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Cranium Shorts

Chuck Bell, Matt Stephenson, Kim Bell, Lauren Stephenson

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Get ready for a wild ride through the wacky world of unpredictable banter. Join your hosts, Chuck, Matt, Kim and Lauren as they don their topic caps and dive headfirst into an eclectic mix of subjects, serving up humor and lighthearted insights along the way. This is ”CRANIUM SHORTS” - Quick tidbits from our brains that may also be short circuits!
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Teach Outdoors is a podcast show that explores the benefits and challenges of bringing learning outside of the traditional classroom setting. Topics range from the science behind the benefits of outdoor learning to practical tips for incorporating outdoor activities into lesson plans. Whether you're a teacher looking to enhance your students' learning experience or simply someone who loves spending time in nature with your kids, Teach Outdoors is the podcast for you. Tune in every month to e ...
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It takes a lot of talent and dedication to be a professional musician, and Sunday Baroque host Suzanne Bona invites some of the BEST to share their inspirations, challenges, and triumphs on her podcast SUNDAY BAROQUE CONVERSATIONS. These top-tier artists give a fascinating insider's look at what makes them tick, and what fuels their passion. Go to sundaybaroque.org for more information or subscribe to Sunday Baroque Conversations wherever you get your podcasts.
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T&A Talk Sex

T and A Talk Sex

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"Sexy, witty, & smart". T&A Talk Sex is a podcast hosted by a professional cuddler and a sexual healer. T&A (Christina Hepburn & Stephanie Allen), two treasure troves of sensuality and intimate connection, were baffled by how many of their lovers and clients marveled at their sensual capacities, yet fumbled when it came to their own. In service to humanity (and themselves!), T&A share the wisdom from their real life experience with what works and what doesn’t work to create deep, human conne ...
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The Hearing is a legal podcast from Thomson Reuters. Listen to insightful discussions with lawyers, legal experts, and other interesting people connected to the legal industry. We delve into anything and everything – trailblazers in the law, the latest insights on legal innovation and trends, and how the profession is evolving. With hosts based in the UK and the US, we cover issues around the globe. Our hosts: Becky Annison – Trained at a London law firm before moving in-house. Spent 12 year ...
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Welcome to the HerSuiteSpot Podcast, your dose of inspiration, where we celebrate and amplify the voices of inspiring women entrepreneurs. Hosted by Marsha Guerrier—entrepreneur, CEO, philanthropist, business coach, author, and TEDx speaker—the podcast features conversations with remarkable women from diverse backgrounds and industries. Together, we uncover the unique paths they’ve taken to discover their ’SuiteSpot.’ Join us as we share invaluable tips, tricks, and strategies to help you fi ...
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Welcome back to the Teach Outdoors podcast! I’m Lauren, and today we’re diving into Outdoor Literacy—exploring ways to take reading and writing outside to deepen students' connection with nature while enhancing their literacy skills. I’ll share my favourite mentor texts, engaging outdoor literacy activities, and effective routines that support read…
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"Mind your privilege, give not away your right!" With those words, William Penn urged the jurors in his 1670 religious freedom trial to remember the power and the responsibility of their role in the English judicial system. For this episode, we return to the topic of jury nullification – the power of juries to acquit despite evidence of the defenda…
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In this episode of Teach Outdoors, “The Power of Play: How Free Play in Nature Builds Foundational Skills,” we explore the incredible impact of outdoor free play on students of all ages. Often thought of as a preschool or kindergarten activity, free play is actually a powerful tool for learners from elementary through high school. Research shows th…
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The Grammy-nominated Neave Trio consists of violinist Anna Williams, cellist Mikhail Veselov, and pianist Eri Nakamura. They state their goal simply: To Engage. To Exchange. To Connect. Their 2024 album ROOTED features works centered around folk music by composers Samuel Coleridge-Taylor, Bedrich Smetana, Joseph Suk, and Frank Martin. Neave Trio sp…
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Here's the updated description with a paragraph about the key leaf activities: Welcome to Season 3 of the Teach Outdoors Podcast! I'm your host, Lauren, and I'm thrilled to bring you new and exciting ways to support your outdoor learning journey. Each episode this season will dive deep into practical strategies, creative ideas, and actionable advic…
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Content warning: This episode discusses sexual violence, domestic violence, and criminalized survivorship. If you or anyone you know needs help, please safely contact one of the organizations in our show notes. To mark Domestic Violence Awareness Month, Jenn sits down with Garrard Beeney to discuss his pro bono representation of Nicole "Nikki" Addi…
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In this episode, Yasmin Sheikh interviews Bibi Badejo – a family law barrister at Four Brick Court chambers, in London, and an advocacy coach. Bibi recounts her journey into law and how she pursued advocacy despite an initial fear of public speaking and a hefty dose of imposter syndrome. These challenges early in her career motivated Bibi to improv…
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Imagine you are a juror in a criminal trial. The evidence is overwhelming that the defendant is guilty. But you can’t shake the feeling that it would be unjust to convict. Maybe you don’t believe what the defendant did should be treated as a crime. Or maybe you simply believe the defendant deserves mercy. Can you vote to acquit, or must you vote ac…
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GRAMMY Award-winning musician Will Liverman has been praised for his versatility and skill as a singer. The American operatic baritone has performed in several roles at the Metropolitan Opera, and Lyric Opera Chicago, where he premiered an opera he co-created -- The Factotum – with his longtime friend, DJ King Rico. Will Livermanspoke with Suzanne …
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In the UK you’ll find spectacular beaches and rivers, a nation of wild swimmers and water lovers… and a big pollution problem! Untreated sewage, chemicals and plastic waste are creating a worsening toxic soup. Surfers Against Sewage (https://www.sas.org.uk) has been fighting back for over 30 years – through public campaigns, education programmes an…
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Following the recent release of the 12th Edition of Black's Law Dictionary, The Hearing is privileged to welcome its Editor-in-Chief, Bryan Garner, to the show. And to be honest, we're a bit nervous to write this description of our conversation with this esteemed grammarian, lexicographer, and lawyer! You don't hear about fourth graders naming "sha…
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ChamberQUEER highlights LGBTQIA voices in contemporary and historical music and reimagines the classical concert experience as a radically inclusive gathering space and musical community for the 21st century. Founded in 2018 by Jules Biber (cello), Danielle Buonaiuto (soprano), Brian Mummert (baritone), and Andrew Yee (cello), ChamberQUEER operates…
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At 15 years old, Shaun Wallace was told that he would most likely end up in prison. Instead, he became a barrister and a TV personality famous for his knowledge mastery – first as a champion of the BBC quiz show Mastermind, and since 2009 as one of the chasers (professional quizzers) on UK television show The Chase. In this episode, Shaun chats wit…
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This episode explores the heart-wrenching subject of youth justice. Guest Aika Stephenson is the founder of Just For Kids Law, a UK charity that represents and advocates for children in contact with the criminal justice system. She’s also the author of In Their Defence: Fighting for Youth Justice One Child at a Time (https://www.mombooks.com/book/i…
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In this episode, we dive into the philosophical depths of the legal profession – exploring some of the assumptions underpinning Western legal thought and the implications of such assumptions. So nothing we can’t handle. Join host Becky Annison as she talks to Ryan James and Zaneta Sedilekova, the founders of (re)purpose law – a personal development…
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In this episode of the Teach Outdoors podcast, we feature Kyra Stephenson, who serves as a Nature-Based Learning Coach at Anna Murray-Douglass Academy School #12 within the Rochester City School District. Kyra has successfully integrated a comprehensive nature-based learning (NBL) program into a PreK-8th grade public school setting. You can follow …
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In the next episode of the HerSuiteSpot Podcast, we sit down with Marquita Lawrence, who shares her invaluable advice on navigating media with authenticity. Marquita emphasizes the importance of staying true to your moral compass and inner voice in the digital landscape. She discusses how social media can be a powerful tool for business growth but …
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Byron Schenkman is an American harpsichordist, pianist, and music scholar who specializes in baroque and early music. Along with violinist Ingrid Matthews, Byron Schenkman cofounded Seattle Baroque, which the two musicians directed until 2013. Suzanne spoke with Byron Schenkman -- who has performed on dozens of recordings -- about their current pro…
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In our next episode of the HerSuiteSpot Podcast, we are thrilled to welcome Nadee Samaradivakara, a dynamic small business owner with a wealth of knowledge in digital marketing, customer service, and proactive business strategies. Nadee believes that fellow entrepreneurs can significantly benefit from focusing on three key areas: establishing a str…
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In the US, June is no longer just June – it is also National Gun Violence Awareness Month. To that end, this episode delves into one of the most pressing issues facing the US today: school shootings. Lauren sits down with Stuart Grossman and Alex Arteaga-Gomez, two attorneys at the forefront of US legal efforts to help curb gun violence in schools,…
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In this episode, we'll explore the key strategies and mindset shifts that can help you unlock your entrepreneurial potential and pave the way for your business's success. From embracing your strengths and confronting self-doubt to adopting a growth mindset and setting clear, attainable goals, we’ll cover it all. So, let’s get started on this empowe…
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Over decades, hundreds of Post Office employees in the UK were wrongly prosecuted for crimes such as fraud and theft due to accounting errors resulting from faulty software. Many lives were devastated by the false accusations. This week, Yasmin speaks to Neil Hudgell, the Executive Chairman of Hudgell Solicitors, a firm representing many of the cla…
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In 1982, a group of Early Music fans founded the Connecticut Early Music Society to present an annual festival of concerts every June. They feature a repertory of European music written before about 1800 and they focus on historically-informed performance practices, including the use of period instruments. Ian Watson is Artistic Director of the CT …
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Kevin Sylvester and Wilner Baptiste met as talented teenage music students in Florida, playing violin and viola respectively. They clicked as friends, and after pursuing their university training in music, the two classically trained instrumentalists formed their hip hop duo, Black Violin. Their performances are energetic, surprising, and captivati…
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Welcome to Moss and Lichen Unveiled: Nature’s Tiny Wonders Podcast! Join your host, Lauren MacLean, on a captivating journey into the enchanting realm of moss and lichen. Inspired by Henry David Thoreau's poetic musings, Lauren invites fellow nature enthusiasts to delve deep into the often-overlooked world of these remarkable organisms. In this epi…
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Picture this: a young boy enters a computer programming project in his school science fair. It's so sophisticated that his teacher mistakenly assumes a parent must have helped – and awards him last place. The boy then grows up to become CEO of a legal technology company worth $650 million. That story belongs to Jake Heller, Head of CoCounsel – a re…
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Join us on today's episode as we delve into the fascinating world of mushrooms and fungi with our special guest, Carly Eirikson, Vice-Principal of a local school district in British Columbia, Canada. Carly shares her incredible journey with her grade 3 students, where a simple curiosity during nature walks blossomed into a captivating inquiry into …
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Governments around the world are grappling with how to regulate AI on issues ranging from copyright protections to ethical standards, competition rules and beyond. In this episode, host Becky Annison explores AI governance issues with Lord Tim Clement-Jones CBE, member of the UK House of Lords and former chair of its Artificial Intelligence Select …
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Welcome to podcast #007! This episode strips our hosts down to the mindless focused banter of exploring one of Discovery Channel's most popular shows. Join Chuck, Matt, Lauren and Kim as they dive into topics like "Hug or Handshake", PSR Numbers, and "Flint or Bow Drill". It's another long run on sentence of airwave magic that is guaranteed to leav…
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In this episode of the HerSuiteSpot podcast, we're excited to introduce Keadian Russ, a dynamic entrepreneur whose journey is a true testament to resilience and innovation. As the CEO of Klean N' Jiffy, a thriving cleaning company, and the founder of K-Sol, an organic cleaning product line, Keadian's story begins with her roots in Jamaica and unfol…
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In this episode of Teach Outdoors with Lauren MacLean, we embark on an enthralling exploration of the insect world, inspired by E.O. Wilson's timeless quote, "Every kid has a bug period. I never grew out of mine." Join us as we delve into the captivating realm of insects and spiders, shedding light on their crucial environmental roles. Throughout t…
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Podcast #006 is chocked full of Dahlonega Nuggets. Recorded steps away from the Bear on the Square Festival in Dahlonega, GA, Kim and Chuck are joined by guest co-host Jay and Katie Sessions. This conversation over a solo stove while enjoying the last fleeting hours of a Festival Weekend in Dahlonega, GA will surly get you penciling in upcoming fes…
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On today's episode of the HerSuiteSpot podcast, we're thrilled to welcome Lauren Wells, a renowned Holistic Wellness Expert and trailblazing Femme Tech Founder. As the visionary behind Hervival©, Lauren empowers Millennial and Gen X Women of Color through innovative wellness and self-care practices. Her mission? To combat stress, eradicate burnout,…
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Salt and pepper. Fish and chips. The sun and the moon. Law and innovation? Ok, maybe those last two haven’t traditionally been a natural pair. But the legal world is changing like never before. What skills should lawyers develop to excel with new technologies? How can lawyers interested in tech get more involved in that field? This episode’s guest,…
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Podcast #005 was recorded ON LOCATION at a local establishment within the Beach Town that Team Stephenbell went to for Spring Break. Formula for this conversation? Awesome Location + Amazing Beverages + MidCentury Decor + Epic trivial information about Matt (with a sprinkling of a censor beep for all) = another long run on sentence of airwave magic…
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In this empowering episode, we meet Cherelle Stephenson, the visionary founder of Afro People, a clothing line that celebrates individuals with natural Afro hair. Cherelle’s mission is deeply rooted in her own experiences as a black woman navigating the journey of embracing her natural hair amidst criticism and societal stereotypes. Through Afro Pe…
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Join us for a dynamic exploration into the world of Trish Bernard, founder of Farrell’s Daughter Consulting. Trish has elevated her agency to a beacon of digital marketing and graphic design excellence. Steering an all-female team, she merges her sociology insights with creative prowess to offer brands nationwide tailored growth strategies. This ep…
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Podcast #004 takes the developing format of the Cranium Shorts Banter Dynasty in a completely different direction when the kids execute a covert operation to take over the mics and mixcast board for a comical and endearing Q&A on vacations. That's right folks, it's another long run on sentence of airwave magic that is guaranteed to leave you lost i…
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For lawyers who are disabled or neurodivergent, finding role models and support in the legal profession is a huge challenge. After becoming disabled eight years ago – and grappling with how to navigate her health and her work as a lawyer – Reena Parmar set out to address that problem. Now Chair of the Disabled Solicitors Network (DSN) at the Law So…
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If you are a fan of NPR's Tiny Desk concerts, you're in luck! Tom Huizenga is a long time NPR producer, editor and reporter whose work you've probably heard. Suzanne interviewed Tom about some of his favorite Tiny Desk performances and NPR interviews, and he shared stories about what it was like to meet some of his personal musical idols.…
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In this episode of Teach Outdoors, join host Lauren MacLean for a cozy exploration of leaves in "Leaves Under Investigation: A Close-Up Study." Dive into the spontaneous adventures of leaf inquiries, where students jump into piles, create leaf art inspired by "Leaf Man," and delve into leafy details. Discover the vibrant colors, symmetrical pattern…
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In this episode we're thrilled to feature Salim Holder, a digital marketing expert with an extensive track record in brand management and a talent for pioneering innovative solutions. Salim's customer-first approach and positive outlook have propelled brands such as Little Remedies, Vagisil, Kotex, and Jameson Whiskey to new heights, showcasing his…
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Join us on this episode as we dive into the entrepreneurial spirit of Sunita Maharaj, a 27-year-old business owner with roots in Trinidad and a heart in Florida. From a young age, Sunita was inspired by her family's legacy of business ownership, leading her to take a bold leap into entrepreneurship right out of college. Investing her college saving…
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Grammy-nominated pianist Simone Dinnerstein has a wide variety of musical passions, but music by Johann Sebastian Bach is an important part of her foundation. She believes Bach's music has it all – intelligence and heart – and her expertise inspired The New York Times to describe her as "an utterly distinctive voice in the forest of Bach interpreta…
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In this captivating episode, we have the honor of speaking with Hyacinth Tucker, a United States Army veteran whose remarkable journey takes us from the vibrant streets of Jamaica and Brooklyn to the bustling corridors of business ownership. With a foundation built on dedication to higher education—boasting a bachelor's degree in Psychology, a mino…
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In this episode, Lauren sits down with Alan Barinholtz, lawyer and star of the hit TV series Jury Duty. Though Alan spent most of his life as a litigator and arbitrator, he dreamed of being an actor. After 40+ years as a lawyer (and, as he puts it, being patient and rehearsing for close to 50 years), Alan's dream came true when he landed the role o…
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Nature's Path: A Year of Monthly Sparks - Click here Nature Classroom Podcast Series - Click here Welcome to our podcast, where we embark on outdoor adventures driven by the winds of curiosity! Informed by Carol Thompson's captivating book, 'Wind,' we dive into a world of exploration and learning. From crafting windmills to observing the dance of m…
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Morgan Sullivan came to singing later than many other professional singers do. Nevertheless she has achieved success as a freelance musician who has performed with numerous top tier ensembles, including Bach Collegium Japan, Folger Consort, and American Baroque Orchestra among many others. She has also recorded music by Brahms and Schutz with Yale …
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Join us on "The Journey to Equality" as we engage in a dynamic conversation with Dr. Erika Tate, the visionary founder of Bluknowledge LLC. Dr. Tate's passion and energy are at the forefront of driving equity in education, dedicating her work to transforming schools and communities. Through collaborative research, inclusive evaluation, and equity-d…
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Join Chuck, Matt, Kim and Lauren for another round of Cranium Shorts - Podcast #003 dives into the topic of previous jobs held and whether or not they still hold those jobs. That's right folks, it's another long run on sentence of airwave magic that is guaranteed to leave you lost in the world of googling "flat earth theories" and "hamper nap time"…
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