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Hermosa Vida Podcast // For Mujeres Reclaiming Their Voice & Fearlessly Embracing Their Beautiful Life

Micaela Alva - Latina Empowerment Coach, Latina Podcast Coach, Podcast Mentor for Women, Latina Faith Podcast Mentor

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Hola Amiga!! Welcome to Hermosa Vida, a movement where we’re learning to live fearlessly and beautyfully no matter what life throws our way! This is where you gain the tools to stop shrinking your voice, minimizing your gifts, and where you finally stop walking on eggshells, just because others know your past! Because the truth is, your past will only define you if you let it! Amiga, I’ve lived through some very painful moments, and some due to my own mistakes. But what I’ve learned, is that ...
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Diverse: a SWE podcast

Society of Women Engineers

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Welcome to Diverse, a podcast by the Society of Women Engineers. SWE gives women engineers a unique place and voice within the engineering community. On Diverse, we highlight incredible thought leaders and personalities in the STEM community and discover who they are at home, at work and in between.
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Scale Your Joy

Kaneisha Grayson

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Scale Your Joy is for the “smart with heart” high achiever looking to ditch the corporate grind and sidestep the “hustle hard” startup scene to design a life and business they love. Scale Your Joy is hosted by Kaneisha Grayson, a Harvard Business School and Harvard Kennedy School grad, author, essayist, avid traveler, and self-made entrepreneur. Each week, she shares her personal experiences and advice on crafting a life and building a business that not only showcases your formal education a ...
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After spending over two years interviewing multicultural women in the C-suite, entrepreneurs, authors and speakers, we’ve seen a running theme of how women are shattering the glass ceiling and breaking through the concrete ceiling: rule-breaking. But what rules are we talking about and why do they exist? That’s what we explore in the What Rules!? podcast. You’ll learn our six guiding principles for multicultural women looking to outsmart the game to advance their career.
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Thinking about starting a podcast for yourself or for someone else? Do you wish you had a strategy to go from planning to launching? Welcome! Here you’ll learn how to plan, produce, launch and manage a podcast. Don't let fear hold you back! God’s grace and truth will be our guides! ¿Alguna vez has pensado empezar un podcast para ti o para otra persona? ¿Desearías tener una estrategia que te ayude a ir de planificación al lanzamiento? Bienvenida, aprenderás a planificar, producir, lanzar y ad ...
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show series
 
Ready for a real conversation about faith and growing in God? Irene Chanthapraseut joins me to talk about her event happening November 2nd, and also to have a heart to heart conversation about growing in faith. This episode will encourage you to trust God with your season. Grab your Cafecito and make sure to share this episode with your Amigas! Cli…
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Navigating life’s painful moments is really hard, but it’s even harder when you don’t know how to love yourself through moments like that. This is the same reason why a lot of women struggle with giving themselves grace. Our human mind cannot comprehend grace, and if you were raised with a “suck it up” mentality, grace is something foreign. On this…
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Amiga, The way you live your life is a combination of so many different things. Things like who you believe you are, your perspective on different things, your perception of others, your values, your boundaries, your mindset, your core beliefs, and even the old versions of who you once were. This episode is all about understanding the elements that…
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How can you embrace the beauty of life, when life has caused much pain and heartbreak? Amiga!! Welcome to Hermosa Vida, a movement where we’re learning to live fearlessly and beautifully no matter what life throws our way! This is where you gain the tools to stop shrinking your voice, minimizing your gifts, and where you finally stop walking on egg…
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In this episode, Helly Torres, Hispanic Heritage Month lead of the SWE Latinos Affinity Group, speaks with Sunita Lavin, a dedicated ally and SWE Latinos AG member, about the critical role of allyship in advancing Latinas in STEM. Torres explores findings from a recent “Lean In” report, which reveals that Latinas remain underrepresented in engineer…
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Hola Amiga!! Welcome to Hermosa Vida, a movement where we’re learning to live fearlessly and beautyfully no matter what life throws our way! This is where you gain the tools to stop shrinking your voice, minimizing your gifts, and where you finally stop walking on eggshells, just because others know your past! Because the truth is, your past will o…
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Send us a text In this episode - part two of our deep dive exploration of humanitarian learning in 2024 - we continue the insightful conversation with passionate learning advocates Janet Nyaoro, Eleonora Aralla and Neba Ambe Azinui. In the first instalment of this conversation, Humanitarian learning in 2024: perspectives from Africa, the trio discu…
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This episode is sponsored by Tetra Pak.When you grab a carton of juice or a package of your favorite snacks, it’s easy to forget that behind every bite and sip, there’s a world of engineering at work. In this episode of Diverse, two engineers from Tetra Pak share their experiences in the food and beverage industry with Karen Horting, CEO and execut…
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"The most valuable thing I can say to you is to love yourself and trust yourself. Love yourself even if others have failed to love you." - Dear Fearless Mujer, You Were Created for More Amiga, welcome to the last episode of the Created for More Series! This series was a great reminder that we are truly created for more! If you haven't come join the…
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Welcome to another episode part of the Created for More Series. If you've ever felt like you couldn't follow your dreams or share your story because of your painful chapter - this episode is for you! Grab your Cafecito and take a listen! To grab your copy of Dear Fearless Mujer, You Were Created for More click here! Make sure to share this episode …
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Send us a text In this episode - the first instalment of our two-part series - we explore current trends in humanitarian learning with a special focus on Africa. We sit down with three passionate advocates of learning in all forms: Janet Nyaoro (HLA East and Southern Africa Regional Centre), Eleonora Aralla (CAFOD Zimbabwe and Eswatini) and Neba Am…
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Learn how women can position themselves at the forefront of future mega construction projects in this episode of Diverse!Catherine Hunt Ryan, president of Bechtel’s Manufacturing and Technology business, discusses the pivotal role women play in infrastructure projects in conversation with FY25 SWE President Karen Roth.Hear about the evolving global…
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Find out more about Fearless Mujer: Bold Journey Article Come share your heart inside the private community during the interactive podcast series- Click here to join Amiga, if you've felt stuck or discouraged because of a painful chapter / season, or even a painful mistake this episode is for you. Despite what your circumstances look like, know tha…
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"Sometimes it's hard to believe that you were created for more, especially if you have grown up in dysfunction and abuse. Growing up in an environment like that, conditions you to believe lies about who you are." - Ch. 3 No Necesitas Permiso Dear Fearless Mujer, You Were Created for More Amiga come be part of this interactive podcast series, where …
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Jennifer McAndrew from Tufts University’s Tisch College of Civic Life explores the critical issue of voter turnout among STEM students with Dr. Roberta Rincon, director of research and impact at SWE. McAndrew dives into findings from the recent "Democracy Counts 2022" report from the National Study of Learning, Voting, and Engagement, explores why …
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This episode is sponsored by Discover Financial Services. The opinions expressed in this podcast are those of the host and guests, in their individual capacity, and not necessarily those of Discover.Three leaders at Discover Financial Services discuss their career journeys in tech, their insights on AI and emerging technologies, and how they have b…
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Send us a text Feminist Leadership - a not-so-widely known or understood term. What is Feminist Leadership? What does it actually mean? Is its meaning simply implied in its name? Listen to this insightful conversation led by Rachel O'Brien, Director of the Humanitarian Leadership Academy (HLA). Rachel is joined by two mavens on this topic: Srilatha…
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Fortune 30 C-level executive Maria Lensing tells us about the many rules—both corporate and cultural—she’s broken to advance her career. This Latina powerhouse from Peru has been a leader at Walgreens, McKesson and AT&T, and is now the Global CIO & CTO at Sorenson Communications. In this super candid and honest conversation celebrating Hispanic Her…
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Shelley Knust, vice president of product compliance and regulatory affairs at Cummins Inc., discusses her approach to courageous leadership in this episode of Diverse.Interviewed by FY25 SWE President Karen Roth, Knust reflects on a pivotal moment in her career when she made an impact on her colleagues by embracing her authentic self. She also shar…
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"Mistakes can be painful, so we try to run away or shove them deep within us. But doing that will only hold you captive. When you're held captive by your past mistakes, it's hard to focus and truly be who you were created to be." - Exposing The Lies Chapter 2 - Dear Fearless Mujer, You Were Created for More Welcome to the interactive podcast series…
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For women engineers who want to climb the corporate ladder, putting your head down and doing your job is often not enough. Susan Colantuono, TED speaker and founder of Be Business Savvy, shares the key business and strategic skills to help women get ahead in conversation with Laurie Shuster, editor-in-chief of SWE Magazine. Hear Colantuono’s practi…
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Come join the community as we dive into the book Dear Fearless Mujer, You Were Created for More: Click here to join! Click here to grab your copy of Dear Fearless Mujer, You Were Created for More "Learning to heal reveals so much about yourself. You will have to be uncomfortable and comfortable with yourself all at the same time. That might not mak…
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Jenna Henderson, co-lead of SWE’s Women in Government Affinity Group, explores how innovation aligns with this year’s theme of “Together We Rise” with FY25 SWE President Karen Roth.Interviewed by Jennifer Dalzell, co-lead of the Women in Government Affinity Group, the discussion explores the challenges and opportunities that come with embracing inn…
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Amiga, ready to grow in community? This September I'm launching the Created for More Podcast Series! Each episode in September will be dedicated to a chapter in my book; Dear Fearless Mujer You Were Created for More. You can be part of it by joining the private community: Fearless Mujer Private Community This is such a great time to be encouraged a…
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Enjoy a fireside chat with two women who were recently recognized on the Forbes “50 Over 50” list in this episode of Diverse!Karen Horting, CEO and executive director of SWE, sits down with Dr. Carlotta Berry, professor at Rose-Hulman Institute of Technology and founder of NoireSTEMinist, to discuss their respective work to increase STEM access.Hor…
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Explore an outreach success story from one of SWE’s 400+ Collegiate Sections in this episode of Diverse!Sofie Zalatimo, elementary outreach chair at Cal Poly SWE, and Shayne Conner, vice president of community outreach at Cal Poly SWE, dive into the details of Cal Poly SWE’s annual "Fourth Grade Days" event, which reached over 1,500 students this y…
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Amiga, you're invited to celebrate my birthday with me! Click here to join the private community where we'll connect, grow, and encourage one another: Join me during the month of September as I read and discuss my book; Dear Fearless Mujer, You Were Created for More. In honor of my birthday month, I'll be dedicating every single podcast episode to …
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Send us a text Hear Bidjan Nashat, tech entrepreneur and seasoned humanitarian leader, speak candidly on the challenges and opportunities in advancing localisation within the humanitarian sector. In this open and informative conversation with the HLA's Ka Man Parkinson, Bidjan critiques current localisation debates and advocates for practical, acti…
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Send us a text In this episode, we are focusing on locally-led humanitarian research. On the SHIFT programme example and reflecting on our partnerships with researchers in Ukraine and Poland, we discuss how local specialists are and should be involved in data collection, analysis, and research design. Tune in to hear from Maryana Zaviyska, Chief of…
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Amiga, if you've ever had expectations that didn't quite go your way stick around. On this week's episode, I'm breaking down why adapting to change can lead you to have a grateful heart. Life is messy but embracing change can truly help you grow. Grab your cafecito and let's dive into this cafecito chat. - Make sure to share with your Amigas, becau…
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Hosts Alisa Manjarrez and Dr. Merary Simeon get real about the current landscape for women in the insights industry during this live recording at IIEX North America, one of the largest insights conferences in the world. Alisa and Dr. Merary highlight the crucial role of advancing multicultural women in the insights field and its positive impact on …
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Sharon Hong, vice president of ecosystem solutions and video sales engineering at Motorola Solutions, explores how engineers can unlock fear, overcome imposter syndrome, and unleash their full potential in this episode of Diverse.In conversation with FY25 SWE President Karen Roth, Hong discusses her inspiring STEM journey and leadership roles in th…
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Send us a text Dans cet épisode de podcast, Anne Garcon mène une discussion approfondie avec deux spécialistes de l'éducation en situation d'urgence en Afrique de l'Ouest et Centrale: Mathilde Lemaire, Responsable du programme de développement professionnel de l’éducation en situation d’urgence pour l’Afrique de l’Ouest et Centrale à HLA et Yaya Di…
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Melissa Marshall, TED speaker and founder of Present Your Science, shares actionable advice to help scientists and engineers share their work to non-technical audiences in this episode of Diverse.Hear practical tips for improving your presentation skills, plus two key communication pitfalls to avoid. Marshall offers additional insights on the role …
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Amiga, if you've ever avoided people because they remember parts of your story that you'd rather forget, this episode if for you! When we feel shame around our past, it's because we have not learned how to connect with our story. Grab your Cafecito and take a listen as I share more about connecting with your story! Join me for a brainstorming sessi…
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Dive into SWE’s award-winning Academic Leadership for Women in Engineering (ALWE) program with two inspiring engineers who are making their mark!Dr. Gisella Lamas, FY25 chair of SWE’s Women in Academia Committee, and Dr. Sanjana Yagnambhatt, member of SWE’s Women in Academia Committee, share their personal experiences as participants in the ALWE pr…
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Amiga, have you ever shamed yourself or even blamed yourself because you realized you still had some thing you needed to work through? Maybe you didn't react the best, maybe you got out of character, or maybe you have been triggered all over again. Whichever it's been for you, I want you to know that when life presents you with moments like these, …
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Negotiation happens every day in the workplace — from negotiating a job offer, to pushing back on a proposed initiative, to simply saying no.In this episode of Diverse, author, speaker, and leadership consultant Selena Rezvani shares actionable tips to help women engineers improve their negotiation skills and become their own self-advocates.Hear st…
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Send us a text What are the biggest challenges refugees and migrants from the LGBTQ+ community face in Poland, and how do locally-led organisations create networks and structures to support them? In this episode, we are talking about the Ukraine crisis response in Poland with a focus on strengthening the capacity of local organisations and advocacy…
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Learn how endowed scholarships work and how they make an impact on the next generation of women engineers in this episode of Diverse!Mary Zeis, SWENext coordinator for the SWE Pittsburgh Section, and Jessica Dresang, vice president & project manager with Carollo Engineers, share their personal motivations behind endowing scholarships with SWE in co…
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Amiga, your kindness is not weakness. When others have taken advantage of your kindness you might think it's time to go back to your bad girl era, but this is not true. You just need to guard your heart. Grab your cafecito and take a listen to this week's cafecito chat. As always, I'm keeping it real on this episode. Subscribe to Fearless Mujer New…
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Every day around the world, engineers get dressed to go to work. But due to a variety of appearance-based biases, picking out what to wear can be complicated for some women in STEM.Dr. Lindarti Purwaningsih, principal process engineer, integration engineering at GlobalFoundries, delves into the societal norms, biases, and personal experiences that …
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Send us a text Este es el primer episodio en español de la serie del podcast: 'Nuevas Perspectivas Humanitarias' de HLA. En este episodio, Ana Lucía Villagran, Especialista en Soluciones de Aprendizaje en América Latina y el Caribe; obtiene ideas significativas de Mercedes García, líder de HLA para la región y Dan Stothart, Director Humanitario Reg…
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Amiga, have you ever wondered why some people can just speak their mind? Have you ever felt embarrassed of your past? What I've learned in my personal journey, is that self-acceptance is key to being authentic. I've also learned this from seeing my clients grow and evolve. It takes so much boldness and courage to just be you. If you have struggled …
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In this episode of Diverse, Diniece Mendes, director of the office of freight mobility at the New York City Department of Transportation, and Monica Morales, water resources engineer and project manager at Jacobs, share their experiences of being featured in the IMAX film “Cities of the Future.” In conversation with Laurie Shuster, editor-in-chief …
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Have you been wanting to share your story with authenticity and confidence? Join me on Friday June 28 for Confessions of A Podcaster Workshop, where you will learn to connect with your story. Click here to RSVP today for this free virtual event! Come learn how to captivate your unique audience. See you at the workshop! Amiga, would you be willing t…
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On July 1, 2024, Karen Roth assumes the role of President of the Society of Women Engineers (SWE), concluding Dr. Alexis McKittrick’s one-year term as SWE President. In this episode, McKittrick sits down with Roth to pass the torch, offer words of advice, and share her favorite moments and memories of helping over 47,000 women in STEM “Live Without…
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Amiga, are you the type that hates to remember your past? You don't want to ever remember your past mistakes, or even the things you went through? Well this episode is for you. There is so much power when you accept your past, and perhaps the version of you that you don't want to remember. This is true courage, that frees you from past shame. Grab …
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Explore the many ways that engineers can get involved with public policy ― from learning about the issues, to speaking to legislators, to even running for office!Jenny Tsao, lead of the SWE Public Policy Affinity Group, provides tips for women in STEM who want to start getting involved in public policy. Katherine Culbert, engineer and candidate for…
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