our very own guide to self-care and goal-setting for this holiday season! Hosted by Madeline Gold and Julia Messing. Special thanks to Shirin Jamali! Serotonin Speaks is a production of Serotonin Says Mental Hea…
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A more personal commentary on the contrast of litigation and recovery, two opposing forces at play when dealing with a car accident and return to health. Not content of an uplifting variety, but perhaps of some benefit to someone in similar circumstances. Otherwise, this podcast is best skipped. Emotional Health Matters Podcast with Clinical Direct…
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Continuing with this month's topic of ADHD, Kayden interviewed Heather about her own experience with ADHD. Listen to this month’s full episode at this link or wherever you're listening now! Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health Amer…
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Melanie Curtis joins Dave and Stump Mel discusses her book How to Fly: Life Lessons from a Professional Skydiver. The Stumps celebrate their 300th and 3000th jumps together Discussion on Project 19 and the Highlight Pro Skydiving Team A crazy cutaway recovery story from Sebastian Discussion on trackers for recovering cutaways Safety First with Bria…
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This month, we’re interviewing teens with Attention Deficit Hyperactivity Disorder (ADHD) about the impact that their ADHD has on their lives. Guests: - Emily - anonymous - Eli (previously on S2E1) Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Hea…
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Eight year old Charlotte flips the script and interviews our host, Adrian Quiroz-Nugent! Listen to this month’s full episode here! Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our merch at serotoninsays.com! ~ Follow us o…
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This month, we’re looking at the mental health of kids! Guests: - Charlotte & Sienna - Hazel & Mom - Charlotte M Serotonin Speaks is a production of Serotonin Says Mental Health. You can find more content, subscribe to our monthly newsletter, and support Mental Health America by buying our merch at serotoninsays.com! ~ Follow us on social media @se…
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